Photo of Dr. Tian Duke-Sui, Psychiatrist in North Carolina
Dr. Tian Duke-Sui
Psychiatrist, MD
Verified Verified
Cary, NC 27518
Our psychiatrists evaluate and treat Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety and Panic Disorders, Autism Spectrum Disorders, Eating Disorders, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Psychotic Disorders, PTSD, Relationship Problems, School Problems, Sleep Problems, Tic Disorders, and other issues.
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
Our psychiatrists evaluate and treat Attention-Deficit/Hyperactivity Disorder (ADHD), Anxiety and Panic Disorders, Autism Spectrum Disorders, Eating Disorders, Depression, Bipolar Disorder, Obsessive-Compulsive Disorder, Psychotic Disorders, PTSD, Relationship Problems, School Problems, Sleep Problems, Tic Disorders, and other issues.
Family Psychiatry Practice & Associates has been serving the community in Cary, North Carolina for over 25 years. Our caring and professional board-certified psychiatrists see children, adolescents, and adults for both medication management and psychotherapy. Dr. Duke-Sui and Dr. Boyer are board-certified by the American Board of Psychiatry and Neurology. They offer both psychotherapy and medication management.
(919) 233-4131 View (919) 233-4131
Photo of Arnab Datta, Psychiatrist in North Carolina
Arnab Datta
Psychiatrist, MD
Verified Verified
Raleigh, NC 27616
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
Arnab Datta, MD is a general psychiatrist, talk therapist, addiction psychiatrist, couples therapist and meditation/EMDR doctor in one. Dr. Datta was a meditation teacher, singer and artist before becoming an MD. Most of his patients want the truth ie. a great listener who provides real world congruent answers to their specific problems in the fewest sessions. You don’t need to be an addict to see Dr. Datta either. He’s a controlled substance specialist who treats adderall, benzos and suboxone patients. Those who have done ayahuasca and ketamine have come in for interpretations. All this is provided under one roof and on video chat
(984) 230-4332 x1 View (984) 230-4332 x1

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Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.