Photo of Aaron Savedoff, Psychiatrist in 10007, NY
Aaron Savedoff
Psychiatrist, MD
Verified Verified
6 Endorsed
New York, NY 10007
Psychiatry is as much a science as an art, and listening carefully to my patients is key. As a teaching psychiatrist at Mount Sinai Beth Israel and assistant clinical professor of psychiatry in the Mount Sinai Icahn School of Medicine, I treat a wide range of problems including Anxiety, Depression, Sleep issues, Bipolar Disorder, Adult ADHD, Addiction, OCD, Trauma, Family issues, and Stress Management issues. Sometimes medication is not the answer. I do psychotherapy in addition to medication, but I also collaborate with a large network of outside therapists to help you find the best fit for your needs.
Psychiatry is as much a science as an art, and listening carefully to my patients is key. As a teaching psychiatrist at Mount Sinai Beth Israel and assistant clinical professor of psychiatry in the Mount Sinai Icahn School of Medicine, I treat a wide range of problems including Anxiety, Depression, Sleep issues, Bipolar Disorder, Adult ADHD, Addiction, OCD, Trauma, Family issues, and Stress Management issues. Sometimes medication is not the answer. I do psychotherapy in addition to medication, but I also collaborate with a large network of outside therapists to help you find the best fit for your needs.
(646) 798-9351 View (646) 798-9351
Photo of MindHealthNet, Psychiatric Nurse Practitioner in 10007, NY
MindHealthNet
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
New York, NY 10007  (Online Only)
Are you having trouble managing your emotions? Are you having difficulty with sleep? Do you have difficulty with attention, focus, and motivation to complete tasks? There is hope. I help people manage their anxiety, depression, and focus before it has a chance to control your life and well being. My practice is able to treat and prescribe medication for a range of mental health issues including but not limited to: Anxiety Disorders, ADHD, Depressive Disorders, Mood Disorders, Bipolar Disorders, or Personality Disorders.
Are you having trouble managing your emotions? Are you having difficulty with sleep? Do you have difficulty with attention, focus, and motivation to complete tasks? There is hope. I help people manage their anxiety, depression, and focus before it has a chance to control your life and well being. My practice is able to treat and prescribe medication for a range of mental health issues including but not limited to: Anxiety Disorders, ADHD, Depressive Disorders, Mood Disorders, Bipolar Disorders, or Personality Disorders.
(720) 594-5702 View (720) 594-5702
Photo of Ankur Upadhyay, Psychiatrist in 10007, NY
Ankur Upadhyay
Psychiatrist, MD, MS
Verified Verified
New York, NY 10007  (Online Only)
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
(646) 956-4559 View (646) 956-4559
Photo of Lisa Roth, Psychiatrist in 10007, NY
Lisa Roth
Psychiatrist, MD
Verified Verified
New York, NY 10007
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
People come to treatment for all sorts of reasons — anxiety, depression, trauma, difficulty functioning at work or school, family conflict, challenges in relationships, low self-esteem, or simply a desire to learn more about themselves. As a child, adolescent, and adult psychiatrist with expertise in both medication management and psychotherapy, I can help patients develop a treatment plan that meets their needs. My style is guided by warmth and flexibility, with the goals of helping patients build insight and reduce symptoms. Prospective patients can find more information about my practice at https://downtownpsychiatry.com.
(646) 798-6767 View (646) 798-6767
Photo of David Latov, Psychiatrist in 10007, NY
David Latov
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
(347) 609-7850 View (347) 609-7850
Photo of Irene Tetzlaff, Psychiatric Nurse Practitioner in 10007, NY
Irene Tetzlaff
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10007
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
(332) 263-3189 View (332) 263-3189
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.