Photo of Pavel Filimonov, Psychiatrist in 10007, NY
Pavel Filimonov
Psychiatrist, MD
Verified Verified
New York, NY 10007
I specialize in helping stressed-out, chronically overwhelmed people (whose daily life activities and decision-making ability suffers due to anxiety and fears) become surprisingly calm and confident and gain a very different outlook on life - all WITHIN WEEKS of treatment, and POSSIBLY EVEN WITHOUT USE OF MEDICATIONS.
Hello, my name is Dr. Pavel Filimonov, M.D. and I am a Holistic Psychiatrist. I am a bit different because I don't limit myself to just writing prescriptions and using talk therapy. I integrate Eastern healing techniques with the best researched principles of Western medicine, combining these elements to evoke change in the system as a whole--physically, mentally, spiritually and emotionally. This combined approach helps me to deal with my patients' anxiety, fear and overwhelment in a much more efficient way, markedly REDUCING NEED FOR MEDICATIONS. *IMPORTANT: Insurance pays ONLY a small portion of Holistic treatment.
I specialize in helping stressed-out, chronically overwhelmed people (whose daily life activities and decision-making ability suffers due to anxiety and fears) become surprisingly calm and confident and gain a very different outlook on life - all WITHIN WEEKS of treatment, and POSSIBLY EVEN WITHOUT USE OF MEDICATIONS.
Hello, my name is Dr. Pavel Filimonov, M.D. and I am a Holistic Psychiatrist. I am a bit different because I don't limit myself to just writing prescriptions and using talk therapy. I integrate Eastern healing techniques with the best researched principles of Western medicine, combining these elements to evoke change in the system as a whole--physically, mentally, spiritually and emotionally. This combined approach helps me to deal with my patients' anxiety, fear and overwhelment in a much more efficient way, markedly REDUCING NEED FOR MEDICATIONS. *IMPORTANT: Insurance pays ONLY a small portion of Holistic treatment.
(347) 983-9320 View (347) 983-9320
Photo of Sanjay Patel, Psychiatrist in 10007, NY
Sanjay Patel
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
I am a board certified adult and child psychiatrist, and I'm also board certified in integrative and holistic medicine. I treat anxiety, attention, and mood difficulties, including adult and child ADHD, obsessive-compulsive disorder, social anxiety, panic attacks, trauma, and depression. When necessary, I recommend medication, with the lowest effective doses. I recommend traditional and natural treatments along with practical suggestions about communication, lifestyle, and stress management. I am on faculty at NYU School of Medicine.
(646) 798-7270 View (646) 798-7270
Photo of David Latov, Psychiatrist in 10007, NY
David Latov
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
I am a board-certified psychiatrist and former chief resident of the Columbia adult psychiatry program. I also completed my Child and Adolescent Psychiatry training at the combined Cornell-Columbia New York Presbyterian Hospital program. I provide therapy and medication management for a variety of issues related to anxiety, relationships, depression, Obsessive-Compulsive Disorder, and ADHD. I also provide Eye Movement Desensitization and Reprocessing (EMDR) therapy for clients who are experiencing problems related to trauma. Feel free to reach out for a free initial phone consultation.
(347) 609-7850 View (347) 609-7850
Photo of Kara J Gulewicz, Psychiatrist in 10007, NY
Kara J Gulewicz
Psychiatrist, MA, MD
Verified Verified
New York, NY 10007
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
Hello! I am a Mount Sinai affiliated psychiatrist specializing in ketamine assisted psychotherapy / psychedelic assisted psychotherapy. We work with multiple New York-based compounding pharmacies to create an effective, non-invasive under-the-tongue ketamine lozenges for use during 1.5 hour therapeutic sessions. Ketamine has been shown to accelerate progress in depression, trauma, addiction, anxiety, understanding sexual/gender orientation, and for those who feel "stuck." Clients can often seek partial out-of-network reimbursement. We serve all US states remotely. Include "ketamine" in your message if interested.
(516) 701-3372 View (516) 701-3372
Photo of Aafaque Akhter, Psychiatrist in 10007, NY
Aafaque Akhter
Psychiatrist, MD
Verified Verified
New York, NY 10007
I am a Harvard-trained board-certified Psychiatrist with over 30 years of experience assisting patients with personal, psychological, and family issues. I seek to address and ameliorate the active symptoms of emotional and psychiatric disorders such as Bipolar Disorder, Major Depression, and Anxiety disorders. I am a psychiatrist and a trained psychotherapist who seeks to utilize the therapeutic relationship as a primary source of actualization. Medication may be utilized in treating possible psychiatric and substance use disorders. I work with clients to stabilize food, sleep, and other habits affecting psychological health.
