Photo of Dr. Tiffani L Bell Washington, Psychiatrist in Massachusetts
Dr. Tiffani L Bell Washington
Psychiatrist, MD, MPH, FAPA, DipABOM, DipABLM
Verified Verified
Boston, MA 02120  (Online Only)
We specialize in addressing your weight-loss and wellness needs while also addressing those issues that are easily ignored (depression, anxiety, low-self esteem, binge-eating disorder, restricting, night-time eating, sugar cravings, etc.
Depression, anxiety, binge-eating can have a direct effect on our weight. We aim to help busy people reach a healthy weight by prioritizing wellness. A secure telemedicine platform is used to complete a comprehensive evaluation of your history of weight gain, triggers, history of eating disorders, depression, anxiety, sleep issues, eating habits and more. Obesity is a disease & we work diligently to help address all of the causes of weight gain while prioritizing your complete wellness. Lifestyle modifications, anti-obesity medications, healthy eating plans, therapy, & meal replacements are offered as needed.
We specialize in addressing your weight-loss and wellness needs while also addressing those issues that are easily ignored (depression, anxiety, low-self esteem, binge-eating disorder, restricting, night-time eating, sugar cravings, etc.
Depression, anxiety, binge-eating can have a direct effect on our weight. We aim to help busy people reach a healthy weight by prioritizing wellness. A secure telemedicine platform is used to complete a comprehensive evaluation of your history of weight gain, triggers, history of eating disorders, depression, anxiety, sleep issues, eating habits and more. Obesity is a disease & we work diligently to help address all of the causes of weight gain while prioritizing your complete wellness. Lifestyle modifications, anti-obesity medications, healthy eating plans, therapy, & meal replacements are offered as needed.
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Janette Jennison
Psychiatric Nurse, RN, MSN, CNP, PMHNP, BC
Verified Verified
Brewster, MA 02631
Waitlist for new clients
I am a board certified psychiatric mental health nurse practitioner, with greater than 20 years of nursing experience. I seek to treat disorders of mood, thought and attention. I currently offer medication management and therapy here on the mid to lower cape. Using a strength-based approach, we will work together to develop a plan of care. Your individualized plan may include therapy, therapeutic techniques, and/or medication.
I am a board certified psychiatric mental health nurse practitioner, with greater than 20 years of nursing experience. I seek to treat disorders of mood, thought and attention. I currently offer medication management and therapy here on the mid to lower cape. Using a strength-based approach, we will work together to develop a plan of care. Your individualized plan may include therapy, therapeutic techniques, and/or medication.
(774) 326-1019 View (774) 326-1019
Cynthia Telingator
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02139
My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
My career has focused on humanistic and relational approaches to taking care of children, adolescents, adults and families. Shame, stigma and loss impact development in a multitude of ways, and can deter people from reaching their personal and professional goals. Disruption due to trauma, loss, medical and mental health issues can have long lasting effects. I practice psychodynamic psychotherapy and focus on supporting one's resilience and strengths while exploring experiences and feelings which may interfere with forward movement.
(617) 553-9082 View (617) 553-9082
Photo of Sonia Ike, Psychiatric Nurse Practitioner in Massachusetts
Sonia Ike
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
1 Endorsed
Boston, MA 02128  (Online Only)
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about helping individuals become care for their mind and express themselves. The brain, like any other organ in the body, needs care and attention. We specialize in helping clients cope with stressful diagnoses such as cancers, diabetes, terminal illnesses, STD/STIs, and mental illnesses. It can be difficult struggling with a new diagnosis and not having anyone to talk to. A new diagnosis does not have to be daunting or defining! We are devoted to patient-centered and compassionate care.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) passionate about helping individuals become care for their mind and express themselves. The brain, like any other organ in the body, needs care and attention. We specialize in helping clients cope with stressful diagnoses such as cancers, diabetes, terminal illnesses, STD/STIs, and mental illnesses. It can be difficult struggling with a new diagnosis and not having anyone to talk to. A new diagnosis does not have to be daunting or defining! We are devoted to patient-centered and compassionate care.
(512) 515-9469 View (512) 515-9469
Photo of Amanda Rose Sullivan, Psychiatric Nurse Practitioner in Massachusetts
Amanda Rose Sullivan
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
2 Endorsed
Tyngsborough, MA 01879
Waitlist for new clients
Reaching out for help can be scary, and in recognition of this, I strive to provide care in a warm, welcoming, and safe environment. I believe a relationship with mutual respect and trust is a requirement for effective psychiatric care. Being honest, transparent, and “real” with patients is the bedrock of this relationship, and I approach care with this mindset. I’m non-judgmental, relaxed, and will always treat you with compassion and dignity. I use a collaborative approach, and believe that you must be involved in decision-making for your treatment to be effective.
