Photo of Penny Greaves, Psychiatric Nurse Practitioner in Temecula, CA
Penny Greaves
Psychiatric Nurse Practitioner, FNP, PMHNP
Verified Verified
1 Endorsed
Temecula, CA 92590  (Online Only)
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
Penny Greaves has over twenty years of Nursing experience and received her bachelor's in nursing in 2007 and a Master of Nursing with a primary care nurse practitioner certificate in 2010 from Ryerson University, in Toronto, Canada. She obtained her Psychiatric Nurse Practitioner (PMHNP) degree in 2021 from National University and is dual certified with the ANCC in psychiatry and the AANP in family practice. She is currently pursuing a psychology doctorate degree (PsyD) to improve health outcomes. She is experienced with adults, adults with addictions, complex mental health problems, geriatrics and dementia.
(619) 730-7945 View (619) 730-7945

Online Psychiatrists

Photo of Riz Ahmad, Psychiatrist in Temecula, CA
Riz Ahmad
Psychiatrist, MD
Verified Verified
Costa Mesa, CA 92626  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS- Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS- Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(657) 255-5678 View (657) 255-5678
Photo of Bonmente, Psychiatrist in Temecula, CA
Bonmente
Psychiatrist, MD
Verified Verified
Culver City, CA 90230  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 371-7442 View (424) 371-7442
Photo of Sima Aman, Psychiatric Nurse Practitioner in Temecula, CA
Sima Aman
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Anaheim, CA 92801
If you've been struggling emotionally and relationally and find you are having difficulty handling life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, overwhelmed, upset, lonely, or hopeless, it doesn't have to be this way. Together we will work to improve the quality of your life. My name is Sima and i am a Masters Prepared Nurse Practitioner that specialized in Psychiatry and Mental Health. I have specialty training treating most major mental health conditions including ADHD, Depression, Anxiety, Bipolar, Schizophrenia, OCD, Trauma, Stress and other mental health conditions.
If you've been struggling emotionally and relationally and find you are having difficulty handling life on your own anymore, I am here to help you. Whether you're feeling depressed, anxious, overwhelmed, upset, lonely, or hopeless, it doesn't have to be this way. Together we will work to improve the quality of your life. My name is Sima and i am a Masters Prepared Nurse Practitioner that specialized in Psychiatry and Mental Health. I have specialty training treating most major mental health conditions including ADHD, Depression, Anxiety, Bipolar, Schizophrenia, OCD, Trauma, Stress and other mental health conditions.
(714) 924-3816 View (714) 924-3816
Photo of Anthony Pham, Psychiatric Nurse Practitioner in Temecula, CA
Anthony Pham
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Long Beach, CA 90806
Are you or your loved ones struggling with depression, anxiety, ADHD or a mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. Anthony is a Master's Prepared Psychiatric Mental Health Nurse Practitioner who specializes in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. Anthony emphasizes treating each client & their family with respect, comfort, and professionalism. Anthony focuses on needs of his patients and tailors his treatment plan to keep everyone informed.
Are you or your loved ones struggling with depression, anxiety, ADHD or a mental health concern that is negatively impacting your work, health, or personal life? If so, you have made the first step towards making a positive change. Anthony is a Master's Prepared Psychiatric Mental Health Nurse Practitioner who specializes in treating ADHD, Depression, Anxiety, PTSD, Bipolar, Schizophrenia, OCD, & other mental health disorders. Anthony emphasizes treating each client & their family with respect, comfort, and professionalism. Anthony focuses on needs of his patients and tailors his treatment plan to keep everyone informed.
