Photo of Inesa Kichkimet, Psychiatric Nurse Practitioner in 10010, NY
Inesa Kichkimet
Psychiatric Nurse Practitioner, PMHNP, BC
Verified Verified
New York, NY 10010
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
ANCC Board Certified Psychiatric Nurse Practitioner NY and FL with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health
(631) 250-5368 View (631) 250-5368
Photo of Jose Arvizu, Psychiatrist in 10010, NY
Jose Arvizu
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10010
I am a Brown University-trained psychiatrist with expertise in psychopharmacology and different types of psychotherapy, I completed a fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute and am Board Certified by the American Board of Psychiatry and Neurology. I am a Clinical Assistant Professor of Psychiatry at NYU Langone Medical Center, and I have had prior affiliations with other Universities: Brown and Columbia. By maintaining this academic involvement, I am able to stay up to date in this rapidly evolving field.
I am a Brown University-trained psychiatrist with expertise in psychopharmacology and different types of psychotherapy, I completed a fellowship in psychodynamic psychotherapy at Boston Psychoanalytic Society and Institute and am Board Certified by the American Board of Psychiatry and Neurology. I am a Clinical Assistant Professor of Psychiatry at NYU Langone Medical Center, and I have had prior affiliations with other Universities: Brown and Columbia. By maintaining this academic involvement, I am able to stay up to date in this rapidly evolving field.
(646) 846-1657 View (646) 846-1657
Photo of Navin Dargani, Psychiatrist in 10010, NY
Navin Dargani
Psychiatrist, MD, MPH
Verified Verified
New York, NY 10010
As a board-certified psychiatrist, I am adept at treating mental health concerns ranging from mood and anxiety disorders to interpersonal difficulties and life challenges. Knowing that these problems can affect anyone and cause significant impairment in one's life, I strive to provide compassionate and comprehensive care with the goal of restoring my patients to the state of mind and level of functioning they expect. My approach is an integrative one, wherein I assess one's psychological, emotional, medical and environmental contributors to problems and address these in treatment using both psychotherapy and medication management.
As a board-certified psychiatrist, I am adept at treating mental health concerns ranging from mood and anxiety disorders to interpersonal difficulties and life challenges. Knowing that these problems can affect anyone and cause significant impairment in one's life, I strive to provide compassionate and comprehensive care with the goal of restoring my patients to the state of mind and level of functioning they expect. My approach is an integrative one, wherein I assess one's psychological, emotional, medical and environmental contributors to problems and address these in treatment using both psychotherapy and medication management.
(646) 798-7356 View (646) 798-7356
Photo of Varendra J Gosein, Psychiatrist in 10010, NY
Varendra J Gosein
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10010
I am a board-certified psychiatrist who completed training at the NYU School of Medicine. I understand that the decision to ask for help can be a scary one for many reasons. Your mental health can be impacted by your current stressors, prior stressful life experiences, and your cultural background. The first step towards achieving wellness is asking for help. My approach to mental health and wellbeing recognizes these experiences and provides a professional, safe and confidential place to address your concerns and get the care that you need.
I am a board-certified psychiatrist who completed training at the NYU School of Medicine. I understand that the decision to ask for help can be a scary one for many reasons. Your mental health can be impacted by your current stressors, prior stressful life experiences, and your cultural background. The first step towards achieving wellness is asking for help. My approach to mental health and wellbeing recognizes these experiences and provides a professional, safe and confidential place to address your concerns and get the care that you need.
(332) 248-1386 View (332) 248-1386
Photo of Jocelyn Soffer, Psychiatrist in 10010, NY
Jocelyn Soffer
Psychiatrist, MD
Verified Verified
New York, NY 10010
Jocelyn Soffer, M.D. is a child, adolescent, and adult psychiatrist in private practice, offering psychotherapy and psychopharmacology treatment. She received her B.A. in Philosophy from Yale University, and her M.D. from the Yale University School of Medicine. She completed her Adult Psychiatry Internship and Residency at Mount Sinai, serving as chief resident, with Board Certification by the American Board of Psychiatry and Neurology. She also completed a fellowship in Child and Adolescent Psychiatry at NYU, and is now on faculty there as Clinical Assistant Professor of Child and Adolescent Psychiatry, teaching undergraduates.
