Psychiatrists in Montana
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Billings, MT 59102 (Online Only)
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
Doug Mitchell
Psychiatric Nurse Practitioner, ARNP-BC
Verified Verified
Helena, MT 59601 (Online Only)
ACCEPTING NEW CLIENTS IN NY, FL, MT & CA. I'm Dr. Mitchell, PMHNP- BC, DNP & retired USAF Veteran. As a Psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
ACCEPTING NEW CLIENTS IN NY, FL, MT & CA. I'm Dr. Mitchell, PMHNP- BC, DNP & retired USAF Veteran. As a Psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
See more therapy options for Montana
Self Esteem Psychiatrists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.