Obesity Psychiatrists in Worcester County, MA

Photo of Dr. Lucy Muigai, Psychiatric Nurse Practitioner in Worcester County, MA
Dr. Lucy Muigai
Psychiatric Nurse Practitioner, DNP-BC
Verified Verified
Worcester, MA 01606
I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. Having started as an Educator, My Education and training Include a Master’s in psychology, a Master’s in Community and Public health, a Master’s in Family Nurse Practitioner, CAGS in PMHNP and a Doctorate in Nursing Practice. As a Doctorate prepared Psychiatric and Family practitioner, I draw on my knowledge of Nursing, Psychology, Community / Public Health and Education to advocate for and provide the very best solutions for those I serve. I'm glad to be welcoming new patients Via Telehealth and face to face. You can reach me via email /phone call.
I am a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner. Having started as an Educator, My Education and training Include a Master’s in psychology, a Master’s in Community and Public health, a Master’s in Family Nurse Practitioner, CAGS in PMHNP and a Doctorate in Nursing Practice. As a Doctorate prepared Psychiatric and Family practitioner, I draw on my knowledge of Nursing, Psychology, Community / Public Health and Education to advocate for and provide the very best solutions for those I serve. I'm glad to be welcoming new patients Via Telehealth and face to face. You can reach me via email /phone call.
(774) 235-6883 View (774) 235-6883
Copley Healthcare
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Milford, MA 01757
At Copley Healthcare, a team of dedicated professionals with multiple years of experience in behavioral health, addiction and internal medicine, provide comprehensive psychiatric services to patients with varied diagnosis, including, but not limited to depression, ADD, ADHD, OCD, anxiety, mood disorders, bipolar disorders, as well as substance use disorder. Complete continuum of care allows us to help our patients at different stages of their treatment, and coordinate their care.
At Copley Healthcare, a team of dedicated professionals with multiple years of experience in behavioral health, addiction and internal medicine, provide comprehensive psychiatric services to patients with varied diagnosis, including, but not limited to depression, ADD, ADHD, OCD, anxiety, mood disorders, bipolar disorders, as well as substance use disorder. Complete continuum of care allows us to help our patients at different stages of their treatment, and coordinate their care.
(508) 466-5717 View (508) 466-5717
Photo of Marielle Pitts, Psychiatric Nurse Practitioner in Worcester County, MA
Marielle Pitts
Psychiatric Nurse Practitioner, NP-C, MSN, CNC
Verified Verified
Mendon, MA 01756
I specialize in functional psychiatry. My ideal client is someone that has been told that their symptoms are "all in their head" and have never had their symptoms taken seriously. Maybe you are on multiple psychotropic medications and they really aren't helping all that much and your provider keeps upping doses without much effect. Or maybe you don't want to take medications at all and want a more natural approach to treating your psychiatric condition. The ideal client is one that is searching for better care and is willing to put in the work to heal from the inside out.
I specialize in functional psychiatry. My ideal client is someone that has been told that their symptoms are "all in their head" and have never had their symptoms taken seriously. Maybe you are on multiple psychotropic medications and they really aren't helping all that much and your provider keeps upping doses without much effect. Or maybe you don't want to take medications at all and want a more natural approach to treating your psychiatric condition. The ideal client is one that is searching for better care and is willing to put in the work to heal from the inside out.
(508) 715-8124 View (508) 715-8124
Photo of Vishal Biala, Psychiatrist in Worcester County, MA
Vishal Biala
Psychiatrist, MD
Verified Verified
1 Endorsed
Shrewsbury, MA 01545
“Accepting new patients” - I am a board certified psychiatrist with extensive experience in wide range of psychiatric disorders. I work with both adolescents and adults struggling with depression, bipolar disorder, anxiety disorders, psychotic disorders, PTSD, ADHD, substance use disorders and other psychiatric disorders.
“Accepting new patients” - I am a board certified psychiatrist with extensive experience in wide range of psychiatric disorders. I work with both adolescents and adults struggling with depression, bipolar disorder, anxiety disorders, psychotic disorders, PTSD, ADHD, substance use disorders and other psychiatric disorders.
