Psychiatrists in Montana
Michelle Herron
Psychiatric Nurse Practitioner, DNP, PMHNPBC
Verified Verified
1 Endorsed
Helena, MT 59601
Michelle Herron grew up in Helena, Montana. She has been specializing in psychiatric care for 13 years. Michelle graduated with her Doctor of Nursing Practice from Montana State University in 2022; she is passionate about providing inclusive psychiatric services to Montanans. Michelle believes that the provider and client work together to find an individualized treatment that promotes health, healing, and hope.
Michelle Herron grew up in Helena, Montana. She has been specializing in psychiatric care for 13 years. Michelle graduated with her Doctor of Nursing Practice from Montana State University in 2022; she is passionate about providing inclusive psychiatric services to Montanans. Michelle believes that the provider and client work together to find an individualized treatment that promotes health, healing, and hope.
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, PMHNP, APRN, MSN
Verified Verified
Billings, MT 59102 (Online Only)
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
Accepting new patients via telehealth visits in Montana state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or any mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website today. Evening and weekend hours available. Affordable rates-Initial Psychiatric Eval $199, Follow-ups $99, Counseling $89-$129. Also accepting some insurances.
Carly Sell
Psychiatric Nurse Practitioner, DNP, PMHNPBC
Verified Verified
1 Endorsed
Helena, MT 59601
Carly Sell, a Montana native, has worked as a psychiatric nurse for the past 15 years. Carly graduated in 2007 from Carroll College with her bachelor’s degree in nursing and from Montana State University in 2022 with her Doctor of Nursing Practice. Carly has always been passionate about improving overall mental health and well-being throughout Montana through suicide prevention, mental health awareness education, and trauma-informed care.
Carly Sell, a Montana native, has worked as a psychiatric nurse for the past 15 years. Carly graduated in 2007 from Carroll College with her bachelor’s degree in nursing and from Montana State University in 2022 with her Doctor of Nursing Practice. Carly has always been passionate about improving overall mental health and well-being throughout Montana through suicide prevention, mental health awareness education, and trauma-informed care.
Balance Psychiatric Services
Psychiatric Nurse Practitioner, DNP, CRNP, PHMNP
Verified Verified
Billings, MT 59102 (Online Only)
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
We understand that you are coming to us at one of the most vulnerable and difficult times in your life. We will listen to your concerns without judgement and offer a safe space to overcome your unique challenges. We are here to help if you are struggling with overwhelming feelings of sadness, irritability, anxious thoughts, or chaotic shifts in your mood. We can assess for ADHD if you feel unable to focus or struggle with completing tasks without distraction. We are experienced in providing trauma informed care.
See more therapy options for Montana
Self-Harming Psychiatrists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.