Sleep or Insomnia Psychiatrists in Essex County, MA

Photo of William Chad Garrett, Psychiatric Nurse Practitioner in Essex County, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Peabody, MA 01960
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(508) 413-6401 View (508) 413-6401
Photo of William Chad Garrett, Psychiatric Nurse Practitioner in Essex County, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Salem, MA 01970
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(413) 489-5586 View (413) 489-5586
Photo of William Chad Garrett, Psychiatric Nurse Practitioner in Essex County, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Beverly, MA 01915
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(781) 653-5110 View (781) 653-5110
Photo of William Chad Garrett, Psychiatric Nurse Practitioner in Essex County, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Danvers, MA 01923
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(508) 466-6717 View (508) 466-6717
Daniel Ackroyd
Psychiatric Nurse, NP
Verified Verified
1 Endorsed
Methuen, MA 01844  (Online Only)
I am comfortable treating a range of psychiatric illnesses including: depression, anxiety (trauma, social anxiety, panic), ADHD, psychotic disorders (schizophrenia), bipolar disorder (manic depression), and insomnia to name a few.
My ideal client is suffering from some type of psychiatric illness. You are motivated to work to improve your quality of life. Ideally you are in therapy and want to add medication management to augment what you are already working on.
I am comfortable treating a range of psychiatric illnesses including: depression, anxiety (trauma, social anxiety, panic), ADHD, psychotic disorders (schizophrenia), bipolar disorder (manic depression), and insomnia to name a few.
My ideal client is suffering from some type of psychiatric illness. You are motivated to work to improve your quality of life. Ideally you are in therapy and want to add medication management to augment what you are already working on.
(978) 301-8687 View (978) 301-8687
Photo of Kimberly Seaward, Psychiatric Nurse Practitioner in Essex County, MA
Kimberly Seaward
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Danvers, MA 01923  (Online Only)
***Currently Accepting New Patients*** Coastal Psychiatry provides outpatient mental health and medication management services to adolescents and adults (ages 16 and older) located anywhere in Massachusetts via telehealth. We treat a range of Behavioral Health Disorders including depression, anxiety, OCD, PTSD, Bipolar Disorder, Adjustments Disorders, Grief and Bereavement, Divorce and Separation, Relationship issues as well as sleep issues.
***Currently Accepting New Patients*** Coastal Psychiatry provides outpatient mental health and medication management services to adolescents and adults (ages 16 and older) located anywhere in Massachusetts via telehealth. We treat a range of Behavioral Health Disorders including depression, anxiety, OCD, PTSD, Bipolar Disorder, Adjustments Disorders, Grief and Bereavement, Divorce and Separation, Relationship issues as well as sleep issues.
(978) 982-2314 View (978) 982-2314
Photo of Christiana A Nsoh, Psychiatric Nurse Practitioner in Essex County, MA
Christiana A Nsoh
Psychiatric Nurse Practitioner, M, H, N, P
Verified Verified
4 Endorsed
Lawrence, MA 01840
Do you have ADHD, GAD, MDD, Bipolar, PTSD, Eating D/O, Sleep disorder, Addiction or any other mental illness that prevents you from doing the things you enjoy? Reach out today and we will discuss ways to assist you.
Is Sadness, Isolation, constant worrying, social anxiety, ADHD, Trauma, Bipolar, Addiction setting you back from achieving your goals in life? We will utilize a holistic approach, developed skills and implement comprehensive treatment plans. I will continuously monitor/educate and fostering a supportive environment for recovery.I am committed to delivering high-quality care, emphasizing on empathy and effective communication. I believe in the power of listening and strive to be a compassionate leader, continuously seeking opportunities to enhance healthcare standards for my patients.
Do you have ADHD, GAD, MDD, Bipolar, PTSD, Eating D/O, Sleep disorder, Addiction or any other mental illness that prevents you from doing the things you enjoy? Reach out today and we will discuss ways to assist you.
Is Sadness, Isolation, constant worrying, social anxiety, ADHD, Trauma, Bipolar, Addiction setting you back from achieving your goals in life? We will utilize a holistic approach, developed skills and implement comprehensive treatment plans. I will continuously monitor/educate and fostering a supportive environment for recovery.I am committed to delivering high-quality care, emphasizing on empathy and effective communication. I believe in the power of listening and strive to be a compassionate leader, continuously seeking opportunities to enhance healthcare standards for my patients.
