Mindfulness-Based (MBCT) Psychiatrists in Bergen County, NJ

Photo of Veronica Rojas, Psychiatrist in Bergen County, NJ
Veronica Rojas
Psychiatrist, MD
Verified Verified
1 Endorsed
Ridgewood, NJ 07450
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
It is a privilege to do what I do on a daily basis; working with the "body/mind connection". I love working with people and going through their life stages together; adolescents, college students, young adults and then adults. I believe that the modality of treatment should be suited to the patient's needs. I have trained through different schools and continue to do so. Once we work together on identifying their issues, we work on them with a "tailored treatment", that said; individual psychotherapy, mindfulness meditation, complementary treatment with vitamins, exercises and if needed medication.
(917) 746-1415 View (917) 746-1415
Photo of Dr. Periel Shapiro, Psychiatrist in Bergen County, NJ
Dr. Periel Shapiro
Psychiatrist, MD
Verified Verified
2 Endorsed
Saddle River, NJ 07458
As a medical doctor, psychotherapist, and mindfulness meditation instructor, my aim is to provide state-of-the-art integrative psychiatric care, with a focus on concierge service and overall wellness.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
As a medical doctor, psychotherapist, and mindfulness meditation instructor, my aim is to provide state-of-the-art integrative psychiatric care, with a focus on concierge service and overall wellness.
Do you struggle with depression, anxiety, mood swings, or other personal challenges? Are you looking for both immediate relief and long-term wellness? Our Integrative Virtual Clinic, which you can access from home via telehealth, offers psychiatric care that fuses cutting-edge modern medicine with ancient wellness practices. We'll create an individualized treatment plan for you that fits your needs and goals.
(732) 800-5117 View (732) 800-5117
Photo of Marina Atesle, Psychiatric Nurse Practitioner in Bergen County, NJ
Marina Atesle
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Paramus, NJ 07653
In my practice, I integrate mindfulness techniques to assist you in fostering a deeper connection with yourself.
As a certified functional medicine practitioner with a deep passion for wellness, I am committed to providing a personalized approach to your mental health care. I will carefully listen to your concerns and create a customized treatment plan that fits your specific needs. This individualized strategy is aimed at addressing not just symptoms, but the underlying causes of your mental health challenges, ensuring a more holistic and effective path to well-being.
In my practice, I integrate mindfulness techniques to assist you in fostering a deeper connection with yourself.
As a certified functional medicine practitioner with a deep passion for wellness, I am committed to providing a personalized approach to your mental health care. I will carefully listen to your concerns and create a customized treatment plan that fits your specific needs. This individualized strategy is aimed at addressing not just symptoms, but the underlying causes of your mental health challenges, ensuring a more holistic and effective path to well-being.
(973) 847-2948 View (973) 847-2948
Photo of Dr. Rita Itondo, Psychiatric Nurse Practitioner in Bergen County, NJ
Dr. Rita Itondo
Psychiatric Nurse Practitioner, PMHNP, DNP
Verified Verified
Hackensack, NJ 07601
If you are looking for comprehensive mental health care, including accurate diagnosis, effective treatment, and ongoing support, I am the right car. I am empathetic, knowledgeable, and can offer evidence-based interventions. My goal is to promote overall wellness. My patient goals typically involve achieving better mental well-being, improving daily functioning, and enhancing their quality of life. They may seek relief from distressing symptoms, such as managing anxiety or stabilizing mood swings. Their aspirations might also include developing healthy coping mechanisms, building resilience, and fostering positive relationships.
If you are looking for comprehensive mental health care, including accurate diagnosis, effective treatment, and ongoing support, I am the right car. I am empathetic, knowledgeable, and can offer evidence-based interventions. My goal is to promote overall wellness. My patient goals typically involve achieving better mental well-being, improving daily functioning, and enhancing their quality of life. They may seek relief from distressing symptoms, such as managing anxiety or stabilizing mood swings. Their aspirations might also include developing healthy coping mechanisms, building resilience, and fostering positive relationships.
