Psychiatrists in 10007
Ankur Upadhyay
Psychiatrist, MD, MS
Verified Verified
New York, NY 10007 (Online Only)
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10007 (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
See more therapy options for 10007
Anger Management Psychiatrists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.