Mindfulness-Based (MBCT) Psychiatrists in Monmouth County, NJ

Photo of Hema Vyas, Psychiatrist in Monmouth County, NJ
Hema Vyas
Psychiatrist, MD
Verified Verified
Red Bank, NJ 07701
My approach is more holistic, I like to combine meditation, mindfulness techniques along with medication when necessary. I work with children, adolescents, and Adults. I treat Anxiety, Depression, Bipolar disorder, ADHD, OCD
My approach is more holistic, I like to combine meditation, mindfulness techniques along with medication when necessary. I work with children, adolescents, and Adults. I treat Anxiety, Depression, Bipolar disorder, ADHD, OCD
(732) 307-3889 View (732) 307-3889
Photo of Dr. Victor G Grosu, Psychiatrist in Monmouth County, NJ
Dr. Victor G Grosu
Psychiatrist, MD
Verified Verified
Freehold, NJ 07728  (Online Only)
My comprehensive approach to mental health treatment is based on mindfulness and positive self-expression.
Quick appointments are available. I am board certified in Child & Adolescent psychiatry and provide medication management and psychotherapy services to children, adolescents and young adults, ages 8-22, with mental health conditions, including but not limited to ADHD, Depression, OCD, Panic, Mood Disorder, Stress, and Anxiety. I have been practicing psychiatry for over 17 years and was recognized by the NJ Top Doctor magazine as a Top Psychiatrist in 2019. I provide help using a comprehensive approach to treatment. I have frequent sessions with patients which allows me to monitor them closely to minimize side effects.
My comprehensive approach to mental health treatment is based on mindfulness and positive self-expression.
Quick appointments are available. I am board certified in Child & Adolescent psychiatry and provide medication management and psychotherapy services to children, adolescents and young adults, ages 8-22, with mental health conditions, including but not limited to ADHD, Depression, OCD, Panic, Mood Disorder, Stress, and Anxiety. I have been practicing psychiatry for over 17 years and was recognized by the NJ Top Doctor magazine as a Top Psychiatrist in 2019. I provide help using a comprehensive approach to treatment. I have frequent sessions with patients which allows me to monitor them closely to minimize side effects.
(848) 600-5264 View (848) 600-5264
Photo of Christine Tintorer, Psychiatrist in Monmouth County, NJ
Christine Tintorer
Psychiatrist, MD
Verified Verified
2 Endorsed
Holmdel, NJ 07733
Special interests: support through major life changes, LGBT issues, & mindfulness.
Dr. Tintorer went to medical school at New Jersey Medical School, and went on to begin a residency in surgery before deciding that a career in psychiatry was where she wanted to be. She did her general psychiatry training at St. Vincent's Catholic Medical Center in Manhattan, then her Child and Adolescent Fellowship at St. Luke's Roosevelt Medical Center in Manhattan. She has rotated through a therapeutic school in NYC, worked in a substance abuse clinic in Brooklyn, and worked with psychiatric inpatient and outpatient children and adults in both NY and NJ. She has been in practice in Monmouth County since 2010.
Special interests: support through major life changes, LGBT issues, & mindfulness.
Dr. Tintorer went to medical school at New Jersey Medical School, and went on to begin a residency in surgery before deciding that a career in psychiatry was where she wanted to be. She did her general psychiatry training at St. Vincent's Catholic Medical Center in Manhattan, then her Child and Adolescent Fellowship at St. Luke's Roosevelt Medical Center in Manhattan. She has rotated through a therapeutic school in NYC, worked in a substance abuse clinic in Brooklyn, and worked with psychiatric inpatient and outpatient children and adults in both NY and NJ. She has been in practice in Monmouth County since 2010.
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Resilience Healthcare LLC
Psychiatric Nurse Practitioner, APN
Verified Verified
Manalapan, NJ 07726
Providing mental health services specializing in geriatrics. Addressing the many complex issues that can cause psychological disorders. Assisting in finding ways to cope more effectively with family and every day stressors. Grief counseling for the loss of a loved one. Helping to achieve a well balanced mental state and assisting in finding inner peace and happiness. Solution oriented and will work with the client to identify issues so that a resolution may be obtained.