(201) 571-1840 View (201) 571-1840
Photo of Dr. Allen Masry, Psychiatrist in Bergen County, NJ
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Bergenfield, NJ 07621
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(201) 685-4044 View (201) 685-4044
Photo of Hong Kim, Psychiatric Nurse Practitioner in Bergen County, NJ
Hong Kim
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
Fort Lee, NJ 07024  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(201) 969-5923 View (201) 969-5923
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Bergen County, NJ
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Bergenfield, NJ 07621
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(201) 500-3625 View (201) 500-3625
Photo of Stephanie Konrad, Psychiatric Nurse Practitioner in Bergen County, NJ
Stephanie Konrad
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Maywood, NJ 07607  (Online Only)
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
I am a board-certified Psychiatric/Mental Health Nurse Practitioner. I graduated with a Doctorate of Nursing Practice from Rutgers University specializing in psychiatry across the lifespan. I provide caring and comprehensive mental health services to individuals who suffer from depression, anxiety, PTSD, bipolar, and other mood disorders.
(551) 210-8904 View (551) 210-8904
Photo of Rita Jane Grogan, Psychiatrist in Bergen County, NJ
Rita Jane Grogan
Psychiatrist, MD
Verified Verified
Ridgewood, NJ 07450
I am a Cornell trained psychiatrist who is Board Certified with over 25 years of experience treating adults. I have an expertise in psychotherapy and psychiatric medication treatment. My emphasis is on establishing a safe, empathetic relationship where you can express your thoughts, feelings and memories in a nonjudgmental environment. My goal is helping you develop a richer emotional life by exploring current relationships as well as past experiences that may prevent you from reaching your full potential.
I am a Cornell trained psychiatrist who is Board Certified with over 25 years of experience treating adults. I have an expertise in psychotherapy and psychiatric medication treatment. My emphasis is on establishing a safe, empathetic relationship where you can express your thoughts, feelings and memories in a nonjudgmental environment. My goal is helping you develop a richer emotional life by exploring current relationships as well as past experiences that may prevent you from reaching your full potential.
(201) 340-5082 View (201) 340-5082
Photo of Matisyahu Shulman, Psychiatrist in Bergen County, NJ
Matisyahu Shulman
Psychiatrist, MD
Verified Verified
1 Endorsed
Teaneck, NJ 07666
I offer a unique mix of scientific knowledge and humanistic, patient centered medicine. I provide holistic care within a caring environment for my patients. This means developing a unique combination of therapy, lifestyle changes, and possibly medication. People are complex and anyone struggling with mental illness, addiction, or other issues needs a treatment plan that considers each person in his or her entirety.
I offer a unique mix of scientific knowledge and humanistic, patient centered medicine. I provide holistic care within a caring environment for my patients. This means developing a unique combination of therapy, lifestyle changes, and possibly medication. People are complex and anyone struggling with mental illness, addiction, or other issues needs a treatment plan that considers each person in his or her entirety.
(201) 720-6721 View (201) 720-6721
Photo of Tenafly Psychiatric Associates, L.L.C., Psychiatrist in Bergen County, NJ
Tenafly Psychiatric Associates, L.L.C.
Psychiatrist, MD
Verified Verified
Tenafly, NJ 07670
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
201-568-8288 Private Individual Therapy Sessions, Family Therapy, Group Therapy, Supportive Therapy. Treatment of Anxiety and Depression, Psychotherapy, Psychopharmacology, Support Groups, Stress Relief, Cognitive Behavioral Therapy, Treatment of Stress causing Physical or Emotional Symptoms, Insomnia, PMS. Grief support, Healthy Weight support, Smoking-Alcohol-Substance-Cessation support. Holistic Mind and Body Approach. Repair and find balance. Calm, relax & energize. Memory and Dementia Evaluations, Competency Evaluations, Private care of patients at Assisted Living facilities, Independent living facilities, and Nursing Homes.
(201) 430-7915 View (201) 430-7915
PremiumCBT
Psychiatrist, LCSW, LPC, MD, LAC
Verified Verified
Englewood, NJ 07631
We believe mental distress is not only carried in our brain but also in our body, such as the heart, lung, limbs, liver, spleen, neck, chest, waist, etc. Stimulating the brain and growing back neurons are once traditional approaches. We also emphasize energizing our somatic energy, relaxing the entire body. We have many good books listed on our listed website, www.weiwangmd.com in the resource section, get an audiobook of Body Keeps the Score. TMS(deep brain stimulation)&Acupunture are offered.