(339) 220-0088 View (339) 220-0088
Photo of Duy Ly, Psychiatrist in Worcester County, MA
Duy Ly
Psychiatrist, MD
Verified Verified
1 Endorsed
Worcester, MA 01608  (Online Only)
I have a diverse experience in treating a wide variety of psychopathology in both in patient and outpatient settings. I have a lifelong passion for learning and strive to learn and grow, keeping abreast of the latest evidence based treatment approaches so I can provide the best possible outcomes to my patients. I utilize a comprehensive care model in a non judgmental environment to help my patients live a more fulfilling life. I coordinate with therapists, PCP and other health care providers to address all aspects of patient care along the lines of bio psychosocial models. I am empathic, caring and introspective.
I have a diverse experience in treating a wide variety of psychopathology in both in patient and outpatient settings. I have a lifelong passion for learning and strive to learn and grow, keeping abreast of the latest evidence based treatment approaches so I can provide the best possible outcomes to my patients. I utilize a comprehensive care model in a non judgmental environment to help my patients live a more fulfilling life. I coordinate with therapists, PCP and other health care providers to address all aspects of patient care along the lines of bio psychosocial models. I am empathic, caring and introspective.
(339) 331-1129 View (339) 331-1129
Photo of Saleema John, Physician Assistant in Worcester County, MA
Saleema John
Physician Assistant, MMS, PA-C
Verified Verified
4 Endorsed
Worcester, MA 01603  (Online Only)
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
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Photo of Unitas Healthcare Systems, LLC, Psychiatric Nurse Practitioner in Worcester County, MA
Unitas Healthcare Systems, LLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Worcester, MA 01601  (Online Only)
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
CURRENTLY ACCEPTING NEW PATIENTS*** WEEKEND AND EVENING APPOINTMENTS AVAILABLE*** Unitas Healthcare Systems is a full-service psychiatric practice. We serve all ages, from children to older adults. We are proudly serving all of Massachusetts through the use of telehealth.
(617) 401-7441 View (617) 401-7441
Photo of Stephanie Weingard, Psychiatric Nurse Practitioner in Worcester County, MA
Stephanie Weingard
Psychiatric Nurse Practitioner, APRN
Verified Verified
Worcester, MA 01601  (Online Only)
Accepting New Clients. Appointments are typically available within 7 days. I offer Medication Management & Counseling/Supportive Psychotherapy online via Telepsychiatry Services throughout Florida, Massachusetts & Arizona. I am an experienced Independently licensed Board Certified Psychiatric Mental Health Nurse Practitioner and Military Service Member. I provide care for adults, adolescents, and children, ages 7 and above. I accept most insurance plans including United, Oscar, Oxford, Aetna, Cigna and Florida Blue. I also accept cash pay clients without insurance.
Accepting New Clients. Appointments are typically available within 7 days. I offer Medication Management & Counseling/Supportive Psychotherapy online via Telepsychiatry Services throughout Florida, Massachusetts & Arizona. I am an experienced Independently licensed Board Certified Psychiatric Mental Health Nurse Practitioner and Military Service Member. I provide care for adults, adolescents, and children, ages 7 and above. I accept most insurance plans including United, Oscar, Oxford, Aetna, Cigna and Florida Blue. I also accept cash pay clients without insurance.
(413) 327-9843 View (413) 327-9843
Photo of Melissa Gregory, Psychiatric Nurse Practitioner in Worcester County, MA
Melissa Gregory
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
Worcester, MA 01604  (Online Only)
Welcome! My name is Melissa. As a Lifespan Psychiatric Nurse Practitioner, I am committed to offering individualized, holistic, and comprehensive mental health treatment to each patient. I specialize in providing evidence-based treatment for depression, anxiety, ADHD, and mood disorders. I understand that mental health is multifaceted and deeply interconnected with various aspects of an individual's life, including physical health, relationships, and lifestyle factors. Therefore, my approach to treatment is tailored to address the unique needs and circumstances of each person.
Welcome! My name is Melissa. As a Lifespan Psychiatric Nurse Practitioner, I am committed to offering individualized, holistic, and comprehensive mental health treatment to each patient. I specialize in providing evidence-based treatment for depression, anxiety, ADHD, and mood disorders. I understand that mental health is multifaceted and deeply interconnected with various aspects of an individual's life, including physical health, relationships, and lifestyle factors. Therefore, my approach to treatment is tailored to address the unique needs and circumstances of each person.
