Grief Psychiatrists in Middlesex County, MA

Photo of Christopher Magoon, Psychiatrist in Middlesex County, MA
Christopher Magoon
Psychiatrist, MD
Verified Verified
2 Endorsed
Cambridge, MA 02138
I am a psychiatrist and Harvard Medical School faculty member with expertise treating a wide range of mental health conditions including depression, anxiety, bipolar disorder, OCD, PTSD, ADHD, substance use, and psychosis. I have additional expertise in grief/bereavement, supporting patients through complex medical decisions, advanced care planning, and anxiety disorders. I can see patients who are located in New York or Massachusetts via secure video platform or in person at my office near Harvard Square.
I am a psychiatrist and Harvard Medical School faculty member with expertise treating a wide range of mental health conditions including depression, anxiety, bipolar disorder, OCD, PTSD, ADHD, substance use, and psychosis. I have additional expertise in grief/bereavement, supporting patients through complex medical decisions, advanced care planning, and anxiety disorders. I can see patients who are located in New York or Massachusetts via secure video platform or in person at my office near Harvard Square.
(508) 501-8315 View (508) 501-8315
Photo of Kelli A Smith, Psychiatric Nurse Practitioner in Middlesex County, MA
Kelli A Smith
Psychiatric Nurse Practitioner, PMHNP, MSN, PMHCNS, MEd
Verified Verified
Framingham, MA 01701
Grief.
Medication and Counseling, Holistic, Fast Scheduling
Grief.
Medication and Counseling, Holistic, Fast Scheduling
(508) 273-8253 View (508) 273-8253
Cynthia Telingator
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02139
My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
(617) 553-9082 View (617) 553-9082
Photo of Victoria Counseling Services, Psychiatric Nurse Practitioner in Middlesex County, MA
Victoria Counseling Services
Psychiatric Nurse Practitioner, PMNP-BC, ACNP-BC
Verified Verified
Marlborough, MA 01752
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
(508) 252-0916 View (508) 252-0916
Photo of Colette Tefft, Psychiatric Nurse Practitioner in Middlesex County, MA
Colette Tefft
Psychiatric Nurse Practitioner, PMHCNS, BC, DNP
Verified Verified
Medford, MA 02155
I have been practicing for more than 30 years and have experience in treating all the major psychiatric disorders, psychiatric disorders related to medical illness, substance use disorders, stress, grief and bereavement.
I am currently accepting new patients. Primary Office: 92 High Street, Medford, Ma 02155 Secondary Office: New Hampshire, Telehealth I provide patient-centered, evidence-based care for patients ages 18 and older. All initial evaluations are conducted in the office on a face-to-face basis. Subsequently, Telehealth appointments are available.
I have been practicing for more than 30 years and have experience in treating all the major psychiatric disorders, psychiatric disorders related to medical illness, substance use disorders, stress, grief and bereavement.
I am currently accepting new patients. Primary Office: 92 High Street, Medford, Ma 02155 Secondary Office: New Hampshire, Telehealth I provide patient-centered, evidence-based care for patients ages 18 and older. All initial evaluations are conducted in the office on a face-to-face basis. Subsequently, Telehealth appointments are available.
(339) 500-7214 View (339) 500-7214
Photo of Marsha Charlton, Psychiatric Nurse Practitioner in Middlesex County, MA
Marsha Charlton
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Cambridge, MA 02142  (Online Only)
Marsha's diverse clinical background enables her to treat various mental disorders, including depression, anxiety, grief and loss, ADHD, PTSD, Bipolar Disorder, sleep disorders, and addiction.
Marsha Charlton is a highly skilled and compassionate Family and Psychiatric Mental Health. Nurse Practitioner (PMHNP), holding dual board certifications and boasting over ten years of medical expertise aims to provide accessible and comprehensive mental healthcare to individuals from all walks of life. Marsha has a wealth of experience caring for patients with diverse backgrounds in different settings, including primary care, surgical, psychiatric, and veterans throughout Boston. She approaches her work with a culturally attuned, down-to-earth style that helps her clients feel comfortable and at ease.
Marsha's diverse clinical background enables her to treat various mental disorders, including depression, anxiety, grief and loss, ADHD, PTSD, Bipolar Disorder, sleep disorders, and addiction.
Marsha Charlton is a highly skilled and compassionate Family and Psychiatric Mental Health. Nurse Practitioner (PMHNP), holding dual board certifications and boasting over ten years of medical expertise aims to provide accessible and comprehensive mental healthcare to individuals from all walks of life. Marsha has a wealth of experience caring for patients with diverse backgrounds in different settings, including primary care, surgical, psychiatric, and veterans throughout Boston. She approaches her work with a culturally attuned, down-to-earth style that helps her clients feel comfortable and at ease.
