Bipolar Disorder Psychiatrists in Washington
Intentional Wellness PC
Psychiatric Nurse Practitioner, PMH-NP
Verified Verified
Mountlake Terrace, WA 98043
My areas of expertise include: depression, anxiety, bipolar disorder, psychosis and insomnia.
Hello! Thank you for reading my profile. I have been a psychiatric nurse practitioner since 2017 however, I have worked in mental health for more than ten years. I have worked in inpatient psychiatric units, psychiatric consult service and forensic setting. My practice goal is to provide excellent psychiatric care to my clients via telehealth. I am most interested in providing holistic care not simply focusing on an illness. I try to provide a warm and receptive environment and believe in working together to provide a viable plan to achieve optimal mental health.
My areas of expertise include: depression, anxiety, bipolar disorder, psychosis and insomnia.
Hello! Thank you for reading my profile. I have been a psychiatric nurse practitioner since 2017 however, I have worked in mental health for more than ten years. I have worked in inpatient psychiatric units, psychiatric consult service and forensic setting. My practice goal is to provide excellent psychiatric care to my clients via telehealth. I am most interested in providing holistic care not simply focusing on an illness. I try to provide a warm and receptive environment and believe in working together to provide a viable plan to achieve optimal mental health.
Erika Bales
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
6 Endorsed
Seattle, WA 98121 (Online Only)
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and many more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
I can help you find relief from symptoms of anxiety, depression, bipolar disorder, ADHD, sleep issues, postpartum issues, OCD, PTSD, and many more.
Accepting new patients! Are you feeling overwhelmed? Taking the first step towards healing can be daunting, but you're not alone on this journey. I am here to help guide you towards a more fulfilling life with symptom relief. I believe in fostering a strong therapeutic alliance built on trust and respect. Together, we will create an effective treatment plan tailored to you. I combine evidence-based techniques with a holistic approach, taking into account your physical, emotional, and mental well-being. My goal is to support you in restoring and maintaining a healthier state of mind.
Mercy Wainaina
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP, MPH, FNP
Verified Verified
Lynnwood, WA 98036
My particular interests and training are in using medications for: Anxiety disorder, Bipolar/mood disorder, Depression, ADHD, Post traumatic stress disorder, schizophrenia, Substance use disorder( suboxone & Naltrexone).
Medication Management and Talk Therapy available! Telehealth & In-person available! I am doctoral prepared and board certified family psychiatric mental health nurse practitioner (PMHNP). My experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic background. My goal is to advocate for the patients who struggle to be heard or respected and to manage mental health treatment with compassion, understanding, and attention to holistic care. We will collaborate together to identify the best holistic approach.
My particular interests and training are in using medications for: Anxiety disorder, Bipolar/mood disorder, Depression, ADHD, Post traumatic stress disorder, schizophrenia, Substance use disorder( suboxone & Naltrexone).
Medication Management and Talk Therapy available! Telehealth & In-person available! I am doctoral prepared and board certified family psychiatric mental health nurse practitioner (PMHNP). My experience covers a broad spectrum of providing a multitude of services to individuals and families from all walks of life and economic background. My goal is to advocate for the patients who struggle to be heard or respected and to manage mental health treatment with compassion, understanding, and attention to holistic care. We will collaborate together to identify the best holistic approach.
My Mind Care, PLLC
Psychiatric Nurse Practitioner, ARNP, DNP , PMHNP
Verified Verified
2 Endorsed
Tukwila, WA 98188
My experience allows me to treat patients with an array of psychiatric diagnoses and disorders such as schizophrenia, bipolar, anxiety, depression, PTSD, personality disorder, chemical dependency, ADHD, and dementia, more effectively.
Hello, my name is Annabelle Vo. I am a doctorally prepared Advanced Registered Nurse Practitioner (ARNP) and a board certified Psychiatric Mental Health Nurse Practitioner (PNHNP-BC). I received my Bachelor, Master, and Doctorate degrees in Nursing from University of Washington, Seattle, WA. My philosophy of care is to instill hope and assist clients to find purpose in their journey of mental well-being. I strongly believe that committed collaboration between provider and client achieves best outcome.
