Cognitive Behavioral (CBT) Psychiatrists in Fayette County, GA

Photo of Louis Barton, Psychiatrist in Fayette County, GA
Louis Barton
Psychiatrist, MD
Verified Verified
Louis offers cognitive based strategic therapy with a strong emphasis on trauma survival.
Louis Barton is a Psychiatrist with more than 40 years of experience. He started UCLA when he was 16 and by 18 was working as an EEG technician in a sleep research lab. In his senior year of medical school, Louis completed a student clinical research fellowship at the NIMH in psychopharmacology. Louis believes it is important to understand the patient's context of their symptoms and the impact they have on the whole person, as the same symptom can be from very different and overlapping issues. He strives to use fewer medications, prescribed at doses based on the science.
Louis offers cognitive based strategic therapy with a strong emphasis on trauma survival.
Louis Barton is a Psychiatrist with more than 40 years of experience. He started UCLA when he was 16 and by 18 was working as an EEG technician in a sleep research lab. In his senior year of medical school, Louis completed a student clinical research fellowship at the NIMH in psychopharmacology. Louis believes it is important to understand the patient's context of their symptoms and the impact they have on the whole person, as the same symptom can be from very different and overlapping issues. He strives to use fewer medications, prescribed at doses based on the science.
(706) 916-3505 View (706) 916-3505
Photo of Myrtle Davenport, Psychiatric Nurse Practitioner in Fayette County, GA
Myrtle Davenport
Psychiatric Nurse Practitioner, MSN, APRN, NP-C, PMHNPBC
Verified Verified
Fayetteville, GA 30215  (Online Only)
In addition to medication management, I incorporate cognitive behavioral therapy, motivational interviewing, and patient-centered techniques into treatment.
As a mother, wife, and working professional, I understand the overwhelming feeling of being pulled in many directions all at once, while trying to manage life challenges. All of this can cause stress and mental imbalance. As a mental health provider, it is my duty to provide a safe and nonjudgmental environment. You can expect to be heard, emotionally validated, and supported. With my knowledge and clinical background, I can assist you in achieving optimal mental health and well-being. My mission is to promote mental health awareness within the community to reduce the stigma associated with mental health.
In addition to medication management, I incorporate cognitive behavioral therapy, motivational interviewing, and patient-centered techniques into treatment.
As a mother, wife, and working professional, I understand the overwhelming feeling of being pulled in many directions all at once, while trying to manage life challenges. All of this can cause stress and mental imbalance. As a mental health provider, it is my duty to provide a safe and nonjudgmental environment. You can expect to be heard, emotionally validated, and supported. With my knowledge and clinical background, I can assist you in achieving optimal mental health and well-being. My mission is to promote mental health awareness within the community to reduce the stigma associated with mental health.
(786) 509-6734 View (786) 509-6734
Photo of Zane McCarthy, Psychiatrist in Fayette County, GA
Zane McCarthy
Psychiatrist, MD
Verified Verified
2 Endorsed
I have training in cognitive-behavioral, mindfulness, psychodynamic, psychoanalytic, and psychopharmacologic modalities of treatment.
A well-adjusted life is a balance between mind, body, spirit, and environment. I believe quality care can come in the form of therapy, medication, or a combination of both. I believe in prescribing medications only when clinically indicated.
I have training in cognitive-behavioral, mindfulness, psychodynamic, psychoanalytic, and psychopharmacologic modalities of treatment.
A well-adjusted life is a balance between mind, body, spirit, and environment. I believe quality care can come in the form of therapy, medication, or a combination of both. I believe in prescribing medications only when clinically indicated.
(470) 288-1864 View (470) 288-1864
Photo of Ralph Ogwotu, Psychiatric Nurse Practitioner in Fayette County, GA
Ralph Ogwotu
Psychiatric Nurse Practitioner, NP
Verified Verified
1 Endorsed
Fayetteville, GA 30214  (Online Only)
I am a Board-Certified Psychiatric Nurse practitioner. I have experience treating children, adolescents, and adults with a spectrum of psychiatric conditions. The entire focus of my practice is to provide that little extra-extra effort, extra diligence, extra commitment, extra courage, and extra creativity.
