Photo of Colleen Sun, Psychiatric Nurse Practitioner in Marin County, CA
Colleen Sun
Psychiatric Nurse Practitioner, PMHNP, -BC, CEN, MSN
Verified Verified
San Rafael, CA 94903  (Online Only)
I currently accept new adult patients for medication management. My services include, but are not limited to psychiatric assessment, medication management and supportive therapy. My therapeutic style is casual, interactive and professional. I recognize mental health is uniquely personal, so I tailor evaluations and treatments to your needs. My experience being a Registered Nurse in a busy community emergency department has helped me view each patient individually. I hope to combat the stigma of mental health, bring awareness to the field, and be a good model for the community. I strive to make patients feel heard and taken care of.
I currently accept new adult patients for medication management. My services include, but are not limited to psychiatric assessment, medication management and supportive therapy. My therapeutic style is casual, interactive and professional. I recognize mental health is uniquely personal, so I tailor evaluations and treatments to your needs. My experience being a Registered Nurse in a busy community emergency department has helped me view each patient individually. I hope to combat the stigma of mental health, bring awareness to the field, and be a good model for the community. I strive to make patients feel heard and taken care of.
(415) 940-7258 View (415) 940-7258
Photo of Samir Hamed, Psychiatric Nurse Practitioner in Marin County, CA
Samir Hamed
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Rafael, CA 94903
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Allied Healers, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(909) 531-4083 View (909) 531-4083
Photo of Michelle Guchereau, Psychiatrist in Marin County, CA
Michelle Guchereau
Psychiatrist, MD
Verified Verified
10 Endorsed
Corte Madera, CA 94925
I am a Board-Certified Psychiatrist for adults, adolescents and children. I currently lead a diverse team of psychiatry providers and therapists at Well Coast Medical Corporation. We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety. We provide thorough psychiatric assessments, medications and/or psychotherapy for adults and youth. We also collaborate with other therapists to provide medication evaluations and treatment for patients who are actively in therapy elsewhere.
I am a Board-Certified Psychiatrist for adults, adolescents and children. I currently lead a diverse team of psychiatry providers and therapists at Well Coast Medical Corporation. We specialize in the diagnosis and treatment of Attention Deficient Hyperactivity Disorder (ADHD/ADD), mood disorders, trauma and anxiety. We provide thorough psychiatric assessments, medications and/or psychotherapy for adults and youth. We also collaborate with other therapists to provide medication evaluations and treatment for patients who are actively in therapy elsewhere.
(415) 969-5396 View (415) 969-5396
Photo of Brittany Lute, Psychiatric Nurse Practitioner in Marin County, CA
Brittany Lute
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
San Rafael, CA 94901
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
(424) 317-9053 View (424) 317-9053

Online Psychiatrists

Photo of Treasure Behavioral Health Services, Psychiatric Nurse Practitioner in Marin County, CA
Treasure Behavioral Health Services
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
1 Endorsed
Fair Oaks, CA 95628
Roberta is a doctoral-prepared psychiatric nurse practitioner (DNP) who graduated from the University of San Francisco, California. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with Anxiety, Depression, Bipolar, ADHD, PTSD, and schizoaffective disorders. However, she is skilled at treating other mental health issues as well. Roberta has over 15 years of experience working patients with various struggles. She has spent most of her life advocating and educating the general public about the impact and severity of mental illness.
Roberta is a doctoral-prepared psychiatric nurse practitioner (DNP) who graduated from the University of San Francisco, California. She is a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who treats patients struggling with Anxiety, Depression, Bipolar, ADHD, PTSD, and schizoaffective disorders. However, she is skilled at treating other mental health issues as well. Roberta has over 15 years of experience working patients with various struggles. She has spent most of her life advocating and educating the general public about the impact and severity of mental illness.
(916) 794-9706 View (916) 794-9706
Photo of Jason Jemera, Psychiatric Nurse Practitioner in Marin County, CA
Jason Jemera
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Roseville, CA 95678  (Online Only)
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
I help guide adults (18+) through depression, anxiety, insomnia, bipolar disorder, post-traumatic stress disorder (PTSD), attention deficit-hyperactivity disorder (ADHD), life transitions, career/academic stress, and self esteem.
Mental health is not one glove fits all. We each have our unique backgrounds, stories, lifestyles, struggles, beliefs, and sources of joy. It is my mission to offer you a safe space where you can genuinely express and be seen as your whole self; and not just as a quick diagnosis and prescription. I help high-functioning individuals better understand their mental health and progress further in their lives. My clients have included doctors, nurses, therapists, social workers, lawyers, teachers, diversity and inclusion program directors, engineers, tech specialists, artists, musicians, CEOs, community leaders, parents and more.