(978) 543-1846 View (978) 543-1846
Photo of MindWell Mental Health, PLLC, Psychiatric Nurse Practitioner in Essex County, MA
MindWell Mental Health, PLLC
Psychiatric Nurse Practitioner, PMHNP, ANP
Verified Verified
Marblehead, MA 01945
Treatment includes Psychopharmacology/Medication Management, Alternative and Complementary Medicine, and Pharmacogenetic Testing for a variety of conditions such as Anxiety, ADHD, Depression, Mood Disorders, Obsessive-Compulsive Disorder, and Sleep Disorders.
Patty’s clinical practice includes psychiatric assessment, diagnosis, and treatment including psychiatric medication management that is tailored to each unique individual. She believes in the importance of an integrative mind-body approach to provide clients with holistic, personalized care to address both their mental and physical health needs with the goal of improving the quality of their life. Her approach is collaborative, and she finds it important to work with your primary care provider, therapist, and other treatment providers as a team.
Treatment includes Psychopharmacology/Medication Management, Alternative and Complementary Medicine, and Pharmacogenetic Testing for a variety of conditions such as Anxiety, ADHD, Depression, Mood Disorders, Obsessive-Compulsive Disorder, and Sleep Disorders.
Patty’s clinical practice includes psychiatric assessment, diagnosis, and treatment including psychiatric medication management that is tailored to each unique individual. She believes in the importance of an integrative mind-body approach to provide clients with holistic, personalized care to address both their mental and physical health needs with the goal of improving the quality of their life. Her approach is collaborative, and she finds it important to work with your primary care provider, therapist, and other treatment providers as a team.
(978) 306-4022 View (978) 306-4022
Photo of William Chad Garrett, Psychiatric Nurse Practitioner in Essex County, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
3 Endorsed
Haverhill, MA 01830
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(508) 715-6690 View (508) 715-6690
Photo of Jeremy Bookman, Psychiatric Nurse Practitioner in Essex County, MA
Jeremy Bookman
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
Danvers, MA 01923  (Online Only)
Waitlist for new clients
From depression to anxiety, to impulsivity and insomnia, we can likely all find some form of mental imbalance or mental struggle we could use some help with.
Telehealth Practice- We can all face difficult times. Fortunately, there are ways to obtain convenient and confidential treatment in your own home through NorthStar Psychiatric Health online telehealth psychiatry services. I am a Board certified, doctorally prepared, Psychiatric Nurse Practitioner specialized in understanding both the biological and psychological factors of human emotions. I provide psychotherapeutic interventions and psychiatric medication management for adult patients who decide that psychiatric medications are helpful.
From depression to anxiety, to impulsivity and insomnia, we can likely all find some form of mental imbalance or mental struggle we could use some help with.
Telehealth Practice- We can all face difficult times. Fortunately, there are ways to obtain convenient and confidential treatment in your own home through NorthStar Psychiatric Health online telehealth psychiatry services. I am a Board certified, doctorally prepared, Psychiatric Nurse Practitioner specialized in understanding both the biological and psychological factors of human emotions. I provide psychotherapeutic interventions and psychiatric medication management for adult patients who decide that psychiatric medications are helpful.
(603) 413-0517 View (603) 413-0517
Photo of Terry L Taylor, Psychiatric Nurse Practitioner in Essex County, MA
Terry L Taylor
Psychiatric Nurse Practitioner, PMHNP, FNP, BSN
Verified Verified
Beverly, MA 01915  (Online Only)
I love helping people achieve a more stable foundation in life through wellness. I have always known I wanted to be in the medical field and made that happen in 2007 when I became an RN. I continued my education and graduated with my family nurse practitioner license in 2017 working with a wide range of clientele along with working in hospice.
I love helping people achieve a more stable foundation in life through wellness. I have always known I wanted to be in the medical field and made that happen in 2007 when I became an RN. I continued my education and graduated with my family nurse practitioner license in 2017 working with a wide range of clientele along with working in hospice.
(978) 791-3879 View (978) 791-3879
Photo of Danial Hayek, Psychiatrist in Essex County, MA
Danial Hayek
Psychiatrist, MD
Verified Verified
1 Endorsed
Newburyport, MA 01950
Dr. Hayek is a thoughtful and vigilant psychiatrist. He is conscientious and knowledgeable in his field, having graduated from the top 20% of medical students nationwide. He has a wealth of experience in treating patients through a wide range of settings, each with unique strengths to celebrate and obstacles to overcome. Dr. Hayek understands that the key to a successful outcome is a well-rounded, positive, patient-centered approach. He prides himself in ensuring that each patient he works with feels comfortable and confident with the direction of their care that includes meticulous therapy and medical management.
