Sleep or Insomnia Psychiatrists in 07078

Photo of Stewart R. Reiter, Psychiatrist in 07078, NJ
Stewart R. Reiter
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
I graduated from Johns Hopkins University, and then received my M.D. from New Jersey Medical School. I completed my psychiatric residency at New York University and then did a fellowship in consultation-liaison psychiatry at Massachusetts General Hospital/Harvard Medical School. I remained on the faculty where I taught medical students, did research in clinical psychopharmacology, and had a faculty practice. I also completed an externship in cognitive behavioral therapy under the tutelage of Dr. Aaron Beck at the University of Pennsylvania. I have written many published articles and have lectured extensively in the area of clinical psychopharmacology.
I graduated from Johns Hopkins University, and then received my M.D. from New Jersey Medical School. I completed my psychiatric residency at New York University and then did a fellowship in consultation-liaison psychiatry at Massachusetts General Hospital/Harvard Medical School. I remained on the faculty where I taught medical students, did research in clinical psychopharmacology, and had a faculty practice. I also completed an externship in cognitive behavioral therapy under the tutelage of Dr. Aaron Beck at the University of Pennsylvania. I have written many published articles and have lectured extensively in the area of clinical psychopharmacology.
(908) 279-0430 View (908) 279-0430
Photo of Tom Zaubler, Psychiatrist in 07078, NJ
Tom Zaubler
Psychiatrist, MD, MPH
Verified Verified
Short Hills, NJ 07078
I combine my decades of experience in academic psychiatry and my extensive knowledge of psychotherapeutic methods and psychopharmacology with empathy, focused listening and a caring responsiveness to provide personalized care to the patients in my practice, Pegasus Psychiatry Associates (www.PegasusPsych.com). I was Chair of the Dept. of Psychiatry at Morristown Medical Center (NJ's #1 rated hospital) for 21 years and am a Clinical Professor of Psychiatry at Thomas Jefferson University's Medical School. I am widely published, have national recognition for my research and have served on state-wide mental health committees.
I combine my decades of experience in academic psychiatry and my extensive knowledge of psychotherapeutic methods and psychopharmacology with empathy, focused listening and a caring responsiveness to provide personalized care to the patients in my practice, Pegasus Psychiatry Associates (www.PegasusPsych.com). I was Chair of the Dept. of Psychiatry at Morristown Medical Center (NJ's #1 rated hospital) for 21 years and am a Clinical Professor of Psychiatry at Thomas Jefferson University's Medical School. I am widely published, have national recognition for my research and have served on state-wide mental health committees.
(973) 532-6930 View (973) 532-6930
Photo of Dr. Stephen Jaeger, Psychiatrist in 07078, NJ
Dr. Stephen Jaeger
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
Yale University trained psychiatrist, Dr. Stephen Jaeger’s philosophy on psychiatric care is grounded in his belief that every client is entitled to the highest quality personalized care. His unique approach focuses on individualized treatment plans. His mission is to optimize every aspect of your life and the individualized treatment plans are designed to do just that. Clients play an active role in tailoring their personalized treatment plan with Dr. Jaeger.
(732) 517-7971 View (732) 517-7971
Photo of Hong Kim, Psychiatric Nurse Practitioner in 07078, NJ
Hong Kim
Psychiatric Nurse Practitioner, PMHNP, NP-P, BC
Verified Verified
1 Endorsed
Short Hills, NJ 07078  (Online Only)
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
I am a board-certified psychiatric NP, trained at New York University. I specialize in adults, children, adolescents, and geriatrics. My virtual and in-person practices are friendly and confidential spaces where I provide a thorough psychiatric evaluation and personalized medication management. My approach is to always see things from the client’s perspective. My mission is to support my clients while they create more meaningful progress in life. I use my expertise to help them find harmony between mind and body. I think mental health care can be a spiritual, and yet a scientific way for the client to look into their soul.
(201) 969-5923 View (201) 969-5923
Photo of Louis Sanfilippo, MD LLC, Psychiatrist in 07078, NJ
Louis Sanfilippo, MD LLC
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
I am a Yale-trained adult psychiatrist (board certified) and psychotherapist with over two decades of experience. My expertise is treating anxiety and depression, ADHD, sleep disorders, and performance/sports related problems. I provide psychotherapy and, when needed, medication treatment, approaching each patient as a whole person and tailoring treatment to meet their unique, personal needs. I consider my style non-judgmental and interactive, and collaborate with my patients to help them toward symptom relief, as well as greater wellness and fulfillment in life.
