Photo of Sydney Johnston, Physician Assistant in North Carolina
Sydney Johnston
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Durham, NC 27713  (Online Only)
I am wholeheartedly committed to building a trusting relationship with you on our journey towards a life brimming with happiness and fulfillment. Leveraging my extensive expertise in mental health, including but not limited to addiction, ADHD, alcohol use, anxiety, depression, drug abuse, eating disorders, loss, grief, and bereavement, life transitions, school issues, self-esteem, self-harming, sleep or insomnia, stress, substance abuse, women's issues, adjustment difficulties and disorders, phobias and fears, burnout, panic attacks/panic disorder, and many more—I prioritize transparent communication and honesty.
I am wholeheartedly committed to building a trusting relationship with you on our journey towards a life brimming with happiness and fulfillment. Leveraging my extensive expertise in mental health, including but not limited to addiction, ADHD, alcohol use, anxiety, depression, drug abuse, eating disorders, loss, grief, and bereavement, life transitions, school issues, self-esteem, self-harming, sleep or insomnia, stress, substance abuse, women's issues, adjustment difficulties and disorders, phobias and fears, burnout, panic attacks/panic disorder, and many more—I prioritize transparent communication and honesty.
(919) 584-9581 View (919) 584-9581
Photo of Hannah Eason, Physician Assistant in North Carolina
Hannah Eason
Physician Assistant, PA
Verified Verified
1 Endorsed
Durham, NC 27705
My ideal client wants to work collaboratively to find mental health solutions that work for them. Taking care of our mental health is extremely important. Life can get overwhelming, and it's okay to ask for help. I work in psychiatry because I'm passionate about helping people live more fulfilling lives. We all face different challenges. Past experiences, family history, and everyday stressors affect our mental health. We'll talk about what's going on, your daily habits, and goals for treatment.
My ideal client wants to work collaboratively to find mental health solutions that work for them. Taking care of our mental health is extremely important. Life can get overwhelming, and it's okay to ask for help. I work in psychiatry because I'm passionate about helping people live more fulfilling lives. We all face different challenges. Past experiences, family history, and everyday stressors affect our mental health. We'll talk about what's going on, your daily habits, and goals for treatment.
(919) 887-7874 View (919) 887-7874
Photo of CapeSide Psychiatry & CapeSide Addiction Care, Psychiatrist in North Carolina
CapeSide Psychiatry & CapeSide Addiction Care
Psychiatrist, DO
Verified Verified
1 Endorsed
Wilmington, NC 28405  (Online Only)
Waitlist for new clients
Capeside Psychiatry is committed to providing comprehensive mental health services to children, adolescents, and adults. We provide evaluations, psychological assessments, therapy, and medication management for a range of psychological and behavioral health disorders. Capeside Addiction Care is committed to reducing opioid dependence. Our telehealth services and customized treatment plans allow patients to go through recovery anonymously, keeping their everyday lives intact. Our patients hold the power of their recovery when given the opportunity to get the help they truly need.
Capeside Psychiatry is committed to providing comprehensive mental health services to children, adolescents, and adults. We provide evaluations, psychological assessments, therapy, and medication management for a range of psychological and behavioral health disorders. Capeside Addiction Care is committed to reducing opioid dependence. Our telehealth services and customized treatment plans allow patients to go through recovery anonymously, keeping their everyday lives intact. Our patients hold the power of their recovery when given the opportunity to get the help they truly need.
(910) 537-5143 View (910) 537-5143
Photo of Tammie Gainey, Psychiatric Nurse Practitioner in North Carolina
Tammie Gainey
Psychiatric Nurse Practitioner, PhD, FNP, PMHNP
Verified Verified
Rockingham, NC 28379
My desire is to provide comprehensive outpatient mental healthcare by providing holistic care to improve your mental well-being. My goal is to collaborate with you to discover your personal treatment goals and formulate a mutually-agreed upon strategy for treatment. We provide services for all ages (children, adolescents, adults, and geriatrics). We offer a thorough clinical evaluation and personalized treatment approach to determine your needs. We provide treatment for a variety of mental health disorders including Depression, Anxiety, PTSD, ADHD, Conduct Disorder, ODD, Substance Abuse, Schizophrenia or other psychotic disorders.
