Photo of Melanie Ramsey, Psychiatric Nurse Practitioner in Multnomah County, OR
Melanie Ramsey
Psychiatric Nurse Practitioner, PMHNP, FNP
Verified Verified
2 Endorsed
Portland, OR 97205  (Online Only)
Are you experiencing distress due to internal conflicts, trauma, relationships, fears, or feeling stuck? Do you feel anxious, depressed, and unmotivated? Some things are just too difficult to go through alone. Working with someone in a safe and compassionate environment without judgment can be the key to your understanding and growth. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before developing a shared treatment plan. I am honored to support you on your journey to mental wellness.
Are you experiencing distress due to internal conflicts, trauma, relationships, fears, or feeling stuck? Do you feel anxious, depressed, and unmotivated? Some things are just too difficult to go through alone. Working with someone in a safe and compassionate environment without judgment can be the key to your understanding and growth. Your success and happiness are rooted in a partnership that we share. You do the hard part of being vulnerable; to the best of my ability, I will work to listen to and understand you, before developing a shared treatment plan. I am honored to support you on your journey to mental wellness.
(971) 232-3233 View (971) 232-3233
Photo of Megan Vandell, Psychiatric Nurse Practitioner in Multnomah County, OR
Megan Vandell
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97202
Megan is a board certified psychiatric-mental health nurse practitioner specializing in patients struggling with dual diagnosis (mental health and addictions), PTSD, depression, anxiety, and mood disorders. Focused on patient-centered care and optimizing medication regimen, my goal in treatment is to use the fewest medications at the lowest doses possible to robustly support mood and wellness. I offer a calm, understanding environment during our sessions. Seeking help with mental health is a challenge, and I strive to make it an easy process for my patients.
Megan is a board certified psychiatric-mental health nurse practitioner specializing in patients struggling with dual diagnosis (mental health and addictions), PTSD, depression, anxiety, and mood disorders. Focused on patient-centered care and optimizing medication regimen, my goal in treatment is to use the fewest medications at the lowest doses possible to robustly support mood and wellness. I offer a calm, understanding environment during our sessions. Seeking help with mental health is a challenge, and I strive to make it an easy process for my patients.
(503) 738-1346 View (503) 738-1346
Photo of Nikki Gaines, Psychiatric Nurse Practitioner in Multnomah County, OR
Nikki Gaines
Psychiatric Nurse Practitioner, MBA, APRN, PMHNP, BC
Verified Verified
1 Endorsed
Portland, OR 97239  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than ten years of experience in various facets of mental health. My philosophy includes a focus on whole mind and body wellness. I strive to deliver excellent, compassionate care through active listening and thoughtful collaboration with my patients – with a splash of humor. You will feel heard and validated, never rushed or ignored. My interest is in the person with a symptom rather than the symptom of a person.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than ten years of experience in various facets of mental health. My philosophy includes a focus on whole mind and body wellness. I strive to deliver excellent, compassionate care through active listening and thoughtful collaboration with my patients – with a splash of humor. You will feel heard and validated, never rushed or ignored. My interest is in the person with a symptom rather than the symptom of a person.
(971) 298-8567 View (971) 298-8567
Photo of Erika Bales, Psychiatric Nurse Practitioner in Multnomah County, OR
Erika Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Portland, OR 97206  (Online Only)
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
(971) 298-8186 View (971) 298-8186
Photo of High Desert Psychiatry, Psychiatric Nurse Practitioner in Multnomah County, OR
High Desert Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97229  (Online Only)
My name is Harry Borcherding, a Psychiatric Nurse Practitioner. I specialize in evaluating, diagnosing and treating mental health conditions for adults. I provide focused and consistent care in a comforting environment. Services include evaluating, diagnosing and treating mental health conditions with both medication prescribing and counseling interventions.
My name is Harry Borcherding, a Psychiatric Nurse Practitioner. I specialize in evaluating, diagnosing and treating mental health conditions for adults. I provide focused and consistent care in a comforting environment. Services include evaluating, diagnosing and treating mental health conditions with both medication prescribing and counseling interventions.
(541) 625-1617 View (541) 625-1617
Photo of Rachel C Ward, Psychiatric Nurse Practitioner in Multnomah County, OR
Rachel C Ward
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
2 Endorsed
Portland, OR 97225
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
Struggling with relationships, feeling overwhelmed, and finding it hard to keep up with school or work because of difficulty in social situations, inability to organize yourself, disrupted sleep, or tumultuous moods? You're not alone. I understand the dread and paralyzing effects these symptoms can have on your life.