Providing mental health services specializing in geriatrics. Addressing the many complex issues that can cause psychological disorders. Assisting in finding ways to cope more effectively with family and every day stressors. Grief counseling for the loss of a loved one. Helping to achieve a well balanced mental state and assisting in finding inner peace and happiness. Solution oriented and will work with the client to identify issues so that a resolution may be obtained.
(732) 414-6413 View (732) 414-6413
Photo of Cherry Health Solutions, LLC, Psychiatric Nurse Practitioner in Monmouth County, NJ
Cherry Health Solutions, LLC
Psychiatric Nurse Practitioner, MSN, APN, PMHNP, FNP-BC
Verified Verified
1 Endorsed
Neptune, NJ 07753  (Online Only)
My focus is a spiritual, integrative, holistic approach to assist you in your journey to optimal mental health and wellness. My clients enjoy a partnership being an active participant in their well being, and are willing to participate in talk therapy if medication is required. My clients prefer take fewer prescription medications, and to taper down dosing of their medications as much as possible. They are open to alternative therapies because they want to feel better and be the best version of themselves.
My focus is a spiritual, integrative, holistic approach to assist you in your journey to optimal mental health and wellness. My clients enjoy a partnership being an active participant in their well being, and are willing to participate in talk therapy if medication is required. My clients prefer take fewer prescription medications, and to taper down dosing of their medications as much as possible. They are open to alternative therapies because they want to feel better and be the best version of themselves.
(848) 204-1251 View (848) 204-1251
Photo of Denise Daley, Psychiatric Nurse Practitioner in Monmouth County, NJ
Denise Daley
Psychiatric Nurse Practitioner, MLP
Verified Verified
1 Endorsed
Eatontown, NJ 07724
I have been practicing in the mental health field for over 20 years, seeing patients with multiple mental health issues including, but not limited to Anxiety, Depression, Bipolar Disorder, Schizophrenia and Substance Use Disorder.
I have been practicing in the mental health field for over 20 years, seeing patients with multiple mental health issues including, but not limited to Anxiety, Depression, Bipolar Disorder, Schizophrenia and Substance Use Disorder.
(732) 365-0530 View (732) 365-0530
Photo of Relax Your Mind Services, LLC, Psychiatric Nurse Practitioner in Monmouth County, NJ
Relax Your Mind Services, LLC
Psychiatric Nurse Practitioner, DNP, PMHNPBC, AGNP-C
Verified Verified
10 Endorsed
Cliffwood, NJ 07721
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
Now Accepting New Patients- - -Most Insurance Plans Accepted- - -
(732) 800-5920 View (732) 800-5920
Photo of Stephen Jaeger, Psychiatrist in Monmouth County, NJ
Stephen Jaeger
Psychiatrist, MD
Verified Verified
Lincroft, NJ 07738
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 592-5410 View (732) 592-5410
Photo of Blessing Nwele, Psychiatric Nurse Practitioner in Monmouth County, NJ
Blessing Nwele
Psychiatric Nurse Practitioner, APN, MSN, PMHNP
Verified Verified
Eatontown, NJ 07724
My Name is Blessing Nwele and I am a board certified Psychiatric/Mental Health Advanced Practice Nurse. Psychiatric/mental health disorders and behavioral health have been the focal point of my professional life for a decade, culminating in my opening of a mental health private practice. The Positive Touch Behavioral Health Services was born out of almost a decade entirely dedicated to promoting a culture of health and health equity.
My Name is Blessing Nwele and I am a board certified Psychiatric/Mental Health Advanced Practice Nurse. Psychiatric/mental health disorders and behavioral health have been the focal point of my professional life for a decade, culminating in my opening of a mental health private practice. The Positive Touch Behavioral Health Services was born out of almost a decade entirely dedicated to promoting a culture of health and health equity.
(732) 783-5417 View (732) 783-5417
Photo of Dr. Stephen Jaeger, Psychiatrist in Monmouth County, NJ
Dr. Stephen Jaeger
Psychiatrist, MD
Verified Verified
Lincroft, NJ 07738
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 517-7971 View (732) 517-7971
Photo of Graydon Gregory Goss, Psychiatrist in Monmouth County, NJ
Graydon Gregory Goss
Psychiatrist, MD
Verified Verified
Red Bank, NJ 07701
Dr. Graydon Goss was raised in Tinton Falls, NJ. He attended Christian Brothers Academy, Brown University and Dartmouth Medical School receiving his Doctorate in Medicine in 1977. After training in Psychiatry and Child / Adolescent Psychiatry at Los Angeles County General Hospital and U.S.C. Medical Center, he served as Chief of the LA County Adolescent Psychiatric Crisis Unit. In 1998 he returned to NJ, where he utilizes skills developed over 38 years of practice addressing the complex problems which face today's teens and their families. Unlike many psychiatrists he provides talk and behavioral psychotherapies as well as psychopharmacology.
