Self Esteem Psychiatrists in 01923

Photo of Gregory Marcellin, Psychiatric Nurse Practitioner in 01923, MA
Gregory Marcellin
Psychiatric Nurse Practitioner, PMHNP, FNP-C
Verified Verified
Danvers, MA 01923
My goal is geared towards establishing an environment centered on trust and meaning for all patients from all backgrounds. As a lead nurse practitioner during the pandemic times of isolation, quarantine, and minimal social events, I observed and treated the immediate, short-term impacts of COVID-19 and grew an interest in understanding the long-term mental health impacts of the pandemic, especially among marginalized groups of people.
My goal is geared towards establishing an environment centered on trust and meaning for all patients from all backgrounds. As a lead nurse practitioner during the pandemic times of isolation, quarantine, and minimal social events, I observed and treated the immediate, short-term impacts of COVID-19 and grew an interest in understanding the long-term mental health impacts of the pandemic, especially among marginalized groups of people.
(978) 924-4334 View (978) 924-4334
Photo of Jeremy Ashley Spiegel, Psychiatrist in 01923, MA
Jeremy Ashley Spiegel
Psychiatrist, MD
Verified Verified
Danvers, MA 01923
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical with both in person and virtual visits. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
Jeremy Spiegel, MD, is available for psychiatric evaluations and medication management at his Portland, Maine office at Casco Bay Medical with both in person and virtual visits. He specializes in treatment of ADHD, anxiety, depression, PTSD, OCD, Panic Disorder, Social Anxiety and most other psychiatric disorders and conditions. New Treatment Offering: Brief Psychotherapy. Dr. Spiegel, as psychotherapist and collaborative problem solver, can help address your core psychological problem with weekly virtual visits over 12 sessions. Call the office for more details to see if you may be a candidate for this exciting approach.
(351) 247-3908 View (351) 247-3908
Photo of William Chad Garrett, Psychiatric Nurse Practitioner in 01923, MA
William Chad Garrett
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Danvers, MA 01923
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
When you are suffering, you want help now, not one month from now. If symptoms of ADHD, anxiety, depression, or insomnia are negatively affecting your life, follow the link to my website and click the "Request Consultation" button to get started.
(508) 466-6717 View (508) 466-6717
Photo of Grace Lilienthal, Psychiatric Nurse Practitioner in 01923, MA
Grace Lilienthal
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
Danvers, MA 01923
Appointments available as early as this week and next week! 100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am a Board-Certified Psychiatric Mental-Health Nurse Practitioner and founder of Renbrook Center for Mental Health LLC. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing; or 3. Both talk therapy and psychiatric medication prescribing. I am committed to providing high-quality, individualized mental healthcare to every person I come to know in my practice.
Appointments available as early as this week and next week! 100% Telehealth Practice. I provide care to clients located anywhere in Massachusetts via telehealth. I am a Board-Certified Psychiatric Mental-Health Nurse Practitioner and founder of Renbrook Center for Mental Health LLC. I am licensed to provide the following services: 1. Psychotherapy (talk therapy); 2. Psychiatric medication prescribing; or 3. Both talk therapy and psychiatric medication prescribing. I am committed to providing high-quality, individualized mental healthcare to every person I come to know in my practice.
(339) 214-9007 View (339) 214-9007

See more therapy options for 01923

Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.