Solution Focused Brief (SFBT) Psychiatrists in Oklahoma County, OK

Photo of Advanced Practice Mental Health, LLC , Psychiatrist in Oklahoma County, OK
Advanced Practice Mental Health, LLC
Psychiatrist, PA-C , CAQ psy, LCSW
Verified Verified
Oklahoma City, OK 73106
Hello, I'm Laurie Ray, a Board Certified PA-C with a Certificate of Advanced Qualification in psychiatry and a Licensed Clinical Social Worker (LCSW) working with a board certified psychiatrist to provide quality care to patients. My recent work includes inpatient/outpatient services for those suffering from PTSD, Depression, Anxiety, Addiction, Bipolar Disorder, Insomnia, Sexual Dysfunction and OCD. Caring for Veterans, couples and individuals, I have learned to personalize patient care. My promise is to provide an open, safe and non-judgemental environment in which we can work together to achieve your optimal mental health.
Hello, I'm Laurie Ray, a Board Certified PA-C with a Certificate of Advanced Qualification in psychiatry and a Licensed Clinical Social Worker (LCSW) working with a board certified psychiatrist to provide quality care to patients. My recent work includes inpatient/outpatient services for those suffering from PTSD, Depression, Anxiety, Addiction, Bipolar Disorder, Insomnia, Sexual Dysfunction and OCD. Caring for Veterans, couples and individuals, I have learned to personalize patient care. My promise is to provide an open, safe and non-judgemental environment in which we can work together to achieve your optimal mental health.
(405) 833-1108 View (405) 833-1108
Photo of Colby Pacheco, Psychiatric Nurse Practitioner in Oklahoma County, OK
Colby Pacheco
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
1 Endorsed
Oklahoma City, OK 73116
Hello! My name is Colby and I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). PMHNPs utilize nursing science coupled along with holistic care, medication management, and interventional psychiatry - and that is exactly my practice. Let’s explore a holistic approach to your mental health care and help you be the best person you can be. Proudly offering LGBT+, BIPOC, and gender affirming care.
Hello! My name is Colby and I am a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP). PMHNPs utilize nursing science coupled along with holistic care, medication management, and interventional psychiatry - and that is exactly my practice. Let’s explore a holistic approach to your mental health care and help you be the best person you can be. Proudly offering LGBT+, BIPOC, and gender affirming care.
(405) 956-2182 View (405) 956-2182
Photo of J. J. Jones, Psychiatric Nurse Practitioner in Oklahoma County, OK
J. J. Jones
Psychiatric Nurse Practitioner, DNP, PMHNP-C, ANP-BC
Verified Verified
2 Endorsed
Oklahoma City, OK 73103
Whether you're facing life transitions, relationship challenges, or simply seeking self-improvement, I'm here to provide unwavering support. Taking a holistic approach, we will partner together to nurture your inner self, fostering a renewed sense of balance and harmony.
Whether you're facing life transitions, relationship challenges, or simply seeking self-improvement, I'm here to provide unwavering support. Taking a holistic approach, we will partner together to nurture your inner self, fostering a renewed sense of balance and harmony.
(405) 449-5785 View (405) 449-5785
Photo of Stacey Russell, Psychiatrist in Oklahoma County, OK
Stacey Russell
Psychiatrist, MD, MPH
Verified Verified
Oklahoma City, OK 73101  (Online Only)
I use a whole body approach to treating mental illness. I combine treatment modalities from medication management, supplements, psychotherapy, nutrition, exercise, extensive lab work & spiritual growth. I focus on true healing so you are not on a “subscription drug program.” I treat busy professionals who want to target multiple areas of their health and use time efficiently. I have expertise in depression, anxiety, adhd, substance use, bipolar disorder & PTSD. I offer both medication management as well as talk therapy so you don’t have to make multiple appointments with different providers. I am licensed in Texas and Oklahoma.
I use a whole body approach to treating mental illness. I combine treatment modalities from medication management, supplements, psychotherapy, nutrition, exercise, extensive lab work & spiritual growth. I focus on true healing so you are not on a “subscription drug program.” I treat busy professionals who want to target multiple areas of their health and use time efficiently. I have expertise in depression, anxiety, adhd, substance use, bipolar disorder & PTSD. I offer both medication management as well as talk therapy so you don’t have to make multiple appointments with different providers. I am licensed in Texas and Oklahoma.
(682) 356-2328 View (682) 356-2328
Photo of Dr. Sun Psychiatry, LLC, Psychiatrist in Oklahoma County, OK
Dr. Sun Psychiatry, LLC
Psychiatrist, DO
Verified Verified
3 Endorsed
Oklahoma City, OK 73102  (Online Only)
As a double board-certified psychiatrist, I will conduct evaluations via telemedicine to assess for possible psychiatric conditions. Based on our visit, we will develop an appropriate and potential pharmacologic treatment plan together. I focus on safety, sustainability and shared decision making and I try my best to walk with my patients through their symptoms and struggles, while respecting and encouraging personal autonomy. I will also likely encourage you to set up with a therapist since studies point to the success of patients who are receiving both pharmacologic and behavioral treatments together than either one alone.
As a double board-certified psychiatrist, I will conduct evaluations via telemedicine to assess for possible psychiatric conditions. Based on our visit, we will develop an appropriate and potential pharmacologic treatment plan together. I focus on safety, sustainability and shared decision making and I try my best to walk with my patients through their symptoms and struggles, while respecting and encouraging personal autonomy. I will also likely encourage you to set up with a therapist since studies point to the success of patients who are receiving both pharmacologic and behavioral treatments together than either one alone.
(405) 592-7873 View (405) 592-7873
Photo of Stiff Health and Wellness Care, Psychiatric Nurse Practitioner in Oklahoma County, OK
Stiff Health and Wellness Care
Psychiatric Nurse Practitioner, DNP, APRNCNP, PMHNP-B
Verified Verified
1 Endorsed
Edmond, OK 73003
(405) 645-6420 View (405) 645-6420

See more therapy options for Oklahoma County

Solution Focused Brief (SFBT) Psychiatrists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.