Psychodynamic Psychiatrists in Ocean County, NJ

Photo of Dr. Andrew Manoski, Psychiatrist in Ocean County, NJ
Dr. Andrew Manoski
Psychiatrist, DO
Verified Verified
1 Endorsed
Toms River, NJ 08753
Waitlist for new clients
My practice focuses on providing psychodynamic psychotherapy, with the addition of medication management when beneficial.
I am currently looking for clients interested in working on their mental well-being through a deeper understanding of themselves. Through this work of introspection, we hope to better manage relationship conflicts, recurring issues with anxiety or moods, and self-sabotaging behaviors. By better understanding our past ways of interacting and experiencing the world, we can more more consciously work toward goals for the future.
My practice focuses on providing psychodynamic psychotherapy, with the addition of medication management when beneficial.
I am currently looking for clients interested in working on their mental well-being through a deeper understanding of themselves. Through this work of introspection, we hope to better manage relationship conflicts, recurring issues with anxiety or moods, and self-sabotaging behaviors. By better understanding our past ways of interacting and experiencing the world, we can more more consciously work toward goals for the future.
(609) 928-7115 View (609) 928-7115
Photo of KAL Behavioral Health Inc, Psychiatric Nurse Practitioner in Ocean County, NJ
KAL Behavioral Health Inc
Psychiatric Nurse Practitioner, DNP, APN, PMHNP
Verified Verified
Toms River, NJ 08753
I am Dr Obinna Ezealor, DNP, PMHNP-BC, owner/founder of KAL Behavioral Health Inc. I have an extensive psychiatric experience, having worked for over 12 years in one of the NJ state-established long-term psychiatric hospital and experience in General and Addiction Psychiatry. I also have experience working both in inpatient and outpatient psychiatric settings, and treating clients from various ethnic and cultural groups. I am a highly motivated and organized individual passionate about caring for the mental health and addiction population, and my philosophy is to tailor each client’s care to their need.
I am Dr Obinna Ezealor, DNP, PMHNP-BC, owner/founder of KAL Behavioral Health Inc. I have an extensive psychiatric experience, having worked for over 12 years in one of the NJ state-established long-term psychiatric hospital and experience in General and Addiction Psychiatry. I also have experience working both in inpatient and outpatient psychiatric settings, and treating clients from various ethnic and cultural groups. I am a highly motivated and organized individual passionate about caring for the mental health and addiction population, and my philosophy is to tailor each client’s care to their need.
(856) 644-1897 View (856) 644-1897
Photo of Deanna Maiorino, Psychiatric Nurse Practitioner in Ocean County, NJ
Deanna Maiorino
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Lakewood, NJ 08701  (Online Only)
Hello, I look forward to meeting you! My name is Deanna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Binge Eating, Burnout, College & Graduate Student Mental Health, Loss/Grief/Bereavement, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Seasonal Affective Disorder (SAD), Anger Management, Bipolar, Depression, Religion & Spirituality, Stress Management and Women's Issues.
Hello, I look forward to meeting you! My name is Deanna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New Jersey. I specialize in ADHD, Anxiety, Binge Eating, Burnout, College & Graduate Student Mental Health, Loss/Grief/Bereavement, Obsessive Compulsive Disorder (OCD), Post-Traumatic Stress Disorder (PTSD), Relationship Issues, Seasonal Affective Disorder (SAD), Anger Management, Bipolar, Depression, Religion & Spirituality, Stress Management and Women's Issues.
(973) 319-8862 View (973) 319-8862

Online Psychiatrists

Photo of Brain Mind Harmony, Psychiatrist in Ocean County, NJ
Brain Mind Harmony
Psychiatrist, MD, FAPA
Verified Verified
Red Bank, NJ 07701
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
All Services are offered in person and via Tele Health. We are specialized in depression, anxiety, bipolar, PTSD, ADHD, addictions, sexuality, relationships and weight issues. Our psychiatrist combines medication, supplements and bio identical hormones in order to address the symptoms and their origin. We will match you with the best therapeutic approach based on your symptoms, preferences and personality: psychodynamic, cognitive, behavioral, Christian counseling or life coaching. We also offer outpatient detoxification for different drugs of abuse and alcohol, combined with counseling for relapse prevention and coping skills.