Dr. Hayek is a thoughtful and vigilant psychiatrist. He is conscientious and knowledgeable in his field, having graduated from the top 20% of medical students nationwide. He has a wealth of experience in treating patients through a wide range of settings, each with unique strengths to celebrate and obstacles to overcome. Dr. Hayek understands that the key to a successful outcome is a well-rounded, positive, patient-centered approach. He prides himself in ensuring that each patient he works with feels comfortable and confident with the direction of their care that includes meticulous therapy and medical management.
(339) 330-3155 View (339) 330-3155
Photo of Fikreta Cefo, Psychiatric Nurse Practitioner in Essex County, MA
Fikreta Cefo
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
1 Endorsed
Salem, MA 01970  (Online Only)
Hello! My name is Fikreta, and I am a passionate and dedicated Psychiatric Nurse Practitioner, Board Certified by the American Nurses Credentialing Center. I provide medication management services and specialize in treating individuals with anxiety, depression, and post traumatic stress disorder. Throughout my career, I have worked with individuals from various cultural, ethnic, and socioeconomic backgrounds, recognizing the importance of tailoring treatment plans to meet the unique needs of each individual. I strongly believe in the power of building a trusting and collaborative relationship with my patients and their families.
Hello! My name is Fikreta, and I am a passionate and dedicated Psychiatric Nurse Practitioner, Board Certified by the American Nurses Credentialing Center. I provide medication management services and specialize in treating individuals with anxiety, depression, and post traumatic stress disorder. Throughout my career, I have worked with individuals from various cultural, ethnic, and socioeconomic backgrounds, recognizing the importance of tailoring treatment plans to meet the unique needs of each individual. I strongly believe in the power of building a trusting and collaborative relationship with my patients and their families.
(781) 390-9522 View (781) 390-9522
Photo of Carly Ramos, Psychiatric Nurse Practitioner in Essex County, MA
Carly Ramos
Psychiatric Nurse Practitioner, MSN, RN, PMNHP
Verified Verified
1 Endorsed
Newbury, MA 01951
I am a board certified Psychiatric Mental Health Nurse Practitioner clinically educated in treating patients with mental health diagnoses across the lifespan. I obtained my master's degree in Advanced Practice Psychiatric Nursing from Northeastern University in Boston, MA. Prior to becoming an advanced practice nurse I was the Nursing Director at the Ivy Street School in Brookline- a residential and day school specializing in treatment for adolescents aged 12-22 struggling with chronic mental health issues, behavioral dysregulation, Autism, ADHD, intellectual disabilities and traumatic brain injuries.
I am a board certified Psychiatric Mental Health Nurse Practitioner clinically educated in treating patients with mental health diagnoses across the lifespan. I obtained my master's degree in Advanced Practice Psychiatric Nursing from Northeastern University in Boston, MA. Prior to becoming an advanced practice nurse I was the Nursing Director at the Ivy Street School in Brookline- a residential and day school specializing in treatment for adolescents aged 12-22 struggling with chronic mental health issues, behavioral dysregulation, Autism, ADHD, intellectual disabilities and traumatic brain injuries.
(978) 295-2974 View (978) 295-2974
Photo of Mental Health Plus LLC, Psychiatric Nurse Practitioner in Essex County, MA
Mental Health Plus LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Beverly, MA 01915  (Online Only)
Living is leaning to face life challenges with a sense of acceptance and control. However, it's not always easy to do on our own. Without a doubt, many of us on earth have a negative answer when dealing with our mental health. Here, at Mental Health Plus LLC, we are interested in seeing you take control of yourself. We strive to encourage our clients to live life to the fullest by being assisted with a unique bundle care approach. Partner with us.
Living is leaning to face life challenges with a sense of acceptance and control. However, it's not always easy to do on our own. Without a doubt, many of us on earth have a negative answer when dealing with our mental health. Here, at Mental Health Plus LLC, we are interested in seeing you take control of yourself. We strive to encourage our clients to live life to the fullest by being assisted with a unique bundle care approach. Partner with us.
(978) 288-1303 View (978) 288-1303
Photo of Helen Macharia, Psychiatric Nurse Practitioner in Essex County, MA
Helen Macharia
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Danvers, MA 01923
Are you or a loved one navigating mental health challenges and seeking a compassionate and holistic approach to mental health care? Are you in a transitional phase, such as the shift from college to adulthood, worrying about your future success, and looking for personalized support to navigate these changes? Do you value a collaborative and empathetic approach where medication management, therapy, and lifestyle guidance are seamlessly integrated? If any of these questions resonate with you, Helen Macharia at Cagway Health and Wellness is here to support your journey toward stabilization, healing, and an improved quality of life.