(971) 265-8603 View (971) 265-8603
Photo of Mohamed Bah, Psychiatric Nurse Practitioner in Multnomah County, OR
Mohamed Bah
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
3 Endorsed
Portland, OR 97221
Psychiatric medication management in person and via telepsychiatry or telehealth that sees Adults and adolescents in Oregon. I am accepting new patients with no waiting list, or less than a week. I even see patients on the weekend. I am dedicated to providing compassionate and evidence-based care. Life is not often filled with puppies, rainbows, and unicorns, but it can result in trauma, stress, and the unexpected. I know you are not looking for a provider because things are going well in your life, and that is my purpose for being here. I became a mental health nurse practitioner because I wanted to help others.
Psychiatric medication management in person and via telepsychiatry or telehealth that sees Adults and adolescents in Oregon. I am accepting new patients with no waiting list, or less than a week. I even see patients on the weekend. I am dedicated to providing compassionate and evidence-based care. Life is not often filled with puppies, rainbows, and unicorns, but it can result in trauma, stress, and the unexpected. I know you are not looking for a provider because things are going well in your life, and that is my purpose for being here. I became a mental health nurse practitioner because I wanted to help others.
(503) 386-0402 View (503) 386-0402
Photo of Heather Richardson, Psychiatric Nurse Practitioner in Multnomah County, OR
Heather Richardson
Psychiatric Nurse Practitioner, PMHNP, RN
Verified Verified
Portland, OR 97203  (Online Only)
I have experience working with people of all age ranges, but primarily I focus on working with adults between 18-60 years of age. As a PMHNP I am trained and have experience working with the whole spectrum of mental health including anxiety, bipolar, depression, mood, personality, psychosis, sleep, trauma and other mental health disorders. I strive to provide compassionate, caring, and honest mental health care.
I have experience working with people of all age ranges, but primarily I focus on working with adults between 18-60 years of age. As a PMHNP I am trained and have experience working with the whole spectrum of mental health including anxiety, bipolar, depression, mood, personality, psychosis, sleep, trauma and other mental health disorders. I strive to provide compassionate, caring, and honest mental health care.
(971) 253-7704 View (971) 253-7704
Photo of Bethel Hills Psychiatry & Ketamine Clinic, Psychiatric Nurse Practitioner in Multnomah County, OR
Bethel Hills Psychiatry & Ketamine Clinic
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
1 Endorsed
Portland, OR 97232
Is your Depressive symptoms, Anxiety, or PTSD symptoms resistant to treatment? We may be able to help you. We provide Psychiatric evaluation and treatment , Addition treatment, Psychotherapy for most mental health illness, using both conventional and functional medicine approaches and other mental health treatments. We are also one of the few clinics in town to offer oral, IM , IV, Nasal route of Ketamine treatments as well as Vitamin IV treatment
Is your Depressive symptoms, Anxiety, or PTSD symptoms resistant to treatment? We may be able to help you. We provide Psychiatric evaluation and treatment , Addition treatment, Psychotherapy for most mental health illness, using both conventional and functional medicine approaches and other mental health treatments. We are also one of the few clinics in town to offer oral, IM , IV, Nasal route of Ketamine treatments as well as Vitamin IV treatment
(503) 766-6537 View (503) 766-6537
Photo of Jodene Jensen, Psychiatric Nurse Practitioner in Multnomah County, OR
Jodene Jensen
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
2 Endorsed
Portland, OR 97210  (Online Only)
Accepting new patients. Self-schedule at www.solreibehavioralhealth.com. Jodene Jensen, DNP, MPH, PMHNP-BC, FNP-BC, works with patients age 14 and up who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), psychosis (schizophrenia, schizoaffective disorder), ADHD, PTSD, OCD, addiction, and insomnia. She will listen carefully to you to find the best personalized treatment to obtain calm and symptom relief. Accepting new patients. Schedule a free consultation at www.solreibehavioralhealth.com. In-network with many insurances. Accepts private pay.