(732) 587-5715 View (732) 587-5715
Photo of Vinod P. Suresh, Psychiatrist in Ocean County, NJ
Vinod P. Suresh
Psychiatrist, MD
Verified Verified
8 Endorsed
Montclair, NJ 07042
There, I attained specialized knowledge in addiction psychiatry, personality disorders, and psychodynamic psychotherapy.
I am a board-certified psychiatrist providing patient-centered care. I take pride in my ability to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods. I have experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. I am licensed in New Jersey, New York, and Massachusetts.
There, I attained specialized knowledge in addiction psychiatry, personality disorders, and psychodynamic psychotherapy.
I am a board-certified psychiatrist providing patient-centered care. I take pride in my ability to treat a variety of psychiatric conditions with evidence-based knowledge and novel methods. I have experience in working with healthcare professionals, students (college, graduate, law and medical), LGBT clients, and survivors of trauma. I am licensed in New Jersey, New York, and Massachusetts.
(551) 272-7103 View (551) 272-7103
Photo of Tina Tsarouhas, Psychiatric Nurse Practitioner in Ocean County, NJ
Tina Tsarouhas
Psychiatric Nurse Practitioner, MSN, APN, PMHCNS
Verified Verified
Lawrenceville, NJ 08648
My therapeutic modalities include Bowen’s Family Systems, Cognitive Behavioral Therapy, psychodynamic, mind-body techniques and medication management.
Welcome to my practice. I am a licensed Advanced Practice Nurse board certified as a Clinical Specialist in Psychiatric Mental Health. I have 20 years of experience providing psychiatric evaluations, psychotherapy and medication management to individuals, couples and families. Previous experience as a critical care nurse for 20 years provides me with additional knowledge of medical illnesses and how they contribute to mental health issues.
My therapeutic modalities include Bowen’s Family Systems, Cognitive Behavioral Therapy, psychodynamic, mind-body techniques and medication management.
Welcome to my practice. I am a licensed Advanced Practice Nurse board certified as a Clinical Specialist in Psychiatric Mental Health. I have 20 years of experience providing psychiatric evaluations, psychotherapy and medication management to individuals, couples and families. Previous experience as a critical care nurse for 20 years provides me with additional knowledge of medical illnesses and how they contribute to mental health issues.
(609) 337-3386 View (609) 337-3386
Photo of Alter Self Psychiatry LLC, Psychiatrist in Ocean County, NJ
Alter Self Psychiatry LLC
Psychiatrist, MD
Verified Verified
Jersey City, NJ 07302  (Online Only)
At this time, Dr Emmanuel Sanchez is searching for a patient to undergo therapy using the psychodynamic modality.
At Alter Self Psychiatry LLC, we follow a patient-centered, biopsychosocial model. We carefully assesses each patient's unique needs and concerns to create tailored treatment plans and accurate diagnoses. With a belief in the potential for positive change in every patient, we foster a supportive and collaborative therapeutic relationship. We are dedicated to helping individuals on their journey towards mental wellness, offering a range of evidence-based treatments and the expertise to guide you towards a happier, healthier life. Contact us today to embark on your path to mental well-being. (Website is under construction)
At this time, Dr Emmanuel Sanchez is searching for a patient to undergo therapy using the psychodynamic modality.
