Compassion Focused Psychiatrists in Virginia Beach, VA

Photo of Monica Riffey, Psychiatric Nurse Practitioner in Virginia Beach, VA
Monica Riffey
Psychiatric Nurse Practitioner, DNP, PMHNP, MSN, BSN, RN
Verified Verified
Virginia Beach, VA 23451
Dr. Riffey is currently accepting NEW patients, with quick wait times. As a licensed psychiatric mental health nurse practitioner with extensive experience, I specialize in guiding individuals through life's many challenges. I work with you to identify and treat mental health disorders, like depression, anxiety, bipolar disorder and ADHD. I enjoy working with my clients to improve their to create treatment plans that work for you! I offer compassionate and personalized sessions, in-person and virtually to help you on your journey to wellness. My approach is warm, personalized, evidence-based, and focused on your unique needs.
Dr. Riffey is currently accepting NEW patients, with quick wait times. As a licensed psychiatric mental health nurse practitioner with extensive experience, I specialize in guiding individuals through life's many challenges. I work with you to identify and treat mental health disorders, like depression, anxiety, bipolar disorder and ADHD. I enjoy working with my clients to improve their to create treatment plans that work for you! I offer compassionate and personalized sessions, in-person and virtually to help you on your journey to wellness. My approach is warm, personalized, evidence-based, and focused on your unique needs.
(757) 702-3418 View (757) 702-3418
Photo of Dr. Jamie Holland, Psychiatric Nurse Practitioner in Virginia Beach, VA
Dr. Jamie Holland
Psychiatric Nurse Practitioner, DNP, PMHNP, AGCNS, RN
Verified Verified
Virginia Beach, VA 23451
Dr. Holland IS CURRENTLY ACCEPTING NEW PATIENT and can help you start feel like yourself again within days. She takes your psychiatric care beyond the norm, leaving you feel heard, supported and truly cared for. Her multiple advanced practice nursing certificates from the University of Virginia and Old Dominion University and additional specialized training from Harvard University and other expert sources, provides her with many tools to collaboratively create a customized plan to help you manage difficult seasons, maintain your health, and get back to being yourself, as quickly as possible!
Dr. Holland IS CURRENTLY ACCEPTING NEW PATIENT and can help you start feel like yourself again within days. She takes your psychiatric care beyond the norm, leaving you feel heard, supported and truly cared for. Her multiple advanced practice nursing certificates from the University of Virginia and Old Dominion University and additional specialized training from Harvard University and other expert sources, provides her with many tools to collaboratively create a customized plan to help you manage difficult seasons, maintain your health, and get back to being yourself, as quickly as possible!
(757) 600-0802 View (757) 600-0802
Photo of Olivia Bonanno, Psychiatric Nurse Practitioner in Virginia Beach, VA
Olivia Bonanno
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
3 Endorsed
Virginia Beach, VA 23455  (Online Only)
Let me help you protect your peace. I take a trauma-informed care approach with all clients. I value the combination of medication management and psychotherapy in treatment. Even if you are just looking for a new medication provider- I care about you, what you are going through and am here for support. I'm a certified perinatal mental health provider and can provide specialized treatment anywhere along your perinatal journey. I strive to create a safe and inclusive space for all, particularly the LGBTQ+ community. I look forward to working with you and helping you protect your peace!
Let me help you protect your peace. I take a trauma-informed care approach with all clients. I value the combination of medication management and psychotherapy in treatment. Even if you are just looking for a new medication provider- I care about you, what you are going through and am here for support. I'm a certified perinatal mental health provider and can provide specialized treatment anywhere along your perinatal journey. I strive to create a safe and inclusive space for all, particularly the LGBTQ+ community. I look forward to working with you and helping you protect your peace!
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Photo of Mariam Bouanane-Smith, Psychiatric Nurse Practitioner in Virginia Beach, VA
Mariam Bouanane-Smith
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Virginia Beach, VA 23462
Now accepting NEW Clients. Hello, my name is Mariam Bouanane-Smith, a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about providing personalized and empathetic mental healthcare to individuals from diverse backgrounds. I have had the privilege of working with people from all walks of life in various settings, helping individuals of all ages overcome mental health challenges such as anxiety, depression, bipolar disorder, and PTSD. I believe every person deserves compassionate and effective mental healthcare.
Now accepting NEW Clients. Hello, my name is Mariam Bouanane-Smith, a Board-Certified Psychiatric Mental Health Nurse Practitioner who is passionate about providing personalized and empathetic mental healthcare to individuals from diverse backgrounds. I have had the privilege of working with people from all walks of life in various settings, helping individuals of all ages overcome mental health challenges such as anxiety, depression, bipolar disorder, and PTSD. I believe every person deserves compassionate and effective mental healthcare.
