Spirituality Psychiatrists in 04401

Photo of Dr. Alicia Johnson, Psychiatric Nurse Practitioner in 04401, ME
Dr. Alicia Johnson
Psychiatric Nurse Practitioner
Verified Verified
1 Endorsed
Bangor, ME 04401
My name is Dr. Johnson. I am a double-board certified psychiatric provider. I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. Delivering a safe, comfortable, non-judgmental environment and making a difference is what it is all about. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I am here to help. WEBSITE: www.drjohnsonpsych.com (Book Online Today!)
My name is Dr. Johnson. I am a double-board certified psychiatric provider. I love to help people dealing with real-life issues including depression, anxiety, trauma and those struggling with self-defeating behaviors. Delivering a safe, comfortable, non-judgmental environment and making a difference is what it is all about. My passion is assisting others in their journey, will prescribe medication, if needed, as I can make a difference. I am here to help. WEBSITE: www.drjohnsonpsych.com (Book Online Today!)
(404) 531-2517 View (404) 531-2517
Photo of VirtualPsychiatricCare.com, Psychiatric Nurse Practitioner in 04401, ME
VirtualPsychiatricCare.com
Psychiatric Nurse Practitioner, MSN, APRN, CNP
Verified Verified
Bangor, ME 04401  (Online Only)
Accepting new patients via telehealth visits for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Accepting Optum/UHC/UBH insurances.
Accepting new patients via telehealth visits for entire state for psychiatric evaluations and medication management. We treat anyone suffering with depression, anxiety, or other mental health issue adversely affecting optimal functioning at work, deterring their best social self, or preventing being fully present for loved ones. Our clients are looking to be properly diagnosed and treated using the safest prescribing principles. Make your appointment on our website. Evening and weekend hours are available. We offer affordable rates-Initial Psychiatric Eval $199, Follow-ups are $99. Accepting Optum/UHC/UBH insurances.
(517) 743-0945 View (517) 743-0945
Spirituality Psychiatrists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.