(714) 735-0693 View (714) 735-0693
Photo of Ana Jimenez | Bonmente, Physician Assistant in Temecula, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Seal Beach, CA 90740
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(562) 655-8651 View (562) 655-8651
Photo of Samuel I Miles, Psychiatrist in Temecula, CA
Samuel I Miles
Psychiatrist, MD, PhD
Verified Verified
Santa Monica, CA 90403
Do you want help because you are anxious or depressed? Having problems with relationships? Work? Sleep? Drugs or alcohol? We can work together to find what will work best to resolve your problems. Using a biopsychosocial approach we can plan a treatment program that may include psychotherapy, medication, and other psychosocial interventions. My aim is to work collaboratively with you to find what will work best to resolve the issues which most concern you. Current evidence of what is effective will be an important part of a treatment plan we put together.
Do you want help because you are anxious or depressed? Having problems with relationships? Work? Sleep? Drugs or alcohol? We can work together to find what will work best to resolve your problems. Using a biopsychosocial approach we can plan a treatment program that may include psychotherapy, medication, and other psychosocial interventions. My aim is to work collaboratively with you to find what will work best to resolve the issues which most concern you. Current evidence of what is effective will be an important part of a treatment plan we put together.
(424) 288-7544 View (424) 288-7544
Photo of Mottsin Thomas, Psychiatrist in Temecula, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
1 Endorsed
Long Beach, CA 90802  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(562) 352-2813 View (562) 352-2813
Photo of Debora Nagy, Psychiatric Nurse Practitioner in Temecula, CA
Debora Nagy
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Irvine, CA 92618  (Online Only)
I specialize in mood disorders, anxiety and ADHD.
My clinical experience has provided me the opportunity to be exposed to a vast array of mental conditions and to work closely with individuals to improve their quality of life and overall wellbeing. I believe it’s an honor and a privilege to work alongside individuals on their path to wellness. My goal is for each and every member to feel safe, empowered and heard.
I specialize in mood disorders, anxiety and ADHD.
My clinical experience has provided me the opportunity to be exposed to a vast array of mental conditions and to work closely with individuals to improve their quality of life and overall wellbeing. I believe it’s an honor and a privilege to work alongside individuals on their path to wellness. My goal is for each and every member to feel safe, empowered and heard.
(949) 776-4664 View (949) 776-4664
Photo of Mottsin Thomas, Psychiatrist in Temecula, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Manhattan Beach, CA 90266  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 396-2707 View (424) 396-2707
Photo of Bonmente , Psychiatrist in Temecula, CA
Bonmente
Psychiatrist, MD
Verified Verified
Marina Del Rey, CA 90292  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(424) 371-7664 View (424) 371-7664
Photo of Josefina Reyes Sanchez, Psychiatric Nurse Practitioner in Temecula, CA
Josefina Reyes Sanchez
Psychiatric Nurse Practitioner, DNP, PMHNP, LCSW
Verified Verified
2 Endorsed
Torrance, CA 90505
She specializes in treating anxiety, depression, mood disorders, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention- deficit/hyperactivity disorders (ADHD), and acute psychotic disorders.
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
She specializes in treating anxiety, depression, mood disorders, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention- deficit/hyperactivity disorders (ADHD), and acute psychotic disorders.
Currently accepting new clients for appointments this week! Josefina is a Psychiatric Mental Health Nurse Practitioner and Doctor of Nursing Practice who treats mental health conditions using a variety of effective treatments including medications, psychotherapy, ketamine infusions, and transcranial magnetic stimulation (TMS). Josefina's mission is to create a personalized treatment plan that will help guide you on a path towards better living and emotional relief. Through diagnostic evaluations, she will construct a treatment plan aligned with meeting your current goals towards resiliency and healing.
(424) 368-9489 View (424) 368-9489
Photo of Christopher Woo, Psychiatric Nurse Practitioner in Temecula, CA
Christopher Woo
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
2 Endorsed
Irvine, CA 92612
Have you been struggling with anxiety, depression, or attention issues? Chris is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
Have you been struggling with anxiety, depression, or attention issues? Chris is a board-certified Psychiatry PMHNP helping people improve their mental wellness and productivity. He specializes in Anxiety, Depression, ADHD, PTSD, Bipolar, and more. He provides modern treatment options through lifestyle improvement, medications, natural options, therapy, and more.