Dr. Graydon Goss was raised in Tinton Falls, NJ. He attended Christian Brothers Academy, Brown University and Dartmouth Medical School receiving his Doctorate in Medicine in 1977. After training in Psychiatry and Child / Adolescent Psychiatry at Los Angeles County General Hospital and U.S.C. Medical Center, he served as Chief of the LA County Adolescent Psychiatric Crisis Unit. In 1998 he returned to NJ, where he utilizes skills developed over 38 years of practice addressing the complex problems which face today's teens and their families. Unlike many psychiatrists he provides talk and behavioral psychotherapies as well as psychopharmacology.
(732) 530-1181 View (732) 530-1181
Photo of Staci Barilari, Psychiatric Nurse Practitioner in Monmouth County, NJ
Staci Barilari
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Belmar, NJ 07719  (Online Only)
Hi! I'm Staci. I'm a board-certified psychiatric nurse practitioner who is dedicated to integrative care, specializing in anxiety, depression, and perinatal mental health. I am committed to fostering holistic well-being and empowering individuals on their mental health journey. My appointments typically include medication management with talk therapy. I strive to create a strong relationship with my clients. Please send me an email to schedule an initial consultation. I'm looking forward to meeting you!
Hi! I'm Staci. I'm a board-certified psychiatric nurse practitioner who is dedicated to integrative care, specializing in anxiety, depression, and perinatal mental health. I am committed to fostering holistic well-being and empowering individuals on their mental health journey. My appointments typically include medication management with talk therapy. I strive to create a strong relationship with my clients. Please send me an email to schedule an initial consultation. I'm looking forward to meeting you!
(848) 272-7153 View (848) 272-7153
Photo of Brain Mind Harmony, Psychiatrist in Monmouth County, NJ
Brain Mind Harmony
Psychiatrist, MD, FAPA
Verified Verified
Red Bank, NJ 07701
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
(732) 587-5715 View (732) 587-5715
Photo of Stephen Jaeger, Psychiatrist in Monmouth County, NJ
Stephen Jaeger
Psychiatrist, MD
Verified Verified
Lincroft, NJ 07738
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 334-7946 View (732) 334-7946
Photo of Olga Esterov, Physician Assistant in Monmouth County, NJ
Olga Esterov
Physician Assistant, MS, PA-C, CAQ Psy
Verified Verified
1 Endorsed
Shrewsbury, NJ 07702
I have been helping adolescents/adults navigate through difficult psychiatric/emotional states for over 10 years. I conduct psychiatric evaluations and initiate/manage medication. I employ an evidenced-based medical and holistic approach to treatment - incorporating lifestyle changes, nutrition, and meditation/breathing/relaxation exercises in addition to treatment with medication.
I have been helping adolescents/adults navigate through difficult psychiatric/emotional states for over 10 years. I conduct psychiatric evaluations and initiate/manage medication. I employ an evidenced-based medical and holistic approach to treatment - incorporating lifestyle changes, nutrition, and meditation/breathing/relaxation exercises in addition to treatment with medication.
(732) 936-7559 View (732) 936-7559
Photo of Dr. Rosemary Mensah, Psychiatric Nurse Practitioner in Monmouth County, NJ
Dr. Rosemary Mensah
Psychiatric Nurse Practitioner, DNP, APN, PMHNP
Verified Verified
4 Endorsed
Tinton Falls, NJ 07712  (Online Only)
I am accepting new clients. As a dedicated Psychiatric Nurse Practitioner, you can expect a warm, welcoming, and supportive environment dedicated to your mental well-being. I strive to create a space where you feel comfortable, heard, and understood. With a solid educational background and clinical experience, my primary focus is on the treatment of depression, anxiety, mood disorders, ADHD, and various mental health challenges. I believe in building a solid therapeutic alliance based on trust, respect, and empathy. I aim to create a collaborative and culturally sensitive environment where we can establish treatment goals.
