Sleep or Insomnia Psychiatrists in 90210

Photo of Alexis Meshi, Psychiatrist in 90210, CA
Alexis Meshi
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
Receive care from the comfort of your home! Do you struggle with depression, anxiety, or attention and focus difficulties? Are your symptoms causing problems in your life? Are your relationships being affected? Are you not able to work to your potential? Are you unsatisfied in life and want to make major positive changes? Or are you doing well but want to further optimize your life situation? If you or a loved one suffer from emotional or mental distress, you have come to the right place. Welcome to my practice. I look forward meeting you and your loved ones and making your world a happier and a better place.
Receive care from the comfort of your home! Do you struggle with depression, anxiety, or attention and focus difficulties? Are your symptoms causing problems in your life? Are your relationships being affected? Are you not able to work to your potential? Are you unsatisfied in life and want to make major positive changes? Or are you doing well but want to further optimize your life situation? If you or a loved one suffer from emotional or mental distress, you have come to the right place. Welcome to my practice. I look forward meeting you and your loved ones and making your world a happier and a better place.
(949) 353-6801 View (949) 353-6801
Photo of Hendrick Soh, Psychiatrist in 90210, CA
Hendrick Soh
Psychiatrist
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Waitlist for new clients
I am double board certified in child and adolescent psychiatry and general adult psychiatry, specializing in anxiety, ADHD, and insomnia. I work with patients of all ages from my private practice in Westwood and have extensive clinical experience from medical training at UCI, residency at Harbor-UCLA, and fellowship training at the UCLA Semel Institute for Neuroscience and Human Behavior. Children and adults alike have mentioned that they appreciate my warm and friendly demeanor as well as my clear explanations of medication options and diagnoses. My careful approach to treatment takes into consideration what is right for you.
I am double board certified in child and adolescent psychiatry and general adult psychiatry, specializing in anxiety, ADHD, and insomnia. I work with patients of all ages from my private practice in Westwood and have extensive clinical experience from medical training at UCI, residency at Harbor-UCLA, and fellowship training at the UCLA Semel Institute for Neuroscience and Human Behavior. Children and adults alike have mentioned that they appreciate my warm and friendly demeanor as well as my clear explanations of medication options and diagnoses. My careful approach to treatment takes into consideration what is right for you.
(424) 416-0148 View (424) 416-0148
Photo of The Beverly Hills Psychiatrist, Psychiatrist in 90210, CA
The Beverly Hills Psychiatrist
Psychiatrist, MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
Are you feeling sad or anxious and want better tools to help you feel better? Have you been having intrusive, stressful thoughts, and worries? Would you like to find ways to manage catastrophizing thoughts better? What about help in understanding your emotions? Do you want an asset on your team to help you reach your mental health goals? Do you want to feel stable and excel in ways that you were meant to?
Are you feeling sad or anxious and want better tools to help you feel better? Have you been having intrusive, stressful thoughts, and worries? Would you like to find ways to manage catastrophizing thoughts better? What about help in understanding your emotions? Do you want an asset on your team to help you reach your mental health goals? Do you want to feel stable and excel in ways that you were meant to?
(310) 579-6631 View (310) 579-6631
Photo of Don Schwarcz, Psychiatrist in 90210, CA
Don Schwarcz
Psychiatrist, MD, CCHT
Verified Verified
Beverly Hills, CA 90210  (Online Only)
You will benefit from Hypnotherapy if you're able to select a specific issue or concern you would like to change about your current circumstances, and have some capacity to visualize how you imagine your life will look once you've successfully achieved this goal. There are many different areas for which hypnotherapy can be quite successful in helping bring about the desired changes. Some of the more common issues treated with hypnotherapy include increasing self-esteem and self-confidence, eliminating fears, anxieties, and phobias, overcoming inertia, and psychological blocks of all kinds that keep you from achieving your goals.
