Solution Focused Brief (SFBT) Psychiatrists in 37203
Ellie Kenemer
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Nashville, TN 37203
What obstacles have you feeling stuck on your path to wellness? Many aspects of your life are intertwined and influencing each other. Let's take a look at your mental health, physical health, relationship dynamics, financial health, fulfilling activity, and work/life balance to identify opportunities for improvement. Together, we will explore and address the barriers that are blocking your growth. My experience in individual psychotherapy, medication management, behavior modification, and physical assessment lends itself to a holistic approach to treatment. Through achievable goals, you will make impactful change and thrive.
What obstacles have you feeling stuck on your path to wellness? Many aspects of your life are intertwined and influencing each other. Let's take a look at your mental health, physical health, relationship dynamics, financial health, fulfilling activity, and work/life balance to identify opportunities for improvement. Together, we will explore and address the barriers that are blocking your growth. My experience in individual psychotherapy, medication management, behavior modification, and physical assessment lends itself to a holistic approach to treatment. Through achievable goals, you will make impactful change and thrive.
Chanel Thomas
Psychiatric Nurse Practitioner, DNP, PMHNP, FNP
Verified Verified
3 Endorsed
Nashville, TN 37203
As a provider who is neurodivergent, queer, and Black, I know I provide a unique perspective when it comes to mental health and wellbeing. If you are tired of rushed appointments that do not get to the root of your distress, then you are ready for an integrative approach! I work primarily with young adults of various backgrounds with emphasis on BIPOC and queer/questioning/transgender folx. I work with you to develop a personalized treatment plan that may include medications, herbal alternatives/supplements, and psychotherapy to empower your journey to sustainable wellness. +I do not accept insurance at this time+
As a provider who is neurodivergent, queer, and Black, I know I provide a unique perspective when it comes to mental health and wellbeing. If you are tired of rushed appointments that do not get to the root of your distress, then you are ready for an integrative approach! I work primarily with young adults of various backgrounds with emphasis on BIPOC and queer/questioning/transgender folx. I work with you to develop a personalized treatment plan that may include medications, herbal alternatives/supplements, and psychotherapy to empower your journey to sustainable wellness. +I do not accept insurance at this time+
Ben Leven
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
2 Endorsed
Nashville, TN 37203
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may have been struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labs, and talk therapy.
We can work together to treat anxiety, depression, mood disorders, ADHD, setting boundaries, and PTSD by offering personalized treatment that gets to the root of the problem. You may have been struggling recently with mood symptoms or your focus, and want to get back on track. We can work together to get with individualized treatment options, such as medication, supplements, behavior change, labs, and talk therapy.
Kendra O. Delaney
Psychiatric Nurse Practitioner, PhD, PMHNP, AGPCNP, RN
Verified Verified
4 Endorsed
Nashville, TN 37203
Welcome to Empowered Heart Integrative Mental Health Care, PLLC! We are an outpatient integrative mental health clinic that utilizes psychiatric medications, supplements, lab testing, and the healing arts to work with children 5+, teens and adults to meet their mental, emotional, physical and spiritual needs. We treat a variety of mental health conditions including, but not limited to: trauma, anxiety, & PTSD; depression & bipolar disorder; disordered eating; inattention & ADHD; and pre- and post-natal mood disorders, infertility, and loss.
Welcome to Empowered Heart Integrative Mental Health Care, PLLC! We are an outpatient integrative mental health clinic that utilizes psychiatric medications, supplements, lab testing, and the healing arts to work with children 5+, teens and adults to meet their mental, emotional, physical and spiritual needs. We treat a variety of mental health conditions including, but not limited to: trauma, anxiety, & PTSD; depression & bipolar disorder; disordered eating; inattention & ADHD; and pre- and post-natal mood disorders, infertility, and loss.
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Solution Focused Brief (SFBT) Psychiatrists
How does solution-focused therapy work?
The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.
Is solution-focused brief therapy evidence-based?
Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.
How long does solution-focused brief therapy last?
Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.
Is solution-focused brief therapy a type of cognitive behavioral therapy?
Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.