Photo of Dr. Alyssa Rautenberg, Psychiatrist in Massachusetts
Dr. Alyssa Rautenberg
Psychiatrist, MD
Verified Verified
Lexington, MA 02421
I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change.
I believe therapy offers the opportunity to become who you really are. People are often unaware of all of the factors that are keeping them stuck, creating dissatisfaction, or causing distressing symptoms. By developing a deeper understanding of yourself and your relationships through therapy, it becomes possible to experience your life more authentically, feel better in your relationships, and move toward what is enriching or important to you. I provide a reliable and empathic setting where we can carefully understand the difficulties you are experiencing – leading to relief, personal growth and lasting change.
(508) 719-6555 View (508) 719-6555
Photo of Roxanne Sholevar, Psychiatrist in Massachusetts
Roxanne Sholevar
Psychiatrist, MD
Verified Verified
Boston, MA 02215  (Online Only)
Waitlist for new clients
I work best with adults who are motivated to understand themselves better through depth psychotherapy. While this motivation often stems from life transition, illness, relationship difficulties, or loss, there are times when we simply feel the urge to go deeper and explore our own minds.
I work best with adults who are motivated to understand themselves better through depth psychotherapy. While this motivation often stems from life transition, illness, relationship difficulties, or loss, there are times when we simply feel the urge to go deeper and explore our own minds.
(617) 676-2370 View (617) 676-2370
Photo of Bupe Martha M Habiyambere, Psychiatric Nurse Practitioner in Massachusetts
Bupe Martha M Habiyambere
Psychiatric Nurse Practitioner, DNP, PMHNP, MS, DVM
Verified Verified
Boston, MA 02109
I have four years of invaluable experience in both inpatient and outpatient settings as well as a profound commitment to enhancing the lives of my clients. Mental health is interconnected with every aspect of our lives. That is why I take a holistic approach to treatment, addressing not just the symptoms but also the underlying factors contributing to your mental well-being. Your journey towards mental wellness is a collaborative effort.
I have four years of invaluable experience in both inpatient and outpatient settings as well as a profound commitment to enhancing the lives of my clients. Mental health is interconnected with every aspect of our lives. That is why I take a holistic approach to treatment, addressing not just the symptoms but also the underlying factors contributing to your mental well-being. Your journey towards mental wellness is a collaborative effort.
(857) 420-4225 View (857) 420-4225
Photo of Emeric Bojarski, Psychiatrist in Massachusetts
Emeric Bojarski
Psychiatrist, MD
Verified Verified
2 Endorsed
Cambridge, MA 02138
I am a Harvard-trained Child, Adolescent, and Adult psychiatrist who offers online visits to patients in the states of Massachusetts, New Hampshire, New York, California, and Florida. I believe that you should be able to receive the best care, on your terms and that treatment should not interfere with other life pursuits, but enhance them. I work closely with your therapist and other treaters and provide expert medication management across the diagnostic spectrum, including my particular expertise in depression, anxiety, and mood disorders.
I am a Harvard-trained Child, Adolescent, and Adult psychiatrist who offers online visits to patients in the states of Massachusetts, New Hampshire, New York, California, and Florida. I believe that you should be able to receive the best care, on your terms and that treatment should not interfere with other life pursuits, but enhance them. I work closely with your therapist and other treaters and provide expert medication management across the diagnostic spectrum, including my particular expertise in depression, anxiety, and mood disorders.
(617) 812-8242 View (617) 812-8242
Photo of Susan Rako MD, Psychiatrist in Massachusetts
Susan Rako MD
Psychiatrist, MD
Verified Verified
Newton, MA 02460  (Online Only)
If you need help to gain or regain a good enough balance and a way to find happiness in your life, I have decades of valuable experience. I am known as a "psychiatrist's psychiatrist," a true healer, and one who is gifted at working with "challenging" situations" -- both individual and couples. Therapy is my specialty, and I evaluate and prescribe medication only for patients I treat in therapy when it is truly indicated. I particularly enjoy working with individuals who are more interested in developing their own capacities than in complaining about the inadequacy of what they find outside themselves in the world and in other people. I do not provide "medication management" if that is a primary reason for consultation. Author of : "That's How the Light Gets In: Memoir of a Psychiatrist" (published by Random House) and "Semrad: The Heart of a Therapist" (see www.susanrako.com) My blog, "More Light" can also be found on my website.