I am a Board-Certified Psychiatric Nurse practitioner. I have experience treating children, adolescents, and adults with a spectrum of psychiatric conditions. The entire focus of my practice is to provide that little extra-extra effort, extra diligence, extra commitment, extra courage, and extra creativity.
(678) 582-2523 View (678) 582-2523
Photo of Jabari Dobson, Psychiatric Nurse Practitioner in Fayette County, GA
Jabari Dobson
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Fayetteville, GA 30214
I am currently a ANCC board certified psychiatric mental health nurse practitioner here at Tranquility Telepsychiatry. I am a Savannah, GA native with over 5 years in psychiatric nursing experience ranging from forensic, inpatient crisis stabilization and travel. My specialties include Bipolar Disorder, Substance Abuse, Major Depression and Anxiety. I enjoy my free time shopping and traveling for leisure.
I am currently a ANCC board certified psychiatric mental health nurse practitioner here at Tranquility Telepsychiatry. I am a Savannah, GA native with over 5 years in psychiatric nursing experience ranging from forensic, inpatient crisis stabilization and travel. My specialties include Bipolar Disorder, Substance Abuse, Major Depression and Anxiety. I enjoy my free time shopping and traveling for leisure.
(206) 203-3561 View (206) 203-3561
Photo of Olumayowa Agbojeyin, Psychiatric Nurse Practitioner in Fayette County, GA
Olumayowa Agbojeyin
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Mayo Agbojeyin, NP is board certified Advanced Practice Psychiatric Mental Health Nurse Practitioner. She has over 16 years of nursing experience pediatric nursing, supportive and palliative care, and pain management. Her areas of clinical interest and expertise include addiction medicine. Mayo enjoys music and travelling.
Mayo Agbojeyin, NP is board certified Advanced Practice Psychiatric Mental Health Nurse Practitioner. She has over 16 years of nursing experience pediatric nursing, supportive and palliative care, and pain management. Her areas of clinical interest and expertise include addiction medicine. Mayo enjoys music and travelling.
(770) 525-5042 View (770) 525-5042
Photo of Mental Wealth Resources, LLC, Psychiatrist in Fayette County, GA
Mental Wealth Resources, LLC
Psychiatrist, MD
Verified Verified
1 Endorsed
Tyrone, GA 30290  (Online Only)
I have your attention! Thanks for looking this way! My name is Dr. Franklin Ezeh and I'm passionate about helping people achieve mental wellness through psychotherapy and/or pharmacotherapy. Feelings of depression, anxiety, guilt or anger can be overwhelming and greatly impact your quality of life. Here, you will find a psychiatrist that is intentional about connecting with you, validating your experiences and working towards your defined goals. Great outcomes begin with great therapeutic alliance. Together, we can tackle your unique circumstances and get you to Mental Wealth! Please, visit our website & Book an appointment today!
I have your attention! Thanks for looking this way! My name is Dr. Franklin Ezeh and I'm passionate about helping people achieve mental wellness through psychotherapy and/or pharmacotherapy. Feelings of depression, anxiety, guilt or anger can be overwhelming and greatly impact your quality of life. Here, you will find a psychiatrist that is intentional about connecting with you, validating your experiences and working towards your defined goals. Great outcomes begin with great therapeutic alliance. Together, we can tackle your unique circumstances and get you to Mental Wealth! Please, visit our website & Book an appointment today!
