Divorce Psychiatrists in 02482
Nader Mental Health Services
Psychiatrist, MD
Verified Verified
Wellesley, MA 02482 (Online Only)
Harvard trained Board Certified Psychiatrist who completed a Harvard residency in psychiatry followed by a Consultation Liaison Psychiatry (Psychosomatic Medicine) fellowship from Boston University. Diverse experience is in various mental illnesses and addiction. We provide services to patients with a wide range of psychopathology that is intertwined with socioeconomic problems.
Harvard trained Board Certified Psychiatrist who completed a Harvard residency in psychiatry followed by a Consultation Liaison Psychiatry (Psychosomatic Medicine) fellowship from Boston University. Diverse experience is in various mental illnesses and addiction. We provide services to patients with a wide range of psychopathology that is intertwined with socioeconomic problems.
Lazaro Zayas
Psychiatrist, MD
Verified Verified
Wellesley, MA 02482
As a Harvard-trained board-certified child, adolescent, and adult psychiatrist, I believe that excellent psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. With all that life demands, most people oftentimes struggle with complicated and conflicting feelings. The decision to seek help for your mental health is a big one and the path that leads to meaningful, positive change is not always an easy one. I hope to make this path as comfortable as possible by providing you with an understanding, warm environment that fosters positive change.
As a Harvard-trained board-certified child, adolescent, and adult psychiatrist, I believe that excellent psychiatric care is centered on the whole person, not just on a diagnosis or a specific medication. With all that life demands, most people oftentimes struggle with complicated and conflicting feelings. The decision to seek help for your mental health is a big one and the path that leads to meaningful, positive change is not always an easy one. I hope to make this path as comfortable as possible by providing you with an understanding, warm environment that fosters positive change.
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Divorce Psychiatrists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.