Interpersonal Psychiatrists in Massachusetts

Photo of Massiel Reyes, Psychiatric Nurse Practitioner in Massachusetts
Massiel Reyes
Psychiatric Nurse Practitioner, PMHNP , FNP, BC
Verified Verified
Newburyport, MA 01950  (Online Only)
Furthermore, I provide psychotherapy sessions with a focus on trauma-focused therapy, Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy (IPT).
Hi I'm thrilled to be your guide on the path to improved mental health here at Healing Through Psychiatry. I am a Psychiatric Nurse Practitioner, and I'm passionate about providing holistic care that addresses both the mind and body for teens and adults. My approach combines evidence-based practices, therapeutic techniques, and an understanding of cultural nuances to meet your unique needs, whether you're a teen navigating the challenges of adolescence or an adult seeking balance. Embark on a transformative journey with me, from the comfort of your home. Mental wellbeing matters, and I'm here to support you.
Furthermore, I provide psychotherapy sessions with a focus on trauma-focused therapy, Cognitive Behavioral Therapy (CBT), and Interpersonal Therapy (IPT).
Hi I'm thrilled to be your guide on the path to improved mental health here at Healing Through Psychiatry. I am a Psychiatric Nurse Practitioner, and I'm passionate about providing holistic care that addresses both the mind and body for teens and adults. My approach combines evidence-based practices, therapeutic techniques, and an understanding of cultural nuances to meet your unique needs, whether you're a teen navigating the challenges of adolescence or an adult seeking balance. Embark on a transformative journey with me, from the comfort of your home. Mental wellbeing matters, and I'm here to support you.
(978) 541-3607 View (978) 541-3607
Photo of Amalia F Lee, Psychiatrist in Massachusetts
Amalia F Lee
Psychiatrist, MD
Verified Verified
I am a Board Certified psychiatrist and have been practicing for 41 years. I have expertise and extensive training in interpersonal and dynamic psychotherapy, and in psychopharmacology. I believe in working with patients to develop a treatment plan that is uniquely appropriate to them, and I devote the time necessary to provide the care patients need. And to provide maximum therapeutic benefit with minimum negative side effects, I take a conservative approach to medication, and get to know you well before prescribing.
I am a Board Certified psychiatrist and have been practicing for 41 years. I have expertise and extensive training in interpersonal and dynamic psychotherapy, and in psychopharmacology. I believe in working with patients to develop a treatment plan that is uniquely appropriate to them, and I devote the time necessary to provide the care patients need. And to provide maximum therapeutic benefit with minimum negative side effects, I take a conservative approach to medication, and get to know you well before prescribing.
(413) 749-4719 View (413) 749-4719
Photo of Menekse Alpay, Psychiatrist in Massachusetts
Menekse Alpay
Psychiatrist, MD
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
I am well-versed in different psychotherapies including psychoanalysis, psychodynamic therapy, dialectical-behavioral therapy, mindfulness-based therapy and interpersonal therapy.
I work with individuals who have anxiety, depression, mood disorders, insomnia, relationship problems, trauma history, medical illness, neurological illness, and/or individuals who are helping family members with these problems. My experience over the last 25 years in psychiatry has shown that medications are helpful but do not take care of all problems in life. I offer combined psychiatric treatment. I received my psychiatric residency training from Georgetown University Hospital and fellowship in Psychosomatic Medicine from Massachusetts General Hospital, Harvard Medical School.
(617) 231-9618 View (617) 231-9618
Photo of Courtney Cowan, Psychiatric Nurse Practitioner in Massachusetts
Courtney Cowan
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Subsequently, I worked with young adults in a private outpatient setting assisting with medication management, interpersonal talk therapy and CBT.
I offer my clients a collaborative approach to treating a variety of mental health issues. As a board certified Psychiatric Mental Health Nurse Practitioner, I can work with clients both with medication management and therapy to improve their psychological well-being. My philosophy in patient care supports a holistic approach in which I partner with my clients to work towards their goals. I believe that communication and trust are at the heart of the therapeutic relationship. I specialize in treating adolescents (14+) and young adults with anxiety and depression, among other mental health disorders.
Subsequently, I worked with young adults in a private outpatient setting assisting with medication management, interpersonal talk therapy and CBT.