You will benefit from Hypnotherapy if you're able to select a specific issue or concern you would like to change about your current circumstances, and have some capacity to visualize how you imagine your life will look once you've successfully achieved this goal. There are many different areas for which hypnotherapy can be quite successful in helping bring about the desired changes. Some of the more common issues treated with hypnotherapy include increasing self-esteem and self-confidence, eliminating fears, anxieties, and phobias, overcoming inertia, and psychological blocks of all kinds that keep you from achieving your goals.
(415) 873-9599 View (415) 873-9599
Photo of Jeffrey S. Gandin, M.D., Psychiatrist in 90210, CA
Jeffrey S. Gandin, M.D.
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
I treat various psychiatric disorders including the following: mood, anxiety and psychotic disorders; addiction - substance, sex/love, and others; geriatric psychiatric disorders, with the utilization of comprehensive memory evaluations; women's mental health (concerns about psychotropic medications during pregnancy & breast feeding); transgender Issues. I utilize psychopharmacology and/or individual psychotherapy to best address the problem at hand.
I treat various psychiatric disorders including the following: mood, anxiety and psychotic disorders; addiction - substance, sex/love, and others; geriatric psychiatric disorders, with the utilization of comprehensive memory evaluations; women's mental health (concerns about psychotropic medications during pregnancy & breast feeding); transgender Issues. I utilize psychopharmacology and/or individual psychotherapy to best address the problem at hand.
(310) 441-8058 View (310) 441-8058
Photo of Nicholas Athanasiou, Psychiatrist in 90210, CA
Nicholas Athanasiou
Psychiatrist, MD, MBA
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Treating the causes of addiction and mood disorders involves understanding both the biologic effects and human experiences of illness. As a psychiatrist boarded in both Addiction and Adult Psychiatry, I have experience with a broad range of mental illnesses and specialize in treating addiction and mood disorders. An important part of my treatment philosophy is to develop a physician-patient relationship which becomes the foundation for successful treatment.
Treating the causes of addiction and mood disorders involves understanding both the biologic effects and human experiences of illness. As a psychiatrist boarded in both Addiction and Adult Psychiatry, I have experience with a broad range of mental illnesses and specialize in treating addiction and mood disorders. An important part of my treatment philosophy is to develop a physician-patient relationship which becomes the foundation for successful treatment.
(310) 928-9450 View (310) 928-9450
Photo of Melinda M Hansen, Psychiatrist in 90210, CA
Melinda M Hansen
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
Dr. Hansen began her medical career in the Army National Guard as a medic. After completing 12 years education, she moved to Alaska to work in integrated care models for the Native American people at Southcentral Foundation. During this time, she served as an adult & adolescent psychiatrist & director for the dual-diagnosis addiction program. She gradually transitioned to the field of tele-psychiatry & assumed the role of Behavioral Health Director for multiple towns in Alaska while concomitantly working in California for LA County. She now practices concierge tele-psychiatry in AK, AZ, CA & FL & is accepting new clients.
(323) 894-2097 View (323) 894-2097
Photo of BiBi Psych, Psychiatrist in 90210, CA
BiBi Psych
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
Availability—-only through TELEHEALTH/ ZOOM/ SKYPE/ FACETIME/WHATSAPP. Appointments are available within 48- 72 hours. Focus—MEDICATION MANAGEMENT & THERAPY. My clinic is all about you, making you feel better and productive in your life.Daily grind of life can bring anyone down and our goal is to make you go up and stay there. Each treatment is customized to your needs utilizing the latest scientific knowledge with minimal medication side effects. We treat vast spectrum of psychiatric and psychological disorders. Your privacy and safety is extremely important to me and we monitor it very closely aided by a professional staff.
Availability—-only through TELEHEALTH/ ZOOM/ SKYPE/ FACETIME/WHATSAPP. Appointments are available within 48- 72 hours. Focus—MEDICATION MANAGEMENT & THERAPY. My clinic is all about you, making you feel better and productive in your life.Daily grind of life can bring anyone down and our goal is to make you go up and stay there. Each treatment is customized to your needs utilizing the latest scientific knowledge with minimal medication side effects. We treat vast spectrum of psychiatric and psychological disorders. Your privacy and safety is extremely important to me and we monitor it very closely aided by a professional staff.