If you need help to gain or regain a good enough balance and a way to find happiness in your life, I have decades of valuable experience. I am known as a "psychiatrist's psychiatrist," a true healer, and one who is gifted at working with "challenging" situations" -- both individual and couples. Therapy is my specialty, and I evaluate and prescribe medication only for patients I treat in therapy when it is truly indicated. I particularly enjoy working with individuals who are more interested in developing their own capacities than in complaining about the inadequacy of what they find outside themselves in the world and in other people. I do not provide "medication management" if that is a primary reason for consultation. Author of : "That's How the Light Gets In: Memoir of a Psychiatrist" (published by Random House) and "Semrad: The Heart of a Therapist" (see www.susanrako.com) My blog, "More Light" can also be found on my website.
(617) 964-4241 View (617) 964-4241
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Massachusetts
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Belmont, MA 02478
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(857) 392-3885 View (857) 392-3885
Photo of Anita Pandolfe Ruchman, Psychiatric Nurse in Massachusetts
Anita Pandolfe Ruchman
Psychiatric Nurse, NP, MSN
Verified Verified
Rockport, MA 01966  (Online Only)
Are you depressed, anxious, experiencing loss, grief, illness, divorce or other major life changes ? Are you pregnant, an anxious new mother, overwhelmed, isolated, or sad? Situations seem endless. Perhaps you don't know how you can cope with such hardships. You will have the wise counsel & skill of a Nurse Psychotherapist, helping you to find balance & health. Full-hour sessions inspire & guide you towards positive change. You & I work collaboratively & holistically, as you learn & develop tools for working through anxiety, grief & depression. With my guidance, you discover hope, & a new & different way of thinking about yourself & your life.
Are you depressed, anxious, experiencing loss, grief, illness, divorce or other major life changes ? Are you pregnant, an anxious new mother, overwhelmed, isolated, or sad? Situations seem endless. Perhaps you don't know how you can cope with such hardships. You will have the wise counsel & skill of a Nurse Psychotherapist, helping you to find balance & health. Full-hour sessions inspire & guide you towards positive change. You & I work collaboratively & holistically, as you learn & develop tools for working through anxiety, grief & depression. With my guidance, you discover hope, & a new & different way of thinking about yourself & your life.
(978) 308-0415 View (978) 308-0415
Photo of Dr. Allen Masry, Psychiatrist in Massachusetts
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
North Andover, MA 01845
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(508) 691-8391 View (508) 691-8391
Photo of Dr. Allen Masry, Psychiatrist in Massachusetts
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Weston, MA 02493
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(508) 388-1632 View (508) 388-1632
Photo of Lisa Graff, Psychiatric Nurse Practitioner in Massachusetts
Lisa Graff
Psychiatric Nurse Practitioner, CNP, PMHNP
Verified Verified
Stoughton, MA 02072
Hi there. Thanks for stopping by. Are you struggling? Could you use some extra support? I am so glad you found me. I’m a board-certified psychiatric nurse practitioner, specializing in holistic care for a wide range of psychiatric conditions, including depression, anxiety disorders, mood spectrum disorders, ADHD, OCD, and PTSD, for ages 18+. I offer medication management and counseling, both in-person and virtually.
Hi there. Thanks for stopping by. Are you struggling? Could you use some extra support? I am so glad you found me. I’m a board-certified psychiatric nurse practitioner, specializing in holistic care for a wide range of psychiatric conditions, including depression, anxiety disorders, mood spectrum disorders, ADHD, OCD, and PTSD, for ages 18+. I offer medication management and counseling, both in-person and virtually.