(678) 605-9062 View (678) 605-9062
Photo of Beautiful Minds of Fayetteville, LLC, Psychiatric Nurse Practitioner in Fayette County, GA
Beautiful Minds of Fayetteville, LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
Fayetteville, GA 30214
Ms. Stacey L. Coleman-Mitchell is a Psychiatric Mental Health Nurse Practitioner and she is licensed in the states of California, Georgia, Arizona, Florida and New York. She is committed to working together with her clients to ensure they are receiving the best care possible. Stacey decided to become a nurse because she wanted to have a positive impact on the lives of her clients – whether it is addressing an overlooked complaint or educating clients about diagnoses and medication management, Stacey takes great pride in caring for her clients. Her belief: “Your illness does not define you. Your strength and courage does." - Unknown.
Ms. Stacey L. Coleman-Mitchell is a Psychiatric Mental Health Nurse Practitioner and she is licensed in the states of California, Georgia, Arizona, Florida and New York. She is committed to working together with her clients to ensure they are receiving the best care possible. Stacey decided to become a nurse because she wanted to have a positive impact on the lives of her clients – whether it is addressing an overlooked complaint or educating clients about diagnoses and medication management, Stacey takes great pride in caring for her clients. Her belief: “Your illness does not define you. Your strength and courage does." - Unknown.
(678) 403-6481 x30214 View (678) 403-6481 x30214
Photo of Shane Savage, Psychiatrist in Fayette County, GA
Shane Savage
Psychiatrist, MD
Verified Verified
I employ evidence-based, research-driven services to evaluate and treat various mental health disorders in children, adolescents, and adults. I am conservative with the use of psychotropic medications and work closely with my clients to address biological, medical, social, and environmental aspects affecting mental health. I enjoy collaborating with clients and their families, with the goal of improving overall health.
I employ evidence-based, research-driven services to evaluate and treat various mental health disorders in children, adolescents, and adults. I am conservative with the use of psychotropic medications and work closely with my clients to address biological, medical, social, and environmental aspects affecting mental health. I enjoy collaborating with clients and their families, with the goal of improving overall health.
(770) 766-0422 View (770) 766-0422
Photo of Bryon McQuirt, Psychiatrist in Fayette County, GA
Bryon McQuirt
Psychiatrist, MD
Verified Verified
1 Endorsed
I am a board certified adult and forensic psychiatrist specializing in the treatment of depression, mood disorders, and chemical dependency. By combining evidence-based practices and the client's individual needs, I strive to optimize treatment goals and overall stability.
I am a board certified adult and forensic psychiatrist specializing in the treatment of depression, mood disorders, and chemical dependency. By combining evidence-based practices and the client's individual needs, I strive to optimize treatment goals and overall stability.
(678) 582-2109 View (678) 582-2109
Photo of Crystal L Nelson, Psychiatrist in Fayette County, GA
Crystal L Nelson
Psychiatrist, MD
Verified Verified
Each client is unique and their treatment should be as well. Clients visiting me can receive a full range of psychiatric services including Genetic testing , Nutritional Psychiatry and TMS for treatment resistant depression. I am committed to educating my clients about their mental health and empowering them in the healing process. I believe mental health is mental power when clients understand how to use it, which can create a positive outcome.
Each client is unique and their treatment should be as well. Clients visiting me can receive a full range of psychiatric services including Genetic testing , Nutritional Psychiatry and TMS for treatment resistant depression. I am committed to educating my clients about their mental health and empowering them in the healing process. I believe mental health is mental power when clients understand how to use it, which can create a positive outcome.
(678) 552-1002 View (678) 552-1002

Online Psychiatrists

Photo of Atlanta Integrative Psychiatry, Psychiatrist in Fayette County, GA
Atlanta Integrative Psychiatry
Psychiatrist, MD
Verified Verified
2 Endorsed
Atlanta, GA 30324
Integrative psychiatry, a form of integrative medicine and general psychiatry, takes a whole-person approach to mental health by helping you enhance all these areas of your life to promote better psychological well-being and cognitive function.
