Psychiatrists in Palm Beach County, FL

Photo of Boynton Mental Health , Psychiatric Nurse Practitioner in Palm Beach County, FL
Boynton Mental Health
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, LMHC, ANP
Verified Verified
Wellington, FL 33414
​I specialize in treating a wealth of different psychiatric disorders in adults including but not limited to anxiety disorders, ADHD, insomnia, depression, bipolar disorder, PTSD and thought disorders.
My name is Peter Bronstein and I am a psychiatric and adult nurse practitioner and licensed mental health counselor. I have been working in the mental health and substance abuse field for over 26 years. I am triple board certified by the American Nurse Credentialing Center, The American Academy of Nurse Practitioners, and the Florida Board of Mental Health Counseling. I practice psychiatric medication management, and have been doing so for the last 12 years. I provide treatment for a wide range of complex mental health issues in adults, utilizing medications, exercise, diet and complementary and alternative treatment modalities.
​I specialize in treating a wealth of different psychiatric disorders in adults including but not limited to anxiety disorders, ADHD, insomnia, depression, bipolar disorder, PTSD and thought disorders.
My name is Peter Bronstein and I am a psychiatric and adult nurse practitioner and licensed mental health counselor. I have been working in the mental health and substance abuse field for over 26 years. I am triple board certified by the American Nurse Credentialing Center, The American Academy of Nurse Practitioners, and the Florida Board of Mental Health Counseling. I practice psychiatric medication management, and have been doing so for the last 12 years. I provide treatment for a wide range of complex mental health issues in adults, utilizing medications, exercise, diet and complementary and alternative treatment modalities.
(561) 220-5166 View (561) 220-5166
Photo of Aron Tendler, Psychiatrist in Palm Beach County, FL
Aron Tendler
Psychiatrist, MD, CBSM, DABPN, FAPA, DABOM
Verified Verified
I trained at the University of Chicago Hospital and am board certified in psychiatry, sleep medicine and obesity medicine.
Most of my patients struggle with treatment resistant disorders mood and anxiety disorders. Some have addictions or psychosis. They may have seen other clinicians and tried medications and psychotherapy already. They want to function better, and are open to changing your medications and behavior. From me and my office staff you can expect state of the art care in a compassionate and confidential fashion. I make sure every patients is seen on time and treated with with the highest level of care and respect.
I trained at the University of Chicago Hospital and am board certified in psychiatry, sleep medicine and obesity medicine.
Most of my patients struggle with treatment resistant disorders mood and anxiety disorders. Some have addictions or psychosis. They may have seen other clinicians and tried medications and psychotherapy already. They want to function better, and are open to changing your medications and behavior. From me and my office staff you can expect state of the art care in a compassionate and confidential fashion. I make sure every patients is seen on time and treated with with the highest level of care and respect.
(561) 739-2862 View (561) 739-2862
Photo of Robert Cohen M.D.- Southcoast Psychiatric Services, Psychiatrist in Palm Beach County, FL
Robert Cohen M.D.- Southcoast Psychiatric Services
Psychiatrist, MD
Verified Verified
1 Endorsed
Boca Raton, FL 33487
Dr. Cohen is the Medical Director of Southcoast Psycotherapy & Medical Services. In this capacity, he treats a broad spectrum of mental health issues such as anxiety, and depression. Dr. Cohen also provides medical psychiatric services for patients in need of psychostimulants for attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD). He is highly skilled and experienced in treating patients suffering from post – traumatic stress disorder (PTSD) as well as sleep disorders.
Dr. Cohen is the Medical Director of Southcoast Psycotherapy & Medical Services. In this capacity, he treats a broad spectrum of mental health issues such as anxiety, and depression. Dr. Cohen also provides medical psychiatric services for patients in need of psychostimulants for attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD). He is highly skilled and experienced in treating patients suffering from post – traumatic stress disorder (PTSD) as well as sleep disorders.
(561) 660-9573 View (561) 660-9573
Photo of Elana Kaya-Jenkins, Psychiatric Nurse Practitioner in Palm Beach County, FL
Elana Kaya-Jenkins
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Boynton Beach, FL 33436  (Online Only)
Do you struggle with anxiety, depression, substance abuse, insomnia, or Bipolar disorder that affects your day to day life or your relationships with the people you love? Do you feel overwhelmed or frustrated by trying to just get through the day without something going wrong or feeling emotional about something out of your control?