My experience allows me to treat patients with an array of psychiatric diagnoses and disorders such as schizophrenia, bipolar, anxiety, depression, PTSD, personality disorder, chemical dependency, ADHD, and dementia, more effectively.
Hello, my name is Annabelle Vo. I am a doctorally prepared Advanced Registered Nurse Practitioner (ARNP) and a board certified Psychiatric Mental Health Nurse Practitioner (PNHNP-BC). I received my Bachelor, Master, and Doctorate degrees in Nursing from University of Washington, Seattle, WA. My philosophy of care is to instill hope and assist clients to find purpose in their journey of mental well-being. I strongly believe that committed collaboration between provider and client achieves best outcome.
Debra Achenbach
Psychiatric Nurse, ARNP, PMHNP
Verified Verified
Longview, WA 98632
As a licensed ARNP in Washington State with a specialty in psychiatry I prescribe medications to assist you in overcoming the challenges you face. I strive to provide a comfortable space where you can explore your concerns with a compassionate and objective other; and access the resilience that I believe lies within us all. Clients see me for issues related to stress and life transition, depression, anxiety, ADHD, trauma and bipolar mood disorders. I am accepting new clients.
As a licensed ARNP in Washington State with a specialty in psychiatry I prescribe medications to assist you in overcoming the challenges you face. I strive to provide a comfortable space where you can explore your concerns with a compassionate and objective other; and access the resilience that I believe lies within us all. Clients see me for issues related to stress and life transition, depression, anxiety, ADHD, trauma and bipolar mood disorders. I am accepting new clients.
Holistic Behavioral Health
Psychiatric Nurse Practitioner, DNP, ARNP, FNP-C
Verified Verified
1 Endorsed
Seattle, WA 98104
Specializing in ADHD, Anxiety, Depression, PTSD, Bipolar, and other mood disorders, Dr.
At Holistic Behavioral Health, we embrace an integrated healing approach, respecting and addressing your unique challenges with empathy. Dr. Osakwe, a Doctorate-prepared provider with dual Board-Certification as a Family Nurse Practitioner and Psychiatric Nurse Practitioner, boasts 15+ years of delivering high-quality care. She focuses on holistic, personalized care, dedicated to easing stressors and fostering enduring improvement. With diverse in-patient and out-patient experiences, Dr. Osakwe tailors treatment plans to your needs.
Specializing in ADHD, Anxiety, Depression, PTSD, Bipolar, and other mood disorders, Dr.
At Holistic Behavioral Health, we embrace an integrated healing approach, respecting and addressing your unique challenges with empathy. Dr. Osakwe, a Doctorate-prepared provider with dual Board-Certification as a Family Nurse Practitioner and Psychiatric Nurse Practitioner, boasts 15+ years of delivering high-quality care. She focuses on holistic, personalized care, dedicated to easing stressors and fostering enduring improvement. With diverse in-patient and out-patient experiences, Dr. Osakwe tailors treatment plans to your needs.
Tri Cities Psychiatry
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Kennewick, WA 99336
I specialize in depression, bipolar, anxiety disorders, PTSD, and ADHD.
I am a Psychiatric Mental Health Nurse Practitioner whose primary services include psychiatric evaluations, diagnosing, medication management, and psychoeducation. I offer both in-person and online visits in the state of Washington.
I specialize in depression, bipolar, anxiety disorders, PTSD, and ADHD.
I am a Psychiatric Mental Health Nurse Practitioner whose primary services include psychiatric evaluations, diagnosing, medication management, and psychoeducation. I offer both in-person and online visits in the state of Washington.
Nobu Buckley
Psychiatric Nurse Practitioner, ARNP
Verified Verified
5 Endorsed
Bothell, WA 98011
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with Prescriptive Authority. I provide comprehensive psychiatric assessments, medication management, and brief therapy to children, adolescents, and adults. My areas of special interest include ADHD, Autism spectrum disorder, Bipolar disorder, Anxiety disorders, and Depression. Before nursing, Nobu was a high school chemistry and physics teacher in the Lake Washington School District. She brings knowledge and experience with school accommodations to her work as a provider.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with Prescriptive Authority. I provide comprehensive psychiatric assessments, medication management, and brief therapy to children, adolescents, and adults. My areas of special interest include ADHD, Autism spectrum disorder, Bipolar disorder, Anxiety disorders, and Depression. Before nursing, Nobu was a high school chemistry and physics teacher in the Lake Washington School District. She brings knowledge and experience with school accommodations to her work as a provider.