I offer my clients a collaborative approach to treating a variety of mental health issues. As a board certified Psychiatric Mental Health Nurse Practitioner, I can work with clients both with medication management and therapy to improve their psychological well-being. My philosophy in patient care supports a holistic approach in which I partner with my clients to work towards their goals. I believe that communication and trust are at the heart of the therapeutic relationship. I specialize in treating adolescents (14+) and young adults with anxiety and depression, among other mental health disorders.
(978) 404-7223 View (978) 404-7223
Photo of Christopher Robertson, Psychiatrist in Massachusetts
Christopher Robertson
Psychiatrist, MD
Verified Verified
1 Endorsed
Boston, MA 02118  (Online Only)
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
I utilize many therapeutic techniques, helping you to challenge negative thought patterns, develop insight and awareness, examine your interpersonal relationships, and foster curiosity and acceptance of who you are and what you want.
I am a board-certified, Harvard-trained psychiatrist providing psychiatric evaluations, medication management and therapy to children, adolescents and adults. I specialize in helping individuals with ADHD, depression, autism and those who are  gender-diverse or other LGBTQ+ individuals. I believe in guiding and empowering you to make your own decisions about what is right for you and your mental health. Whether through diagnosis, medication, or therapy, I will help you meet your personal treatment goals. Ultimately, I believe the relationship between the clinician and the patient is the most important factor in treatment.
(617) 221-5040 View (617) 221-5040
Photo of Hanover Psychiatry Group Leslie A. DeLisle APRN, Psychiatric Nurse Practitioner in Massachusetts
Hanover Psychiatry Group Leslie A. DeLisle APRN
Psychiatric Nurse Practitioner, APRN, PMHCNS, BC
Verified Verified
1 Endorsed
Hanover, MA 02339
Pharmacotherapy expertise with particular interest in the unique care needs of law enforcement and other allied professionals, healthcare providers, mood disorders and anxious distress, conflict management, and interpersonal conflict.
Accepting new patients; Are you in need of a provider with expertise in medication management? I am here to help. I am aware how difficult it can be to find a provider who can get to know you and not treat sessions transactionally. I am eager to spend the time necessary to provide expert evaluation, recommendations, and education so that you can make the most informed decisions about pharmacologic intervention. My office setting is in a very private and discreet environment and will offer you the time you need to resolve the symptoms that keeping you from thriving and being who you want to be for yourself and others.
Pharmacotherapy expertise with particular interest in the unique care needs of law enforcement and other allied professionals, healthcare providers, mood disorders and anxious distress, conflict management, and interpersonal conflict.
Accepting new patients; Are you in need of a provider with expertise in medication management? I am here to help. I am aware how difficult it can be to find a provider who can get to know you and not treat sessions transactionally. I am eager to spend the time necessary to provide expert evaluation, recommendations, and education so that you can make the most informed decisions about pharmacologic intervention. My office setting is in a very private and discreet environment and will offer you the time you need to resolve the symptoms that keeping you from thriving and being who you want to be for yourself and others.
(781) 243-3965 View (781) 243-3965
Photo of Dr. Lana G Elhalabi, Psychiatrist in Massachusetts
Dr. Lana G Elhalabi
Psychiatrist, MD
Verified Verified
Newton, MA 02459
Waitlist for new clients
I am a board-certified psychiatrist practicing on the East Side of Providence RI and remotely in MA and NY. I am extensively trained in psychopharmacology and psychotherapy. Psychotherapy (psychodynamic and psychoanalytic) is an integral part of the clinical approach I rely on when treating psychiatric conditions and symptoms impeding daily functioning, interpersonal relationships, and quality of life.
I am a board-certified psychiatrist practicing on the East Side of Providence RI and remotely in MA and NY. I am extensively trained in psychopharmacology and psychotherapy. Psychotherapy (psychodynamic and psychoanalytic) is an integral part of the clinical approach I rely on when treating psychiatric conditions and symptoms impeding daily functioning, interpersonal relationships, and quality of life.
(401) 648-7864 View (401) 648-7864
Photo of Emeric Bojarski, Psychiatrist in Massachusetts
Emeric Bojarski
Psychiatrist, MD
Verified Verified
2 Endorsed
Cambridge, MA 02138
I am a Harvard-trained Child, Adolescent, and Adult psychiatrist who offers online visits to patients in the states of Massachusetts, New Hampshire, New York, California, and Florida. I believe that you should be able to receive the best care, on your terms and that treatment should not interfere with other life pursuits, but enhance them. I work closely with your therapist and other treaters and provide expert medication management across the diagnostic spectrum, including my particular expertise in depression, anxiety, and mood disorders.