We believe mental distress is not only carried in our brain but also in our body, such as the heart, lung, limbs, liver, spleen, neck, chest, waist, etc. Stimulating the brain and growing back neurons are once traditional approaches. We also emphasize energizing our somatic energy, relaxing the entire body. We have many good books listed on our listed website, www.weiwangmd.com in the resource section, get an audiobook of Body Keeps the Score. TMS(deep brain stimulation)&Acupunture are offered.
(201) 885-7915 View (201) 885-7915
Photo of Amanda Guarnere, Psychiatric Nurse Practitioner in Bergen County, NJ
Amanda Guarnere
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Bergenfield, NJ 07621
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
There is no such thing as an "ideal client." Each individual is unique, and care will be tailored to fit patient needs.
(201) 654-7420 View (201) 654-7420
Photo of Raluca Radulescu, MD and Associates, Psychiatrist in Bergen County, NJ
Raluca Radulescu, MD and Associates
Psychiatrist, MD
Verified Verified
Paramus, NJ 07652
Dr. Raluca Radulescu, a Board Certified psychiatrist in the area of General Psychiatry and Child and Adolescent Psychiatry, heads our practice. She completed her training in Child Psychiatry at New York Presbyterian Hospital/Weill Cornell Medical Center-Westchester Division. She provides psychiatric services to children, adolescents and adults. We have several licensed clinicians with extensive clinical experience in a variety of settings including hospitals, schools, and private practice working with adults, adolescents, children and families. Our warm, highly qualified professionals are dedicated to providing quality, goal-oriented care tailored to your individual needs using a variety of patient-centered approaches.
Dr. Raluca Radulescu, a Board Certified psychiatrist in the area of General Psychiatry and Child and Adolescent Psychiatry, heads our practice. She completed her training in Child Psychiatry at New York Presbyterian Hospital/Weill Cornell Medical Center-Westchester Division. She provides psychiatric services to children, adolescents and adults. We have several licensed clinicians with extensive clinical experience in a variety of settings including hospitals, schools, and private practice working with adults, adolescents, children and families. Our warm, highly qualified professionals are dedicated to providing quality, goal-oriented care tailored to your individual needs using a variety of patient-centered approaches.
(201) 809-9603 View (201) 809-9603
Photo of Julia Nuzzo, Psychiatric Nurse Practitioner in Bergen County, NJ
Julia Nuzzo
Psychiatric Nurse Practitioner, APRN-C, PMHNP
Verified Verified
1 Endorsed
Closter, NJ 07624
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
Thank you for visiting my page. I am a Master’s educated, board-certified Psychiatric Nurse Practitioner and Advanced Practice Nurse with a holistic approach to all aspects of patient care. I have an extensive background in the critical care setting, helping to stabilize acutely ill patients with psychiatric and medical conditions. My passion to help patients achieve full wellness is complimented by holistic care.
(551) 310-2146 View (551) 310-2146
Photo of Michael V. Stefanovich,MD, Psychiatrist in Bergen County, NJ
Michael V. Stefanovich,MD
Psychiatrist, MD
Verified Verified
Cresskill, NJ 07626
Dr. Michael Stefanovich is a Board Certified Clinical Psychiatrist in Cresskill, New Jersey. He has served the Bergen County Community for over sixteen years. Dr. Stefanovich completed his residency at Mount Sinai Hospital in New York, has a background in research, having done a doctoral thesis in applied molecular biology, as well as postdoctoral research as a Keck fellow at the Psychiatric Institute of New York and then as a postdoctoral fellow at Mount Sinai Hospital in genetics. Dr. Stefanovich treats young adults through seniors.
Dr. Michael Stefanovich is a Board Certified Clinical Psychiatrist in Cresskill, New Jersey. He has served the Bergen County Community for over sixteen years. Dr. Stefanovich completed his residency at Mount Sinai Hospital in New York, has a background in research, having done a doctoral thesis in applied molecular biology, as well as postdoctoral research as a Keck fellow at the Psychiatric Institute of New York and then as a postdoctoral fellow at Mount Sinai Hospital in genetics. Dr. Stefanovich treats young adults through seniors.