(973) 629-8954 View (973) 629-8954
Photo of Sari Lehrhoff M.D., LLC, Psychiatrist in 07078, NJ
Sari Lehrhoff M.D., LLC
Psychiatrist, MD
Verified Verified
3 Endorsed
Short Hills, NJ 07078  (Online Only)
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
Dr. Lehrhoff is a psychiatrist, a therapist, & a master life coach who leads inspirational courses. Clients come to Doc to be advised how to ween off of their medications, or be guided through life challenges in her nonjudgemental presence. Dr. Lehrhoff practices with a wide-range of therapeutic modalities to guide clients towards feeling their best. If you are looking for a doctor who offers second opinion evaluations, therapy, transitional guidance, life coaching, functional medicine coaching, nutritional guidance, sex therapy, or yoga principles, then look no further. Dr. Lehrhoff next life changing coaching course starts 1/17/24
(732) 479-1594 View (732) 479-1594
Photo of Alexander Sanchez, Psychiatrist in 07078, NJ
Alexander Sanchez
Psychiatrist, MD, FAPA
Verified Verified
Short Hills, NJ 07078
I treat adult patients who are looking for a psychiatrist that provides comprehensive and attentive care. Too often have I heard the phrase repeated: "no one has ever really listened to me before." I believe that to address someone's problem, we need to know who that person is and what their individual goals are, not just the characteristics of the problem. Let's get you back to feeling like your full self.
I treat adult patients who are looking for a psychiatrist that provides comprehensive and attentive care. Too often have I heard the phrase repeated: "no one has ever really listened to me before." I believe that to address someone's problem, we need to know who that person is and what their individual goals are, not just the characteristics of the problem. Let's get you back to feeling like your full self.
(973) 791-7686 View (973) 791-7686
Photo of Dr. Sarah Azarchi, Psychiatrist in 07078, NJ
Dr. Sarah Azarchi
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
I am a NYU-trained board-certified psychiatrist & psychotherapist, licensed in New Jersey and New York. I believe in the power of the mind and its ​profound influence on overall wellbeing. I offer comprehensive treatment that integrates psychotherapy and medication management.
I am a NYU-trained board-certified psychiatrist & psychotherapist, licensed in New Jersey and New York. I believe in the power of the mind and its ​profound influence on overall wellbeing. I offer comprehensive treatment that integrates psychotherapy and medication management.
(908) 388-9920 View (908) 388-9920
Photo of Ashley Anderson, Psychiatric Nurse Practitioner in 07078, NJ
Ashley Anderson
Psychiatric Nurse Practitioner, DNP, APRN
Verified Verified
Short Hills, NJ 07078  (Online Only)
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
Hello! I am Dr. Ashley Anderson, DNP, APRN. I believe in person-centered care with evidence-based treatment approaches and I strongly feel that building a connection with patients is a vital aspect of providing care. I use evidence-based practices with a focus on person-centered care and optimal clinical outcomes targeting quality of life, maximizing wellness, and recovery. I take pride in supporting my patients through difficult mental health symptoms, and I bring a knowledgeable and compassionate perspective to patient care. I like when my patients ask questions, and I'm always happy to address their concerns!
(973) 281-4346 View (973) 281-4346
Photo of Dr. Jose Sanchez-Cruz, Psychiatrist in 07078, NJ
Dr. Jose Sanchez-Cruz
Psychiatrist, MD
Verified Verified
1 Endorsed
Short Hills, NJ 07078
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
I believe that everyone deserves access to compassionate, comprehensive mental health care. My mission is to empower you to overcome personal obstacles to improve your life, fostering a sense of hope, resilience, and self-efficacy. Together, we can work to manage your symptoms, understand your experiences, and cultivate a more fulfilling life.