I am a Harvard-trained Child, Adolescent, and Adult psychiatrist who offers online visits to patients in the states of Massachusetts, New Hampshire, New York, California, and Florida. I believe that you should be able to receive the best care, on your terms and that treatment should not interfere with other life pursuits, but enhance them. I work closely with your therapist and other treaters and provide expert medication management across the diagnostic spectrum, including my particular expertise in depression, anxiety, and mood disorders.
(617) 812-8242 View (617) 812-8242
Photo of Rachel Thomas Psychiatry, Psychiatric Nurse Practitioner in Massachusetts
Rachel Thomas Psychiatry
Psychiatric Nurse Practitioner, APRN-BC, PMHCNS
Verified Verified
South Hadley, MA 01075
"Whatever it Takes!!" is my motto. My practice style is highly dynamic, collaborative and is developed for and based on YOU!! I provide insightful evaluation and understanding of your concerns and we work closely together to quickly implement whatever therapeutic modality is needed to help you perform and live to your potential. My patients are gifted, professional and top performers. It is my joy to be included on your journey. :)
"Whatever it Takes!!" is my motto. My practice style is highly dynamic, collaborative and is developed for and based on YOU!! I provide insightful evaluation and understanding of your concerns and we work closely together to quickly implement whatever therapeutic modality is needed to help you perform and live to your potential. My patients are gifted, professional and top performers. It is my joy to be included on your journey. :)
(413) 339-3604 View (413) 339-3604
Photo of Mary-Ellen Meltzer PMHCNS, CST-S, Psychiatric Nurse in Massachusetts
Mary-Ellen Meltzer PMHCNS, CST-S
Psychiatric Nurse, PMHCNS-, BC, CST-, S
Verified Verified
Norwood, MA 02062
My name is Mary-Ellen Meltzer and I am a psychiatric clinical nurse specialist and AASECT certified sex therapist and sex therapist supervisor. I am LGBTQIAA and kink affirming. I work with individuals and couples who struggle with relationship and sexual health issues. When you are struggling with sexual and /or relationship issues it can be hard to identify a therapist to help you make sense of what you are experiencing. You do not need to struggle alone. I also work with clients who struggle with depression, bipolar, anxiety and substance use disorders. All genders, relationships and cultures are welcome.
My name is Mary-Ellen Meltzer and I am a psychiatric clinical nurse specialist and AASECT certified sex therapist and sex therapist supervisor. I am LGBTQIAA and kink affirming. I work with individuals and couples who struggle with relationship and sexual health issues. When you are struggling with sexual and /or relationship issues it can be hard to identify a therapist to help you make sense of what you are experiencing. You do not need to struggle alone. I also work with clients who struggle with depression, bipolar, anxiety and substance use disorders. All genders, relationships and cultures are welcome.
(781) 209-5408 x1 View (781) 209-5408 x1
Photo of Emotional Step Up LLC., Psychiatric Nurse Practitioner in Massachusetts
Emotional Step Up LLC.
Psychiatric Nurse Practitioner, FNP-C, PMHNP-B
Verified Verified
Chelmsford, MA 01824
Life is full of unexpected transitions that can sometimes destabilize ones equilibrium causing anxiety, stress,depression,distraught and imbalance. Life challenges are not uncommon and may impact ones outlook causing emotional instability.I specialize in anxiety,self esteem/image issues,depression, ADHD, Mood disorders, psychosis, among other various emotional and psychological challenges.My greatest priority and mission is to serve those who are suffering from any psychiatric illness and help them step up their emotional well being.
Life is full of unexpected transitions that can sometimes destabilize ones equilibrium causing anxiety, stress,depression,distraught and imbalance. Life challenges are not uncommon and may impact ones outlook causing emotional instability.I specialize in anxiety,self esteem/image issues,depression, ADHD, Mood disorders, psychosis, among other various emotional and psychological challenges.My greatest priority and mission is to serve those who are suffering from any psychiatric illness and help them step up their emotional well being.