(417) 815-3605 View (417) 815-3605
Photo of Steven Goldsmith, Psychiatrist in 90210, CA
Steven Goldsmith
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
I offer conventional psychiatric drugs; a variety of psychotherapy models, the precise blend tailored to your needs; homeopathic medicine; nutritional and orthomolecular prescriptions; chronotherapy (the therapeutic alteration of sleep-wake cycles and light exposure).
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
I offer conventional psychiatric drugs; a variety of psychotherapy models, the precise blend tailored to your needs; homeopathic medicine; nutritional and orthomolecular prescriptions; chronotherapy (the therapeutic alteration of sleep-wake cycles and light exposure).
Greetings. I am a different kind of psychiatrist. I can prescribe medication. But I also help people become well through psychotherapy and other natural treatment methods so they can avoid or get off medications. If you are interested, I will collaborate with you to heal your mind and body by strengthening your own inner, self-healing resources, for that is the only way that any treatment can help you get well.
(424) 364-1772 View (424) 364-1772
Photo of Peyman Tashkandi, Psychiatrist in 90210, CA
Peyman Tashkandi
Psychiatrist, DO
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
I love helping clients live their best lives. My ideal client is willing to work with me to achieve their goals. I specialize in treating various forms of depression, such as unipolar, bipolar, postpartum, etc., and especially treatment-resistant cases. I also treat anxiety disorders, PTSD, and attention disorders such as ADHD. I primarily treat patients in the age range of 18-65.
I love helping clients live their best lives. My ideal client is willing to work with me to achieve their goals. I specialize in treating various forms of depression, such as unipolar, bipolar, postpartum, etc., and especially treatment-resistant cases. I also treat anxiety disorders, PTSD, and attention disorders such as ADHD. I primarily treat patients in the age range of 18-65.
(424) 459-7441 View (424) 459-7441
Photo of Sheenie Ambardar MD, Concierge Psychiatrist, Psychiatrist in 90210, CA
Sheenie Ambardar MD, Concierge Psychiatrist
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
Do you feel like you're trudging through life, weighed down by a constant sense of sadness & worry? Perhaps the joy you once knew has faded, replaced by a persistent feeling of being stuck. You're not alone. Millions of adults struggle with Depression, Anxiety, ADHD, and an overwhelming sense of being trapped in a cycle of negativity. I understand the profound impact these conditions can have on your daily life. The relentless drain of energy, the crippling anxieties, & the sense of hopelessness can make even the simplest tasks feel insurmountable. You may yearn for the vibrant life you once had, but the path forward seems unclear.
(424) 888-5610 View (424) 888-5610
Photo of Alexander Sones, Psychiatrist in 90210, CA
Alexander Sones
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
May 2024: Currently accepting new patients. I am a board-certified psychiatrist and therapist experienced in adult, geriatric, and adolescent psychotherapy and psychopharmacology. I have been fortunate to help treat a wide variety of patients and their families living with an extensive range of mental health conditions. I have an unending passion for getting people well using evidence-based interventions and a down-to-earth, warm, and friendly therapeutic style.
May 2024: Currently accepting new patients. I am a board-certified psychiatrist and therapist experienced in adult, geriatric, and adolescent psychotherapy and psychopharmacology. I have been fortunate to help treat a wide variety of patients and their families living with an extensive range of mental health conditions. I have an unending passion for getting people well using evidence-based interventions and a down-to-earth, warm, and friendly therapeutic style.
(424) 405-6186 View (424) 405-6186
Photo of Hripsime Kalanderian, Psychiatrist in 90210, CA
Hripsime Kalanderian
Psychiatrist, MD
Verified Verified
2 Endorsed
Beverly Hills, CA 90210
I believe that your mental health treatment should be as unique and individualized as you are. We are far more than just a group of symptoms that make up diagnoses, only to be treated with a generic list of medications. In my practice, I aim to incorporate evidence-based treatments while also considering the different factors that impact your mental health while working in collaboration with you. I limit my caseload to optimize availability for my established patients along with providing flexibility in scheduling and appointment times.