SAME week availability. At Atlanta Integrative Psychiatry, our mission is to provide comprehensive and integrative care. We combine multiple psychological and medical disciplines to build a truly holistic, individualized model of treatment for our patients. Our goal of quality care ensures that providers are working as a team and collaborating on behalf of their patients. After identifying the root cause(s) of your symptoms, a number of treatments and interventions may be utilized such as: medications, TMS therapy, psychotherapy, lifestyle changes, and esketamine therapy.
Integrative psychiatry, a form of integrative medicine and general psychiatry, takes a whole-person approach to mental health by helping you enhance all these areas of your life to promote better psychological well-being and cognitive function.
SAME week availability. At Atlanta Integrative Psychiatry, our mission is to provide comprehensive and integrative care. We combine multiple psychological and medical disciplines to build a truly holistic, individualized model of treatment for our patients. Our goal of quality care ensures that providers are working as a team and collaborating on behalf of their patients. After identifying the root cause(s) of your symptoms, a number of treatments and interventions may be utilized such as: medications, TMS therapy, psychotherapy, lifestyle changes, and esketamine therapy.
(404) 806-7978 View (404) 806-7978
Photo of Maria Elizabeth Johnson, Psychiatrist in Fayette County, GA
Maria Elizabeth Johnson
Psychiatrist, MD, ABPN
Verified Verified
1 Endorsed
Atlanta, GA 30345
Talk therapy can adjust environmental, cognitive, and spiritual facets of mental health, but medical interventions are often required to address inherited and biological factors.
I'm excited to help you get back in your stride. I can be there for you in your highs and your lows. You may wish to find that person you used to be or you may desire to move into a new version of yourself. Regardless, the options are full of hope and possibility. I treat a wide range of conditions, from Autism, Asperger's Disorder, Attention Deficit Hyperactivity Disorder, Bipolar, Depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, and Schizophrenia. My clients seek greater understanding about themselves and relief from disabling symptoms.
Talk therapy can adjust environmental, cognitive, and spiritual facets of mental health, but medical interventions are often required to address inherited and biological factors.
I'm excited to help you get back in your stride. I can be there for you in your highs and your lows. You may wish to find that person you used to be or you may desire to move into a new version of yourself. Regardless, the options are full of hope and possibility. I treat a wide range of conditions, from Autism, Asperger's Disorder, Attention Deficit Hyperactivity Disorder, Bipolar, Depression, Obsessive Compulsive Disorder, Post Traumatic Stress Disorder, and Schizophrenia. My clients seek greater understanding about themselves and relief from disabling symptoms.
(678) 504-6670 View (678) 504-6670
Photo of Summer Nelson, Physician Assistant in Fayette County, GA
Summer Nelson
Physician Assistant, PA-C
Verified Verified
3 Endorsed
Atlanta, GA 30324
I am a certified physician assistant with a background in cognitive neuroscience and group counseling in a variety of topics including substance use and emotional regulation. My focus in psychiatry has been around addiction medicine and mood disorders. I believe each treatment plan should be tailored to the individual person. My therapeutic approach integrates evidence-based psychiatric treatments with a keen emphasis on lifestyle factors, such as nutrition, exercise, and sleep. I encourage my patients to actively participate in their well-being journey, fostering a sense of empowerment and self-discovery.
I am a certified physician assistant with a background in cognitive neuroscience and group counseling in a variety of topics including substance use and emotional regulation. My focus in psychiatry has been around addiction medicine and mood disorders. I believe each treatment plan should be tailored to the individual person. My therapeutic approach integrates evidence-based psychiatric treatments with a keen emphasis on lifestyle factors, such as nutrition, exercise, and sleep. I encourage my patients to actively participate in their well-being journey, fostering a sense of empowerment and self-discovery.