Reaching out for help can be scary, and in recognition of this, I strive to provide care in a warm, welcoming, and safe environment. I believe a relationship with mutual respect and trust is a requirement for effective psychiatric care. Being honest, transparent, and “real” with patients is the bedrock of this relationship, and I approach care with this mindset. I’m non-judgmental, relaxed, and will always treat you with compassion and dignity. I use a collaborative approach, and believe that you must be involved in decision-making for your treatment to be effective.
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Photo of Holistic Well, Psychiatric Nurse Practitioner in Massachusetts
Holistic Well
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
Boston, MA 02114
Great to meet you! Working in Psychiatric mental health since 2016, I help children and adults throughout the lifespan. I have an MSN from Regis College. Neurodivergent individuals and those with special needs are very welcome to my practice. I provide LGBTQAI+ affirming care. I offer no-rush care and supportive therapy for a range of issues. Your goals are my goals. Satisfaction and life-fulfillment are on the horizon and I can help you on this journey.
Great to meet you! Working in Psychiatric mental health since 2016, I help children and adults throughout the lifespan. I have an MSN from Regis College. Neurodivergent individuals and those with special needs are very welcome to my practice. I provide LGBTQAI+ affirming care. I offer no-rush care and supportive therapy for a range of issues. Your goals are my goals. Satisfaction and life-fulfillment are on the horizon and I can help you on this journey.
(978) 231-9501 View (978) 231-9501
Photo of Nina Sreshta, Psychiatrist in Massachusetts
Nina Sreshta
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02138  (Online Only)
Accepting patients in Massachusetts, Maryland and California. I believe that everyone is capable of living a life that feels purposeful. Sometimes because of losses, traumas, predispositions to depression or anxiety, or the ways we were taught to think about ourselves, that purposeful life can seem like a distant possibility. I see patients primarily for talk therapy, and if needed, I prescribe medication. To request an intake, message me through Psychology Today or visit my website, www.ninasreshtamd.com. Currently, I am only seeing patients online.
Accepting patients in Massachusetts, Maryland and California. I believe that everyone is capable of living a life that feels purposeful. Sometimes because of losses, traumas, predispositions to depression or anxiety, or the ways we were taught to think about ourselves, that purposeful life can seem like a distant possibility. I see patients primarily for talk therapy, and if needed, I prescribe medication. To request an intake, message me through Psychology Today or visit my website, www.ninasreshtamd.com. Currently, I am only seeing patients online.
(857) 320-3128 View (857) 320-3128
Photo of Ian Matthews, Psychiatric Nurse Practitioner in Massachusetts
Ian Matthews
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Same week appointments currently available! Ian Matthews created Up Psychiatry with the mission of providing the highest quality psychiatric care that is personalized to each individual. An important foundation of successful psychiatric treatment lies in establishing a strong therapeutic relationship between the patient and healthcare provider. With this, Ian provides special attention to detail throughout the entire treatment journey. He aims to understand each patient's unique story which allows for the application of an individualized treatment approach through evidenced-based medication management and psychotherapy.
Same week appointments currently available! Ian Matthews created Up Psychiatry with the mission of providing the highest quality psychiatric care that is personalized to each individual. An important foundation of successful psychiatric treatment lies in establishing a strong therapeutic relationship between the patient and healthcare provider. With this, Ian provides special attention to detail throughout the entire treatment journey. He aims to understand each patient's unique story which allows for the application of an individualized treatment approach through evidenced-based medication management and psychotherapy.
(857) 314-2338 View (857) 314-2338
Photo of Kenneth Collins Kavanagh, Psychiatric Nurse Practitioner in Massachusetts
Kenneth Collins Kavanagh
Psychiatric Nurse Practitioner, PMHNP-C, ANP-C, MSN, MPH
Verified Verified
Boston, MA 02199  (Online Only)
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
I provide psychiatric care, including diagnosis, medication management, consultations, and supportive counseling. I have enjoyed worked with many diverse groups, including members of the LGBTQ community, college students and professionals on all levels, individuals adjusting to cultural changes, persons in life-stage transitions, and those living with chronic disease. My interaction style ranges from supportive, directive, or challenging depending on the client's needs and goals. I maintain a collaborative and respectful approach, and establish a safe therapeutic environment with compassion, empathy, and significant dose of humor.