Beaux-Baggesen Jensen
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Vancouver, WA 98662
She specializes in addressing anxiety, ADHD, bipolar disorder, depression, stress management, as well as trauma.
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
She specializes in addressing anxiety, ADHD, bipolar disorder, depression, stress management, as well as trauma.
I am passionate about providing empathetic and holistic mental healthcare, centered on each person’s specific needs. Through medication management, cognitive-behavioral techniques, motivational interviewing, and engaged listening, I am happy to offer an array of solutions in a team-based approach. My goal is to empower individuals to embrace their unique gifts and help them become the best version of themselves.
Nakyung (Lisa) Choe
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Seattle, WA 98121
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a US Army Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
I am a Korean American Psychiatric Mental Health Nurse Practitioner with experiences with PTSD, OCD, Anxiety, Depression, ADHD, Bipolar, Schizophrenia, and other behavioral or mental health issues. As a US Army Veteran myself, I truly believe that the brain and body work together when outside forces such as trauma, stress, or injury occur. The mind will go into a survival mode, which can trigger mental and physical symptoms. Mental illness can come to anyone and at any time.
Glory Nwankwo
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP
Verified Verified
1 Endorsed
Seattle, WA 98107 (Online Only)
She strives to empower her clients with knowledge about their illnesses like depression, anxiety, bipolar, etc.
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
She strives to empower her clients with knowledge about their illnesses like depression, anxiety, bipolar, etc.
Dr. Nwankwo is a doctoral prepared and licensed dual board certified Family Nurse Practitioner and Psychiatry-Mental Health Nurse Practitioner. She received her Doctor of Nursing Practice and Post Masters Certification in Psychiatric Mental Healthcare from Brandman University, Irvine California, and Master of Science as a Family Nurse Practitioner from Walden University, Minnesota. Dr. Nwankwo provides her clients with empathetic, evidence-based, patient-centered care with the goal of restoring health and balance. She assesses, diagnoses, and treats mental health disorders using pharmacologic and psychotherapeutic interventions.
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Psychiatric Nurse Practitioner, MSN, ARNP, PMHNP
Verified Verified
Seattle, WA 98105 (Online Only)
My specialty is treating mood disorders like Anxiety, Depression, Bipolar, Mania and other brain disorders like Schizophrenia and Schizoaffective disorder.
My name is Mary, I go by "Maria". I have been working in mental health nursing for the past 9 years, and nursing in general for the past 23 years. My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life. My style of engaging with patients is holistic. I believe in meeting the needs of the mind, the body and soul, for a more fulfilled existence. My clients can expect to feel more hopeful, understood, and empowered after a session with me.
My specialty is treating mood disorders like Anxiety, Depression, Bipolar, Mania and other brain disorders like Schizophrenia and Schizoaffective disorder.
My name is Mary, I go by "Maria". I have been working in mental health nursing for the past 9 years, and nursing in general for the past 23 years. My greatest joy is connecting with my patients at a human level and helping them realize the strengths within themselves to achieving a more calm and peaceful life. My style of engaging with patients is holistic. I believe in meeting the needs of the mind, the body and soul, for a more fulfilled existence. My clients can expect to feel more hopeful, understood, and empowered after a session with me.
Dr. Brandi Morgan
Psychiatric Nurse, DNP, FPMHNP, BC
Verified Verified
3 Endorsed
Kirkland, WA 98034 (Online Only)
We specialize in a variety of psychiatric conditions including but not limited to: Bipolar and other mood disorders, Anxiety-Panic disorder, OCD, Schizophrenia, ADHD, and other behavioral disorders.