At Alter Self Psychiatry LLC, we follow a patient-centered, biopsychosocial model. We carefully assesses each patient's unique needs and concerns to create tailored treatment plans and accurate diagnoses. With a belief in the potential for positive change in every patient, we foster a supportive and collaborative therapeutic relationship. We are dedicated to helping individuals on their journey towards mental wellness, offering a range of evidence-based treatments and the expertise to guide you towards a happier, healthier life. Contact us today to embark on your path to mental well-being. (Website is under construction)
(862) 858-2612 View (862) 858-2612
Photo of Allison M. R. Lee, Psychiatrist in Ocean County, NJ
Allison M. R. Lee
Psychiatrist, MD
Verified Verified
2 Endorsed
Ridgewood, NJ 07450
I have been trained in Psychodynamic, Cognitive-Behavioral and Supportive psychotherapy.
I am committed to helping people address symptoms and difficulties compassionately and in ways that are tailored to the individual. I will listen carefully to you and make every effort to understand your unique preferences and needs. I have expertise in both psychotherapy and medication treatments and I will work with you to find the treatment plan that suits you best. My aim in psychotherapy is to help individuals relieve painful symptoms, achieve emotional freedom, and improve interpersonal relationships.
I have been trained in Psychodynamic, Cognitive-Behavioral and Supportive psychotherapy.
I am committed to helping people address symptoms and difficulties compassionately and in ways that are tailored to the individual. I will listen carefully to you and make every effort to understand your unique preferences and needs. I have expertise in both psychotherapy and medication treatments and I will work with you to find the treatment plan that suits you best. My aim in psychotherapy is to help individuals relieve painful symptoms, achieve emotional freedom, and improve interpersonal relationships.
(347) 354-1960 View (347) 354-1960
Photo of Dr. Emily Liberatore-Maguire, Psychiatrist in Ocean County, NJ
Dr. Emily Liberatore-Maguire
Psychiatrist, MD
Verified Verified
1 Endorsed
Haddonfield, NJ 08033
Maguire utilizes multiple therapeutic modalities with specialized training in psychodynamic psychotherapy from the Psychoanalytic Center of Philadelphia.
Dr. Maguire is a Board Certified Adult Psychiatrist at Haddonfield Psychiatry & Therapy, licensed to practice in both New Jersey and Pennsylvania. She obtained her medical degree from the University of Nebraska College of Medicine and completed her adult psychiatry residency at Temple University Hospital in Philadelphia.
Maguire utilizes multiple therapeutic modalities with specialized training in psychodynamic psychotherapy from the Psychoanalytic Center of Philadelphia.
Dr. Maguire is a Board Certified Adult Psychiatrist at Haddonfield Psychiatry & Therapy, licensed to practice in both New Jersey and Pennsylvania. She obtained her medical degree from the University of Nebraska College of Medicine and completed her adult psychiatry residency at Temple University Hospital in Philadelphia.
(609) 245-5107 View (609) 245-5107
Photo of Abir Marcus, Psychiatrist in Ocean County, NJ
Abir Marcus
Psychiatrist, MD
Verified Verified
Red Bank, NJ 07701
She is trained in the use of psychodynamic, psychoanalytic and Cognitive Behavioral therapy.
Dr. Marcus offers individualized approach in her treatments. She uses state of art treatments recommendations for the presenting problem while tailoring it to your personality and life style. Dr. Marcus is specialized in working with mood disorders such as Depression and Bipolar Disorders spectrum, Psychotic and Anxiety Disorders. She is also certified in addiction treatments including Detoxification, working on abstinence or harm reduction through the use of medications and therapy. Dr. Marcus is certified to prescribe Suboxone, Sublocade and Vivitrol.
She is trained in the use of psychodynamic, psychoanalytic and Cognitive Behavioral therapy.
Dr. Marcus offers individualized approach in her treatments. She uses state of art treatments recommendations for the presenting problem while tailoring it to your personality and life style. Dr. Marcus is specialized in working with mood disorders such as Depression and Bipolar Disorders spectrum, Psychotic and Anxiety Disorders. She is also certified in addiction treatments including Detoxification, working on abstinence or harm reduction through the use of medications and therapy. Dr. Marcus is certified to prescribe Suboxone, Sublocade and Vivitrol.