(757) 704-4747 View (757) 704-4747
Photo of Khaleelah Ishmael Pope, Psychiatric Nurse Practitioner in Virginia Beach, VA
Khaleelah Ishmael Pope
Psychiatric Nurse Practitioner, PMHNPBC
Verified Verified
Virginia Beach, VA 23452  (Online Only)
Khaleelah provides services for psychiatric care for patients across the lifespan (ages 5-60). Khaleelah is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive years of service in the mental health field. Identifying the need for additional providers in the mental health field, Khaleelah paired her passion of psychology and physical sciences to further support the need for mental health providers. During her career path, Khaleelah has worked in various capacities as a mental health provider, to include, adolescent group home counselor, behavior specialist, psychiatric nurse, medication mngmt.
Khaleelah provides services for psychiatric care for patients across the lifespan (ages 5-60). Khaleelah is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive years of service in the mental health field. Identifying the need for additional providers in the mental health field, Khaleelah paired her passion of psychology and physical sciences to further support the need for mental health providers. During her career path, Khaleelah has worked in various capacities as a mental health provider, to include, adolescent group home counselor, behavior specialist, psychiatric nurse, medication mngmt.
(757) 210-5851 View (757) 210-5851
Photo of Brookside Psychiatric Specialists PLLC, Psychiatric Nurse Practitioner in Virginia Beach, VA
Brookside Psychiatric Specialists PLLC
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
Virginia Beach, VA 23452
New clients welcome! Are you a mom or soon to be mom who just isn't feeling like yourself? Are you feeling sad or empty and can’t figure out why? Are you having scary thoughts about something happening to your baby or children? You’re not alone. These are signs of depression and anxiety which are very common during pregnancy, postpartum, and beyond. You don’t need to wonder if it’s normal or try and get better on your own, and you don’t need to feel scared to tell someone what you’re going through. Treatment can help and there are specialized providers who understand your unique struggles.
New clients welcome! Are you a mom or soon to be mom who just isn't feeling like yourself? Are you feeling sad or empty and can’t figure out why? Are you having scary thoughts about something happening to your baby or children? You’re not alone. These are signs of depression and anxiety which are very common during pregnancy, postpartum, and beyond. You don’t need to wonder if it’s normal or try and get better on your own, and you don’t need to feel scared to tell someone what you’re going through. Treatment can help and there are specialized providers who understand your unique struggles.
(757) 997-2442 x1002 View (757) 997-2442 x1002
Photo of Open Mind Health, Psychiatrist in Virginia Beach, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Photo of Marci Bowen, Psychiatric Nurse Practitioner in Virginia Beach, VA
Marci Bowen
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, -BC
Verified Verified
3 Endorsed
Virginia Beach, VA 23455
**Currently accepting new clients for, medication management, on a case-by-case basis** Life can be difficult and challenge us in many ways. Sometimes we are unable to just “shake it off” or “try harder” to not feel a certain way. That’s where I come in. I believe in working as a team to gain symptom control and get life back on track. Medications are beneficial to manage acute symptoms while the real foundational work is done in therapy. I approach each client holistically and tailor care to your specific needs. If you're ready to do the work then I'm here for the journey.
**Currently accepting new clients for, medication management, on a case-by-case basis** Life can be difficult and challenge us in many ways. Sometimes we are unable to just “shake it off” or “try harder” to not feel a certain way. That’s where I come in. I believe in working as a team to gain symptom control and get life back on track. Medications are beneficial to manage acute symptoms while the real foundational work is done in therapy. I approach each client holistically and tailor care to your specific needs. If you're ready to do the work then I'm here for the journey.
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Photo of Michele Davidson, Psychiatric Nurse Practitioner in Virginia Beach, VA
Michele Davidson
Psychiatric Nurse Practitioner, PhD, PMHNP, CNM, PMH-C, CFN
Verified Verified
2 Endorsed
Virginia Beach, VA 23454
Accepting New Patients: I am passionate about partnering with patients and their families to work together to address mental health conditions along with life transition issues. I work with women and men of all ages with various mental health issues, including pregnant and postpartum women. I use a combination of coaching, therapy, medication management, and goal setting to help patients develop a plan of care based on their goals. As a nurse midwife, I have expertise in women's mental health issues. I also have expertise in treating adults transitioning to college or the workforce and adults in role transition.
Accepting New Patients: I am passionate about partnering with patients and their families to work together to address mental health conditions along with life transition issues. I work with women and men of all ages with various mental health issues, including pregnant and postpartum women. I use a combination of coaching, therapy, medication management, and goal setting to help patients develop a plan of care based on their goals. As a nurse midwife, I have expertise in women's mental health issues. I also have expertise in treating adults transitioning to college or the workforce and adults in role transition.
