Acceptance and Commitment (ACT) Psychiatrists in Norfolk City County, VA

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Check out psychiatrists located nearby or offering teletherapy in Virginia below.

Online Psychiatrists

Photo of Debbie Valerie Greenidge, Psychiatric Nurse in Norfolk City County, VA
Debbie Valerie Greenidge
Psychiatric Nurse, AGNP, BC
Verified Verified
Chesapeake, VA 23320
I provide medication management for mental health services for Major Depression Anxiety ADHD Bipolar Disorder Schizophrenia etc I provide care from a holistic approach to promote mental spiritual and emotional wellness
I provide medication management for mental health services for Major Depression Anxiety ADHD Bipolar Disorder Schizophrenia etc I provide care from a holistic approach to promote mental spiritual and emotional wellness
(757) 530-5831 View (757) 530-5831
Photo of Carol S. Lang, Psychiatric Nurse Practitioner in Norfolk City County, VA
Carol S. Lang
Psychiatric Nurse Practitioner, DSci, MSc, PMHNPBC, APRN-BC
Verified Verified
Hamilton, VA 20158
Carol Lang is a licensed, board certified Psychiatric Mental Health Nurse Practitioner, Advanced Practice Nurse, and member of the American Psychiatric Nurses Association with more than 30 years experience in nursing. In addition to her clinical practice, she is a Professor at George Washington University, where she enjoys working with military veterans, their families and college students, particularly those experiencing transitional challenges. As a recognized expert in Global Mental Health, she has published and presented on a wide range of psychiatric topics at national, and international conferences.
Carol Lang is a licensed, board certified Psychiatric Mental Health Nurse Practitioner, Advanced Practice Nurse, and member of the American Psychiatric Nurses Association with more than 30 years experience in nursing. In addition to her clinical practice, she is a Professor at George Washington University, where she enjoys working with military veterans, their families and college students, particularly those experiencing transitional challenges. As a recognized expert in Global Mental Health, she has published and presented on a wide range of psychiatric topics at national, and international conferences.
(540) 215-8421 View (540) 215-8421
Photo of Deneice Wickens, Psychiatric Nurse Practitioner in Norfolk City County, VA
Deneice Wickens
Psychiatric Nurse Practitioner, MBA, MSN, APRN, PMHNP
Verified Verified
14 Endorsed
Richmond, VA 23225  (Online Only)
Now Accepting New Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a mental health provider offering virtual sessions in VA, CO, MT, WA, and AZ. I specialize in guiding young-feeling adults through complex mental health issues, including symptoms of schizophrenia, bipolar disorder, personality disorders, depression, insomnia, and PTSD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
Now Accepting New Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a mental health provider offering virtual sessions in VA, CO, MT, WA, and AZ. I specialize in guiding young-feeling adults through complex mental health issues, including symptoms of schizophrenia, bipolar disorder, personality disorders, depression, insomnia, and PTSD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
(804) 376-9305 View (804) 376-9305
Photo of Laura LaMonica, Psychiatric Nurse Practitioner in Norfolk City County, VA
Laura LaMonica
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
4 Endorsed
Yes! I’m accepting new clients! I provide assessments and medication management if appropriate for ALL ages for anxiety, depression, ADHD, and I have a special interest in OCD. I also hold a certification in child psychology and development. I’m excited to now offer testing for autism after recently completing training on the updated version of The ADOS-2 (sometimes referred to as the gold standard for autism evaluations). I offer testing packages that include the assessment with a detailed treatment plan that may include referrals, accommodation recommendations, a personalized workbook, and a detailed sensory processing profile.
Yes! I’m accepting new clients! I provide assessments and medication management if appropriate for ALL ages for anxiety, depression, ADHD, and I have a special interest in OCD. I also hold a certification in child psychology and development. I’m excited to now offer testing for autism after recently completing training on the updated version of The ADOS-2 (sometimes referred to as the gold standard for autism evaluations). I offer testing packages that include the assessment with a detailed treatment plan that may include referrals, accommodation recommendations, a personalized workbook, and a detailed sensory processing profile.
(757) 520-0869 View (757) 520-0869
Photo of Dr. Sherry Lucke, Psychiatric Nurse Practitioner in Norfolk City County, VA
Dr. Sherry Lucke
Psychiatric Nurse Practitioner
Verified Verified
Henrico, VA 23238  (Online Only)
When I started working in healthcare as a cardiac nurse I saw the widespread effects of addiction. Since then, I’ve dedicated my career to helping people overcome substance use disorders. I use a compassionate and supportive approach along with the top medical interventions. The approach I take with clients has been influenced by my experience at the bedside as a clinical care nurse and my training as a psychiatric mental health nurse practitioner. This enables me to support clients in their overall health as well as their behavioral health. Accepting new clients in CT and VA.
When I started working in healthcare as a cardiac nurse I saw the widespread effects of addiction. Since then, I’ve dedicated my career to helping people overcome substance use disorders. I use a compassionate and supportive approach along with the top medical interventions. The approach I take with clients has been influenced by my experience at the bedside as a clinical care nurse and my training as a psychiatric mental health nurse practitioner. This enables me to support clients in their overall health as well as their behavioral health. Accepting new clients in CT and VA.