(732) 656-8701 View (732) 656-8701
Photo of Dr. Arnab Datta, Psychiatrist in Ocean County, NJ
Dr. Arnab Datta
Psychiatrist, MD
Verified Verified
Hoboken, NJ 07030  (Online Only)
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
Therapies provided: Psychodynamic, CBT, DBT, Family and Couples therapy.
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
(551) 303-6031 x1 View (551) 303-6031 x1
Photo of Ozan Toy, Psychiatrist in Ocean County, NJ
Ozan Toy
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
Hoboken, NJ 07030
I use forms of psychotherapy depending on a client's needs including cognitive behavioral therapy, psychodynamic psychotherapy, among others.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
I use forms of psychotherapy depending on a client's needs including cognitive behavioral therapy, psychodynamic psychotherapy, among others.
Ideal client is someone who desires a partner in addressing their mental health. I view the patient-doctor relationship as a shared decision making process that will facilitate an individually tailored approach to achieve optimal mental health. I use a holistic approach and consider biological, psychological, and social aspects of a client's life to determine the best treatment paradigms. Whether you are looking for a skilled talk therapist or need assistance with medications, I am confident that I can help you achieve your goals.
(201) 559-8306 View (201) 559-8306
Photo of Dr. Stephen Jaeger, Psychiatrist in Ocean County, NJ
Dr. Stephen Jaeger
Psychiatrist, MD
Verified Verified
Lincroft, NJ 07738
His personalized treatment plans include psychopharmacology, psychodynamic psychotherapy, prolonged exposure therapy and strategic consulting.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
His personalized treatment plans include psychopharmacology, psychodynamic psychotherapy, prolonged exposure therapy and strategic consulting.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 517-7971 View (732) 517-7971
Photo of Najmun Riyaz, Psychiatrist in Ocean County, NJ
Najmun Riyaz
Psychiatrist, MD
Verified Verified
Mount Laurel, NJ 08054  (Online Only)
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
I use a Holistic approach incorporating mindfulness, EI, and psychodynamic skills.
As Human beings, life throws various challenges at us. Many times we use our support system, and our coping skills to handle them. At, other times these strategies are not enough. Maybe chronic stress, trauma, or even an underlying genetic cause is leading us to develop symptoms suggestive of a mental health condition like Anxiety, Depression, Bipolar depression or PTSD, etc. Whatever the reason, it's ok to struggle. Ok not to have it all together at all times and to seek help. Seeking help is a sign of courage and not weakness. Please visit my website to know more about my practice and what I offer.
(856) 212-1623 View (856) 212-1623
Photo of Dr. Payal K Shah, Psychiatrist in Ocean County, NJ
Dr. Payal K Shah
Psychiatrist, MD
Verified Verified
1 Endorsed
Millburn, NJ 07041
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
I am a board certified child/adult psychiatrist with 20yrs of experience. My goal is to provide compassionate quality care and I use a comprehensive treatment approach. I use principles of Psychodynamic psychotherapy and CBT and integrate it with medication management. I have the experience of treating different kinds of disorders in children/teens/adults.
(973) 791-7490 View (973) 791-7490
Photo of Chris Winfrey, Psychiatrist in Ocean County, NJ
Chris Winfrey
Psychiatrist, MD
Not Verified Not Verified
1 Endorsed
Marlton, NJ 08053
In addition to psychiatric evaluations and an extended medical evaluation, I am also able to provide a range of psychotherapeutic treatments ranging from brief interventions and supportive psychotherapy to psychoanalytic/psychodynamic psychotherapy.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
In addition to psychiatric evaluations and an extended medical evaluation, I am also able to provide a range of psychotherapeutic treatments ranging from brief interventions and supportive psychotherapy to psychoanalytic/psychodynamic psychotherapy.