(781) 209-6676 View (781) 209-6676
Photo of Dr. Allen Masry, Psychiatrist in Massachusetts
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497
Photo of Jessica Kim, Psychiatric Nurse Practitioner in Massachusetts
Jessica Kim
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Norwell, MA 02061
Jess is the director of PHHC, a holistic mental health clinic that offers psychiatric, therapeutic, and wellness services. She is a board-certified Psychiatric Nurse Practitioner and certified yoga instructor, and has been working in mental health for over 15 years. She was educated at Brandeis University and Boston College. Her style is holistic and evidence-driven and she enjoys utilizing mindfulness practices in her work to help folks live their lives with full intention. She believes strongly in the mind-body connection and various modalities for healing. She also enjoys exploring foods, cooking, hiking, and art!
Jess is the director of PHHC, a holistic mental health clinic that offers psychiatric, therapeutic, and wellness services. She is a board-certified Psychiatric Nurse Practitioner and certified yoga instructor, and has been working in mental health for over 15 years. She was educated at Brandeis University and Boston College. Her style is holistic and evidence-driven and she enjoys utilizing mindfulness practices in her work to help folks live their lives with full intention. She believes strongly in the mind-body connection and various modalities for healing. She also enjoys exploring foods, cooking, hiking, and art!
(339) 329-1670 View (339) 329-1670
Photo of Christopher Robertson, Psychiatrist in Massachusetts
Christopher Robertson
Psychiatrist, MD
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
(617) 221-5040 View (617) 221-5040
Photo of Peter A. Bertelli, Psychiatric Nurse Practitioner in Massachusetts
Peter A. Bertelli
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Mattapoisett, MA 02739  (Online Only)
Are you at a point in your life where you identify things need to change? Perhaps your mood or old life patterns are no longer serving you? Is anxiety or depression becoming a major part of your daily life? Are you considering medications to help with your mental health for the first time but and would prefer trying a holistic approach? Perhaps you're currently prescribed medications but not sure if they are working. Patients who often succeed under my care are committed to transformation, willing to make lifestyle changes (ex. follow sleep, diet, exercise recommendations), and are receptive to discussing medication recommendations.
Are you at a point in your life where you identify things need to change? Perhaps your mood or old life patterns are no longer serving you? Is anxiety or depression becoming a major part of your daily life? Are you considering medications to help with your mental health for the first time but and would prefer trying a holistic approach? Perhaps you're currently prescribed medications but not sure if they are working. Patients who often succeed under my care are committed to transformation, willing to make lifestyle changes (ex. follow sleep, diet, exercise recommendations), and are receptive to discussing medication recommendations.
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Photo of Ayelet Barkai, Psychiatrist in Massachusetts
Ayelet Barkai
Psychiatrist, MD
Verified Verified
Cambridge, MA 02139
People are often unaware of, and frustrated by, the emotional and relational roadblocks that repeatedly thwart them. I work with you to clarify and understand these issues and their origins, to help you effect positive change. I believe that the self-understanding that catalyzes such change is best reached by cultivating a psychotherapeutic relationship in which compassionate, honest and constructive communication can occur. I strive to create an environment that encourages the development of empathic and reflective self-awareness, recognizes and fosters resilience, and promotes your optimal well-being.
People are often unaware of, and frustrated by, the emotional and relational roadblocks that repeatedly thwart them. I work with you to clarify and understand these issues and their origins, to help you effect positive change. I believe that the self-understanding that catalyzes such change is best reached by cultivating a psychotherapeutic relationship in which compassionate, honest and constructive communication can occur. I strive to create an environment that encourages the development of empathic and reflective self-awareness, recognizes and fosters resilience, and promotes your optimal well-being.