(916) 827-4852 View (916) 827-4852
Photo of Gol Ara, Psychiatrist in Marin County, CA
Gol Ara
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814  (Online Only)
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
(559) 648-8101 View (559) 648-8101
Photo of Sung Park, Physician Assistant in Marin County, CA
Sung Park
Physician Assistant, PA-C
Verified Verified
Sacramento, CA 95814
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
Accepting New Patients - Steve Park, PA-C is a physician assistant at Pacific Mind Health. Steve grew up in Irvine and received his Bachelor of Science degree in gerontology at University of Southern California in Los Angeles, CA. Inspired to treat patients, Steve gained experience as an EMT and soon received his Master’s of Medical Science in Physician Assistant Studies at Chapman University. Today, he finds great pleasure in helping others improve their mental health and lifestyle.
(916) 656-0437 View (916) 656-0437
Photo of Vortex Psychiatry - TMS Clinic & Ketamine Infusion, Psychiatrist in Marin County, CA
Vortex Psychiatry - TMS Clinic & Ketamine Infusion
Psychiatrist, MD
Verified Verified
2 Endorsed
Danville, CA 94506
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
Dr. Ibrahimi channels his energy into providing individualized care for each of his patients, as each patient exhibits a variety of symptoms and disorders. He is dedicated to reaching the root cause of the symptoms that patients exhibit so that treatment is maximized to its optimal effects. Dr. Ibrahimi enjoys using the most advanced modalities of treatment which includes TMS (Trans Magnetic Cranial Treatment), which shown to be a more effective, safe, direct alternative treatment to various psychopathologies including depression, anxiety, OCD, ADHD, Insomnia, and PTSD.
(925) 222-2554 View (925) 222-2554
Photo of Sham Singh, Psychiatrist in Marin County, CA
Sham Singh
Psychiatrist, MD
Verified Verified
Palo Alto, CA 94306  (Online Only)
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(650) 684-5546 View (650) 684-5546
Photo of Brainpower Wellness Institute, Psychiatrist in Marin County, CA
Brainpower Wellness Institute
Psychiatrist
Verified Verified
1 Endorsed
San Francisco, CA 94134
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
Brainpower Wellness Institute is a leading center for children and adolescent psychiatry. We provide comprehensive and compassionate care to children and adolescents ages 5 through 18. Our team of experienced and board-certified psychiatrists and psychiatric nurse practitioners specializes in diagnosing and treating a wide range of mental health disorders, including anxiety disorders, attention-deficit hyperactivity disorder (ADHD), autism spectrum disorder (ASD), bipolar disorder, depression, eating disorders, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), and tic disorders.
(510) 399-1949 View (510) 399-1949
Photo of Brittany Lute, Psychiatric Nurse Practitioner in Marin County, CA
Brittany Lute
Psychiatric Nurse Practitioner
Verified Verified
Oakland, CA 94605
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
Brittany Lute is a warm and dedicated psychiatric mental health nurse practitioner who is passionate about providing care with a gentle touch of kindness and compassion. With experience in various settings such as outpatient clinics, community healthcare centers, and other facilities, Brittany has gained diverse knowledge and expertise in her field. She takes great joy in connecting with people from all walks of life and is especially enthusiastic about working with individuals from various cultural backgrounds.
(714) 735-0827 View (714) 735-0827
Photo of Joshua Flatow, Psychiatrist in Marin County, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
San Jose, CA 95131  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(424) 396-2687 View (424) 396-2687
Photo of Cornerstone Child and Adult Integrative Psychiatry, Psychiatric Nurse Practitioner in Marin County, CA
Cornerstone Child and Adult Integrative Psychiatry
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
San Francisco, CA 94109  (Online Only)
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
Here for children and adults. Specializing in anxiety, depression. Also treating ADHD and trauma responses. I am passionate about listening to YOUR story and providing specific personalized psychiatric treatments with both natural and evidence based pharmacologic options. I integrate the most up to date psychiatry treatments with natural supplementation along with feasible life style changes that help patients live more peacefully with less symptoms. Through added therapy I am here to help make a way to some normalcy and more peaceful functionings of daily living. Contact directly to verify insurances.
