Photo of Timothy A Murphy, Psychiatrist in Temecula, CA
Timothy A Murphy
Psychiatrist, MD
Verified Verified
Temecula, CA 92590
Timothy Murphy is passionate about educating and advocating for improved mental health care for all citizens. Dr. Murphy specializes in children, adolescents, adults, and seniors suffering from anxiety, depression, bipolar disorder, and obsessive compulsive disorder. He provides diagnostic evaluations and received training in psychopharmacology. Dr. Murphy encourages exercise as a method of treatment because its positive effects on physical and mental health.
Timothy Murphy is passionate about educating and advocating for improved mental health care for all citizens. Dr. Murphy specializes in children, adolescents, adults, and seniors suffering from anxiety, depression, bipolar disorder, and obsessive compulsive disorder. He provides diagnostic evaluations and received training in psychopharmacology. Dr. Murphy encourages exercise as a method of treatment because its positive effects on physical and mental health.
(855) 743-2006 View (855) 743-2006
Photo of Angelika Rodriguez, Psychiatric Nurse Practitioner in Temecula, CA
Angelika Rodriguez
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Temecula, CA 92590
Angelika helps children, adolescents, adults, and pregnant women with anxiety, attention-deficit/hyperactivity disorder (ADHD), autism, post-traumatic stress disorder (PTSD), and women’s mental health. She also helps with mood and sleep-related disorders. Angelika’s treatment modalities can include a comprehensive evaluation of biological, environmental and psychosocial factors, psychoeducation, psychopharmacology, psychotherapy and coaching techniques, motivational interviewing, and lab work.
Angelika helps children, adolescents, adults, and pregnant women with anxiety, attention-deficit/hyperactivity disorder (ADHD), autism, post-traumatic stress disorder (PTSD), and women’s mental health. She also helps with mood and sleep-related disorders. Angelika’s treatment modalities can include a comprehensive evaluation of biological, environmental and psychosocial factors, psychoeducation, psychopharmacology, psychotherapy and coaching techniques, motivational interviewing, and lab work.
(855) 743-2006 View (855) 743-2006
Photo of The Mindful Lemon, Psychiatric Nurse Practitioner in Temecula, CA
The Mindful Lemon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Temecula, CA 92590  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(661) 338-5530 View (661) 338-5530
Photo of Randall Bailey, Psychiatrist in Temecula, CA
Randall Bailey
Psychiatrist, MD
Verified Verified
Temecula, CA 92592  (Online Only)
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(909) 328-1638 View (909) 328-1638
Photo of Adel Mostafavi, Psychiatrist in Temecula, CA
Adel Mostafavi
Psychiatrist, MD
Verified Verified
Temecula, CA 92592  (Online Only)
unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of Adult and Child/Adolescent Psychiatry. Our practice offers the latest in psychiatry including Telemedicine! Now you can visit with your psychiatrist from the privacy and convenience of your home or work. Our providers take a Conservative and Effective approach to medication management and can help you balance your life.
(909) 255-3164 View (909) 255-3164

