Photo of Sarah Stockham Johnson, Psychiatric Nurse Practitioner in Montana
Sarah Stockham Johnson
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Bozeman, MT 59718  (Online Only)
I often utilize mindfulness skills, meditation, DBT, CBT, as well as CBT-I for insomnia.
I’m a compassionate and highly skilled board-certified psychiatric nurse practitioner with additional training and certification in nutritional and metabolic psychiatry. I have trained with the leading physicians in evidence-based integrative, metabolic, and functional psychiatry resulting in an effective and compassionate psychiatric practice. I carefully consider and utilize new and emerging treatments with conventional or traditional therapies to treat disorders such as depression, anxiety, PTSD, addiction, ADHD, and bipolar disorder. I work with people who are ready to take a new approach to their mental health.
I often utilize mindfulness skills, meditation, DBT, CBT, as well as CBT-I for insomnia.
I’m a compassionate and highly skilled board-certified psychiatric nurse practitioner with additional training and certification in nutritional and metabolic psychiatry. I have trained with the leading physicians in evidence-based integrative, metabolic, and functional psychiatry resulting in an effective and compassionate psychiatric practice. I carefully consider and utilize new and emerging treatments with conventional or traditional therapies to treat disorders such as depression, anxiety, PTSD, addiction, ADHD, and bipolar disorder. I work with people who are ready to take a new approach to their mental health.
(406) 964-4073 View (406) 964-4073
Photo of Sarah Niese, Psychiatric Nurse Practitioner in Montana
Sarah Niese
Psychiatric Nurse Practitioner, PMHNP, CNP
Verified Verified
Kalispell, MT 59901
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
(406) 296-5431 View (406) 296-5431
Photo of A. Cummings Rork, Psychiatrist in Montana
A. Cummings Rork
Psychiatrist, MD, PMH-C
Verified Verified
3 Endorsed
Bozeman, MT 59718  (Online Only)
We are accepting new patients! Welcome to Cordillera Mental Health, your practical solution for mental well-being in the Greater Yellowstone Basin. Like the interconnected peaks and valleys of mountain ranges, we understand the diverse challenges in your mental well-being journey. Our commitment is straightforward – providing unwavering support and expert psychiatric care. Located in Bozeman, we prioritize local values and communities. In addition to general adult psychiatry, we also offer specialized care in women's and reproductive mental health. Prioritize your mental health—schedule an appointment today, and let's get to work!
We are accepting new patients! Welcome to Cordillera Mental Health, your practical solution for mental well-being in the Greater Yellowstone Basin. Like the interconnected peaks and valleys of mountain ranges, we understand the diverse challenges in your mental well-being journey. Our commitment is straightforward – providing unwavering support and expert psychiatric care. Located in Bozeman, we prioritize local values and communities. In addition to general adult psychiatry, we also offer specialized care in women's and reproductive mental health. Prioritize your mental health—schedule an appointment today, and let's get to work!
(406) 629-1329 View (406) 629-1329
Photo of Jennifer Buscher, Psychiatric Nurse Practitioner in Montana
Jennifer Buscher
Psychiatric Nurse Practitioner, DNP, PMHNP-B
Verified Verified
Great Falls, MT 59404  (Online Only)
Now accepting new patients! As a psychiatric mental health nurse practitioner on the Luvita Team, I am dedicated to making a difference in Wyoming communities. With extensive medical education and experience, combined with my role as a mother and leader, I bring a unique perspective to my work. My passion lies in providing trauma-informed care, effective leadership, and nurturing resilient communities.
Now accepting new patients! As a psychiatric mental health nurse practitioner on the Luvita Team, I am dedicated to making a difference in Wyoming communities. With extensive medical education and experience, combined with my role as a mother and leader, I bring a unique perspective to my work. My passion lies in providing trauma-informed care, effective leadership, and nurturing resilient communities.
(307) 317-7260 View (307) 317-7260
Photo of Sarah Niese, Psychiatric Nurse Practitioner in Montana
Sarah Niese
Psychiatric Nurse Practitioner, CNP, PMHNP, FNP
Verified Verified
1 Endorsed
Kalispell, MT 59901
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
Welcome! GentlePsych is an online telepsychiatry practice seeing patients ages 7 and up. I see clients both in person and telemedicine to allow the most comfortable space for you. I am a dual board-certified family and psychiatric nurse practitioner specializing in diagnostic testing and medication management for a wide range of mental health conditions including anxiety, depression, trauma, ADHD, and mood disorders.
(740) 715-3728 View (740) 715-3728
Photo of Deneice Wickens, Psychiatric Nurse Practitioner in Montana
Deneice Wickens
Psychiatric Nurse Practitioner, MBA, MSN, APRN, PMHNP
Verified Verified
14 Endorsed
Billings, MT 59101  (Online Only)
Now Accepting New Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a mental health provider offering virtual sessions in VA, CO, MT, WA, and AZ. I specialize in guiding young-feeling adults through complex mental health issues, including symptoms of schizophrenia, bipolar disorder, personality disorders, depression, insomnia, and PTSD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
Now Accepting New Clients: Plant Your Roots with Us at Eden Total Care! Hello, I'm Deneice, a mental health provider offering virtual sessions in VA, CO, MT, WA, and AZ. I specialize in guiding young-feeling adults through complex mental health issues, including symptoms of schizophrenia, bipolar disorder, personality disorders, depression, insomnia, and PTSD. My holistic approach offers personalized care, blending evidence-based therapies with medication management. Together, we'll create a treatment plan that suits your unique preferences, supporting your well-being and building a foundation for long-term stability and resilience.
(804) 376-9305 View (804) 376-9305
Photo of New Heights Behavioral Health, PLLC, Psychiatric Nurse Practitioner in Montana
New Heights Behavioral Health, PLLC
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP-BC
Verified Verified
Missoula, MT 59801
AS Seen On: NBC, CBS, FOX, and USA Today. Anxiety, Stress, Depression, and Trauma are challenges that can make life hard. You feel lost. Your relationships and work suffer, and eventually, your overall health declines. You can barely get out of bed because you don't feel motivated. Pain is inevitable but suffering is unnecessary. Working together, you'll discover your strengths and the tools necessary to help you overcome obstacles stopping you from showing up in the world and living your best life.
AS Seen On: NBC, CBS, FOX, and USA Today. Anxiety, Stress, Depression, and Trauma are challenges that can make life hard. You feel lost. Your relationships and work suffer, and eventually, your overall health declines. You can barely get out of bed because you don't feel motivated. Pain is inevitable but suffering is unnecessary. Working together, you'll discover your strengths and the tools necessary to help you overcome obstacles stopping you from showing up in the world and living your best life.
(206) 438-9716 View (206) 438-9716
Photo of Optimize Psychiatry, LLC, Psychiatrist in Montana
Optimize Psychiatry, LLC
Psychiatrist, DO
Verified Verified
Helena, MT 59601
Not accepting new clients
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Optimize Psychiatry offers a modern & natural approach to psychiatry that is Personalized, Holistic, Functional & Scientifically Informed. We take a root-cause analytic approach to each client's unique biochemistry, genetics & psychological factors and work to align physiology, neurology, and psychodynamics by incorporating insights from various disciplines within and outside of medicine. Our goal is always to help you retrieve or discover your Optimized Self through insight and future-driven change designed to improve your health across life domains and aligned with your deepest values. (More details at optimizepsychiatry.com)
Cognitive Behavioral (CBT) Psychiatrists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.