(978) 894-0130 View (978) 894-0130
Photo of Rosel Forwang Lewis, Psychiatric Nurse Practitioner in Massachusetts
Rosel Forwang Lewis
Psychiatric Nurse Practitioner, DNP-RN, PMHNP-C, FNP-C
Verified Verified
Boston, MA 02126  (Online Only)
As a nurse, I have worked in various settings, enabling me providing culture-sensitive care, and performing case management for patients in these settings. My supervisors have received outstanding reviews on my ability to work independently and provide compassionate care to patients. I am energetic, caring, personable, and hardworking. From my experience working as a psychiatric nurse for several years,I have acquired additional skills used to provide care to patients and families/caregivers. At heart, I am an advanced practice nurse passionate about providing excellent and cost-effective care to individuals across the lifespan.
As a nurse, I have worked in various settings, enabling me providing culture-sensitive care, and performing case management for patients in these settings. My supervisors have received outstanding reviews on my ability to work independently and provide compassionate care to patients. I am energetic, caring, personable, and hardworking. From my experience working as a psychiatric nurse for several years,I have acquired additional skills used to provide care to patients and families/caregivers. At heart, I am an advanced practice nurse passionate about providing excellent and cost-effective care to individuals across the lifespan.
(857) 578-3774 View (857) 578-3774
Photo of Claudio O. Toppelberg, Psychiatrist in Massachusetts
Claudio O. Toppelberg
Psychiatrist, MD
Verified Verified
4 Endorsed
Boston, MA 02120
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
Dr. Toppelberg is an experienced, Harvard-trained child, adolescent and adult psychiatrist, usually working with ages 3-30. He evaluates and treats emotional/ behavioral difficulties including ADHD, depression, trauma, stress, anxiety, and selective mutism, and those preventing weight loss. He has focused on issues of performance at work, study and competitive sports. He regularly works with tour-level tennis players and other professional and student athletes. He is an expert in neurodevelopmental disabilities, as well as learning and language disabilities. He runs psychiatric services at an excellent school for children/adolescents with autism and other neurodevelopmental disabilities, the prestigious New England Center for Children.
(617) 681-7184 View (617) 681-7184
Photo of New England Psychiatric Center LLC, Psychiatrist in Massachusetts
New England Psychiatric Center LLC
Psychiatrist
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am an adult, child and adolescent psychiatrist and Addiction Medicine specialist. I am currently full-time faculty at Boston Children’s Hospital and clinical instructor of psychiatry at Harvard Medical School. I work in the Adolescent Substance Use and Addiction Program in the Division of Addiction Medicine at Boston Children’s Hospital. I also serve on the Massachusetts Medical Society's Committee on Mental Health and Substance Use. In my private practice, I assess and treat patients of all ages. My office is located in Harvard Square, Cambridge, MA. At this time, I am accepting a limited number of clients.
I am an adult, child and adolescent psychiatrist and Addiction Medicine specialist. I am currently full-time faculty at Boston Children’s Hospital and clinical instructor of psychiatry at Harvard Medical School. I work in the Adolescent Substance Use and Addiction Program in the Division of Addiction Medicine at Boston Children’s Hospital. I also serve on the Massachusetts Medical Society's Committee on Mental Health and Substance Use. In my private practice, I assess and treat patients of all ages. My office is located in Harvard Square, Cambridge, MA. At this time, I am accepting a limited number of clients.
(508) 905-4896 View (508) 905-4896
Photo of Dr. Allen Masry, Psychiatrist in Massachusetts
Dr. Allen Masry
Psychiatrist, MD
Verified Verified
Burlington, MA 01803
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
I am Board Certified in Adult Psychiatry and have been practicing since 2005. I completed my residency from Tufts University in Boston, Massachusetts and my Fellowship in Addictions from the Robert Johnson Wood Foundation. In 2014, I was featured in SJ Magazine as one of New Jersey’s top psychiatrists. I have experience working with adults as well as adolescents suffering from both psychiatric diagnosis and substance use disorders and have extensive experience working in both out-patient and in-patient settings.
(339) 229-8654 View (339) 229-8654
Photo of Dianne Vitkus, Physician Assistant in Massachusetts
Dianne Vitkus
Physician Assistant, PA
Verified Verified
Boston, MA 02129
Meet Dianne, a compassionate and experienced Physician Assistant (PA) with a strong focus on mental health. Dianne's journey in healthcare, marked by academic excellence and a passion for instilling hope and emotional intelligence in her patients, makes her a remarkable practitioner. Her unique background and dedication to mental well-being set her apart as a PA who specializes in holistic mental health care. Dianne's educational achievements include graduating from Brown University in 2016 and earning her master's degree in Physician Assistant Studies from Lemoyne College.