(757) 986-6513 View (757) 986-6513
Photo of Shahauna Mallery, Psychiatric Nurse Practitioner in Virginia Beach, VA
Shahauna Mallery
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Virginia Beach, VA 23456
Shahauna is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in psychiatric and behavioral health settings. She worked as a psychiatric RN for many years prior to becoming a psychiatric NP. This experience has provided her with a unique perspective and a multitude of resources during treatment planning.
Shahauna is a Board Certified Psychiatric Mental Health Nurse Practitioner with over 12 years of experience in psychiatric and behavioral health settings. She worked as a psychiatric RN for many years prior to becoming a psychiatric NP. This experience has provided her with a unique perspective and a multitude of resources during treatment planning.
(757) 330-2439 View (757) 330-2439
Photo of Dr. Tiffani L Bell Washington, Psychiatrist in Virginia Beach, VA
Dr. Tiffani L Bell Washington
Psychiatrist, MD, MPH, FAPA, DipABOM, DipABLM
Verified Verified
Virginia Beach, VA 23456  (Online Only)
Depression, anxiety, binge-eating can have a direct effect on our weight. We aim to help busy people reach a healthy weight by prioritizing wellness. A secure telemedicine platform is used to complete a comprehensive evaluation of your history of weight gain, triggers, history of eating disorders, depression, anxiety, sleep issues, eating habits and more. Obesity is a disease & we work diligently to help address all of the causes of weight gain while prioritizing your complete wellness. Lifestyle modifications, anti-obesity medications, healthy eating plans, therapy, & meal replacements are offered as needed.
Depression, anxiety, binge-eating can have a direct effect on our weight. We aim to help busy people reach a healthy weight by prioritizing wellness. A secure telemedicine platform is used to complete a comprehensive evaluation of your history of weight gain, triggers, history of eating disorders, depression, anxiety, sleep issues, eating habits and more. Obesity is a disease & we work diligently to help address all of the causes of weight gain while prioritizing your complete wellness. Lifestyle modifications, anti-obesity medications, healthy eating plans, therapy, & meal replacements are offered as needed.
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Online Psychiatrists

Photo of Arlene Quijano, Physician Assistant in Virginia Beach, VA
Arlene Quijano
Physician Assistant, PA
Verified Verified
West Point, VA 23181  (Online Only)
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(804) 578-7542 View (804) 578-7542
Photo of ALIGN Integrated Care, PLLC, Psychiatric Nurse Practitioner in Virginia Beach, VA
ALIGN Integrated Care, PLLC
Psychiatric Nurse Practitioner, PMHNP, LCSW
Verified Verified
1 Endorsed
Mechanicsville, VA 23111  (Online Only)
Many have asked me what does ALIGN mean or stand for. ALIGN stands for the steps that one must take when attempting to align themselves back to their "baseline." or better! A vehicle comes out of alignment gradually over time from treading over minor imperfections as do we. One should realize the process for alignment again does not happen overnight nor is it a lifetime guarantee. One may find themselves out of alignment multiple times in their lives due to the wear and tear of life’s imperfections. Alignment is a condition of the present that we hope maintains its position into our future though of the present.
Many have asked me what does ALIGN mean or stand for. ALIGN stands for the steps that one must take when attempting to align themselves back to their "baseline." or better! A vehicle comes out of alignment gradually over time from treading over minor imperfections as do we. One should realize the process for alignment again does not happen overnight nor is it a lifetime guarantee. One may find themselves out of alignment multiple times in their lives due to the wear and tear of life’s imperfections. Alignment is a condition of the present that we hope maintains its position into our future though of the present.
(804) 966-0610 View (804) 966-0610
Photo of Leigh Carter, Psychiatric Nurse Practitioner in Virginia Beach, VA
Leigh Carter
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
1 Endorsed
Midlothian, VA 23112
Leigh is a dedicated and highly accomplished professional with an extensive background spanning eleven years across diverse healthcare settings, including emergency, procedural, and psychiatric care. Originally hailing from Roanoke, Virginia, Leigh's journey began in the Marine Corps immediately after high school. Over the course of six years, he not only traveled across multiple continents but also achieved meritorious promotions and gained invaluable combat experience, demonstrating unwavering dedication and exemplary leadership qualities.
Leigh is a dedicated and highly accomplished professional with an extensive background spanning eleven years across diverse healthcare settings, including emergency, procedural, and psychiatric care. Originally hailing from Roanoke, Virginia, Leigh's journey began in the Marine Corps immediately after high school. Over the course of six years, he not only traveled across multiple continents but also achieved meritorious promotions and gained invaluable combat experience, demonstrating unwavering dedication and exemplary leadership qualities.