***NOW ACCEPTING NEW CLIENTS***Our goal is to meet all of your medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
We specialize in a variety of psychiatric conditions including but not limited to: Bipolar and other mood disorders, Anxiety-Panic disorder, OCD, Schizophrenia, ADHD, and other behavioral disorders.
***NOW ACCEPTING NEW CLIENTS***Our goal is to meet all of your medication needs. Through a web-based platform (telepsychiatry), we hope to maintain a relaxing environment for you as we allow for care to be given to you in your home, from the comfort of your couch to a quiet space in your providers' office. We provide exceptional, personalized, and timely access to psychiatric care with little to no wait time.
Dr. Nicholas Hatcher
Psychiatric Nurse Practitioner, DNP, PMHNP, CIPP
Verified Verified
Seattle, WA 98115 (Online Only)
I treat a variety of conditions including but not limited to trauma, anxiety, depression, bipolar spectrum, and ADHD.
I like working with those who are interested in a more comprehensive evaluation of the brain-body-environment interaction and how different systems interact. Instead of relying on guesswork, my subspecialty includes advanced diagnostic testing to better understand these relationships and tailor treatment to your unique needs and preferences. I want to provide the most for you as a whole individual while minimizing interruptions to your daily life (no waiting in the office or waiting months for an appointment). You, as my patient, will have direct access to me for the duration of your treatment via text, email, or call.
I treat a variety of conditions including but not limited to trauma, anxiety, depression, bipolar spectrum, and ADHD.
I like working with those who are interested in a more comprehensive evaluation of the brain-body-environment interaction and how different systems interact. Instead of relying on guesswork, my subspecialty includes advanced diagnostic testing to better understand these relationships and tailor treatment to your unique needs and preferences. I want to provide the most for you as a whole individual while minimizing interruptions to your daily life (no waiting in the office or waiting months for an appointment). You, as my patient, will have direct access to me for the duration of your treatment via text, email, or call.
Stephanie Nagai
Psychiatric Nurse Practitioner, DNP, ARNP, PMHNP
Verified Verified
Renton, WA 98057
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
Mental Health Services: Clients (16+ years) are evaluate and treated for various mental health diagnoses that may include but not limited to: Anxiety, Attention Deficit Hyperactive Disorder (ADHD), Bipolar, Depression, Insomnia, Mood Disorders, Post Traumatic Stress Disorder (PTSD), Substance Use Disorder, Quit Smoking, and Other.
Accepting new clients. As a board psychiatric mental health nurse practitioner (PMHNP), I am able to provide a comprehensive mental health assessment and medication management. It is my belief that collaborating with patients and families can result in better outcomes and satisfaction. I am passionate in partnering with clients to develop realistic goals. Typically, appointments may be more frequent until we establish stability. I provide brief supportive therapy and medication management. I look forward to being a partner in your healing journey.
Salient Health Services PLLC
Psychiatric Nurse Practitioner, Akosua, Obeng, DNP, PMHNP, BC
Verified Verified
Spokane, WA 99201
I offer client-focused and compassionate mental health treatment for patients of varying ages, from 18 years and above. My area of expertise includes managing clients with Depression, Bipolar Disorder, Anxiety Disorders, PTSD, ADHD, Autism Schizophrenia, and more. My approach to the treatment of mental health illness is a collaborative approach with the patient. I take into consideration my clients' past experiences and treatments, remaining sensitive to the patient’s perspective and including them in the treatment approach. My treatment plans are client specific and tailored to each client’s specific needs and goals.
I offer client-focused and compassionate mental health treatment for patients of varying ages, from 18 years and above. My area of expertise includes managing clients with Depression, Bipolar Disorder, Anxiety Disorders, PTSD, ADHD, Autism Schizophrenia, and more. My approach to the treatment of mental health illness is a collaborative approach with the patient. I take into consideration my clients' past experiences and treatments, remaining sensitive to the patient’s perspective and including them in the treatment approach. My treatment plans are client specific and tailored to each client’s specific needs and goals.