(530) 802-8007 View (530) 802-8007
Photo of Catalina Villa, Psychiatrist in Marin County, CA
Catalina Villa
Psychiatrist, MD
Verified Verified
Santa Clara, CA 95054  (Online Only)
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
We know asking for help is a challenging thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here, and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now, welcoming new patients!
(408) 852-7953 View (408) 852-7953
Photo of Brittnai Johnson, Psychiatric Nurse in Marin County, CA
Brittnai Johnson
Psychiatric Nurse, MSN, PMHNP, -BC
Verified Verified
San Francisco, CA 94111  (Online Only)
Hello, I look forward to meeting you! My name is Brittnai and I'm a Board Certified Psychiatric Nurse Practitioner In the state of California. I specialize in ADHD, Anxiety, Bipolar, Anger Management, Depression, Insomnia/Sleep Issues, LGBTQIA+/Gender/Sexuality Topics. Maternal Mental Health, Men's Issues, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Brittnai and I'm a Board Certified Psychiatric Nurse Practitioner In the state of California. I specialize in ADHD, Anxiety, Bipolar, Anger Management, Depression, Insomnia/Sleep Issues, LGBTQIA+/Gender/Sexuality Topics. Maternal Mental Health, Men's Issues, Obsessive Compulsive Disorder, Post-Traumatic Stress Disorder, Stress Management and Women's Issues. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(415) 993-6852 View (415) 993-6852
Photo of Harpreet Kaur Johl, Psychiatric Nurse Practitioner in Marin County, CA
Harpreet Kaur Johl
Psychiatric Nurse Practitioner, DNP, MPH, CNL, FNP-BC, FNP, PMHNP
Verified Verified
Fairfield, CA 94533
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
I am a doctorally prepared, dual board certified Psychiatric Mental Health and Family Nurse Practitioner. I believe in providing holistic, whole person care. Besides medication management, psychotherapy and integrative modalities can provide the much needed support for patients. Exploring these modalities to help you improve your symptoms and quality of life is of utmost importance. Modalities explored are complementary and alternative medicine (CAMs) and Ketamine-assisted psychotherapy.
(707) 549-8207 View (707) 549-8207
Photo of Mark Simonds, Psychiatrist in Marin County, CA
Mark Simonds
Psychiatrist
Verified Verified
San Francisco, CA 94111  (Online Only)
Dr. Mark Simonds is a Board-Certified general psychiatrist with training and certification in Child and Adolescent Psychiatry. He has been practicing general psychiatry for about 25 years. His practice focuses on initial assessment of psychiatric conditions, treatment planning, and psychotropic medication management, typically with a one-hour initial intake and 30-minute follow-up visits. Collaboration with a psychotherapist for the best treatment outcome is welcome and encouraged
Dr. Mark Simonds is a Board-Certified general psychiatrist with training and certification in Child and Adolescent Psychiatry. He has been practicing general psychiatry for about 25 years. His practice focuses on initial assessment of psychiatric conditions, treatment planning, and psychotropic medication management, typically with a one-hour initial intake and 30-minute follow-up visits. Collaboration with a psychotherapist for the best treatment outcome is welcome and encouraged
(415) 690-2438 View (415) 690-2438
Photo of Alexandra Presler, Physician Assistant in Marin County, CA
Alexandra Presler
Physician Assistant, PA-C, PMHNP
Verified Verified
San Francisco, CA 94104  (Online Only)
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health treats mental health disorders using a variety of treatments including medications, Psychotherapy, Telemedicine, Spravato, and Transcranial Magnetic Stimulation (TMS). We strive to help create a treatment plan which will help guide you on a path to wellness. Our goal is to provide thorough diagnostic evaluations which will inform treatment choices and increase the likelihood the treatment will be successful. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(949) 208-9864 View (949) 208-9864
Photo of Joshua Flatow, Psychiatrist in Marin County, CA
Joshua Flatow
Psychiatrist, MD
Verified Verified
Sacramento, CA 95814  (Online Only)
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
Pacific Mind Health approaches mental health using a variety of evidence-based treatments including medication, psychotherapy, telemedicine, Spravato and Transcranial Magnetic Stimulation (TMS). We are excited to offer Theta Burst Stimulation (TBS) - a revolutionary 3-minute procedure with equal or better efficacy to standard 40+ minute TMS protocols. We provide a thorough diagnostic evaluation to create a personalized treatment plan that will help guide you towards wellness. Please use this link for a free informational TMS session https://www.pacificmindhealth.com/tmsinfo.html
(844) 937-1766 View (844) 937-1766

See more therapy options for Marin County

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.