(508) 714-7428 View (508) 714-7428
Photo of Dr. Andrea Papa-Molter, Psychiatrist in Massachusetts
Dr. Andrea Papa-Molter
Psychiatrist, MD
Verified Verified
Belmont, MA 02478
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
I am double board-certified in Psychiatry and Addiction Medicine. I believe in using both medication when indicated as well as therapy. I was trained in CBT and was given the Excellence in Cognitive Behavioral Therapy during my residency program. I use supportive therapy with each client I see. During my residency I served as Chief Resident and was awarded the Overall Excellence in Psychiatry Award as well as the Clinical Excellence Award.
(857) 392-3885 View (857) 392-3885
Photo of Annie Hollyer, Psychiatric Nurse Practitioner in Massachusetts
Annie Hollyer
Psychiatric Nurse Practitioner, MSN, PMHNP, ANCC-BC
Verified Verified
1 Endorsed
Boston, MA 02109  (Online Only)
South Boston Psychiatry was created with the understanding that mental health can not be “one-size-fits-all”. The telehealth model allows you to seek care when/how it is convenient for you. Board Certified Psychiatric Mental-Health Nurse Practitioner Annie Hollyer, PMHNP-BC, RN, MSN offers psychiatric evaluations, medication management, psychotherapy treatment, documentation and will be happy to work with you on referrals to the cutting edge medicine that’s changing mental health including Pharmacogenetic testing, Spravato, Suboxone, and Transcranial Magnetic Stimulation (TMS).
South Boston Psychiatry was created with the understanding that mental health can not be “one-size-fits-all”. The telehealth model allows you to seek care when/how it is convenient for you. Board Certified Psychiatric Mental-Health Nurse Practitioner Annie Hollyer, PMHNP-BC, RN, MSN offers psychiatric evaluations, medication management, psychotherapy treatment, documentation and will be happy to work with you on referrals to the cutting edge medicine that’s changing mental health including Pharmacogenetic testing, Spravato, Suboxone, and Transcranial Magnetic Stimulation (TMS).
(857) 475-7839 View (857) 475-7839
Photo of Sage Psychiatry LLC, Psychiatric Nurse Practitioner in Massachusetts
Sage Psychiatry LLC
Psychiatric Nurse Practitioner, CNP, PMHNP , BC
Verified Verified
3 Endorsed
Stoughton, MA 02072
In envisioning my ideal client, I see someone who is courageous and committed to their journey of self-discovery and healing. They may be grappling with a range of issues such as anxiety, depression, trauma, or life transitions, but they are determined to confront these challenges head-on. Their needs encompass both emotional support and practical guidance as they navigate their path towards mental wellness. My ideal client seeks a compassionate and understanding ally who can offer them a safe space to explore their thoughts, emotions, and experiences without judgment. They crave validation, empathy, and validation.
In envisioning my ideal client, I see someone who is courageous and committed to their journey of self-discovery and healing. They may be grappling with a range of issues such as anxiety, depression, trauma, or life transitions, but they are determined to confront these challenges head-on. Their needs encompass both emotional support and practical guidance as they navigate their path towards mental wellness. My ideal client seeks a compassionate and understanding ally who can offer them a safe space to explore their thoughts, emotions, and experiences without judgment. They crave validation, empathy, and validation.
(781) 208-5880 View (781) 208-5880
Photo of Charissa Turner, Psychiatric Nurse Practitioner in Massachusetts
Charissa Turner
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Boston, MA 02110  (Online Only)
Hello, I look forward to meeting you! My name is Charissa and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Massachusetts. I specialize in Anxiety, ADHD, College & Graduate Student Health, Depression, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD), Life Transitions and Bipolar Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Charissa and I'm a Board Certified Psychiatric Nurse Practitioner In the state of Massachusetts. I specialize in Anxiety, ADHD, College & Graduate Student Health, Depression, Insomnia & Sleep Issues, Obsessive Compulsive Disorder (OCD), Life Transitions and Bipolar Disorder. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
(617) 941-9538 View (617) 941-9538
Photo of Saleema John, Physician Assistant in Massachusetts
Saleema John
Physician Assistant, MMS, PA-C
Verified Verified
4 Endorsed
Brookline, MA 02446  (Online Only)
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
Insurance-Covered. Personalized. Compassionate. Medication Management. Trained by Harvard Medical School Faculty Member. I am a dedicated clinician with a passion for providing high-quality psychiatric care tailored to your unique needs to enhance your mental health. I understand that medication can play a crucial role in achieving balance and stability in life. Whether you are navigating depression, anxiety, bipolar disorder, PTSD, OCD, etc., my focus is on delivering empathetic and individualized care. I embrace a holistic approach to mental health, recognizing the importance of lifestyle, self-care, and therapeutic support.