More Psychiatrists Nearby

Photo of Lisa Youngblood, Psychiatric Nurse Practitioner in Temecula, CA
Lisa Youngblood
Psychiatric Nurse Practitioner, PMHNP, MSN, RN
Verified Verified
Murrieta, CA 92562  (Online Only)
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
Is life becoming unmanageable? Looking for real answers? Seeking the best group of clinicians who accept your insurance? Welcome to WellPsyche Medical Group! WellPsyche providers are experts in Wellness and Mental Health. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life. WellPsyche is also a leader in Telemedicine. Now you can visit with your provider from the privacy and convenience of your home or work.
(951) 944-2057 View (951) 944-2057
Photo of Dr. Pamela Mokoko, LLC, Psychiatric Nurse Practitioner in Temecula, CA
Dr. Pamela Mokoko, LLC
Psychiatric Nurse Practitioner, DNP, APRN, FNP-C, PMHNP, BC
Verified Verified
Murrieta, CA 92562
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
I am a board certified Child, Adolescent and Adult Psychiatric Mental Health Nurse Practitioner who specializes in the evaluation and treatment of various mental health disorder across life span, including ADHD, Anxiety, Depression, Bipolar, Schizophrenia, substance abuse, oppositional defiant disorder and antisocial personality. Collaborating with other clinicians , I also provide Individual, Couples and Family psychotherapy. My approach is Patient Centered and Comprehensive. I will take the time to get to know you and understand your specific concerns and goals. Using motivational interview, together we will work to address your goals so that you can have a more fulfilling relationships and life experiences.
(855) 969-4621 View (855) 969-4621
Photo of Liza Alvarado, Psychiatric Nurse Practitioner in Temecula, CA
Liza Alvarado
Psychiatric Nurse Practitioner, DNP, APRN, PHN, FNP-BC, PMHNPBC
Verified Verified
Murrieta, CA 92562
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
Thank you for taking the time to read my page, and for considering me to help you on your mental health journey. I am a seasoned Behavioral Health professional that offers holistic care with over 20 years of nursing experience. With dual board certifications and a Doctorate in Nursing Practice, I provide comprehensive psychiatric care, fostering a caring, and compassionate approach, promoting wellness and positive mental health outcomes.
(951) 944-0201 View (951) 944-0201