Do you struggle with anxiety, depression, substance abuse, insomnia, or Bipolar disorder that affects your day to day life or your relationships with the people you love? Do you feel overwhelmed or frustrated by trying to just get through the day without something going wrong or feeling emotional about something out of your control?
(561) 823-2516 View (561) 823-2516
Photo of John Lopez, Psychiatric Nurse Practitioner in Palm Beach County, FL
John Lopez
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Boynton Beach, FL 33473  (Online Only)
My experience is composed of more than eight years working in psychiatric care, allowing me to focus on any spectrum of mental health, from depression, bipolar disorder, insomnia, ADHD, disruptive mood dysregulation disorder, schizophrenia, and others alike.
My name is John Lopez, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I attended Maryville University in St. Louis, Missouri, and completed my psychiatric training in a large hospital system in Orlando, Florida. My passion is to treat and nurture people's mental health across the lifespan through evidence-based practices and culturally appropriate care. My intended purpose is to help people reach their goals. I am fluent in English and Spanish and can perform psychiatric care in both languages.
My experience is composed of more than eight years working in psychiatric care, allowing me to focus on any spectrum of mental health, from depression, bipolar disorder, insomnia, ADHD, disruptive mood dysregulation disorder, schizophrenia, and others alike.
My name is John Lopez, and I am a Board Certified Psychiatric Mental Health Nurse Practitioner. I attended Maryville University in St. Louis, Missouri, and completed my psychiatric training in a large hospital system in Orlando, Florida. My passion is to treat and nurture people's mental health across the lifespan through evidence-based practices and culturally appropriate care. My intended purpose is to help people reach their goals. I am fluent in English and Spanish and can perform psychiatric care in both languages.
(332) 239-1847 View (332) 239-1847
Photo of Stephanie English, Psychiatric Nurse Practitioner in Palm Beach County, FL
Stephanie English
Psychiatric Nurse Practitioner, PMHNP, PhD
Verified Verified
Boynton Beach, FL 33473  (Online Only)
To that end I also stress the importance of sleep, nutrition, exercise, healthy relationships, healthy thinking habits, and therapy (if needed) among other factors.
I am a psychiatric nurse practitioner, licensed psychologist, and life coach with over 30 years of experience as a mental health professional. I work with clients who live in New York State and are considering medication to help them manage symptoms of depression, anxiety, traumatic stress, attention deficits, amongst other diagnosis. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. I also offer life coaching for those ready to bounce back from depression/anxiety and create their ideal life.
To that end I also stress the importance of sleep, nutrition, exercise, healthy relationships, healthy thinking habits, and therapy (if needed) among other factors.
I am a psychiatric nurse practitioner, licensed psychologist, and life coach with over 30 years of experience as a mental health professional. I work with clients who live in New York State and are considering medication to help them manage symptoms of depression, anxiety, traumatic stress, attention deficits, amongst other diagnosis. I work with ALL clients and am particularly a good fit for those who are considering medication for the first time OR whose first experience with medication was less than ideal. I also offer life coaching for those ready to bounce back from depression/anxiety and create their ideal life.
(516) 548-6290 View (516) 548-6290
Photo of Norma Goodrich, Psychiatric Nurse Practitioner in Palm Beach County, FL
Norma Goodrich
Psychiatric Nurse Practitioner, APRN
Verified Verified
I am a Board-Certified, Adult-Gerontology Primary Care Nurse Practitioner (AGPCNP), with a specialty in Psychiatric-Mental Health Care. I am bilingual and dedicated to caring for individuals of all ages struggling with mental health challenges. I specialize in providing compassionate care and support to individuals facing mental health challenges. My journey in the field of psychiatric nursing has been fueled by my compassion and a deep desire to help those in need. Throughout my career, I have specialized in addressing a wide range of issues, including trauma, addiction, ADHD, Depression, Abuse, Anxiety, and sleep disorders.
I am a Board-Certified, Adult-Gerontology Primary Care Nurse Practitioner (AGPCNP), with a specialty in Psychiatric-Mental Health Care. I am bilingual and dedicated to caring for individuals of all ages struggling with mental health challenges. I specialize in providing compassionate care and support to individuals facing mental health challenges. My journey in the field of psychiatric nursing has been fueled by my compassion and a deep desire to help those in need. Throughout my career, I have specialized in addressing a wide range of issues, including trauma, addiction, ADHD, Depression, Abuse, Anxiety, and sleep disorders.