(617) 765-1965 View (617) 765-1965
Photo of Emily Flier Matteodo, Psychiatrist in Middlesex County, MA
Emily Flier Matteodo
Psychiatrist, MD
Verified Verified
Lexington, MA 02421
People turn to psychotherapy for many reasons. Some are motivated by challenging or unexpected life events, such as a death or loss, a breakup or a divorce. Others struggle with work or relationships, life transition, or a vague feeling of dissatisfaction. Psychotherapy provides an opportunity to explore these experiences in order to understand and resolve them. In today's busy and overstimulating world, it is easy to disregard our needs, which can leave us feeling depleted. There is little time for self-reflection and introspection.
People turn to psychotherapy for many reasons. Some are motivated by challenging or unexpected life events, such as a death or loss, a breakup or a divorce. Others struggle with work or relationships, life transition, or a vague feeling of dissatisfaction. Psychotherapy provides an opportunity to explore these experiences in order to understand and resolve them. In today's busy and overstimulating world, it is easy to disregard our needs, which can leave us feeling depleted. There is little time for self-reflection and introspection.
(781) 676-3463 View (781) 676-3463
Photo of Jennifer Greenwold, Psychiatrist in Middlesex County, MA
Jennifer Greenwold
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02141
Waitlist for new clients
Struggles with life transitions, identity, career, love, family, aging, and grief are part of our human experience. I am a humanistic and relationally-oriented psychiatrist and I work with adults who want to gain a deeper understanding of themselves, develop self-compassion, and work through the shame and stigma of painful experiences.
Struggles with life transitions, identity, career, love, family, aging, and grief are part of our human experience. I am a humanistic and relationally-oriented psychiatrist and I work with adults who want to gain a deeper understanding of themselves, develop self-compassion, and work through the shame and stigma of painful experiences.
(617) 404-4573 View (617) 404-4573
Photo of Jennifer Koch, Psychiatrist in Middlesex County, MA
Jennifer Koch
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
Growing up and parenting, even under the best circumstances, are full of challenges. When you or your child is struggling, it makes each of those challenges even more difficult. Dr. Jennifer Koch specializes in helping adults and children navigate these difficult times whether they are brought on by life stressors, grief, behavior patterns, or illness. She works with individuals and their families to evaluate their circumstances, to provide personalized recommendations, and to address their concerns so that they may return to a more comfortable, peaceful way of life.
(339) 777-6015 View (339) 777-6015
Photo of Amanda Rose Sullivan, Psychiatric Nurse Practitioner in Middlesex County, MA
Amanda Rose Sullivan
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Tyngsborough, MA 01879
Waitlist for new clients
I’m a doctorally prepared psychiatric nurse practitioner, and treat many mental health conditions including depression, anxiety, attention deficit disorder, trauma, addictions, obsessive compulsive disorder, and many more including chronic illnesses and complex grief.
Reaching out for help can be scary, and in recognition of this, I strive to provide care in a warm, welcoming, and safe environment. I believe a relationship with mutual respect and trust is a requirement for effective psychiatric care. Being honest, transparent, and “real” with patients is the bedrock of this relationship, and I approach care with this mindset. I’m non-judgmental, relaxed, and will always treat you with compassion and dignity. I use a collaborative approach, and believe that you must be involved in decision-making for your treatment to be effective.
I’m a doctorally prepared psychiatric nurse practitioner, and treat many mental health conditions including depression, anxiety, attention deficit disorder, trauma, addictions, obsessive compulsive disorder, and many more including chronic illnesses and complex grief.
Reaching out for help can be scary, and in recognition of this, I strive to provide care in a warm, welcoming, and safe environment. I believe a relationship with mutual respect and trust is a requirement for effective psychiatric care. Being honest, transparent, and “real” with patients is the bedrock of this relationship, and I approach care with this mindset. I’m non-judgmental, relaxed, and will always treat you with compassion and dignity. I use a collaborative approach, and believe that you must be involved in decision-making for your treatment to be effective.
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Photo of Deborah M Moran, Psychiatrist in Middlesex County, MA
Deborah M Moran
Psychiatrist, MD
Verified Verified
Cambridge, MA 02138
It's hard to see a psychiatrist! I see people in distress due to a crisis,a loss, a trauma or a major life change. This distress manifests as depression,mood swings,anxiety, racing thoughts,paranoia,insomnia etc.People are complicated. I do a comprehensive evaluation listening for various psychological, emotional and biologic "clues". This is an interactive and iterative process. "Our" formulation guides the treatment. I practice both psychotherapy and psychopharmacology. I often consult for colleagues in psychology and social work regarding the use of medications.I then manage the medications as part of the treatment team.