(201) 228-9496 View (201) 228-9496
Photo of Aykut Ozden, Psychiatrist in Bergen County, NJ
Aykut Ozden
Psychiatrist, MD
Verified Verified
Edgewater, NJ 07020
I am a triple-board-certified child-adolescent, adult, and addiction psychiatrist. I worked at Mt. Sinai St. Luke's Roosevelt Hospital Center in NYC as a director. I am an assistant professor of clinical psychiatry at Rowan University now. I do psychiatric diagnostic assessments, and medication management including ketamine, vivitrol, suboxone, sublocade, as well as outpatient detox. I do accept all ages and most conditions. Please note that I see patients in Edgewater NJ or virtually. I am out of network for all insurances but will provide an invoice for you to submit.
I am a triple-board-certified child-adolescent, adult, and addiction psychiatrist. I worked at Mt. Sinai St. Luke's Roosevelt Hospital Center in NYC as a director. I am an assistant professor of clinical psychiatry at Rowan University now. I do psychiatric diagnostic assessments, and medication management including ketamine, vivitrol, suboxone, sublocade, as well as outpatient detox. I do accept all ages and most conditions. Please note that I see patients in Edgewater NJ or virtually. I am out of network for all insurances but will provide an invoice for you to submit.
(201) 220-5868 View (201) 220-5868
Photo of Wei Wang, Psychiatrist in Bergen County, NJ
Wei Wang
Psychiatrist, MD
Verified Verified
Englewood, NJ 07631
I am a board certified psychiatrist who provides quality care to the community. I work with a team of therapists to provide both medication management and psychotherapy for children, and adults. I provide psychopharmacology to treat mood disorders, psychiatric disorders and other behavioral health issues.
I am a board certified psychiatrist who provides quality care to the community. I work with a team of therapists to provide both medication management and psychotherapy for children, and adults. I provide psychopharmacology to treat mood disorders, psychiatric disorders and other behavioral health issues.
(201) 383-8354 View (201) 383-8354
Tri America Health and Wellness
Psychiatrist, MD, LCSW, LCADC
Verified Verified
Fort Lee, NJ 07024
Rediscover your happiness in a safe space! Tri America offers in-person visits in New Jersey and telehealth visits in 15 states. Services include individual & family counseling for children, adolescents, and adults, medication management, school testing for ADHD & TMS treatment for depression. Evening and weekend hours available. Call today to learn more.
Rediscover your happiness in a safe space! Tri America offers in-person visits in New Jersey and telehealth visits in 15 states. Services include individual & family counseling for children, adolescents, and adults, medication management, school testing for ADHD & TMS treatment for depression. Evening and weekend hours available. Call today to learn more.
(877) 959-8180 View (877) 959-8180
Photo of Joseph Siragusa, Psychiatrist in Bergen County, NJ
Joseph Siragusa
Psychiatrist, MD
Verified Verified
I am a board-certified psychiatrist and have been providing high-quality psychiatric treatment in NJ for several years. I distinguish myself by having a down-to-earth, collaborative approach to treatment. My practice is in an ultra-private, peaceful location and offer 24/7 accessibility to my clients. You deal with me and only me - not secretaries or administrators. My philosophy in treating clients is to establish a relationship based on mutual respect and understanding. Most of my clients have been with me for years as my dedication to their wellness is paramount to me. I am in this to help people - plain and simple.
I am a board-certified psychiatrist and have been providing high-quality psychiatric treatment in NJ for several years. I distinguish myself by having a down-to-earth, collaborative approach to treatment. My practice is in an ultra-private, peaceful location and offer 24/7 accessibility to my clients. You deal with me and only me - not secretaries or administrators. My philosophy in treating clients is to establish a relationship based on mutual respect and understanding. Most of my clients have been with me for years as my dedication to their wellness is paramount to me. I am in this to help people - plain and simple.
(201) 212-4487 View (201) 212-4487

See more therapy options for Bergen County

Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.