I believe that your mental health treatment should be as unique and individualized as you are. We are far more than just a group of symptoms that make up diagnoses, only to be treated with a generic list of medications. In my practice, I aim to incorporate evidence-based treatments while also considering the different factors that impact your mental health while working in collaboration with you. I limit my caseload to optimize availability for my established patients along with providing flexibility in scheduling and appointment times.
(310) 910-9612 View (310) 910-9612
Photo of Gol Ara, Psychiatrist in 90210, CA
Gol Ara
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
Accepting New Patients - Dr. Ara completed her fellowship training in Consultation-Liaison Psychiatry (CLP) at UCLA. CLP is a subspecialty of psychiatry that focuses on treating mental health issues in patients with complex medical conditions. Before her fellowship training, she completed her psychiatry residency at the University of New Mexico and earned her M.D. degree from Tehran University.
(818) 740-6729 View (818) 740-6729
Photo of Emil Soorani MD, Psychiatrist in 90210, CA
Emil Soorani MD
Psychiatrist, MD
Verified Verified
Beverly Hills, CA 90210
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
I have over 38 yrs of experience using psychopharmacology to treat depression, bi-polar, anxiety, dementias, ADHD, traumatic injuries, PTSD, and complex psychiatric disorders compounded by medical illnesses. I believe a holistic approach to treatment offers optimal outcomes. I also offer home consultations and Concierge Service.
(424) 294-8980 View (424) 294-8980
Photo of Dr. Carolina Tanzer, Psychiatrist in 90210, CA
Dr. Carolina Tanzer
Psychiatrist, DO, PLLC
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
(480) 470-3240 View (480) 470-3240
Photo of Hope Integrative Psychiatry, Psychiatrist in 90210, CA
Hope Integrative Psychiatry
Psychiatrist, DO
Verified Verified
Beverly Hills, CA 90210
HOPE was founded to offer a more holistic and complete way of helping people recover from mental illness. We focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
HOPE was founded to offer a more holistic and complete way of helping people recover from mental illness. We focus on shifting people’s consciousness from a disease model to one that empowers our innate capacity to heal and find meaning in our struggle towards wholeness and optimal health.
(747) 201-4189 View (747) 201-4189
Photo of Gloria M Kardong, Psychiatrist in 90210, CA
Gloria M Kardong
Psychiatrist, MD, DLFAPA, DABPN
Verified Verified
Beverly Hills, CA 90210
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
I am a psychiatrist providing psychotherapy and/or psychopharmacology, depending on the client's needs. I believe that it is important to offer individualized care based on the client's specific problems, concerns and preferences. My style is warm, collaborative and interactive. I can help with a practical, solution-focused approach for current problems. I also do exploratory therapy to address unresolved issues from the past that may be interfering with living your life as fully as possible. My clients also seek depth therapy to promote personal growth, insight and self-awareness. LICENSED 20 STATES--Virtual Therapy and Med mgmt.
(650) 329-9465 View (650) 329-9465
Photo of James Luzano, Psychiatrist in 90210, CA
James Luzano
Psychiatrist, MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
Dealing with mental illness or struggling with an addiction can be challenging for many of us. Having both can almost seem insurmountable. It can also be hard to ask for help, but if you are here you are taking an important step. I can work with you in dealing with these challenges. I am board-certified in both general and addiction psychiatry and provide treatment specifically tailored for each person. Through diagnostic assessment and clarification, medication management, psychotherapy, and other modalities, I can help build a treatment plan that works for you.
(310) 307-3063 View (310) 307-3063
Photo of Elizabeth Rosner, Psychiatrist in 90210, CA
Elizabeth Rosner
Psychiatrist, MD
Verified Verified
1 Endorsed
Beverly Hills, CA 90210  (Online Only)
I understand how overwhelming it can be to share personal information with someone you have never met. I will do my best to create a safe and welcoming environment so that you can feel comfortable to share and ask for the help you need.
I understand how overwhelming it can be to share personal information with someone you have never met. I will do my best to create a safe and welcoming environment so that you can feel comfortable to share and ask for the help you need.
(301) 892-6780 View (301) 892-6780
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.