My desire is to provide comprehensive outpatient mental healthcare by providing holistic care to improve your mental well-being. My goal is to collaborate with you to discover your personal treatment goals and formulate a mutually-agreed upon strategy for treatment. We provide services for all ages (children, adolescents, adults, and geriatrics). We offer a thorough clinical evaluation and personalized treatment approach to determine your needs. We provide treatment for a variety of mental health disorders including Depression, Anxiety, PTSD, ADHD, Conduct Disorder, ODD, Substance Abuse, Schizophrenia or other psychotic disorders.
(910) 387-5913 View (910) 387-5913
Photo of Ashley Cunningham, Psychiatric Nurse Practitioner in North Carolina
Ashley Cunningham
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Eastover, NC 28312  (Online Only)
My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina patients. We treat a wide range of mental health disorders. We can help you reach your goals of improving your mental health by offering you personalized care, including medication management and therapy. We practice holism, which helps improve patients' physical, mental, and social well-being.
My name is Ashley. I'm a Psychiatric Nurse Practitioner working with Mindful Healing Group LLC. We are accepting new North Carolina patients. We treat a wide range of mental health disorders. We can help you reach your goals of improving your mental health by offering you personalized care, including medication management and therapy. We practice holism, which helps improve patients' physical, mental, and social well-being.
(910) 696-6933 View (910) 696-6933
Photo of Nicole E. Miller, Physician Assistant in North Carolina
Nicole E. Miller
Physician Assistant, PA-C
Verified Verified
1 Endorsed
Durham, NC 27713
I work with clients who are facing various mental health challenges such as ADHD, OCD, substance abuse, anxiety, depression, bipolar disorder, self-esteem issues, trauma, or other behavioral issues. They may be seeking help and support in finding balance, improving their well-being, and reaching their mental health goals. They may want to better understand their emotions, gain coping skills, and enhance their overall quality of life. Their goal may be to experience a greater sense of self-awareness, increase their resilience, and find a sustainable level of mental wellness.
I work with clients who are facing various mental health challenges such as ADHD, OCD, substance abuse, anxiety, depression, bipolar disorder, self-esteem issues, trauma, or other behavioral issues. They may be seeking help and support in finding balance, improving their well-being, and reaching their mental health goals. They may want to better understand their emotions, gain coping skills, and enhance their overall quality of life. Their goal may be to experience a greater sense of self-awareness, increase their resilience, and find a sustainable level of mental wellness.
(919) 893-0792 View (919) 893-0792
Photo of Mood Treatment Center Winston-Salem & Greensboro, Psychiatrist in North Carolina
Mood Treatment Center Winston-Salem & Greensboro
Psychiatrist, MD
Verified Verified
Greensboro, NC 27407
A nationally recognized center with offices in Greensboro, Winston-Salem, Clemmons, and Boone NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see https://www.moodtreatmentcenter.com/lifestyle/).
A nationally recognized center with offices in Greensboro, Winston-Salem, Clemmons, and Boone NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see https://www.moodtreatmentcenter.com/lifestyle/).
(336) 439-3504 View (336) 439-3504
Photo of Piedmont Behavioral Services, Psychiatrist in North Carolina
Piedmont Behavioral Services
Psychiatrist, MD
Verified Verified
Cary, NC 27513
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
Board certified Psychiatrists (Child & Adult), Psychologists and Therapists in Cary, Apex, Morrisville, Holly Springs and Raleigh-Durham (North Carolina) provide comprehensive psychiatric care and TMS (Transcranial Magnetic Stimulation) for Depression and OCD.