(774) 545-8675 View (774) 545-8675
Photo of Holly Kalinay Msn Pmhnp-Bc, Psychiatric Nurse Practitioner in Worcester County, MA
Holly Kalinay Msn Pmhnp-Bc
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
4 Endorsed
Worcester, MA 01601
Personalized, Compassionate, Expert Medication Management. Insurance covered! Greetings! I am Holly, and I would love to hear from you about your needs. Send me a message and let me know how I can help you. Thanks! → Customized and Personalized Care: I individualize my treatment to your unique experiences, symptoms, narrative, needs, and goals. → Getting at Root Causes: I go beyond surface symptoms, take time to understand your history, your diagnostic picture, order laboratory studies, and do optional genetic testing. → Scientific and Evidence-Based: I aim to provide you with the most up to date and accurate advice.
Personalized, Compassionate, Expert Medication Management. Insurance covered! Greetings! I am Holly, and I would love to hear from you about your needs. Send me a message and let me know how I can help you. Thanks! → Customized and Personalized Care: I individualize my treatment to your unique experiences, symptoms, narrative, needs, and goals. → Getting at Root Causes: I go beyond surface symptoms, take time to understand your history, your diagnostic picture, order laboratory studies, and do optional genetic testing. → Scientific and Evidence-Based: I aim to provide you with the most up to date and accurate advice.
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Photo of Jennifer Lehto, Psychiatric Nurse Practitioner in Worcester County, MA
Jennifer Lehto
Psychiatric Nurse Practitioner, MSN, PMHNP-B, FNP-C
Verified Verified
2 Endorsed
Holden, MA 01520
Not accepting new clients
At Peak Wellness Psychiatry I use a down to earth, compassionate approach and use my expertise to help you achieve your personal wellness goals. Wellness is more than the absence of disease and discomfort. I bring years of both mental health and primary care experience for an entirely individualized and holistic approach to your health. In addition to a comprehensive evaluation, every patient is offered support in making healthy lifestyle changes and solution-focused psychotherapy to maximize the benefits of medication management. Let’s work together to help achieve your goals!
At Peak Wellness Psychiatry I use a down to earth, compassionate approach and use my expertise to help you achieve your personal wellness goals. Wellness is more than the absence of disease and discomfort. I bring years of both mental health and primary care experience for an entirely individualized and holistic approach to your health. In addition to a comprehensive evaluation, every patient is offered support in making healthy lifestyle changes and solution-focused psychotherapy to maximize the benefits of medication management. Let’s work together to help achieve your goals!
(508) 500-9046 View (508) 500-9046
Photo of Bonnie Biggs, Psychiatric Nurse Practitioner in Worcester County, MA
Bonnie Biggs
Psychiatric Nurse Practitioner, DNP, APRN, PMHNPBC
Verified Verified
1 Endorsed
West Boylston, MA 01583
Not accepting new clients
My goal is to work with you to develop an individualized comprehensive treatment plan that is both empowering and attainable. I see myself as a consultant, and value the opportunity to address your questions and concerns as I apply validated scientific principles to our work together. Please note that I primarily focus in medication management, but also spend time understanding your goals and lifestyle and offer brief supportive therapy.
My goal is to work with you to develop an individualized comprehensive treatment plan that is both empowering and attainable. I see myself as a consultant, and value the opportunity to address your questions and concerns as I apply validated scientific principles to our work together. Please note that I primarily focus in medication management, but also spend time understanding your goals and lifestyle and offer brief supportive therapy.
(508) 306-8727 View (508) 306-8727
Photo of Daria Cunningham, Psychiatric Nurse Practitioner in Worcester County, MA
Daria Cunningham
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN, RN
Verified Verified
Leominster, MA 01453  (Online Only)
Not accepting new clients
Welcome! This is the first step to a healthier life. I am a board certified psychiatric nurse practitioner who specializes in a client-first approach as you navigate your journey to healing and wellness. I am dedicated in providing you with the leading standard of care, offering comprehensive and individualized support that is entirely customized to your needs. I use my previous educational background as well as my various clinical setting experiences to bring the highest expertise and support, as we explore your goals together and strive towards a healthy life.
Welcome! This is the first step to a healthier life. I am a board certified psychiatric nurse practitioner who specializes in a client-first approach as you navigate your journey to healing and wellness. I am dedicated in providing you with the leading standard of care, offering comprehensive and individualized support that is entirely customized to your needs. I use my previous educational background as well as my various clinical setting experiences to bring the highest expertise and support, as we explore your goals together and strive towards a healthy life.
