Photo of A. Cummings Rork, Psychiatrist in Montana
A. Cummings Rork
Psychiatrist, MD, PMH-C
Verified Verified
3 Endorsed
Bozeman, MT 59718  (Online Only)
We are accepting new patients! Welcome to Cordillera Mental Health, your practical solution for mental well-being in the Greater Yellowstone Basin. Like the interconnected peaks and valleys of mountain ranges, we understand the diverse challenges in your mental well-being journey. Our commitment is straightforward – providing unwavering support and expert psychiatric care. Located in Bozeman, we prioritize local values and communities. In addition to general adult psychiatry, we also offer specialized care in women's and reproductive mental health. Prioritize your mental health—schedule an appointment today, and let's get to work!
We are accepting new patients! Welcome to Cordillera Mental Health, your practical solution for mental well-being in the Greater Yellowstone Basin. Like the interconnected peaks and valleys of mountain ranges, we understand the diverse challenges in your mental well-being journey. Our commitment is straightforward – providing unwavering support and expert psychiatric care. Located in Bozeman, we prioritize local values and communities. In addition to general adult psychiatry, we also offer specialized care in women's and reproductive mental health. Prioritize your mental health—schedule an appointment today, and let's get to work!
(406) 629-1329 View (406) 629-1329
Photo of Anu Marrott-Ware, Psychiatric Nurse Practitioner in Montana
Anu Marrott-Ware
Psychiatric Nurse Practitioner, PMHNP, MSN-L, RN
Verified Verified
Billings, MT 59102  (Online Only)
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices.
Welcome to Holistic Mental Health, LLC! Are you looking for a provider who will work with you through the struggle/s you may be facing? As a psychiatric nurse practitioner, I provide compassionate and individualized care, utilizing best practices.
(406) 642-7377 View (406) 642-7377
Photo of Christina Louise Borst, Psychiatric Nurse Practitioner in Montana
Christina Louise Borst
Psychiatric Nurse Practitioner, DNP, PMHNP, APRN
Verified Verified
Choteau, MT 59422  (Online Only)
Front Range Family Psychiatry cares for the mental health for the whole family. Children through adults are seen in rural Choteau, Montana. We offer local psychiatric assessment, diagnosis, medication management and some therapy in a discrete location. All major insurances are accepted. There are now three Psych NPs to provide services.
Front Range Family Psychiatry cares for the mental health for the whole family. Children through adults are seen in rural Choteau, Montana. We offer local psychiatric assessment, diagnosis, medication management and some therapy in a discrete location. All major insurances are accepted. There are now three Psych NPs to provide services.
(406) 540-6702 View (406) 540-6702
Photo of Sparrow Psychiatry and Wellness, PLLC, Psychiatric Nurse Practitioner in Montana
Sparrow Psychiatry and Wellness, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
Anaconda, MT 59711
I am rooted in integrative mental health, seeing a client as a whole person where family history, medical history, genetics, lifestyle choices and social connection intersect. I partner with clients to chart an individualized plan for wellness and psychiatric care. My treatment tool belt includes traditional western medicine and medications, pioneering interventions such as intranasal ketamine, as well as non-pharmaceutical interventions like meditation, mindfulness, and acudetox. I have high standards for dignified, ethical, and principled mental health care.
I am rooted in integrative mental health, seeing a client as a whole person where family history, medical history, genetics, lifestyle choices and social connection intersect. I partner with clients to chart an individualized plan for wellness and psychiatric care. My treatment tool belt includes traditional western medicine and medications, pioneering interventions such as intranasal ketamine, as well as non-pharmaceutical interventions like meditation, mindfulness, and acudetox. I have high standards for dignified, ethical, and principled mental health care.
(406) 641-3509 View (406) 641-3509
Photo of Nicole Davis Aprn, Psychiatric Nurse Practitioner in Montana
Nicole Davis Aprn
Psychiatric Nurse Practitioner, PMHNP, PMH-C
Verified Verified
Butte, MT 59750
***Accepting new patients in Montana****SCHEDULE TODAY DIRECTLY ONLINE at www.bellathiapsychiatry.com***** I can provide psychiatric services including diagnostic evaluation, medication management, laboratory monitoring, follow up care, and referrals as needed. You are important and so is your self care! I'm here to help. I have several years of diverse experience in education and nursing. My goal is to help you understand why you are feeling this way and how we can work together towards meeting your needs.
***Accepting new patients in Montana****SCHEDULE TODAY DIRECTLY ONLINE at www.bellathiapsychiatry.com***** I can provide psychiatric services including diagnostic evaluation, medication management, laboratory monitoring, follow up care, and referrals as needed. You are important and so is your self care! I'm here to help. I have several years of diverse experience in education and nursing. My goal is to help you understand why you are feeling this way and how we can work together towards meeting your needs.
(406) 319-3476 View (406) 319-3476
Photo of Kimberly J Berndt, Psychiatric Nurse Practitioner in Montana
Kimberly J Berndt
Psychiatric Nurse Practitioner, MSN, APRN, PMHNPBC
Verified Verified
2 Endorsed
Bozeman, MT 59715  (Online Only)
ACCEPTING NEW CLIENTS VIA TELEHEALTH-EXPERIENCED MEDICATION MANAGEMENT SERVICES FOR CHILDREN THROUGH ADULTS.......I work with my clients to create a logical and effective treatment plan by offering medication options, solution focused therapy, and other available resources to promote positive outcomes using a holistic approach. Please email me with any questions or to request an online intake form for appointment scheduling.