(347) 685-6636 View (347) 685-6636
Photo of Kimberly Monestime, Psychiatric Nurse Practitioner in 07078, NJ
Kimberly Monestime
Psychiatric Nurse Practitioner, MSN, APRN, PMHNP
Verified Verified
2 Endorsed
Short Hills, NJ 07078  (Online Only)
Accepting New Patients at TeleNP Health! Visit our website to access an appointment. Taking the first step, isn't always easy, but you made it this far! My main goal is to help patients identify & conquer the hurdles that stand in their way to a happy, fulfilled, & purposeful life. Feeling constantly tired, stuck, overwhelmed, having a hard time sleeping? Maybe the list goes on, but you do not have to live this way. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
Accepting New Patients at TeleNP Health! Visit our website to access an appointment. Taking the first step, isn't always easy, but you made it this far! My main goal is to help patients identify & conquer the hurdles that stand in their way to a happy, fulfilled, & purposeful life. Feeling constantly tired, stuck, overwhelmed, having a hard time sleeping? Maybe the list goes on, but you do not have to live this way. Currently offering telepsychiatry services for Adolescents, College Mental Health, & Adults.
(973) 434-5030 View (973) 434-5030
Photo of Dr. Kofoworola Ojo, Psychiatrist in 07078, NJ
Dr. Kofoworola Ojo
Psychiatrist, MD
Verified Verified
1 Endorsed
Short Hills, NJ 07078
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
Dr Ojo is a psychiatrist at SK Lifestyle Psychiatry. Dr. Ojo is a double-board certified Psychiatrist, with experience in treating a variety of psychiatric illnesses, ranging from mood, anxiety, psychosis, trauma, and stress-related disorders. Additionally, her advance training in psychosomatic medicine allows for a more in-depth understanding of the interplay between physical and mental health. Dr. Ojo has been exposed to diverse backgrounds differing from her own–she is well aware of the importance and impact this can have on an individual.
(201) 389-2729 View (201) 389-2729
Photo of Geoffrey Talis, Psychiatrist in 07078, NJ
Geoffrey Talis
Psychiatrist, MD, MS
Verified Verified
Short Hills, NJ 07078
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
There are times you may feel lost in this fast-paced world and begin to struggle with managing your mood, energy levels, concentration, and desire. It may appear that others are thriving in life and you're the one feeling left behind, weak, inadequate, or dysfunctional in some way. For some reason, you're just not reaching your full potential. You may at this point decide to seek out a psychiatrist to help navigate the complex nature of your life from multiple perspectives including the mind, body, spirit, and community.
(973) 241-7565 View (973) 241-7565
Photo of Mindful Medicine, Psychiatrist in 07078, NJ
Mindful Medicine
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
Please visit our website and read our google reviews! www.mindfulmedicinemd.com
(973) 577-6792 View (973) 577-6792
Photo of Altagracia Gomez Aracena, Psychiatrist in 07078, NJ
Altagracia Gomez Aracena
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
Dr. Altagracia Gomez Aracena is a Child & Adolescent Psychiatry Specialist. She graduated Magna Cum Laude from the Instituto Tecnologico and completed her residency and subsequently her fellowship in Child and Adolescent Psychiatry at the Icahn School of Medicine at Mount Sinai, New York, where she was appointed Chief in both programs. She has been working as an attending psychiatrist at Robert Wood Johnson- Barnabas Health covering adult program and the child and adolescent outpatient clinic. Dr. Gomez Aracena provides non-judgmental and compassionate care and strategies to achieve and embrace one's full potential.
(201) 584-4676 View (201) 584-4676
Photo of Shirley Rajan, Psychiatrist in 07078, NJ
Shirley Rajan
Psychiatrist, MD
Verified Verified
Short Hills, NJ 07078  (Online Only)
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
I believe a comprehensive assessment, a working alliance with clients and families, and collaboration with all treatment providers should be the foundation of any treatment. I am a dual board certified adult and child-adolescent psychiatrist with extensive experience in treating patients with complex emotional and behavioral challenges. I am well adept at addressing issues ranging from depression, to ADHD, to behavioral issues, to struggles with addiction. I believe in balancing multiple psychotherapeutic modalities with psychopharmacology.
(732) 607-4332 View (732) 607-4332
Photo of Michael Zornitzer, Psychiatrist in 07078, NJ
Michael Zornitzer
Psychiatrist, MD, DLFAPA
Verified Verified
Short Hills, NJ 07078
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
I am a psychiatrist with over 30 years experience in private practice, board certified by the American Board of Psychiatry and Neurology. I work with patients with depression, anxiety, panic, substance abuse, ADD, OCD, bipolar disorder, marital and relationship issues as well as most other problems for which people seek professional help.
(973) 567-3510 View (973) 567-3510
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.