(863) 592-8334 View (863) 592-8334
Photo of Lives Matter Mental Health Services LLC, Psychiatric Nurse Practitioner in Palm Beach County, FL
Lives Matter Mental Health Services LLC
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP, BC
Verified Verified
Palm Beach, FL 33480  (Online Only)
Twyla has a unique ability to connect with her patients. She is kind, compassionate, and nonjudgmental. This allows her to build a trusting rapport with those she gives care. She actively listens to her patients and collaborates with them for best quality outcomes. Twyla is on a mission to alleviate symptoms that's causing you emotional distress such as depressed mood, anxiety, disturbed sleep patterns. decreased energy, impaired focus and concentration. She also help manage hallucinations and symptoms of PTSD, OCD, ADHD and many more.
Twyla has a unique ability to connect with her patients. She is kind, compassionate, and nonjudgmental. This allows her to build a trusting rapport with those she gives care. She actively listens to her patients and collaborates with them for best quality outcomes. Twyla is on a mission to alleviate symptoms that's causing you emotional distress such as depressed mood, anxiety, disturbed sleep patterns. decreased energy, impaired focus and concentration. She also help manage hallucinations and symptoms of PTSD, OCD, ADHD and many more.
(863) 663-2751 View (863) 663-2751
Photo of LivingWell Psychiatry & Wellness, Psychiatric Nurse Practitioner in Palm Beach County, FL
LivingWell Psychiatry & Wellness
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Boca Raton, FL 33428
We will work with you to ensure recovery and a return to a purpose-filled, energized life where you can enjoy friends, family, relationships, productivity at work, and adequate sleep! You may securely and conveniently schedule your appointment by clicking on the website link or phone number listed below.
Fullfiling life's purpose through compassionate services to others! Dr. Jean-Lesly Rigaud is a doctoral prepared and board-certified Psychiatric Mental Health and Family Nurse Practitioner who is a good listener and is ready to help you gain your life back. Whether it is depression, anxiety, mood, focus or attention problems that are affecting your life, Dr. Rigaud will sit down with you and help you regain the path to positive mental health in body, mind, and spirit.
We will work with you to ensure recovery and a return to a purpose-filled, energized life where you can enjoy friends, family, relationships, productivity at work, and adequate sleep! You may securely and conveniently schedule your appointment by clicking on the website link or phone number listed below.
Fullfiling life's purpose through compassionate services to others! Dr. Jean-Lesly Rigaud is a doctoral prepared and board-certified Psychiatric Mental Health and Family Nurse Practitioner who is a good listener and is ready to help you gain your life back. Whether it is depression, anxiety, mood, focus or attention problems that are affecting your life, Dr. Rigaud will sit down with you and help you regain the path to positive mental health in body, mind, and spirit.
(954) 807-3160 View (954) 807-3160
Photo of Michelle Blair, Psychiatric Nurse Practitioner in Palm Beach County, FL
Michelle Blair
Psychiatric Nurse Practitioner, APRN, PMHNP, FNP
Verified Verified
Boca Raton, FL 33427
Are you struggling with feelings of shame, sadness, worry, loneliness, mood swings, inattention and concentration, irritability and inability to cope with life's challenges? If you have sought out professional help before and find yourself still at a loss, you are not alone. I'm happy you've made it this far and you're at the right place to begin your journey back to mental wellness. I specialize in the treatment of substance abuse, depression, anxiety, obsessive-compulsive disorder, bipolar disorders, eating disorders, insomnia, trauma, personality disorders, and more. Visit www.myhouseofwellness.org for more information.
Are you struggling with feelings of shame, sadness, worry, loneliness, mood swings, inattention and concentration, irritability and inability to cope with life's challenges? If you have sought out professional help before and find yourself still at a loss, you are not alone. I'm happy you've made it this far and you're at the right place to begin your journey back to mental wellness. I specialize in the treatment of substance abuse, depression, anxiety, obsessive-compulsive disorder, bipolar disorders, eating disorders, insomnia, trauma, personality disorders, and more. Visit www.myhouseofwellness.org for more information.