(984) 369-8548 View (984) 369-8548
Photo of Kelly Teabo, Physician Assistant in North Carolina
Kelly Teabo
Physician Assistant, PA-C
Verified Verified
Aberdeen, NC 28315  (Online Only)
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
Kelly is now offering telehealth visits to help with Behavioral Health, Therapy, ADHD Assessment and Treatment, as well as Primary Care, and much more. We have dual board-certified licensed providers ready to assist you with your behavioral health needs. If you're wanting to switch providers or establish online care send us a message for more information. We treat a variety of healthcare needs including medication management, diabetes management, weight management, depression and anxiety. Book today for an assessment. We offer low cash pay prices as well as accept insurance. Download our app today.
(218) 308-2925 View (218) 308-2925
Photo of Certus Psychiatry and Integrated Care, Psychiatrist in North Carolina
Certus Psychiatry and Integrated Care
Psychiatrist, MD
Verified Verified
Winston Salem, NC 27103
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Winston-Salem, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness. Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness.
Certus is Latin for determined. At Certus Psychiatric & Integrated Care in Winston-Salem, we are determined to help our patients emotionally and physically to achieve balance by being active participants in their own care. At Certus, we are a "stigma-free zone." You can come to us with peace of mind in knowing no one will stand in judgment of you. Our primary objectives are to evaluate your symptoms and develop strategies to help put you on a path to recovery and wellness. Believe in WE, and together we will work to help you realize a better quality of life and improved mental wellness.
(833) 701-3111 View (833) 701-3111
Photo of Saman Hasan, Psychiatrist in North Carolina
Saman Hasan
Psychiatrist, MD
Verified Verified
Apex, NC 27502
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
I am a Board Certified Psychiatrist run a private practice called Max Psychiatry, conveniently located in Apex, NC. I have been practicing psychiatry from over 10 years in Cary, Apex, Durham, Raleigh Holly Springs, Wake Forest area of NC. I believe in comprehensive treatment plan with an appropriate blend of psychotherapy and medication management. My specialties include treatment of symptoms such as depression, ADHD, anxiety, family conflicts, stress management, women issues, trauma/PTSD, sleep disorders, eating disorders, Schizophrenia, Cognitive Behavioral Therapy (CBT) and psychosis.
(919) 842-3772 View (919) 842-3772
Photo of Food For Thought Mental Health and Wellness PLLC, Psychiatric Nurse Practitioner in North Carolina
Food For Thought Mental Health and Wellness PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Asheville, NC 28806
Welcome to Food For Thought Mental Health and Wellness Services PLLC! We focus on a more balanced approach to emotional health which includes not only medication management, but incorporation of nutritional and other therapeutic wellness practices for much better overall results.
Welcome to Food For Thought Mental Health and Wellness Services PLLC! We focus on a more balanced approach to emotional health which includes not only medication management, but incorporation of nutritional and other therapeutic wellness practices for much better overall results.
(828) 332-5641 View (828) 332-5641
Photo of Mood Treatment Center Winston-Salem, Psychiatrist in North Carolina
Mood Treatment Center Winston-Salem
Psychiatrist, MD
Verified Verified
1 Endorsed
Winston Salem, NC 27106
A nationally recognized center with offices in Winston-Salem, Clemmmons, Boone, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see http://www.moodtreatmentcenter.com/lifestyle).
A nationally recognized center with offices in Winston-Salem, Clemmmons, Boone, and Greensboro, NC. We offer counseling, medication, natural treatments, DBT, transcranial magnetic stimulation (TMS), and esketamine. When people take medications, we help them build a lifestyle to further their recovery (see http://www.moodtreatmentcenter.com/lifestyle).
(336) 863-9210 View (336) 863-9210
Photo of Brock Carter, Physician Assistant in North Carolina
Brock Carter
Physician Assistant, PA-C
Verified Verified
Durham, NC 27713
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
I work with patients who are usually struggling with mental health issues such as anxiety, depression, or mood disorders. If you are seeking help to manage stress, improve your overall well-being, and find ways to achieve a better life balance, let's work together. We can find effective treatments and coping strategies to support your mental health challenges and improve your quality of life, so you can achieve mental and emotional stability, happiness, and fulfillment in your personal and professional lives. My goal is to empower you to take control of your mental health, and overcome your challenges.
(865) 345-5353 View (865) 345-5353

See more therapy options for North Carolina

Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.