(978) 464-3240 View (978) 464-3240
Photo of Mosaic Psychiatric Care, Psychiatric Nurse Practitioner in Worcester County, MA
Mosaic Psychiatric Care
Psychiatric Nurse Practitioner, PMHNP, AGPCNP
Verified Verified
Worcester, MA 01602  (Online Only)
Not accepting new clients
My name is Michael. I am a Psychiatric and Primary Care Nurse Practitioner. I hold a Master’s degree in nursing, bachelor’s of science in nursing, bachelor’s of arts in psychology, a minor in Spanish- but struggled academically in middle school, and had to transfer high schools due to bullying. Becoming a Psychiatric Nurse Practitioner has allowed me to integrate my passion for helping others with knowledge of both well known and newer medications. I aim to help my clients identify the right medication plan, unique for each individual, while minimizing side effects. Small adjustments can yield profound benefits.
My name is Michael. I am a Psychiatric and Primary Care Nurse Practitioner. I hold a Master’s degree in nursing, bachelor’s of science in nursing, bachelor’s of arts in psychology, a minor in Spanish- but struggled academically in middle school, and had to transfer high schools due to bullying. Becoming a Psychiatric Nurse Practitioner has allowed me to integrate my passion for helping others with knowledge of both well known and newer medications. I aim to help my clients identify the right medication plan, unique for each individual, while minimizing side effects. Small adjustments can yield profound benefits.
(339) 220-0052 View (339) 220-0052

Online Psychiatrists

Photo of Karen Abdool, Psychiatrist in Worcester County, MA
Karen Abdool
Psychiatrist, MD, PhD
Verified Verified
3 Endorsed
Winchester, MA 01890
Welcome to Beryllium Health. We specialize in treating trauma, depression including postpartum depression, anxiety, ADHD and binge eating disorder in adults. We enjoy working with individuals to address the challenging relationship between mental illness and medical issues such as obesity, diabetes, and heart disease. At Beryllium, we understand that medication just isn't enough. Therefore, In addition we offer therapy, yoga, nature immersion walking groups, health coaching, and nutrition care.
Welcome to Beryllium Health. We specialize in treating trauma, depression including postpartum depression, anxiety, ADHD and binge eating disorder in adults. We enjoy working with individuals to address the challenging relationship between mental illness and medical issues such as obesity, diabetes, and heart disease. At Beryllium, we understand that medication just isn't enough. Therefore, In addition we offer therapy, yoga, nature immersion walking groups, health coaching, and nutrition care.
(781) 604-9066 View (781) 604-9066
Photo of Dr. H. Ho, Psychiatrist in Worcester County, MA
Dr. H. Ho
Psychiatrist, MD, MPH, DABPN, DABOM, DABPM
Verified Verified
Boston, MA 02115
Do you know obesity, insomnia, cravings, addiction, and stress are highly correlated? Sustainable improvement needs a comprehensive approach.
I am a Johns-Hopkins trained, award-winning Harvard psychiatrist, affiliated with McLean and Mass General Brigham, quadruple board certified in Addiction Medicine, Obesity Medicine, Adult Psychiatry, and Child Psychiatry. Do you feel no one understands your unspeakable sorrow, helplessness, insecurity, or regret? You don't have to endure alone. I have helped a diverse group: abuse survivors, addiction recoverees, children with anxiety, elders with dementia, missionaries, LGBTQ individuals, physicians, attorneys, administrators, etc. I advocate for using the least amount of medications and non-medication approach whenever possible.
Do you know obesity, insomnia, cravings, addiction, and stress are highly correlated? Sustainable improvement needs a comprehensive approach.
I am a Johns-Hopkins trained, award-winning Harvard psychiatrist, affiliated with McLean and Mass General Brigham, quadruple board certified in Addiction Medicine, Obesity Medicine, Adult Psychiatry, and Child Psychiatry. Do you feel no one understands your unspeakable sorrow, helplessness, insecurity, or regret? You don't have to endure alone. I have helped a diverse group: abuse survivors, addiction recoverees, children with anxiety, elders with dementia, missionaries, LGBTQ individuals, physicians, attorneys, administrators, etc. I advocate for using the least amount of medications and non-medication approach whenever possible.