Are you or a loved one navigating mental health challenges and seeking a compassionate and holistic approach to mental health care? Are you in a transitional phase, such as the shift from college to adulthood, worrying about your future success, and looking for personalized support to navigate these changes? Do you value a collaborative and empathetic approach where medication management, therapy, and lifestyle guidance are seamlessly integrated? If any of these questions resonate with you, Helen Macharia at Cagway Health and Wellness is here to support your journey toward stabilization, healing, and an improved quality of life.
(978) 878-2332 View (978) 878-2332
Photo of Jeremy Ashley Spiegel, Psychiatrist in Essex County, MA
Jeremy Ashley Spiegel
Psychiatrist, MD
Verified Verified
Danvers, MA 01923
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical with both in person and virtual visits. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical with both in person and virtual visits. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
(351) 247-3908 View (351) 247-3908
Photo of Margery Walentuk, Psychiatric Nurse Practitioner in Essex County, MA
Margery Walentuk
Psychiatric Nurse Practitioner, MSN, FMHNP, -BC, CARN-NP
Verified Verified
Newburyport, MA 01950
I am a board certified Psychiatric Mental Health Nurse Practitioner with the unique combination of 14 years as a School Nurse as well as 20 years with a variety of inpatient and outpatient community based Mental Health clinics. This background allows me to support the child as well as the family and offer clients the opportunity for medication management in conjunction with psychiatric evaluations, collaboration with school personnel and psychotherapists, and appropriate referrals. This comprehensive approach delivers the opportunity to achieve the optimum health in all areas for children age 6 and older, adolescents and adults.
I am a board certified Psychiatric Mental Health Nurse Practitioner with the unique combination of 14 years as a School Nurse as well as 20 years with a variety of inpatient and outpatient community based Mental Health clinics. This background allows me to support the child as well as the family and offer clients the opportunity for medication management in conjunction with psychiatric evaluations, collaboration with school personnel and psychotherapists, and appropriate referrals. This comprehensive approach delivers the opportunity to achieve the optimum health in all areas for children age 6 and older, adolescents and adults.
(978) 666-0326 View (978) 666-0326
Photo of Amani Mental Health Services, LLC, Psychiatric Nurse Practitioner in Essex County, MA
Amani Mental Health Services, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Byfield, MA 01922  (Online Only)
John Njuguna is a Board-Certified Psychiatric Nurse Practitioner with extensive experience in community psychiatric care, having worked as a nurse for many years. He possesses a diverse range of expertise across different age groups and excels in providing tailored psychiatric evaluations and overseeing medication treatment plans. His specialization encompasses addressing a wide spectrum of psychiatric disorders, including but not limited to Bipolar disorder, Depression, Anxiety, PTSD, ADHD, substance abuse disorders, and various other mental health conditions.
John Njuguna is a Board-Certified Psychiatric Nurse Practitioner with extensive experience in community psychiatric care, having worked as a nurse for many years. He possesses a diverse range of expertise across different age groups and excels in providing tailored psychiatric evaluations and overseeing medication treatment plans. His specialization encompasses addressing a wide spectrum of psychiatric disorders, including but not limited to Bipolar disorder, Depression, Anxiety, PTSD, ADHD, substance abuse disorders, and various other mental health conditions.
(978) 996-5401 View (978) 996-5401
Photo of Jennifer Tufts, Psychiatrist in Essex County, MA
Jennifer Tufts
Psychiatrist, MD
Verified Verified
Peabody, MA 01960
Dr. Tufts, a Psychiatrist at Aster Mental Health, specializes in PTSD & trauma-related disorders, mood disorders, anxiety, OCD, ADHD, substance abuse, women's mental health, and perinatal & postpartum psychiatry. Her multidimensional treatment approach utilizes tools such as medication, psychotherapy, mindfulness, & lifestyle changes. She is a University of Vermont & Boston University trained Psychiatrist offering medication management as well as psychiatric assessment and treatment.
Dr. Tufts, a Psychiatrist at Aster Mental Health, specializes in PTSD & trauma-related disorders, mood disorders, anxiety, OCD, ADHD, substance abuse, women's mental health, and perinatal & postpartum psychiatry. Her multidimensional treatment approach utilizes tools such as medication, psychotherapy, mindfulness, & lifestyle changes. She is a University of Vermont & Boston University trained Psychiatrist offering medication management as well as psychiatric assessment and treatment.
(857) 675-3812 View (857) 675-3812

See more therapy options for Essex County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.