(954) 416-0966 View (954) 416-0966
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Palm Beach County, FL
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, PMHNP, APRN
Verified Verified
Jupiter, FL 33477  (Online Only)
Accepting new patients for same day telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Virtual Psychiatric Care offers affordable tele-psych services. Make your appointment on our website today. Evening and weekend hours available. Affordable out of pocket rates-. Now Accepting Medicare, Optum, and Cigna (Evernorth) Insurance.
Accepting new patients for same day telehealth visits for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Virtual Psychiatric Care offers affordable tele-psych services. Make your appointment on our website today. Evening and weekend hours available. Affordable out of pocket rates-. Now Accepting Medicare, Optum, and Cigna (Evernorth) Insurance.
(305) 376-7352 View (305) 376-7352
Photo of Harmony United Psychiatric Care , Psychiatrist in Palm Beach County, FL
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Boca Raton, FL 33433
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 306-0765 View (321) 306-0765
Photo of Psychiatric Care Florida, Psychiatrist in Palm Beach County, FL
Psychiatric Care Florida
Psychiatrist, MD
Verified Verified
Boynton Beach, FL 33426
At Psychiatric Care Florida, we understand that some things are beyond our control. However, we strongly believe in taking charge of our destiny by improving our responses to hardship. We believe that serenity emerges in the wake of chaos and we welcome the opportunity to help you reach your goals. We provide thorough evaluations, medication management, therapy as well interventional psychiatric treatment modalities. We take great joy and pride in the care we provide and we are fully committed to your wellbeing. Please see our website for further details of our services and for booking options.
At Psychiatric Care Florida, we understand that some things are beyond our control. However, we strongly believe in taking charge of our destiny by improving our responses to hardship. We believe that serenity emerges in the wake of chaos and we welcome the opportunity to help you reach your goals. We provide thorough evaluations, medication management, therapy as well interventional psychiatric treatment modalities. We take great joy and pride in the care we provide and we are fully committed to your wellbeing. Please see our website for further details of our services and for booking options.
(561) 783-3580 View (561) 783-3580
Photo of Kayla Anthony, Psychiatrist in Palm Beach County, FL
Kayla Anthony
Psychiatrist, MD
Verified Verified
Delray Beach, FL 33445
As a board-certified adult psychiatrist in South Florida, I specialize in treating Depression, Bipolar Disorder, Anxiety, ADHD, grief, trauma, and emotional eating. I accept Aetna, Blue Cross Blue Shield, Cigna, United Healthcare and Medicare. My passion for psychiatry stems from my desire to help people overcome mental health challenges and lead fulfilling lives. I believe in a patient-centered approach that builds a strong therapeutic relationship based on trust, respect, and empathy. I also recognize the importance of treating each patient as unique and tailoring my approach to their specific needs.
As a board-certified adult psychiatrist in South Florida, I specialize in treating Depression, Bipolar Disorder, Anxiety, ADHD, grief, trauma, and emotional eating. I accept Aetna, Blue Cross Blue Shield, Cigna, United Healthcare and Medicare. My passion for psychiatry stems from my desire to help people overcome mental health challenges and lead fulfilling lives. I believe in a patient-centered approach that builds a strong therapeutic relationship based on trust, respect, and empathy. I also recognize the importance of treating each patient as unique and tailoring my approach to their specific needs.
(561) 823-4527 View (561) 823-4527
Photo of Sapna Rao, Psychiatric Nurse Practitioner in Palm Beach County, FL
Sapna Rao
Psychiatric Nurse Practitioner, PMHNP, FNP-C
Verified Verified
1 Endorsed
Loxahatchee, FL 33470  (Online Only)
Accepting New Patients! Health mind is such an important part of health body and overall wellness. I am a passionate provider and I believe in maintaining healthy communities. My goal is to partner with you and create a plan to optimize your health. I am very committed to establish meaningful relationships with people and make them feel empowered to nurture their own health. I am eager to help people to select the options they feel are most appropriate for them. I serve teenagers, adults and elderly clients. I am licensed in FL. Telehealth appointment are available several days a week.
Accepting New Patients! Health mind is such an important part of health body and overall wellness. I am a passionate provider and I believe in maintaining healthy communities. My goal is to partner with you and create a plan to optimize your health. I am very committed to establish meaningful relationships with people and make them feel empowered to nurture their own health. I am eager to help people to select the options they feel are most appropriate for them. I serve teenagers, adults and elderly clients. I am licensed in FL. Telehealth appointment are available several days a week.