Accepting new patients. Self-schedule at www.solreibehavioralhealth.com. Jodene Jensen, DNP, MPH, PMHNP-BC, FNP-BC, works with patients age 14 and up who have symptoms of anxiety (generalized anxiety, panic, social anxiety), mood disorders (depression, bipolar, mania), psychosis (schizophrenia, schizoaffective disorder), ADHD, PTSD, OCD, addiction, and insomnia. She will listen carefully to you to find the best personalized treatment to obtain calm and symptom relief. Accepting new patients. Schedule a free consultation at www.solreibehavioralhealth.com. In-network with many insurances. Accepts private pay.
(321) 529-0252 View (321) 529-0252
Photo of Hope Mental Health, Psychiatric Nurse Practitioner in Multnomah County, OR
Hope Mental Health
Psychiatric Nurse Practitioner, PMHNP, PMHCNS
Verified Verified
1 Endorsed
Portland, OR 97201
I am the owner/clinician of Hope Mental Health. We provide psych evaluations, medication and psychotherapy to all mental health conditions as needed, specializing in severe mental illness. When you schedule an appointment with me, you get a team of two. One of my interns will take a medical and psychiatric history and then I will come on and complete the evaluation and with you, my intern and myself, and we will make a treatment plan. On subsequent visits, the intern will follow you and will bring me on when medication or treatment plan needs tweaking. Our style is integrative in nature. All are in training in psychotherapy.
I am the owner/clinician of Hope Mental Health. We provide psych evaluations, medication and psychotherapy to all mental health conditions as needed, specializing in severe mental illness. When you schedule an appointment with me, you get a team of two. One of my interns will take a medical and psychiatric history and then I will come on and complete the evaluation and with you, my intern and myself, and we will make a treatment plan. On subsequent visits, the intern will follow you and will bring me on when medication or treatment plan needs tweaking. Our style is integrative in nature. All are in training in psychotherapy.
(541) 655-3581 View (541) 655-3581
Photo of Dr. Tundike Gore, Psychiatric Nurse Practitioner in Multnomah County, OR
Dr. Tundike Gore
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
Portland, OR 97221  (Online Only)
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
Attention deficit hyperactivity disorder treatment for women and men is my core specialty. ADHD is a "Sticky Ball", rolling as we age, picking up all kinds of symptoms. It is often misdiagnosed medically by blaming the hormones or as another mental health condition such as anxiety, depression, stress, bipolar disorder, or believing that ADHD is a childhood condition. Anxiety, panic, depression, insomnia, mood swings, anger, self blame are all symptoms of ADHD. My goal is to brighten your daily life and lift you out of the current state of misdiagnosis and medication failures that are causing unmanageable difficulties in your life.
(971) 328-4175 View (971) 328-4175
Photo of Neupathway (Melissa Osada), Psychiatric Nurse Practitioner in Multnomah County, OR
Neupathway (Melissa Osada)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Portland, OR 97204
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
(971) 606-4764 View (971) 606-4764
Photo of Kaitlyn Steffen, Psychiatric Nurse Practitioner in Multnomah County, OR
Kaitlyn Steffen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Portland, OR 97202
My core values center around close collaboration with you, offering holistic, trauma-informed, and neurodiversity-affirming care that addresses your tailored needs and fosters empowerment. I wholeheartedly embrace that each of us is on a unique life journey, and I approach every client with appreciation for their individual path, recognizing that personal growth unfolds at its own pace.
My core values center around close collaboration with you, offering holistic, trauma-informed, and neurodiversity-affirming care that addresses your tailored needs and fosters empowerment. I wholeheartedly embrace that each of us is on a unique life journey, and I approach every client with appreciation for their individual path, recognizing that personal growth unfolds at its own pace.
(971) 265-8581 View (971) 265-8581
Photo of Brett Stephan, Psychiatric Nurse Practitioner in Multnomah County, OR
Brett Stephan
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
4 Endorsed
Portland, OR 97209
I provide medication management and therapy for many conditions, including anxiety, depression, bipolar, ADHD, OCD, PTSD, and other conditions. When we meet for our first video session, we'll discuss your symptoms and treatment goals and we'll carefully select medications that fit your unique needs. I am based in Chicago, and I see clients in IL, WA, OR, AZ, NM, MT, AK, ND, and DE, all via telehealth. I am accepting new clients, and I treat both adults and adolescents. I'm excited for the opportunity to work with you.
I provide medication management and therapy for many conditions, including anxiety, depression, bipolar, ADHD, OCD, PTSD, and other conditions. When we meet for our first video session, we'll discuss your symptoms and treatment goals and we'll carefully select medications that fit your unique needs. I am based in Chicago, and I see clients in IL, WA, OR, AZ, NM, MT, AK, ND, and DE, all via telehealth. I am accepting new clients, and I treat both adults and adolescents. I'm excited for the opportunity to work with you.