(804) 552-3873 x2 View (804) 552-3873 x2
Photo of Mimi Tyson, Psychiatric Nurse Practitioner in Virginia Beach, VA
Mimi Tyson
Psychiatric Nurse Practitioner
Verified Verified
Williamsburg, VA 23188
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(301) 392-7120 View (301) 392-7120
Photo of Assured Healthcare, LLC, Psychiatric Nurse Practitioner in Virginia Beach, VA
Assured Healthcare, LLC
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
Richmond, VA 23231  (Online Only)
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degrees from The Catholic University of America and Liberty University respectively.
I am a board-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner. I received my master’s degrees from The Catholic University of America and Liberty University respectively.
(804) 265-4894 View (804) 265-4894
Photo of Eccentric Minds Health & Wellness Pllc, Psychiatric Nurse Practitioner in Virginia Beach, VA
Eccentric Minds Health & Wellness Pllc
Psychiatric Nurse Practitioner, DNP, FNP-BC, PMHNP-B
Verified Verified
Newport News, VA 23606
A New England native, Dr. Nadia grew up in Providence, Rhode Island. Providence being the capital of Rhode Island, is well known for its diversity and inner-city flare. As a kid Dr. Nadia experienced the cons of growing up in an urban neighborhood with barriers. Dr. Nadia was able to take these cons and turn them into pros that enabled her to bring a cultivated awareness of cultural disparities into her practice. Her ability to relate to and understand the "struggle" allows her to establish that rapport and mutual respect from patients of all ages. Her down-to-earth approach is always embraced by her patients.
A New England native, Dr. Nadia grew up in Providence, Rhode Island. Providence being the capital of Rhode Island, is well known for its diversity and inner-city flare. As a kid Dr. Nadia experienced the cons of growing up in an urban neighborhood with barriers. Dr. Nadia was able to take these cons and turn them into pros that enabled her to bring a cultivated awareness of cultural disparities into her practice. Her ability to relate to and understand the "struggle" allows her to establish that rapport and mutual respect from patients of all ages. Her down-to-earth approach is always embraced by her patients.
(757) 982-9194 View (757) 982-9194
Photo of Brittany Chandler, Psychiatric Nurse Practitioner in Virginia Beach, VA
Brittany Chandler
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
Mechanicsville, VA 23111  (Online Only)
~ACCEPTING NEW PATIENTS - TELE-HEALTH ONLY~ ~SELF-PAY WELCOME~ My ideal client is YOU! Trouble sleeping, depression, mood lability, anxiety, hallucinations, paranoia, trouble concentrating, suicidal, homicidal, grief, drug use, and so many other things each and everyone may experience at some point in their life. However, if these things are not allowing you to live your best life I am here to assist. No one should have to go through these events alone or feel isolated from others. I am here to serve you and provide all resources available to assist with the above symptoms.
~ACCEPTING NEW PATIENTS - TELE-HEALTH ONLY~ ~SELF-PAY WELCOME~ My ideal client is YOU! Trouble sleeping, depression, mood lability, anxiety, hallucinations, paranoia, trouble concentrating, suicidal, homicidal, grief, drug use, and so many other things each and everyone may experience at some point in their life. However, if these things are not allowing you to live your best life I am here to assist. No one should have to go through these events alone or feel isolated from others. I am here to serve you and provide all resources available to assist with the above symptoms.
(804) 409-7965 View (804) 409-7965
Photo of Christina Stevenson, Psychiatric Nurse Practitioner in Virginia Beach, VA
Christina Stevenson
Psychiatric Nurse Practitioner, NP
Verified Verified
Richmond, VA 23225  (Online Only)
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outlook on life.
I am a doctoral prepared Adult, Family and Psychiatric Nurse Practitioner with more than a decade experience. I enjoy helping people feel better and with finding a better outlook on life.
(804) 509-2776 View (804) 509-2776
Photo of Golda Trompeta, Psychiatric Nurse Practitioner in Virginia Beach, VA
Golda Trompeta
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Richmond, VA 23230  (Online Only)
Golda is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including mood disorders such as depression, anxiety, trauma, and insomnia, and life transitions. She has 24 years of acute care experience and possesses strong critical care skills. She focuses her practice on providing quality and evidenced-based care to her clients while using a compassionate approach. Golda graduated from the University of Virginia with a Bachelor of Science in Nursing degree, and then received her Master of Science in Nursing degree from Walden University.
Golda is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including mood disorders such as depression, anxiety, trauma, and insomnia, and life transitions. She has 24 years of acute care experience and possesses strong critical care skills. She focuses her practice on providing quality and evidenced-based care to her clients while using a compassionate approach. Golda graduated from the University of Virginia with a Bachelor of Science in Nursing degree, and then received her Master of Science in Nursing degree from Walden University.
(804) 635-3153 View (804) 635-3153

See more therapy options for Virginia Beach

Compassion Focused Psychiatrists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.