(781) 786-7351 View (781) 786-7351
Photo of Carroll Psychpharmacology, LLC, Psychiatric Nurse Practitioner in Worcester County, MA
Carroll Psychpharmacology, LLC
Psychiatric Nurse Practitioner, NP-C, MS, APRN, DNP, PMHNP-B
Verified Verified
Plymouth, MA 02360  (Online Only)
Mind, Body and Goals! I bring a unique perspective to weight management and psychiatry. Recognized by The Obesity Medicine Assoc. with a Certificate of Advanced Education in Obesity Medicine, plus primary care and psychiatric mental health training, allows me to truly treat the whole person, With 12+ years of experience allows me to see every client as an individual! I use my training and experience to help clients explore their needs, identify areas where we can provide treatment, and let the client move forward in life!
Mind, Body and Goals! I bring a unique perspective to weight management and psychiatry. Recognized by The Obesity Medicine Assoc. with a Certificate of Advanced Education in Obesity Medicine, plus primary care and psychiatric mental health training, allows me to truly treat the whole person, With 12+ years of experience allows me to see every client as an individual! I use my training and experience to help clients explore their needs, identify areas where we can provide treatment, and let the client move forward in life!
(508) 503-6610 View (508) 503-6610
Photo of Jennifer Gondelman, Psychiatric Nurse in Worcester County, MA
Jennifer Gondelman
Psychiatric Nurse, RNCS, MSN, NP
Verified Verified
1 Endorsed
Milton, MA 02186
Depressed? Anxious? Think you may have ADHD? I am a board-certified 1) Psychiatric Nurse Practitioner 2) Clinical Nurse Specialist and 3) Adult Nurse Practitioner. What this means is that I can prescribe and I can help you understand you as a WHOLE. I combine cutting-edge medication management with psychotherapy, mindfulness, and cognitive behavioral techniques. I draw from different modalities in order to tailor treatment to the most important person--YOU. I don't believe in cookie-cutter approaches and I feel strongly that "medication only meets you half-way." I look forward to getting to know you and individualizing your treatment accordingly.
Depressed? Anxious? Think you may have ADHD? I am a board-certified 1) Psychiatric Nurse Practitioner 2) Clinical Nurse Specialist and 3) Adult Nurse Practitioner. What this means is that I can prescribe and I can help you understand you as a WHOLE. I combine cutting-edge medication management with psychotherapy, mindfulness, and cognitive behavioral techniques. I draw from different modalities in order to tailor treatment to the most important person--YOU. I don't believe in cookie-cutter approaches and I feel strongly that "medication only meets you half-way." I look forward to getting to know you and individualizing your treatment accordingly.
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Photo of Jacine Yael Vilches, Psychiatric Nurse Practitioner in Worcester County, MA
Jacine Yael Vilches
Psychiatric Nurse Practitioner, DNP, PMHNPBC, FNP-BC
Verified Verified
11 Endorsed
Boston, MA 02116  (Online Only)
Currently we have availability on a weekly basis. Dr. Jacine Vilches is a psychiatric nurse practitioner with dual certification in family practice and psychiatry (double-boarded). After working at a level I trauma center and receiving her doctoral degree from Florida State University she practiced psychiatry in Boston with the severely mentally ill population treating disorders ranging from schizophrenia to generalized anxiety disorder and personality disorders. Recently she moved back to Florida to open her private telepsychiatry practice that focuses on the holistic treatment of mental health disorders.
Currently we have availability on a weekly basis. Dr. Jacine Vilches is a psychiatric nurse practitioner with dual certification in family practice and psychiatry (double-boarded). After working at a level I trauma center and receiving her doctoral degree from Florida State University she practiced psychiatry in Boston with the severely mentally ill population treating disorders ranging from schizophrenia to generalized anxiety disorder and personality disorders. Recently she moved back to Florida to open her private telepsychiatry practice that focuses on the holistic treatment of mental health disorders.
(617) 855-5345 View (617) 855-5345
Photo of Claudio O. Toppelberg, Psychiatrist in Worcester County, MA
Claudio O. Toppelberg
Psychiatrist, MD
Verified Verified
4 Endorsed
Boston, MA 02120
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
(617) 681-7184 View (617) 681-7184

See more therapy options for Worcester County

Obesity Psychiatrists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.