It's hard to see a psychiatrist! I see people in distress due to a crisis,a loss, a trauma or a major life change. This distress manifests as depression,mood swings,anxiety, racing thoughts,paranoia,insomnia etc.People are complicated. I do a comprehensive evaluation listening for various psychological, emotional and biologic "clues". This is an interactive and iterative process. "Our" formulation guides the treatment. I practice both psychotherapy and psychopharmacology. I often consult for colleagues in psychology and social work regarding the use of medications.I then manage the medications as part of the treatment team.
(617) 300-0452 View (617) 300-0452
Photo of My Mental Health Matters Services , Psychiatric Nurse Practitioner in Middlesex County, MA
My Mental Health Matters Services
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
2 Endorsed
Woburn, MA 01801  (Online Only)
I specialize in treating Anxiety, Depression, ADHD, PTSD, OCD, Insomnia,Eating Disorders,Mood Disorders,Grief and many mental health issues.
Taking NEW patients ! Are you struggling with mental health?I believe I can help you!Do you sometimes wonder if what you're feeling is normal? Do you struggle with focusing or distracted easily or struggle to complete tasks? Do you sometimes lacks the motivation,low energy or no interest to participate in things you enjoyed in the past ?Do you struggle to fall asleep at night or wakes up multiple times because of worries? Do you have past trauma that has left you feeling anxious, causing panic attacks, nightmares? You don’t have to go through these challenge!
I specialize in treating Anxiety, Depression, ADHD, PTSD, OCD, Insomnia,Eating Disorders,Mood Disorders,Grief and many mental health issues.
Taking NEW patients ! Are you struggling with mental health?I believe I can help you!Do you sometimes wonder if what you're feeling is normal? Do you struggle with focusing or distracted easily or struggle to complete tasks? Do you sometimes lacks the motivation,low energy or no interest to participate in things you enjoyed in the past ?Do you struggle to fall asleep at night or wakes up multiple times because of worries? Do you have past trauma that has left you feeling anxious, causing panic attacks, nightmares? You don’t have to go through these challenge!
(617) 468-1115 View (617) 468-1115
Photo of Joseph Lavoie, Psychiatric Nurse Practitioner in Middlesex County, MA
Joseph Lavoie
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
3 Endorsed
Somerville, MA 02143
People reach out to me with a variety of concerns including anxiety, attention difficulty, depression, sleep trouble, grief, relationship issues, sexual identity, self-esteem, life transitions and so much more. Whether a teenager, young adult, middle-aged or older, my clients are looking for help to overcome personal struggles and to achieve their optimal potential for mental, emotional, and physical health.
People reach out to me with a variety of concerns including anxiety, attention difficulty, depression, sleep trouble, grief, relationship issues, sexual identity, self-esteem, life transitions and so much more. Whether a teenager, young adult, middle-aged or older, my clients are looking for help to overcome personal struggles and to achieve their optimal potential for mental, emotional, and physical health.
(617) 544-0493 View (617) 544-0493
Photo of Marsha Charlton, Psychiatric Nurse Practitioner in Middlesex County, MA
Marsha Charlton
Psychiatric Nurse Practitioner, PMHNP, MSN
Verified Verified
Burlington, MA 01803  (Online Only)
While my expertise spans anxiety, ADHD, depression, trauma, PTSD, substance use disorder, panic disorder, grief and loss, and more, I have a focus on serving BIPOC and LGBTQIA+ individuals with the highest quality of personalized mental healthcare.
I am a compassionate and skilled PMHNP with dual-board certifications in Family Medicine and Psychiatry. I obtained my BSN from the University of Massachusetts Boston. I then received a MSN specializing in family medicine from Massachusetts College of Pharmacy. I earned a Post-Master’s Graduate Certificate in Psychiatric Mental Health from the University of Massachusetts Worcester Medical School. Throughout my career, I’ve worked in diverse healthcare settings, including primary care, surgical, psychiatric, and within the VA healthcare system, where I dedicated my services to veterans.
While my expertise spans anxiety, ADHD, depression, trauma, PTSD, substance use disorder, panic disorder, grief and loss, and more, I have a focus on serving BIPOC and LGBTQIA+ individuals with the highest quality of personalized mental healthcare.
I am a compassionate and skilled PMHNP with dual-board certifications in Family Medicine and Psychiatry. I obtained my BSN from the University of Massachusetts Boston. I then received a MSN specializing in family medicine from Massachusetts College of Pharmacy. I earned a Post-Master’s Graduate Certificate in Psychiatric Mental Health from the University of Massachusetts Worcester Medical School. Throughout my career, I’ve worked in diverse healthcare settings, including primary care, surgical, psychiatric, and within the VA healthcare system, where I dedicated my services to veterans.