(470) 740-7623 View (470) 740-7623
Photo of Amanda E. Williams, Psychiatrist in Fayette County, GA
Amanda E. Williams
Psychiatrist, MD, FAPA
Verified Verified
Atlanta, GA 30342
Since entering private practice in 2002, I have focused on providing psychoanalytically oriented, cognitive-behavioral, and supportive psychotherapy in combination with medication management.
I am a board-certified adult psychiatrist specializing in the true integration of psychopharmacology with psychotherapy. My goal is to actively collaborate with you to achieve treatment goals, while reducing the need for psychotropic medication when appropriate. I provide an empathic and supportive environment so that you may gain a better understanding of yourself to facilitate positive change. I pride myself on providing individual psychotherapy combined with medication management (rare for modern day psychiatrists) and also coordinated medication management for patients who see another therapist. I am experienced in the treatment of a variety of psychiatric conditions including depression, anxiety, bipolar disorder and adjustment reactions.
Since entering private practice in 2002, I have focused on providing psychoanalytically oriented, cognitive-behavioral, and supportive psychotherapy in combination with medication management.
I am a board-certified adult psychiatrist specializing in the true integration of psychopharmacology with psychotherapy. My goal is to actively collaborate with you to achieve treatment goals, while reducing the need for psychotropic medication when appropriate. I provide an empathic and supportive environment so that you may gain a better understanding of yourself to facilitate positive change. I pride myself on providing individual psychotherapy combined with medication management (rare for modern day psychiatrists) and also coordinated medication management for patients who see another therapist. I am experienced in the treatment of a variety of psychiatric conditions including depression, anxiety, bipolar disorder and adjustment reactions.
(404) 865-1183 View (404) 865-1183
Photo of Ross F Grumet, Psychiatrist in Fayette County, GA
Ross F Grumet
Psychiatrist, MD, LFAPA
Verified Verified
Atlanta, GA 30309
Board certified psychiatrist with training in psychoanalysis, psychopharmacology (American Society Clinical Psychopharmacology), cognitive and philosophical therapy.
My psychiatric practice handles wide range of adult issues such as depression, ADHD (Adderall, Ritalin, Vyvanse, Focalin, etc), bipolar, addictions (Suboxone buprenorphine for pain opioid medication problems)alcohol (naltrexone, acamprosate,etc.) I use medication in combination with brief therapy (cognitive, hypnosis, ACT) and coordinate with other therapists if necessary.. For insomnia, insufficient sleep, fatigue see SleepAdvocate.com. See my blogs at psychiatryatlanta.com. At first visit we usually discuss findings, alternative treatment options, your preferences, and start or continue medication with your informed consent. OK to bring another person if you believe this will be useful.
Board certified psychiatrist with training in psychoanalysis, psychopharmacology (American Society Clinical Psychopharmacology), cognitive and philosophical therapy.
My psychiatric practice handles wide range of adult issues such as depression, ADHD (Adderall, Ritalin, Vyvanse, Focalin, etc), bipolar, addictions (Suboxone buprenorphine for pain opioid medication problems)alcohol (naltrexone, acamprosate,etc.) I use medication in combination with brief therapy (cognitive, hypnosis, ACT) and coordinate with other therapists if necessary.. For insomnia, insufficient sleep, fatigue see SleepAdvocate.com. See my blogs at psychiatryatlanta.com. At first visit we usually discuss findings, alternative treatment options, your preferences, and start or continue medication with your informed consent. OK to bring another person if you believe this will be useful.
(404) 369-4636 View (404) 369-4636
Photo of Dr. Christopher Mora, Psychiatrist in Fayette County, GA
Dr. Christopher Mora
Psychiatrist, MD
Verified Verified
Atlanta, GA 30307
My psychotherapeutic approach draws from my varied training in interpersonal, ACT/CBT, Exposure and existential/humanistic approaches, among others.
I am an experienced psychiatrist committed to providing individualized care to each patient, with a strong emphasis on collaboration and shared decision making/informed consent. My goal in working with patients is to foster growth, strength and resiliency, while working together to manage underlying psychiatric and medical conditions impeding their progress. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
My psychotherapeutic approach draws from my varied training in interpersonal, ACT/CBT, Exposure and existential/humanistic approaches, among others.