I regard my role as a physician as one trusted by the community and public to provide a service that honors patient's whole being. It is a privilege to work with matters that people regard as sacred-issues of their heart and mind. Through New Image Wellness, I work to evaluate concerns that involve medical, psychological, and social issues. The interface of these three domains are best served when balanced. At times, one or more become strained and deserve more attention. When simple solutions and advice doesn't work, it is often helpful to seek medical management and talk therapy.
(856) 878-2140 View (856) 878-2140
Photo of Dr. Kyu Oh, Psychiatrist in Ocean County, NJ
Dr. Kyu Oh
Psychiatrist, MD
Verified Verified
1 Endorsed
Fort Lee, NJ 07024
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
I have expertise in various modalities of psychotherapy (supportive/talk therapy, psychodynamic, CBT, DBT) and can help you find the right type of treatment.
I am a board-certified psychiatrist and psychotherapist practicing in NY, NJ, and via telehealth. I completed psychiatry residency training at Columbia University and I am now an Instructor in Clinical Psychiatry at Columbia. I work with clients struggling with a wide range of mental health problems, including stress, life transitions, relationship difficulties, work and school issues. I specialize in both medication management and psychotherapy for the treatment of the following psychiatric conditions: anxiety, panic, depression, OCD, and adult ADHD.
(646) 912-8774 View (646) 912-8774
Photo of Conboy Psychiatry, LLC, Psychiatrist in Ocean County, NJ
Conboy Psychiatry, LLC
Psychiatrist, MD
Verified Verified
2 Endorsed
Princeton, NJ 08540  (Online Only)
In addition, she was trained in psychodynamic psychotherapy at the Psychoanalytic Center of Philadelphia.
Dr. CONBOY DOES NOT ACCEPT INSURANCE. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. While psychotherapy is Dr. Conboy’s primary form of treatment, she also prescribes medications, and offers counseling in other evidence based treatments such as cardiovascular exercise, meditation, and yoga.
In addition, she was trained in psychodynamic psychotherapy at the Psychoanalytic Center of Philadelphia.
Dr. CONBOY DOES NOT ACCEPT INSURANCE. Dr. Conboy’s treatment philosophy centers around an empathic view of the person as a whole, and explores the patient’s past and present in order to understand his/her/their current thoughts and feelings. As a person attains a deeper understanding of self, this awareness may help with his/her/their life struggles. While psychotherapy is Dr. Conboy’s primary form of treatment, she also prescribes medications, and offers counseling in other evidence based treatments such as cardiovascular exercise, meditation, and yoga.
(215) 791-8467 View (215) 791-8467
Photo of Roy Bachar MD, Psychiatrist in Ocean County, NJ
Roy Bachar MD
Psychiatrist, MD, 3300001
Verified Verified
Morristown, NJ 07960
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
In my practice, I bring a very broad set of experiences from inpatient psychiatry on the vanguard of psychopharmacological medication treatment, psychoanalytic and psychodynamic talk therapy, all in one place offering safe, tele-health as well as in-person consultations and expertly tailored treatment for those suffering from mood, anxiety, or interpersonal difficulties. There is never a better time than now to begin the process of connecting and working upon your health, wellness, and improving your mental wellbeing than now.
(973) 490-4727 View (973) 490-4727
Alexander Kanevsky
Psychiatrist, MD
Verified Verified
Princeton, NJ 08540
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
I am a physician with more than overall 30 years of clinical experience and 25 years in my private psychiatry and psychoanalysis practice. During my time at psychiatry residency program at University of Maryland I have been trained under the guidance of leading psychiatrists and psychoanalysts of the country in all psychiatry and psychotherapy models and methods with a special emphasis on psychoanalytical and psychodynamic therapies. I am treating anxiety disorders by the Mind Reframing Technique. I my private practice my goal is to help patients without the use of medications.
(609) 312-5362 View (609) 312-5362

See more therapy options for Ocean County

Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.