(475) 252-4435 View (475) 252-4435
Photo of Unitas Healthcare Systems, LLC, Psychiatric Nurse Practitioner in Middlesex County, MA
Unitas Healthcare Systems, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Sudbury, MA 01776  (Online Only)
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
•Anxiety Disorders •ADHD •Autism Spectrum Disorders •Bipolar Disorders •Child and Adolescent Disorders •Coaching •Depressive Disorders •Grief and loss •LGBTQ Mental Health •Mood Disorders •Personality Disorders •Posttraumatic Stress Disorder (PTSD) •Schizophrenia and other psychotic disorders •Substance Use Disorders (Medication-Assisted Treatment).
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
(617) 401-7441 View (617) 401-7441
Photo of Claudio O. Toppelberg, Psychiatrist in Middlesex County, MA
Claudio O. Toppelberg
Psychiatrist, MD
Verified Verified
4 Endorsed
Newton, MA 02467
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
(617) 681-7184 View (617) 681-7184
Photo of Balance Psychiatric Services, Psychiatric Nurse Practitioner in Middlesex County, MA
Balance Psychiatric Services
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
Burlington, MA 01805  (Online Only)
We also provide psychiatric consultation for gender affirming surgeries and medical procedures such as weight loss surgery.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We also provide psychiatric consultation for gender affirming surgeries and medical procedures such as weight loss surgery.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
(857) 340-4446 View (857) 340-4446
Photo of Carol Count Robinson, Psychiatric Nurse Practitioner in Middlesex County, MA
Carol Count Robinson
Psychiatric Nurse Practitioner, PhD, ANP-BC, PMHNP, BC
Verified Verified
Malden, MA 02148  (Online Only)
Hello, I look forward to meeting you! My name is Carol Robinson and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Massachusetts. I specialize in ADHD, Anxiety, Bipolar, Chronic Illness, Insomnia/Sleep Issues, Maternal Mental Health/Pre/Postpartum, PTSD/Trauma, Loss/Grief/Bereavement, OCD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Carol Robinson and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Massachusetts. I specialize in ADHD, Anxiety, Bipolar, Chronic Illness, Insomnia/Sleep Issues, Maternal Mental Health/Pre/Postpartum, PTSD/Trauma, Loss/Grief/Bereavement, OCD. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(617) 380-4683 View (617) 380-4683
Photo of Dr. Ekta Taneja, Psychiatrist in Middlesex County, MA
Dr. Ekta Taneja
Psychiatrist, MD
Verified Verified
1 Endorsed
Newton, MA 02468
I am a Harvard-trained, board-certified adult psychiatrist, with expertise in areas related to race; gender; sociocultural issues, including immigration and stress from navigating cultures and cultural expectations; mood disorders like anxiety, depression, and panic disorders; trauma and grief; chronic pain and illness; women’s health.
Investing in your mental health is a courageous decision that carries emotional weight. I want to support you on your journey. I provide compassionate, socioculturally informed, and personalized mental health care, including psychotherapy and medication management. I believe in a collaborative approach to care, offering a space for self-reflection, vulnerability, and building insight. I nurture a warm, supportive, nonjudgmental space for you to share your story, and for us to work together toward your goals. For my full bio and to request an appointment, please go to my website: www.kahanipsychiatry.com
I am a Harvard-trained, board-certified adult psychiatrist, with expertise in areas related to race; gender; sociocultural issues, including immigration and stress from navigating cultures and cultural expectations; mood disorders like anxiety, depression, and panic disorders; trauma and grief; chronic pain and illness; women’s health.
Investing in your mental health is a courageous decision that carries emotional weight. I want to support you on your journey. I provide compassionate, socioculturally informed, and personalized mental health care, including psychotherapy and medication management. I believe in a collaborative approach to care, offering a space for self-reflection, vulnerability, and building insight. I nurture a warm, supportive, nonjudgmental space for you to share your story, and for us to work together toward your goals. For my full bio and to request an appointment, please go to my website: www.kahanipsychiatry.com
(781) 650-4743 View (781) 650-4743
Photo of Kimberly Seaward, Psychiatric Nurse Practitioner in Middlesex County, MA
Kimberly Seaward
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Wakefield, MA 01880  (Online Only)
***Currently Accepting New Patients*** Coastal Psychiatry provides outpatient mental health and medication management services to adolescents and adults (ages 16 and older) located anywhere in Massachusetts via telehealth. We treat a range of Behavioral Health Disorders including depression, anxiety, OCD, PTSD, Bipolar Disorder, Adjustments Disorders, Grief and Bereavement, Divorce and Separation, Relationship issues as well as sleep issues.
***Currently Accepting New Patients*** Coastal Psychiatry provides outpatient mental health and medication management services to adolescents and adults (ages 16 and older) located anywhere in Massachusetts via telehealth. We treat a range of Behavioral Health Disorders including depression, anxiety, OCD, PTSD, Bipolar Disorder, Adjustments Disorders, Grief and Bereavement, Divorce and Separation, Relationship issues as well as sleep issues.
(978) 982-2314 View (978) 982-2314

See more therapy options for Middlesex County

Grief Psychiatrists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.