Anger Management Psychiatrists in 06890
Christopher Allen
Psychiatric Nurse Practitioner, APRN
Verified Verified
Southport, CT 06890
I am a Yale trained board certified psychiatric clinical specialist nurse practitioner practicing in Southport Connecticut. My practice is small, intimate, individual and holistic. I provide a wide range of services from medication management to individual and couples therapy. As I am dually certified in adult medicine and psychiatry, I have an integrative approach to psychiatric and physical wellness. This includes nutritional and alternative medicine, labs and genetic testing. I have a humanistic approach to treating clients that is caring and compassionate. Please contact me directly at 203-838-1878. For appointme.
I am a Yale trained board certified psychiatric clinical specialist nurse practitioner practicing in Southport Connecticut. My practice is small, intimate, individual and holistic. I provide a wide range of services from medication management to individual and couples therapy. As I am dually certified in adult medicine and psychiatry, I have an integrative approach to psychiatric and physical wellness. This includes nutritional and alternative medicine, labs and genetic testing. I have a humanistic approach to treating clients that is caring and compassionate. Please contact me directly at 203-838-1878. For appointme.
Charles P Alexander
Psychiatrist, MD
Verified Verified
Southport, CT 06890
As I have grown and developed during the more than 40 years I have practiced psychiatry I feel the need to define myself and my interests more specifically. External forces are working to limit the Psychiatrists' role to medication prescriber. I certainly do some of this as the goal of symptom alleviation is an important one. What appeals most to me, however, is to work with individuals to achieve a more fundamental shift. Growth at a deeper level. Consequently, I have consolidated medication and talk therapy "under one roof." This provides efficiency and power difficult to achieve with split therapy.
As I have grown and developed during the more than 40 years I have practiced psychiatry I feel the need to define myself and my interests more specifically. External forces are working to limit the Psychiatrists' role to medication prescriber. I certainly do some of this as the goal of symptom alleviation is an important one. What appeals most to me, however, is to work with individuals to achieve a more fundamental shift. Growth at a deeper level. Consequently, I have consolidated medication and talk therapy "under one roof." This provides efficiency and power difficult to achieve with split therapy.
See more therapy options for 06890
Anger Management Psychiatrists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.