Meet Dianne, a compassionate and experienced Physician Assistant (PA) with a strong focus on mental health. Dianne's journey in healthcare, marked by academic excellence and a passion for instilling hope and emotional intelligence in her patients, makes her a remarkable practitioner. Her unique background and dedication to mental well-being set her apart as a PA who specializes in holistic mental health care. Dianne's educational achievements include graduating from Brown University in 2016 and earning her master's degree in Physician Assistant Studies from Lemoyne College.
(617) 380-6113 View (617) 380-6113
Photo of Mark Green, Psychiatrist in Massachusetts
Mark Green
Psychiatrist, MD
Verified Verified
3 Endorsed
Belmont, MA 02478
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
I am a specialist in dual disorders, and treat people with addictions as well as the full range of psychiatric disorders, like schizophrenia, bipolar illnesses, depression, OCD and panic. I often work with people other docs have not connected with, or considered too tough, because I listen, and am flexible and straightforward, yet at the same time thorough and safe. This includes those not ready to make a behavior change, younger people, those with unstable or complex conditions, pain, sleep disorders and those who don't want to take medicines.
(857) 598-2808 View (857) 598-2808
Photo of Kiran S Lulla, Psychiatrist in Massachusetts
Kiran S Lulla
Psychiatrist, MD, MBA
Verified Verified
Wellesley, MA 02482
Is your child or teenager struggling with transitions? Are they having problems with limit setting? Or going through developmental changes? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University.
Is your child or teenager struggling with transitions? Are they having problems with limit setting? Or going through developmental changes? Relationship issues with friends or family members? Transitioning from elementary school to middle school? For the past 25 years, I have helped patients and their families with these issues and many more as a Board-Certified Child and Adolescent Psychiatrist. As Medical Director at Boston Children’s Hospital and at Metro West Medical Center, I have supported families through these various issues. I have an active faculty appointment at both Harvard University and Tufts University.
(339) 666-6618 View (339) 666-6618
Photo of Erin Valenti, Psychiatrist in Massachusetts
Erin Valenti
Psychiatrist, MD
Verified Verified
7 Endorsed
Boston, MA 02116  (Online Only)
You want to take care of your mental health, but a one-size-fits-all system isn't working for you. You'd like a more flexible and creative approach and a highly personalized treatment plan. You're looking for a provider that is approachable, available, and attentive. The relationship between a provider and a client is everything in mental health treatment. I founded Newbury Street Psychiatry and Psychotherapy to provide patients with treatment relationships that are open, collaborative, and all about you.
You want to take care of your mental health, but a one-size-fits-all system isn't working for you. You'd like a more flexible and creative approach and a highly personalized treatment plan. You're looking for a provider that is approachable, available, and attentive. The relationship between a provider and a client is everything in mental health treatment. I founded Newbury Street Psychiatry and Psychotherapy to provide patients with treatment relationships that are open, collaborative, and all about you.
(774) 643-7101 View (774) 643-7101
Photo of Jennifer Sammarco, Psychiatric Nurse Practitioner in Massachusetts
Jennifer Sammarco
Psychiatric Nurse Practitioner, PMHNP, LMHC
Verified Verified
2 Endorsed
Mattapoisett, MA 02739  (Online Only)
I am a Psychiatric Nurse Practitioner as well as a Licensed Mental Health Counselor with many years of experience helping others. I provide psychopharmacological medication management in combination with proven therapy modalities for those that wish to include them. I am currently treating adults 18 and older struggling with depression, anxiety, ADHD, Bipolar Disorder, PTSD, Insomnia, and other mental health concerns.
I am a Psychiatric Nurse Practitioner as well as a Licensed Mental Health Counselor with many years of experience helping others. I provide psychopharmacological medication management in combination with proven therapy modalities for those that wish to include them. I am currently treating adults 18 and older struggling with depression, anxiety, ADHD, Bipolar Disorder, PTSD, Insomnia, and other mental health concerns.
(508) 625-9968 View (508) 625-9968

See more therapy options for Massachusetts

Interpersonal Psychiatrists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.