Elevate Holistic Psychiatry, PLLC
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Port Orchard, WA 98367
As an experienced psychiatric nurse practitioner dedicated in providing compassionate and holistic care, I bring a wealth of expertise in treating a spectrum of mental health conditions, ranging from anxiety, ADHD, depression, bipolar disorder, schizophrenia, addiction and others. My journey has been driven by a profound commitment to empowering individuals to navigate their mental health challenges with dignity and resilience. I believe in fostering a therapeutic alliance built on trust, respect, and empathy, creating a safe space where patients feel empowered to share their struggles and aspirations openly.
As an experienced psychiatric nurse practitioner dedicated in providing compassionate and holistic care, I bring a wealth of expertise in treating a spectrum of mental health conditions, ranging from anxiety, ADHD, depression, bipolar disorder, schizophrenia, addiction and others. My journey has been driven by a profound commitment to empowering individuals to navigate their mental health challenges with dignity and resilience. I believe in fostering a therapeutic alliance built on trust, respect, and empathy, creating a safe space where patients feel empowered to share their struggles and aspirations openly.
Eikon Psychiatry, PLLC
Psychiatric Nurse Practitioner, MSN, PMHNPBC
Verified Verified
1 Endorsed
Tacoma, WA 98402 (Online Only)
In my role as PMHNP-BC, I am trained in the treatment of psychiatric illness of individuals across the lifespan (age 6-65), especially those with adjustment disorders, mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders, post traumatic stress disorder (PTSD), psychotic disorders, bipolar disorders and trauma-related disorders. I have practiced with diverse populations across a variety of settings including: Consult-Liaison Psychiatry Service, Eating disorder, School-Based Psychiatry Program and Child, Adolescent and Adult Psychiatry Outpatient settings.
In my role as PMHNP-BC, I am trained in the treatment of psychiatric illness of individuals across the lifespan (age 6-65), especially those with adjustment disorders, mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders, post traumatic stress disorder (PTSD), psychotic disorders, bipolar disorders and trauma-related disorders. I have practiced with diverse populations across a variety of settings including: Consult-Liaison Psychiatry Service, Eating disorder, School-Based Psychiatry Program and Child, Adolescent and Adult Psychiatry Outpatient settings.
Debbie Singh PMHNP / Ideal Mental Health
Psychiatric Nurse Practitioner, FNP, PMHNP, -BC
Verified Verified
Seattle, WA 98101
Accepting new clients: I specialize in treating adults and children with a wide range of mental health conditions, including Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15 consult visit our website.
Accepting new clients: I specialize in treating adults and children with a wide range of mental health conditions, including Anxiety, Depression, Bipolar Disorder, Schizophrenia, PTSD, Autism Medication Management, ADHD, ODD, and Learning Disabilities. If you're feeling overwhelmed, tired, irritable, struggling with daily tasks, experiencing poor concentration, sadness, anxiety, frequent mood swings, or anger issues, it's crucial not to let these symptoms define you. Seek help today, as many of these symptoms may be linked to your mental health and are often treatable. To schedule a free 15 consult visit our website.
Patrick Eneje
Psychiatric Nurse Practitioner, DNP, PMHNP, BC
Verified Verified
Seattle, WA 98121
Dr. Patrick Eneje is a doctoral-prepared, licensed and board certified psychiatric mental health nurse practitioner. He sees patients ages 14 to 65 with psychiatric conditions, including but not limited to PTSD, OCD, depression, anxiety, bipolar disorder, etc. Dr. Eneje's primary practice goal is to provide evidence-based, holistic care by combining psychopharmacology with supportive psychotherapy to enhance each individual’s mental, physical, and emotional state of well-being. He values collaborative relationships and enjoys tailoring care by taking into account one’s unique identity and background.
Dr. Patrick Eneje is a doctoral-prepared, licensed and board certified psychiatric mental health nurse practitioner. He sees patients ages 14 to 65 with psychiatric conditions, including but not limited to PTSD, OCD, depression, anxiety, bipolar disorder, etc. Dr. Eneje's primary practice goal is to provide evidence-based, holistic care by combining psychopharmacology with supportive psychotherapy to enhance each individual’s mental, physical, and emotional state of well-being. He values collaborative relationships and enjoys tailoring care by taking into account one’s unique identity and background.
See more therapy options for Washington
Bipolar Disorder Psychiatrists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.