(949) 782-7147 View (949) 782-7147
Photo of Dr. Heather Mak- Anew Era TMS & Psychiatry, Psychiatrist in Temecula, CA
Dr. Heather Mak- Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Orange, CA 92868
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
Dr. Heather Mak is a psychiatrist with experience in helping patients with issues like hyperactivity disorder, anxiety, bipolar disorder, post-traumatic stress disorder, and obsessive-compulsive disorder.
(657) 366-5298 View (657) 366-5298
Photo of Dr. Terry Eagan - Anew Era TMS & Psychiatry, Psychiatrist in Temecula, CA
Dr. Terry Eagan - Anew Era TMS & Psychiatry
Psychiatrist, MD
Verified Verified
Orange, CA 92868
Eagan’s diverse professional experience in treating depression, anxiety disorders, dual diagnoses, eating disorders, and more makes his contributions as Chief Medical Director of AnewEra TMS highly efficacious in improving client’s overall quality of life.
Dr. Terry Eagan brings to Anew Era TMS & Psychiatry an extensive body of professional experience in the field of psychiatry, encompassing both his clinical private practice and multiple Medical Director positions where he provides medical and psychiatric oversight of mental health treatment centers. Dr. Eagan’s diverse background includes the founding of various institutes that focus on providing specialized and innovative treatment for a variety of psychiatric disorders.
Eagan’s diverse professional experience in treating depression, anxiety disorders, dual diagnoses, eating disorders, and more makes his contributions as Chief Medical Director of AnewEra TMS highly efficacious in improving client’s overall quality of life.
Dr. Terry Eagan brings to Anew Era TMS & Psychiatry an extensive body of professional experience in the field of psychiatry, encompassing both his clinical private practice and multiple Medical Director positions where he provides medical and psychiatric oversight of mental health treatment centers. Dr. Eagan’s diverse background includes the founding of various institutes that focus on providing specialized and innovative treatment for a variety of psychiatric disorders.
(657) 366-5804 View (657) 366-5804
Photo of Sara Yoffe, Psychiatric Nurse Practitioner in Temecula, CA
Sara Yoffe
Psychiatric Nurse Practitioner, NP
Verified Verified
Irvine, CA 92618
I am an ANCC Board Certified Psychiatric‑Mental Health Nurse Practitioner, and a licensed clinician specializing in medication management and supportive psychotherapy. I received my Master's degree as an Advanced Practice Psychiatric Mental Health Nurse Practitioner from NYU. I have in‑depth knowledge around the diagnosis and treatment for many mental health conditions for clients of all ages, including but not limited to: Mood Disorders, Anxiety Disorders, and Attention Deficit Disorders.
I am an ANCC Board Certified Psychiatric‑Mental Health Nurse Practitioner, and a licensed clinician specializing in medication management and supportive psychotherapy. I received my Master's degree as an Advanced Practice Psychiatric Mental Health Nurse Practitioner from NYU. I have in‑depth knowledge around the diagnosis and treatment for many mental health conditions for clients of all ages, including but not limited to: Mood Disorders, Anxiety Disorders, and Attention Deficit Disorders.
(949) 670-9382 View (949) 670-9382
Photo of Brittany Cadiz, Psychiatric Nurse Practitioner in Temecula, CA
Brittany Cadiz
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
1 Endorsed
Anaheim, CA 92801
Are you seeking a new mental health professional? If so, I am here to assist you on your journey. I provide a safe space and emphasize personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a Psychiatric Mental Health Nurse Practitioner, my approach is aim to focus on your specific needs. I am trained to provide individual supportive psychotherapy and psychiatric medication management for all psychiatric-mental health disorders.