(561) 268-0073 View (561) 268-0073
Photo of Harmony United Psychiatric Care, Psychiatrist in Palm Beach County, FL
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
West Palm Beach, FL 33411  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(786) 321-0346 View (786) 321-0346
Photo of Harmony Life, LLC, Psychiatric Nurse Practitioner in Palm Beach County, FL
Harmony Life, LLC
Psychiatric Nurse Practitioner, PMHNP, -BC, FNP-C, MSN
Verified Verified
Marion Codling, PMHNP has worked with individuals suffering from mental illness, substance abuse, addiction, and behavioral issues for the past two decades. Her expertise ranges from children and adolescents to adults, and the geriatric population. She is dedicated to providing exceptional, and quality patient-centered care to individuals across the Life Span. The company was established with the intention of expanding its resources to reach those individuals that need mental health services within the community.
Marion Codling, PMHNP has worked with individuals suffering from mental illness, substance abuse, addiction, and behavioral issues for the past two decades. Her expertise ranges from children and adolescents to adults, and the geriatric population. She is dedicated to providing exceptional, and quality patient-centered care to individuals across the Life Span. The company was established with the intention of expanding its resources to reach those individuals that need mental health services within the community.
(561) 783-5769 View (561) 783-5769
Photo of Harmony United Psychiatric Care, Psychiatrist in Palm Beach County, FL
Harmony United Psychiatric Care
Psychiatrist
Verified Verified
Lake Worth, FL 33462
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
Accepting New Clients. Appointments are typically available within 7 days. We offer Medication Management, Counseling/Psychotherapy, and Neuropsychological Testing online via our Telepsychiatry Services throughout Florida. Our team of experienced mental health professionals includes Psychiatrists, Psychologists, Board-Certified Psychiatric Nurse Practitioners, Certified Physician Assistants, and Licensed Therapists. We care for adults, adolescents, and children, ages 5 and above. We accept most insurance plans including Medicare.
(321) 306-0686 View (321) 306-0686
Photo of Michael Smith, Psychiatric Nurse Practitioner in Palm Beach County, FL
Michael Smith
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
4 Endorsed
Welcome to my practice, Allegiant Psychiatry LLC! I hold a national board certification in psychiatry through the ANCC and have worked in psychiatry for over 15 years. My passion for psychiatry is based on my strong and genuine interest in helping others who are struggling, and as a provider, my patients ALWAYS come first before anything else. I firmly believe in, and place emphasis on assisting my patients achieve “mental wellness” rather than focusing on “mental illness” for them to lead a happier, productive life filled with meaning and purpose. I believe all of my patients are strong, resilient and possess the power to heal!
Welcome to my practice, Allegiant Psychiatry LLC! I hold a national board certification in psychiatry through the ANCC and have worked in psychiatry for over 15 years. My passion for psychiatry is based on my strong and genuine interest in helping others who are struggling, and as a provider, my patients ALWAYS come first before anything else. I firmly believe in, and place emphasis on assisting my patients achieve “mental wellness” rather than focusing on “mental illness” for them to lead a happier, productive life filled with meaning and purpose. I believe all of my patients are strong, resilient and possess the power to heal!
(561) 220-0624 View (561) 220-0624
Photo of Mindful Behavioral Health, PLLC, Psychiatric Nurse Practitioner in Palm Beach County, FL
Mindful Behavioral Health, PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Boca Raton, FL 33431
As a Psychiatric Mental Health Nurse Practitioner, I have experience treating adolescents and young adults. We are happy to announce that we will begin seeing those aged 14 and older, including adults, for psychiatric management! I specialize in treatment of the following mental health diagnosis: Depression, Gender Dysphoria, Body Dysmorphia, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, ADHD, Anxiety, Trauma, Personality Disorders and Psychosis. Please note, we do not treat active eating disorders or substance abuse at this time.
As a Psychiatric Mental Health Nurse Practitioner, I have experience treating adolescents and young adults. We are happy to announce that we will begin seeing those aged 14 and older, including adults, for psychiatric management! I specialize in treatment of the following mental health diagnosis: Depression, Gender Dysphoria, Body Dysmorphia, Disruptive Mood Dysregulation Disorder, Oppositional Defiant Disorder, ADHD, Anxiety, Trauma, Personality Disorders and Psychosis. Please note, we do not treat active eating disorders or substance abuse at this time.
(561) 782-8041 View (561) 782-8041

See more therapy options for Palm Beach County

Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.