I am an experienced psychiatrist committed to providing individualized care to each patient, with a strong emphasis on collaboration and shared decision making/informed consent. My goal in working with patients is to foster growth, strength and resiliency, while working together to manage underlying psychiatric and medical conditions impeding their progress. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
(404) 494-0097 View (404) 494-0097
Photo of Santissa T Clapp, Psychiatric Nurse Practitioner in Fayette County, GA
Santissa T Clapp
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Atlanta, GA 30318  (Online Only)
Psychotherapy is an additional service I offer that includes mindfulness, emotional regulation, and cognitive behavioral therapy.
I am truly passionate about being a Psychiatric Nurse Practitioner and believe it to be my calling and purpose in life. While mental health is often overlooked or avoided in the realm of healthcare, I have been drawn to it. I know that every patient is unique and I take pride in tailoring each experience to suit their specific needs. My approach focuses on equipping patients with the necessary tools to long term manage their mental health. I also offer psychotherapy and help with natural alternatives to prescribed medications, like vitamins and supplements. Schedule today to embark on your mental health journey.
Psychotherapy is an additional service I offer that includes mindfulness, emotional regulation, and cognitive behavioral therapy.
I am truly passionate about being a Psychiatric Nurse Practitioner and believe it to be my calling and purpose in life. While mental health is often overlooked or avoided in the realm of healthcare, I have been drawn to it. I know that every patient is unique and I take pride in tailoring each experience to suit their specific needs. My approach focuses on equipping patients with the necessary tools to long term manage their mental health. I also offer psychotherapy and help with natural alternatives to prescribed medications, like vitamins and supplements. Schedule today to embark on your mental health journey.
(678) 680-5596 View (678) 680-5596
Photo of Adventist Behavioral Health, Psychiatric Nurse Practitioner in Fayette County, GA
Adventist Behavioral Health
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Alpharetta, GA 30004
These services include conducting brief solution therapy, CBT, psychotherapy, evaluating and diagnosing depression, anxiety disorders, bipolar disorder, schizophrenia, personality disorders, substance use disorders, and post-traumatic stress disorder (PTSD).
My name is Dr. Pristella. Ohanaja, DNP, PMHNP-BC and FNP-C, licensed to provide services to adults, children, adolescents, and their families.
These services include conducting brief solution therapy, CBT, psychotherapy, evaluating and diagnosing depression, anxiety disorders, bipolar disorder, schizophrenia, personality disorders, substance use disorders, and post-traumatic stress disorder (PTSD).
My name is Dr. Pristella. Ohanaja, DNP, PMHNP-BC and FNP-C, licensed to provide services to adults, children, adolescents, and their families.
(678) 730-0813 View (678) 730-0813
Photo of Diana Woodall, Psychiatrist in Fayette County, GA
Diana Woodall
Psychiatrist, MD
Verified Verified
1 Endorsed
Atlanta, GA 30318  (Online Only)
My psychotherapeutic approach draws from my varied training in psychodynamic, interpersonal, ACT/CBT, and humanistic approaches, among others.
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
My psychotherapeutic approach draws from my varied training in psychodynamic, interpersonal, ACT/CBT, and humanistic approaches, among others.
SAME/ NEXT Week Appointments - I am a board certified psychiatrist committed to providing individualized care to each patient, with an emphasis on empathetic listening and collaboration. My goal in working with patients is to empower each individual to harness their unique strengths and to foster self-actualization and resiliency. My treatment approach is integrative, often combining various modalities including medications, psychotherapy, medical/diagnostic labwork, nutrition, exercise, and other wellness focused approaches catered to each individual's values.
(678) 866-0780 View (678) 866-0780

See more therapy options for Fayette County

Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.