(475) 267-1990 View (475) 267-1990
Photo of Valentina Cimolai Md, Psychiatrist in Norfolk City County, VA
Valentina Cimolai Md
Psychiatrist, CA, FL, NY, VA
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
(757) 530-5703 View (757) 530-5703
Photo of Alexis C. Allen, Psychiatric Nurse Practitioner in Norfolk City County, VA
Alexis C. Allen
Psychiatric Nurse Practitioner, NP, FNP-BC
Verified Verified
Williamsburg, VA 23185
Hello! I am a board-certified psychiatric nurse practitioner with experience working-certified psychiatric nurse practitioner with experience working with patients in both inpatient and outpatient settings. My experience includes treating patients with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. I use the most current DSM diagnostic guidelines and evidence-based treatment to help my patients get back to feeling their best. I believe that mental health is just as important as physical health, and my goal is to remove the stigma of mental illness and teach others to make their mental health a priority.
Hello! I am a board-certified psychiatric nurse practitioner with experience working-certified psychiatric nurse practitioner with experience working with patients in both inpatient and outpatient settings. My experience includes treating patients with substance abuse/addiction, depression, anxiety, ADHD, and PTSD. I use the most current DSM diagnostic guidelines and evidence-based treatment to help my patients get back to feeling their best. I believe that mental health is just as important as physical health, and my goal is to remove the stigma of mental illness and teach others to make their mental health a priority.
(540) 351-9672 View (540) 351-9672
Photo of Open Mind Health, Psychiatrist in Norfolk City County, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Photo of Cheryl R Zupancic, Psychiatric Nurse Practitioner in Norfolk City County, VA
Cheryl R Zupancic
Psychiatric Nurse Practitioner, MA, MSN, APRN, CRNP, PMHNP
Verified Verified
Richmond, VA 23219  (Online Only)
Cheryl Zupancic is a board-certified psychiatric and mental health nurse practitioner, licensed to practice in both Virginia and Maryland. With nearly two decades of specialized healthcare experience, she brings unique and enriching skills to her mental health clinical practice, facilitating her ability to serve her clients with compassionate, and effective care. Propelled by her commitment to assist clients on their unique journeys to mental health recovery and wellness, Cheryl is excited to serve a diverse client base at Epic Health Partners LLC and to meet them where they are.
Cheryl Zupancic is a board-certified psychiatric and mental health nurse practitioner, licensed to practice in both Virginia and Maryland. With nearly two decades of specialized healthcare experience, she brings unique and enriching skills to her mental health clinical practice, facilitating her ability to serve her clients with compassionate, and effective care. Propelled by her commitment to assist clients on their unique journeys to mental health recovery and wellness, Cheryl is excited to serve a diverse client base at Epic Health Partners LLC and to meet them where they are.
(804) 914-1392 View (804) 914-1392
Photo of Olivia Bonanno, Psychiatric Nurse Practitioner in Norfolk City County, VA
Olivia Bonanno
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
3 Endorsed
Virginia Beach, VA 23455  (Online Only)
Let me help you protect your peace. I take a trauma-informed care approach with all clients. I value the combination of medication management and psychotherapy in treatment. Even if you are just looking for a new medication provider- I care about you, what you are going through and am here for support. I'm a certified perinatal mental health provider and can provide specialized treatment anywhere along your perinatal journey. I strive to create a safe and inclusive space for all, particularly the LGBTQ+ community. I look forward to working with you and helping you protect your peace!
Let me help you protect your peace. I take a trauma-informed care approach with all clients. I value the combination of medication management and psychotherapy in treatment. Even if you are just looking for a new medication provider- I care about you, what you are going through and am here for support. I'm a certified perinatal mental health provider and can provide specialized treatment anywhere along your perinatal journey. I strive to create a safe and inclusive space for all, particularly the LGBTQ+ community. I look forward to working with you and helping you protect your peace!
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Photo of Monica Meyer, Psychiatric Nurse Practitioner in Norfolk City County, VA
Monica Meyer
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Richmond, VA 23229
Monica Meyer provides services for the assessment and treatment of psychiatric disorders for children, adolescents, and adults. She is passionate about a holistic approach to mental health and weaves psychoeducation into every session, supporting her clients as they work toward achieving their goals. She is presently accepting new clients. Interests include, but are not limited to, ADHD, Depression, Bipolar spectrum disorders, Anxiety, DMDD.
Monica Meyer provides services for the assessment and treatment of psychiatric disorders for children, adolescents, and adults. She is passionate about a holistic approach to mental health and weaves psychoeducation into every session, supporting her clients as they work toward achieving their goals. She is presently accepting new clients. Interests include, but are not limited to, ADHD, Depression, Bipolar spectrum disorders, Anxiety, DMDD.