ACCEPTING NEW CLIENTS VIA TELEHEALTH-EXPERIENCED MEDICATION MANAGEMENT SERVICES FOR CHILDREN THROUGH ADULTS.......I work with my clients to create a logical and effective treatment plan by offering medication options, solution focused therapy, and other available resources to promote positive outcomes using a holistic approach. Please email me with any questions or to request an online intake form for appointment scheduling.
(406) 416-5310 View (406) 416-5310
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in Montana
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Billings, MT 59102  (Online Only)
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
(406) 318-8178 View (406) 318-8178
Photo of Sarah Niese, Psychiatric Nurse Practitioner in Montana
Sarah Niese
Psychiatric Nurse Practitioner, PMHNP, CNP
Verified Verified
Kalispell, MT 59901
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
(406) 296-5431 View (406) 296-5431
Photo of Kate Schiel, Psychiatric Nurse Practitioner in Montana
Kate Schiel
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
Helena, MT 59602
Now accepting new clients! Has your therapist or physician suggested medication to relieve you or your child’s symptoms? Do you have questions about medication you are currently taking and whether adjustments can be made for better results and fewer side effects? Are you looking for someone who will listen to your unique experience to find the correct diagnosis and help manage your symptoms?
Now accepting new clients! Has your therapist or physician suggested medication to relieve you or your child’s symptoms? Do you have questions about medication you are currently taking and whether adjustments can be made for better results and fewer side effects? Are you looking for someone who will listen to your unique experience to find the correct diagnosis and help manage your symptoms?
(406) 602-0816 View (406) 602-0816
Photo of Shannon Scally, Psychiatric Nurse Practitioner in Montana
Shannon Scally
Psychiatric Nurse Practitioner, MHA, DNP, APRN, PMHNP
Verified Verified
Missoula, MT 59804
As a board certified psychiatric mental health nurse practitioner located in Missoula, MT, I work to engage in a unique therapeutic relationship. My focus is to perform a thorough assessment, diagnosis and evaluation to provide medication management, psychoeducation, and psychotherapy using a collaborative approach. Overall, I welcome my clients to come as they are and share their needs so that together, we can reach their mental health goals. Mental health care is an essential piece of overall health and I look forward to collaborating with my clients and their healthcare team.
As a board certified psychiatric mental health nurse practitioner located in Missoula, MT, I work to engage in a unique therapeutic relationship. My focus is to perform a thorough assessment, diagnosis and evaluation to provide medication management, psychoeducation, and psychotherapy using a collaborative approach. Overall, I welcome my clients to come as they are and share their needs so that together, we can reach their mental health goals. Mental health care is an essential piece of overall health and I look forward to collaborating with my clients and their healthcare team.
(406) 510-2782 View (406) 510-2782
Photo of Beverly Reader, Psychiatrist in Montana
Beverly Reader
Psychiatrist, MD
Verified Verified
Missoula, MT 59801
I am a psychiatrist with a wide array of interests and skills, including psychedelic medicines such as Ketamine for the use of Ketamine Assisted Psychotherapy. I have completed level one training in Internal Family Systems, or IFS. IFS can be done effectively virtually or in person, with or without psychedelic medicine, and eventually, on one's own without the help of a therapist. It is a transformational, deep healing of the wounded/burdened parts of our inner children that affect how we live and relate to the world as adults, often resulting in self-sabotage.
I am a psychiatrist with a wide array of interests and skills, including psychedelic medicines such as Ketamine for the use of Ketamine Assisted Psychotherapy. I have completed level one training in Internal Family Systems, or IFS. IFS can be done effectively virtually or in person, with or without psychedelic medicine, and eventually, on one's own without the help of a therapist. It is a transformational, deep healing of the wounded/burdened parts of our inner children that affect how we live and relate to the world as adults, often resulting in self-sabotage.
(323) 677-2483 View (323) 677-2483
Photo of Alecia White, Psychiatric Nurse Practitioner in Montana
Alecia White
Psychiatric Nurse Practitioner, MSN, APRN, FNP-C, PMHNP
Verified Verified
Missoula, MT 59802  (Online Only)
Telehealth Only - Accepting New Patients - Self-Scheduling. Specializes in: Psychiatric medication management, Depression, Anxiety, Insomnia, Mood disorders, and Trauma disorders. Now Accepting BlueCross BlueShield - Massachusetts.
Telehealth Only - Accepting New Patients - Self-Scheduling. Specializes in: Psychiatric medication management, Depression, Anxiety, Insomnia, Mood disorders, and Trauma disorders. Now Accepting BlueCross BlueShield - Massachusetts.
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Photo of Bridget Awosika, Psychiatric Nurse Practitioner in Montana
Bridget Awosika
Psychiatric Nurse Practitioner, APRN, PMHNPBC, MSN
Verified Verified
1 Endorsed
Billings, MT 59101
Life is a pattern; it has its ups and down, when the challenges of life hit, I am here to listen. I connect with my patients and provide individual plan of care. We will talk about your needs and together formulate the best treatment. I am a board certified Psychiatric Mental health nurse practitioner with over 13 years of experience in the healthcare industry and I believe that every individual is unique, I provide culturally competent care and specializes in treating a wide range of mental health and behavioral disorders
Life is a pattern; it has its ups and down, when the challenges of life hit, I am here to listen. I connect with my patients and provide individual plan of care. We will talk about your needs and together formulate the best treatment. I am a board certified Psychiatric Mental health nurse practitioner with over 13 years of experience in the healthcare industry and I believe that every individual is unique, I provide culturally competent care and specializes in treating a wide range of mental health and behavioral disorders
(281) 214-6194 View (281) 214-6194
Photo of Optimize Psychiatry, LLC, Psychiatrist in Montana
Optimize Psychiatry, LLC
Psychiatrist, DO
Verified Verified
Helena, MT 59601
Not accepting new clients
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.