Photo of Trivita Health Center , Psychiatric Nurse Practitioner in Montana
Trivita Health Center
Psychiatric Nurse Practitioner, ARNP-BC, PMHNP
Verified Verified
8 Endorsed
Bozeman, MT 59715  (Online Only)
Online, holistic, Telepsychiatry visits for Children, Adolescents and Adults in the states of Nevada, New Mexico, California and Montana. I specialize in the assessment, diagnosis, and treatment of mental health conditions. While comfortable with treating all psychiatric disorders, my specialties include anxiety, depression, stress, OCD, PTSD, binge/emotional eating, and insomnia. I also use the the Sinclair method for alcohol cessation and am well versed in mild cognitive impairment and the Bredesen protocol for brain health. Additionally, I often discuss relationships, life transitions, emotional challenges among oth
Online, holistic, Telepsychiatry visits for Children, Adolescents and Adults in the states of Nevada, New Mexico, California and Montana. I specialize in the assessment, diagnosis, and treatment of mental health conditions. While comfortable with treating all psychiatric disorders, my specialties include anxiety, depression, stress, OCD, PTSD, binge/emotional eating, and insomnia. I also use the the Sinclair method for alcohol cessation and am well versed in mild cognitive impairment and the Bredesen protocol for brain health. Additionally, I often discuss relationships, life transitions, emotional challenges among oth
(702) 819-7489 View (702) 819-7489
Photo of Doug Mitchell, Psychiatric Nurse Practitioner in Montana
Doug Mitchell
Psychiatric Nurse Practitioner, ARNP-BC
Verified Verified
Helena, MT 59601  (Online Only)
ACCEPTING NEW CLIENTS IN NY, FL, MT & CA. I'm Dr. Mitchell, PMHNP- BC, DNP & retired USAF Veteran. As a Psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
ACCEPTING NEW CLIENTS IN NY, FL, MT & CA. I'm Dr. Mitchell, PMHNP- BC, DNP & retired USAF Veteran. As a Psychiatric provider, my aim is to identify, address and modify conditions, limiting patterns and behaviors that diminish function and suppress growth. My philosophy is Bio-Psycho-Social; I acknowledge the whole dynamic being and maintain the explicit intent of fostering personal accountability, growth and development. I approach each therapeutic encounter as a unique opportunity to facilitate the process of expanding awareness and elevating consciousness. We believe illuminating barriers is the first step toward eliminating them.
(347) 479-1352 View (347) 479-1352
Psychodynamic Psychiatrists

Is psychodynamic therapy evidence-based?

Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.

How long does psychodynamic therapy last?

Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.

Does psychodynamic therapy work?

Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.

What are the limitations of psychodynamic therapy?

Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.