I am accepting new clients. As a dedicated Psychiatric Nurse Practitioner, you can expect a warm, welcoming, and supportive environment dedicated to your mental well-being. I strive to create a space where you feel comfortable, heard, and understood. With a solid educational background and clinical experience, my primary focus is on the treatment of depression, anxiety, mood disorders, ADHD, and various mental health challenges. I believe in building a solid therapeutic alliance based on trust, respect, and empathy. I aim to create a collaborative and culturally sensitive environment where we can establish treatment goals.
(848) 280-7941 View (848) 280-7941
Photo of Psychiatric and Behavioral Services of New Jersey, Psychiatric Nurse Practitioner in Monmouth County, NJ
Psychiatric and Behavioral Services of New Jersey
Psychiatric Nurse Practitioner, DNP, APN, BC
Verified Verified
Howell, NJ 07731
Psychiatric and Behavioral Health Services of New Jersey is a private psychiatric practice that provides a full range of outpatient mental health services, including psychiatric evaluations, medication management, individual, family and group psychotherapy for clients at all stages of life; children, adolescents, adults, and the geriatric population.
Psychiatric and Behavioral Health Services of New Jersey is a private psychiatric practice that provides a full range of outpatient mental health services, including psychiatric evaluations, medication management, individual, family and group psychotherapy for clients at all stages of life; children, adolescents, adults, and the geriatric population.
(732) 491-8710 View (732) 491-8710
Photo of Abir Marcus, Psychiatrist in Monmouth County, NJ
Abir Marcus
Psychiatrist, MD, FAPA
Verified Verified
2 Endorsed
Red Bank, NJ 07701
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
At Brain Mind Harmony, Dr. Marcus and colleagues offer a comprehensive treatment addressing the whole person inside and outside. We combine the use of medications, bio identical hormones, nutritional supplements together with individual, family and group therapy. We will work with you in developing a treatment plan that best suit your needs, life style and preferences.Dr. Marcus is board certified in psychiatry, addiction psychiatry and addiction medicine. Our therapists are specialized in Christian counseling, life coaching, EMDR , family, couple and group therapy. Our services are billed as out of network .
(732) 410-6537 View (732) 410-6537
Photo of Nicholas Mwangi, Psychiatric Nurse Practitioner in Monmouth County, NJ
Nicholas Mwangi
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Eatontown, NJ 07724
Mood and behavior issues affecting optimal functionality including and not limited to loss of interest in pleasant activities and activities of daily living, gross psychotic disturbances like hallucinations, paranoia and delusions, disturbances in behavior patterns like compulsion, obsession, attention deficits, sleep and appetite impairment. Mood lability, ie agitation, manic and hypomanic symptoms, 1 deficits in general coping mechanisms and stress management, impaired grief, and coping with life stressors , hopelessness and suicide ideations among others.
Mood and behavior issues affecting optimal functionality including and not limited to loss of interest in pleasant activities and activities of daily living, gross psychotic disturbances like hallucinations, paranoia and delusions, disturbances in behavior patterns like compulsion, obsession, attention deficits, sleep and appetite impairment. Mood lability, ie agitation, manic and hypomanic symptoms, 1 deficits in general coping mechanisms and stress management, impaired grief, and coping with life stressors , hopelessness and suicide ideations among others.
(732) 647-9324 View (732) 647-9324
Photo of Nicole Hraniotis, Psychiatrist in Monmouth County, NJ
Nicole Hraniotis
Psychiatrist, MD
Verified Verified
Tinton Falls, NJ 07724
I am a Board Certified and experienced adolescent, adult, and child psychiatrist who has helped patients just like you build richer more rewarding lives for over 6 years. Through a combination of therapeutic techniques, I help identify limiting beliefs and outmoded coping mechanisms that may be standing in your way.
I am a Board Certified and experienced adolescent, adult, and child psychiatrist who has helped patients just like you build richer more rewarding lives for over 6 years. Through a combination of therapeutic techniques, I help identify limiting beliefs and outmoded coping mechanisms that may be standing in your way.
(732) 603-1298 View (732) 603-1298

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Mindfulness-Based (MBCT) Psychiatrists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.