(804) 494-7703 View (804) 494-7703
Photo of Mimi Tyson, Psychiatric Nurse Practitioner in Norfolk City County, VA
Mimi Tyson
Psychiatric Nurse Practitioner
Verified Verified
Williamsburg, VA 23188
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
We are accepting New Clients. We see patients Mondays through Fridays. We offer Medication Management and Counseling/Psychotherapy Face to face or via our Telepsychiatry Services throughout Virginia and Maryland. Our team of experienced mental health professionals includes Board-Certified Psychiatric Nurse Practitioners and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(301) 392-7120 View (301) 392-7120
Photo of Arlene S. Quijano, Physician Assistant in Norfolk City County, VA
Arlene S. Quijano
Physician Assistant, PA
Verified Verified
Petersburg, VA 23803  (Online Only)
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification, with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(434) 885-0467 View (434) 885-0467
Photo of Georgina Rose Chidaushe, Psychiatric Nurse Practitioner in Norfolk City County, VA
Georgina Rose Chidaushe
Psychiatric Nurse Practitioner, PMHNP, -BC
Verified Verified
Richmond, VA 23225  (Online Only)
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
Hello, I'm Rose! I’m currently accepting new patients! I am board-certified and licensed in Virginia and Washington DC. Having worked in a psychiatric hospital, partial hospitalization program (PHP) and out patient office; I have extensive experience working with adults, children and adolescents to manage depression, anxiety, bipolar disorder, ADHD, PTSD, autism spectrum and OCD. Prior to graduating as a nurse practitioner, I had 12 years nursing experience working in neurology, psychiatry, hospice and pain management.
(571) 470-5823 View (571) 470-5823
Photo of Modern Psychiatry, Psychiatrist in Norfolk City County, VA
Modern Psychiatry
Psychiatrist, MD, LCSW, LMFT
Verified Verified
Glen Allen, VA 23060
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
Now Accepting New Patients- - -Most Insurance Plans Accepted- - - We are a team of psychiatrists, psychiatric nurse practitioners, therapists, case managers and primary care physicians offering convenient and comprehensive mental health treatment across multiple states, both in-person and virtually. We specialize in treating a multitude of conditions therefore are able to match you with a provider best suited to meet your specific needs. Let us help you achieve a higher quality of life and overall sense of wellbeing. Contact us today!
(910) 542-8507 View (910) 542-8507
Photo of Krista Pembroke, Psychiatric Nurse Practitioner in Norfolk City County, VA
Krista Pembroke
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Virginia Beach, VA 23451  (Online Only)
Accepting New Patients- Immediate Openings! Click on my "Website" to schedule online now. Hi there! I provide psychiatric therapy and medication management. I have years of experience managing complex patients as part of a treatment team while working in acute psychiatric units and hospital settings in Hampton Roads, VA and Florida.
Accepting New Patients- Immediate Openings! Click on my "Website" to schedule online now. Hi there! I provide psychiatric therapy and medication management. I have years of experience managing complex patients as part of a treatment team while working in acute psychiatric units and hospital settings in Hampton Roads, VA and Florida.
(757) 414-9399 View (757) 414-9399
Photo of Telepsychiatrist_Piedmont Behavioral Services, Psychiatrist in Norfolk City County, VA
Telepsychiatrist_Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Richmond, VA 23298
We provide Child and Adult Psychiatry, Therapy and Substance abuse including Suboxone Treatment via video for clients across Virginia. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
We provide Child and Adult Psychiatry, Therapy and Substance abuse including Suboxone Treatment via video for clients across Virginia. Our Board Certified Psychiatrists and Therapists are available to help everyday and we can offer same day appointments. Telepsychiatry or Telemedicine uses video link (via computer or smartphone) to offer appointments from home or outside clinic. It offers the option to see a psychiatrist any time as long as you have access to your smart phone or computer. Please use our website or below link to make an appointment. https://piedmontbs.com/telepsychiatry/
(804) 409-4163 View (804) 409-4163
Photo of Arlene Quijano, Physician Assistant in Norfolk City County, VA
Arlene Quijano
Physician Assistant, PA
Verified Verified
West Point, VA 23181  (Online Only)
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
I'm Arlene, a board-certified Physician Assistant and Clinical Temperament Counselor. My expertise includes Behavioral Health Counseling and Primary/Acute Care. I hold a national Surgical Assistant Certification with specialized training in Neurosurgery, Plastics/Reconstruction, General Surgery, and Orthopedics. Additionally, I offer services in Medical Nutrition Therapy, Blood-Type Specific Nutrition Counseling, Diabetes Nutrition Counseling, Temperament Career Counseling, as well as addressing anxiety and depression. I'm passionate about my healthcare profession and have had the privilege serving patients for nearly two decades.
(804) 578-7542 View (804) 578-7542

See more therapy options for Norfolk City County

Acceptance and Commitment (ACT) Psychiatrists

How does acceptance and commitment therapy work?

Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.

What are the goals of acceptance and commitment therapy?

The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.

Does acceptance and commitment therapy work for depression?

Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.

How long are people typically in acceptance and commitment therapy?

A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.