(617) 440-3237 View (617) 440-3237
Photo of Kenneth Collins Kavanagh, Psychiatric Nurse Practitioner in Massachusetts
Kenneth Collins Kavanagh
Psychiatric Nurse Practitioner, PMHNP-C, ANP-C, MSN, MPH
Verified Verified
Boston, MA 02199  (Online Only)
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
(508) 714-7428 View (508) 714-7428
Photo of Renee Marie Garbitt, Psychiatric Nurse Practitioner in Massachusetts
Renee Marie Garbitt
Psychiatric Nurse Practitioner, MSN, C-NP, PMHNP
Verified Verified
New Bedford, MA 02740  (Online Only)
Now accepting new referrals.- At Grounded Interventions Psychiatric Services we offer treatment grounded in empirically supported strategies to address a dynamic set of behavioral health needs. Our approach is compassionate, individually tailored and aimed at reducing distressing symptoms while improving overall quality of life.​
Now accepting new referrals.- At Grounded Interventions Psychiatric Services we offer treatment grounded in empirically supported strategies to address a dynamic set of behavioral health needs. Our approach is compassionate, individually tailored and aimed at reducing distressing symptoms while improving overall quality of life.​
(508) 886-3921 View (508) 886-3921
Photo of David Geltman, Psychiatrist in Massachusetts
David Geltman
Psychiatrist, MD
Verified Verified
Brookline, MA 02446
When you feel stuck in an emotional or behavioral rut and find your usual coping skills are no longer enough, this is a good time to seek help. I enjoy helping individuals and couples who want to get unstuck to discover new paths toward growth and fulfillment. I am a Harvard-trained, board-certified psychiatrist with over 20 years experience specializing in psychotherapy. In my view, the therapeutic relationship is the main vehicle for psychological healing and change. I pay close attention to creating a safe and effective collaboration with you. I try to tailor an approach that suits you.
When you feel stuck in an emotional or behavioral rut and find your usual coping skills are no longer enough, this is a good time to seek help. I enjoy helping individuals and couples who want to get unstuck to discover new paths toward growth and fulfillment. I am a Harvard-trained, board-certified psychiatrist with over 20 years experience specializing in psychotherapy. In my view, the therapeutic relationship is the main vehicle for psychological healing and change. I pay close attention to creating a safe and effective collaboration with you. I try to tailor an approach that suits you.
(617) 874-1957 View (617) 874-1957
Photo of Lucy Barts, Psychiatrist in Massachusetts
Lucy Barts
Psychiatrist, MD
Verified Verified
Boston, MA 02210
As a Board Certified Psychiatrist I help patients struggling with depression and moodiness, attention regulation, severe anxiety and stress, and addictive behaviors, among others. As a therapist trained in classical and emerging therapies I approach these problems with greatest compassion, carefully considering one's life experiences, character, emotional and behavioral patterns, upbringing and relationships. We work together to uncover aspects and origins of their symptoms, and together we move forward.
As a Board Certified Psychiatrist I help patients struggling with depression and moodiness, attention regulation, severe anxiety and stress, and addictive behaviors, among others. As a therapist trained in classical and emerging therapies I approach these problems with greatest compassion, carefully considering one's life experiences, character, emotional and behavioral patterns, upbringing and relationships. We work together to uncover aspects and origins of their symptoms, and together we move forward.
(617) 307-7442 View (617) 307-7442
Photo of Arnold Robbins, Psychiatrist in Massachusetts
Arnold Robbins
Psychiatrist, MD
Verified Verified
Cambridge, MA 02139  (Online Only)
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
I provide comprehensive humanistic psychotherapy and psychopharmacology. I have a lot of experience and clinical know-how across many psychotherapeutic approaches. I am empathic and thoughtful and approachable. I am a Professor of Clinical Psychiatry at Boston University, and a Lecturer at Tufts . I am a sought after supervisor for resident psychiatrists and colleagues. I work with all age groups except young children. My web site (ArnoldRobbinsMD.com.} I am comprehensive in my evaluations and treatment recommendations. I am responsive to each patient's needs. I use cinema to illustrate important emotions.
(617) 941-4131 View (617) 941-4131

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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.