Are you seeking a new mental health professional? If so, I am here to assist you on your journey. I provide a safe space and emphasize personalized treatment for anyone who is struggling to manage their anxiety, depression, bipolar, ADHD, PTSD, relationship issues, and more. As a Psychiatric Mental Health Nurse Practitioner, my approach is aim to focus on your specific needs. I am trained to provide individual supportive psychotherapy and psychiatric medication management for all psychiatric-mental health disorders.
(714) 844-5252 View (714) 844-5252
Photo of Medard Sison, Psychiatric Nurse Practitioner in Temecula, CA
Medard Sison
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
1 Endorsed
Tustin, CA 92780
Are you having increased difficulties with attention, focus, concentration, depression, and anxiety? Are these feelings causing you trouble with work, health, school, or your personal life? If so, Medard Sison DNP, is here to help. Medard Sison, DNP is a Doctorate-Prepared Nurse Practitioner that specialized in Psychiatric-Mental Health. Medard treats and manages ADHD, Concentration Issues, Attention Issues, Hyperactivity, Anxiety, Depression, Mood disorders and more. Medard's treatment philosophy is being mindful of each individual’s goals and values when providing mental health care services.
Are you having increased difficulties with attention, focus, concentration, depression, and anxiety? Are these feelings causing you trouble with work, health, school, or your personal life? If so, Medard Sison DNP, is here to help. Medard Sison, DNP is a Doctorate-Prepared Nurse Practitioner that specialized in Psychiatric-Mental Health. Medard treats and manages ADHD, Concentration Issues, Attention Issues, Hyperactivity, Anxiety, Depression, Mood disorders and more. Medard's treatment philosophy is being mindful of each individual’s goals and values when providing mental health care services.
(714) 364-0869 View (714) 364-0869
Photo of Mark Melden, Psychiatrist in Temecula, CA
Mark Melden
Psychiatrist, DO, FABPN
Verified Verified
Coronado, CA 92118
Our numerous specialties include the following: MOOD, ANXIETY, Bipolar, Panic disorder, GERIATRIC DISORDERS, CHILD AND ADOLESCENT DISORDERS, ADD/ADHD, PSYCHOTIC DISORDERS, Schizophrenia and Schizophrenic, POST TRAUMATIC STRESS DISORDER and TRAUMATIC BRAIN INJURY, AUTISM and ASPERGER disorders, FORENSIC EVALUATIONS, Testamentary Changes, Disability Evaluations, Capacity Evaluations for Lanterman-Petris Short (LPS) and Probate Conservatorship, NEURO-PSYCHIATRIC TESTING, Attention-Deficit/Hyperactivity Disorders, Memory Loss and Cognitive Dysfunctions, SUBSTANCE AND ALCOHOL Treatment for Alcohol and Drug Abuse, Suboxone Prescribers for Opiate Dependence, WEIGHT LOSS PROGRAM
Our numerous specialties include the following: MOOD, ANXIETY, Bipolar, Panic disorder, GERIATRIC DISORDERS, CHILD AND ADOLESCENT DISORDERS, ADD/ADHD, PSYCHOTIC DISORDERS, Schizophrenia and Schizophrenic, POST TRAUMATIC STRESS DISORDER and TRAUMATIC BRAIN INJURY, AUTISM and ASPERGER disorders, FORENSIC EVALUATIONS, Testamentary Changes, Disability Evaluations, Capacity Evaluations for Lanterman-Petris Short (LPS) and Probate Conservatorship, NEURO-PSYCHIATRIC TESTING, Attention-Deficit/Hyperactivity Disorders, Memory Loss and Cognitive Dysfunctions, SUBSTANCE AND ALCOHOL Treatment for Alcohol and Drug Abuse, Suboxone Prescribers for Opiate Dependence, WEIGHT LOSS PROGRAM
(619) 432-6510 View (619) 432-6510
Photo of Mottsin Thomas, Psychiatrist in Temecula, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Victorville, CA 92392  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(844) 994-2538 View (844) 994-2538
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.