I am a Harvard-trained board-certified Psychiatrist with over 30 years of experience assisting patients with personal, psychological, and family issues. I seek to address and ameliorate the active symptoms of emotional and psychiatric disorders such as Bipolar Disorder, Major Depression, and Anxiety disorders. I am a psychiatrist and a trained psychotherapist who seeks to utilize the therapeutic relationship as a primary source of actualization. Medication may be utilized in treating possible psychiatric and substance use disorders. I work with clients to stabilize food, sleep, and other habits affecting psychological health.
(929) 481-3716 View (929) 481-3716
Photo of Dr. Carolina Tanzer, Psychiatrist in 10007, NY
Dr. Carolina Tanzer
Psychiatrist, DO, PLLC
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
I'm a Board Certified Psychiatrist, with 15 years of experience in Adult psychiatry and and Geriatric psychiatry. I am specialized in treating Depression/mood disorders, ADD/ADHD, Anxiety disorders, PTSD, and several other psychiatric diagnoses. The treatment approach that I apply is Integrative Psychiatry. It is a psychiatric treatment approach that involves both medical and psychotherapeutic techniques.
(480) 470-3240 View (480) 470-3240
Photo of Ankur Upadhyay, Psychiatrist in 10007, NY
Ankur Upadhyay
Psychiatrist, MD, MS
Verified Verified
New York, NY 10007  (Online Only)
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
Dr. Ankur Upadhyay is a licensed Psychiatrist. He provides psychiatric care supported by evidence based medical practices, highlighted by his experience with mindfulness based therapies and psychoanalysis. His journey started in India where he gained knowledge in spirituality and the practice of mindful living. He has since completed his Psychiatry residency training at the Icahn School of Medicine at Mount Sinai (Morningside-West Hospitals), and treated patients from diverse backgrounds. He has also completed training in the Intensive Psychoanalysis and Psychotherapy program at William Alanson White Institute in NYC.
(646) 956-4559 View (646) 956-4559
Photo of Tessa A Zompanis ( Soho Psychiatry ), Psychiatric Nurse Practitioner in 10007, NY
Tessa A Zompanis ( Soho Psychiatry )
Psychiatric Nurse Practitioner, PMHNP, MSN, BC
Verified Verified
New York, NY 10007  (Online Only)
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
The stigma around mental health treatment can make initiation intimidating, because of this I offer a non judgmental and confidential space to get the treatment you need. As well I focus on the individual and not the diagnosis. Medication management cannot be performed properly if people are all treated the same. Services include medication management/review ,medical marijuana, and first time consultations to discuss a treatment plan. ADHD diagnosis/management is also provided. ADHD is often overlooked or under treated. My goal is to provide a personal experience where we work together for optimal care ensuring all needs are met.
(646) 907-6221 View (646) 907-6221
Photo of Irene Tetzlaff, Psychiatric Nurse Practitioner in 10007, NY
Irene Tetzlaff
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10007
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
(332) 263-3189 View (332) 263-3189
Photo of Ronald Liteanu, Psychiatrist in 10007, NY
Ronald Liteanu
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10007  (Online Only)
With more than 30 years of outstanding caring, Dr. Liteanu is a New York compassionate psychiatrist who has within his practice successfully cared for people’s well being, including their emotional, behavioral and physical symptoms. He is inspiring people to excel and reach their greatest potential. Dr. Liteanu has an excellent background in psychiatry and post-doctoral training from Harvard Medical School in the latest treatment approaches. He is a distinguished alumnus from Columbia University.
With more than 30 years of outstanding caring, Dr. Liteanu is a New York compassionate psychiatrist who has within his practice successfully cared for people’s well being, including their emotional, behavioral and physical symptoms. He is inspiring people to excel and reach their greatest potential. Dr. Liteanu has an excellent background in psychiatry and post-doctoral training from Harvard Medical School in the latest treatment approaches. He is a distinguished alumnus from Columbia University.
(212) 660-2911 View (212) 660-2911
Photo of Jena Jamison, Psychiatrist in 10007, NY
Jena Jamison
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10007  (Online Only)
I help patients work with tools to recover, reset, and heal; focusing on wellness from the inside out. I emphasize integrative medicine, including psychotherapy, traditional labwork, additional laboratory testing, supplement recommendations, targeted lifestyle changes, and medication.
I help patients work with tools to recover, reset, and heal; focusing on wellness from the inside out. I emphasize integrative medicine, including psychotherapy, traditional labwork, additional laboratory testing, supplement recommendations, targeted lifestyle changes, and medication.
(929) 605-5419 View (929) 605-5419
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.