(773) 831-4366 View (773) 831-4366
Photo of SOL Care Clinic, Psychiatric Nurse Practitioner in Multnomah County, OR
SOL Care Clinic
Psychiatric Nurse Practitioner, PMHNP, APRN-BC
Verified Verified
4 Endorsed
Portland, OR 97210
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
My clinical focus is on holistic and patient centered care for adults and adolescents, with special attention given to treating ADHD, anxiety, depression, stress related disorders, as well as substance use disorder. Further, I am trained in motivational interviewing which I find to be effective tools in understanding and treating these issues. I believe in taking a compassionate, nonjudgmental approach to helping my patients reach their goals. My practice emphasizes the importance of creating a safe, trusting therapeutic relationship to facilitate the process of healing.
(503) 843-8708 View (503) 843-8708
Photo of Neupathway (Melissa Osada), Psychiatric Nurse Practitioner in Multnomah County, OR
Neupathway (Melissa Osada)
Psychiatric Nurse Practitioner, APRN, PMHNP, BC
Verified Verified
Portland, OR 97204
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
Accepting New Patients, same week availability................................... With 28 years in healthcare, Melissa, a U.S. Army vet, is a board-certified Psychiatric Mental Health NP licensed in WA and OR. Holding an MSN from Gonzaga University, she provides evidence-based care for those 18+, addressing anxiety, depression, bipolar, and trauma-related concerns. Melissa emphasizes connections with patients, values inherent worth, and fosters respect, understanding, and compassion. Collaborating on holistic treatment decisions, she builds strong therapeutic relationships in a safe environment.
(971) 315-4970 View (971) 315-4970
Photo of Innocent Ogbede, Psychiatric Nurse Practitioner in Multnomah County, OR
Innocent Ogbede
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Portland, OR 97239
I am a board certified psychiatric mental health nurse practitioner licensed in Washington state. I went into healthcare to serve others; I started from the bottom and walked my way up. I went from a certified nursing assistant to a vocational nurse to a registered nurse and now a nurse practitioner.
I am a board certified psychiatric mental health nurse practitioner licensed in Washington state. I went into healthcare to serve others; I started from the bottom and walked my way up. I went from a certified nursing assistant to a vocational nurse to a registered nurse and now a nurse practitioner.
(971) 260-4703 View (971) 260-4703
Photo of Heidi Warmbold, Psychiatric Nurse Practitioner in Multnomah County, OR
Heidi Warmbold
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Portland, OR 97219  (Online Only)
I am dual certified as a PMHNP and FNP (family nurse practitioner) and have been working in health care for over 20 years with over 15 years as an advanced practice nurse. I have worked in a variety of settings to include acute and outpatient care with all ages as well as with veteran and active duty military service members. I have had exposure and experience working with all ranges of mental health disorders at all stages of severity. I enjoy working with a diverse patient population and am passionate about helping people achieve their personal health goals; both physical and mental.
I am dual certified as a PMHNP and FNP (family nurse practitioner) and have been working in health care for over 20 years with over 15 years as an advanced practice nurse. I have worked in a variety of settings to include acute and outpatient care with all ages as well as with veteran and active duty military service members. I have had exposure and experience working with all ranges of mental health disorders at all stages of severity. I enjoy working with a diverse patient population and am passionate about helping people achieve their personal health goals; both physical and mental.
(346) 644-6584 View (346) 644-6584
Photo of Tim Perez, Psychiatric Nurse Practitioner in Multnomah County, OR
Tim Perez
Psychiatric Nurse Practitioner, MN, PMHNP, BC
Verified Verified
2 Endorsed
Portland, OR 97203
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
Hi, my name is Tim Perez. I offer mental health treatments to children (6 and older), adolescents and adults who struggle with depression, bipolar disorder & other mood-related disorders; general anxiety, PTSD, OCD, and other anxiety-related disorders; child, adolescent, and adult ADHD, and other cognitive disorders; sleep disorders as well as schizophrenia and other psychosis-related disorders for the primary purpose of helping you rediscover and/or retain your own personal value. I primarily offer medication management therapies coupled with talk therapy and an ongoing emphasis on education into my patients' conditions.
(503) 766-5049 View (503) 766-5049

See more therapy options for Multnomah County

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.