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Photo of Victoria Counseling Services, Psychiatric Nurse Practitioner in Massachusetts
Victoria Counseling Services
Psychiatric Nurse Practitioner, PMNP-BC, ACNP-BC
Verified Verified
Marlborough, MA 01752
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
Victoria Counseling Services is an outpatient Adult Psychiatry, established in 2015 following the sudden death of a beloved younger sister, Victoria, who suffered from severe depression and PTSD for most of her adult years. As a patient, expect to be an active participant in your treatment plan.
(508) 252-0916 View (508) 252-0916
Photo of Sparsha S. Reddy, Psychiatrist in Massachusetts
Sparsha S. Reddy
Psychiatrist, MD
Verified Verified
4 Endorsed
Boston, MA 02116  (Online Only)
I am a Harvard and Brown University trained board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in a warm and supportive environment. Whether you want to gain a deeper understanding of your thoughts, emotions and behaviors, learn new coping strategies, calm anxiety, feel more confident or cultivate healthier relationships, therapy can help jumpstart that journey.
I am a Harvard and Brown University trained board-certified psychiatrist welcoming new patients seeking tailored, patient-centered psychiatric care in a warm and supportive environment. Whether you want to gain a deeper understanding of your thoughts, emotions and behaviors, learn new coping strategies, calm anxiety, feel more confident or cultivate healthier relationships, therapy can help jumpstart that journey.
(857) 219-4920 View (857) 219-4920
Photo of Emily S. Knowles, Psychiatric Nurse Practitioner in Massachusetts
Emily S. Knowles
Psychiatric Nurse Practitioner, PMHNP, MSN, MA
Verified Verified
Northampton, MA 01060
As a Yale trained Psychiatric Nurse Practitioner, with a Master's Degree in Psychology, and extensive training in both psychiatry and psychology, I will provide holistic, comprehensive, person-centered care. My commitment to you, is to not only treat the most overt symptoms currently showing up, but explore all contributing factors, and root causes, to develop a deeper understanding of how to best meet your goals. From this full-scope of awareness, and global insight, we will collaboratively work to create an integrative care plan that brings meaningful, sustainable, changes that improve your quality of life, and overall wellbeing.
As a Yale trained Psychiatric Nurse Practitioner, with a Master's Degree in Psychology, and extensive training in both psychiatry and psychology, I will provide holistic, comprehensive, person-centered care. My commitment to you, is to not only treat the most overt symptoms currently showing up, but explore all contributing factors, and root causes, to develop a deeper understanding of how to best meet your goals. From this full-scope of awareness, and global insight, we will collaboratively work to create an integrative care plan that brings meaningful, sustainable, changes that improve your quality of life, and overall wellbeing.
(413) 216-4543 View (413) 216-4543
Photo of Harmony Bay, Psychiatrist in Massachusetts
Harmony Bay
Psychiatrist
Verified Verified
Belmont, MA 02478
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
Harmony Bay is a psychiatry and therapy office that provides primary mental health treatment programs for psychiatric conditions such as depression, anxiety, bipolar disorder, PTSD, and ADHD. We offer a clean, bright environment with a calming and positive tone. We offer programs and services for both therapy and psychiatry including individual therapy, group therapy, couples therapy, and medication management.
(857) 342-4772 View (857) 342-4772
Photo of Dr. Allen Masry, Psychiatrist in Massachusetts
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Lexington, MA 02420
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 900-8497 View (339) 900-8497
Photo of Holistic Well, Psychiatric Nurse Practitioner in Massachusetts
Holistic Well
Psychiatric Nurse Practitioner, APRN, PMHNP
Verified Verified
2 Endorsed
Boston, MA 02116
I am interested in helping individuals across the lifespan explore suitable, person-centered treatment options for anxiety, depression and PTSD find the right combination of medication management and psychotherapy. I offer medication management, supportive therapy DBT and behavioral skills education. I am certified to offer affirmative care for neurodivergent and LGBTAI+ populations!
I am interested in helping individuals across the lifespan explore suitable, person-centered treatment options for anxiety, depression and PTSD find the right combination of medication management and psychotherapy. I offer medication management, supportive therapy DBT and behavioral skills education. I am certified to offer affirmative care for neurodivergent and LGBTAI+ populations!
(857) 349-5582 View (857) 349-5582

See more therapy options for Massachusetts

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.