Online Psychiatrists

Photo of Uchenna Okoye, Psychiatrist in Temecula, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(951) 432-5740 View (951) 432-5740
Photo of Uchenna Okoye, Psychiatrist in Temecula, CA
Uchenna Okoye
Psychiatrist, MD
Verified Verified
Carlsbad, CA 92011  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(760) 858-6318 View (760) 858-6318
Photo of Alisa Monicayo, Psychiatric Nurse Practitioner in Temecula, CA
Alisa Monicayo
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Los Angeles, CA 90068
Alisa believes that mental health care is not one-size-fits-all; each patient brings a unique experience, beliefs, and needs to their journey. She is passionate about women’s perinatal mental health and working with children and adolescents. Alisa uses medication management and other non-pharmacological techniques to help patients reach their full potential and the highest level of functioning. Her approach is compassionate, holistic, and patient-centered.
Alisa believes that mental health care is not one-size-fits-all; each patient brings a unique experience, beliefs, and needs to their journey. She is passionate about women’s perinatal mental health and working with children and adolescents. Alisa uses medication management and other non-pharmacological techniques to help patients reach their full potential and the highest level of functioning. Her approach is compassionate, holistic, and patient-centered.
(855) 743-2006 View (855) 743-2006
Photo of Claudette Banda, Psychiatric Nurse Practitioner in Temecula, CA
Claudette Banda
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Burbank, CA 91505  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions, including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(818) 572-9407 View (818) 572-9407
Photo of Michelle Hanna, Psychiatric Nurse Practitioner in Temecula, CA
Michelle Hanna
Psychiatric Nurse Practitioner, RN, MSN, PMHNP
Verified Verified
Oceanside, CA 92054
I have experience working with people from various backgrounds including immigrants, non English speakers, members of the LGBTQ community, and pregnant and postpartum folks.
I am passionate about meeting my clients where they are at and I approach psychiatric appointments holistically, knowing the importance of the mind body connection. I ensure the care I provide is client-centered and collaborative because I know that working with my clients as a team helps us to achieve our shared goals. I provide medication management in a therapeutic setting and I use my education, experience, and genuine curiosity to learn and grow every day.
I have experience working with people from various backgrounds including immigrants, non English speakers, members of the LGBTQ community, and pregnant and postpartum folks.
I am passionate about meeting my clients where they are at and I approach psychiatric appointments holistically, knowing the importance of the mind body connection. I ensure the care I provide is client-centered and collaborative because I know that working with my clients as a team helps us to achieve our shared goals. I provide medication management in a therapeutic setting and I use my education, experience, and genuine curiosity to learn and grow every day.
(442) 218-2603 View (442) 218-2603
Photo of Mottsin Thomas, Psychiatrist in Temecula, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Ontario, CA 91764  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, and OCD.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(949) 326-9424 View (949) 326-9424
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Temecula, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Long Beach, CA 90802  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(424) 316-1646 View (424) 316-1646
Photo of Alexis Meshi, Psychiatrist in Temecula, CA
Alexis Meshi
Psychiatrist, MD
Verified Verified
Newport Beach, CA 92663
I have a particular interest in perinatal and reproductive psychiatry and enjoy providing specialized care to women suffering from reproductive associated mood disorders, including PMS, illness during pregnancy and the postpartum period.
Receive care from the comfort of your home! Do you struggle with depression, anxiety, or attention and focus difficulties? Are your symptoms causing problems in your life? Are your relationships being affected? Are you not able to work to your potential? Are you unsatisfied in life and want to make major positive changes? Or are you doing well but want to further optimize your life situation? If you or a loved one suffer from emotional or mental distress, you have come to the right place. Welcome to my practice. I look forward meeting you and your loved ones and making your world a happier and a better place.
I have a particular interest in perinatal and reproductive psychiatry and enjoy providing specialized care to women suffering from reproductive associated mood disorders, including PMS, illness during pregnancy and the postpartum period.
Receive care from the comfort of your home! Do you struggle with depression, anxiety, or attention and focus difficulties? Are your symptoms causing problems in your life? Are your relationships being affected? Are you not able to work to your potential? Are you unsatisfied in life and want to make major positive changes? Or are you doing well but want to further optimize your life situation? If you or a loved one suffer from emotional or mental distress, you have come to the right place. Welcome to my practice. I look forward meeting you and your loved ones and making your world a happier and a better place.
(949) 518-3160 View (949) 518-3160
Photo of Ana Jimenez | Bonmente, Physician Assistant in Temecula, CA
Ana Jimenez | Bonmente
Physician Assistant, PA-C
Verified Verified
Gardena, CA 90248
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
Now welcoming new patients! We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Welcome!
(310) 919-1545 View (310) 919-1545
Photo of Vides Apresto, Psychiatric Nurse Practitioner in Temecula, CA
Vides Apresto
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seal Beach, CA 90740
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(562) 632-4792 View (562) 632-4792
Photo of Britany Alexander, Psychiatrist in Temecula, CA
Britany Alexander
Psychiatrist
Verified Verified
Corona, CA 92882  (Online Only)
These goals can include reducing anxiety, depression, and weight, improving sleep, hormonal, postpartum, and nutrional issues.
I want you to feel better. I have had the joy of helping people heal from emotional stress for 14+ years. Helping those with anxiety, panic, and excessive worry is my passion. I also treat mood problems, sleep issues, chronic pain related mental issues, and offer therapy services. Treatment approach can include traditional mental health services (medications, therapy, mindfulness training,) along with natural interventions including supplements, herbs, lifestyle advice, and sleep rehab. If needed, I offer tests to examine how your diet, gut health, hormones, and micronutrients might be affecting your overall mental health.
These goals can include reducing anxiety, depression, and weight, improving sleep, hormonal, postpartum, and nutrional issues.
I want you to feel better. I have had the joy of helping people heal from emotional stress for 14+ years. Helping those with anxiety, panic, and excessive worry is my passion. I also treat mood problems, sleep issues, chronic pain related mental issues, and offer therapy services. Treatment approach can include traditional mental health services (medications, therapy, mindfulness training,) along with natural interventions including supplements, herbs, lifestyle advice, and sleep rehab. If needed, I offer tests to examine how your diet, gut health, hormones, and micronutrients might be affecting your overall mental health.
(951) 210-7922 View (951) 210-7922
Photo of Mottsin Thomas, Psychiatrist in Temecula, CA
Mottsin Thomas
Psychiatrist, MD
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
ACCEPTING NEW PATIENTS-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(951) 261-8669 View (951) 261-8669
Pregnancy, Prenatal, Postpartum Psychiatrists

What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?

The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.

When should I seek treatment for prenatal or postpartum concerns?

Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.

How do I manage worries during pregnancy or the postnatal period?

A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.

Are there specific medications for postpartum depression?

In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.