Jocelyn Soffer, M.D. is a child, adolescent, and adult psychiatrist in private practice, offering psychotherapy and psychopharmacology treatment. She received her B.A. in Philosophy from Yale University, and her M.D. from the Yale University School of Medicine. She completed her Adult Psychiatry Internship and Residency at Mount Sinai, serving as chief resident, with Board Certification by the American Board of Psychiatry and Neurology. She also completed a fellowship in Child and Adolescent Psychiatry at NYU, and is now on faculty there as Clinical Assistant Professor of Child and Adolescent Psychiatry, teaching undergraduates.
(917) 540-7935 View (917) 540-7935
Photo of Amee Kishor Shah, Psychiatrist in 10010, NY
Amee Kishor Shah
Psychiatrist, MD
Verified Verified
New York, NY 10010
I have spent several years working with adults from ages 16 to 70. Several of my patients are going through difficult transitions and have experienced anxiety, depression, bipolar disorder, substance abuse, and ADHD. I use a multidisciplinary approach if appropriate, and often times will do weekly therapy in addition to medication management.
I have spent several years working with adults from ages 16 to 70. Several of my patients are going through difficult transitions and have experienced anxiety, depression, bipolar disorder, substance abuse, and ADHD. I use a multidisciplinary approach if appropriate, and often times will do weekly therapy in addition to medication management.
(631) 683-3527 View (631) 683-3527
Photo of Xenia Protopopescu, Psychiatrist in 10010, NY
Xenia Protopopescu
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10010
I am a Yale-educated, Cornell- and Columbia-trained psychiatrist (MD) with a PhD in neuroscience, providing customized treatment based on individual needs. I am committed to improving the wellness of my patients through a flexible and responsive approach. I specialize in psychotherapy and psychopharmacology for anxiety, OCD, ADHD, mood, and personality disorders. I am well versed in CBT, IPT, DBT, and psychodynamic psychotherapy (insight-oriented psychotherapy). I'm board certified (ABPN) in child, adolescent, and adult psychiatry. I believe that effective treatment requires getting to know patients as individuals.
I am a Yale-educated, Cornell- and Columbia-trained psychiatrist (MD) with a PhD in neuroscience, providing customized treatment based on individual needs. I am committed to improving the wellness of my patients through a flexible and responsive approach. I specialize in psychotherapy and psychopharmacology for anxiety, OCD, ADHD, mood, and personality disorders. I am well versed in CBT, IPT, DBT, and psychodynamic psychotherapy (insight-oriented psychotherapy). I'm board certified (ABPN) in child, adolescent, and adult psychiatry. I believe that effective treatment requires getting to know patients as individuals.
(646) 600-9012 View (646) 600-9012
Photo of Dr. Michelle Knapp, Psychiatric Nurse Practitioner in 10010, NY
Dr. Michelle Knapp
Psychiatric Nurse Practitioner, DNP, PMHNP
Verified Verified
New York, NY 10010
I am a psychiatric nurse practitioner with nearly 20 years of experience in general and addiction psychiatry. Most of my clinical expertise was developed in New York City and San Francisco treating children, adolescents, and adults with an extremely wide array of problems. I also served as the Director of the New York University Nurse Practitioner program. Authenticity and non-judgment drive my practice. I believe that people change at different paces and that is part of being human. Ideally, we change from the inside out.
I am a psychiatric nurse practitioner with nearly 20 years of experience in general and addiction psychiatry. Most of my clinical expertise was developed in New York City and San Francisco treating children, adolescents, and adults with an extremely wide array of problems. I also served as the Director of the New York University Nurse Practitioner program. Authenticity and non-judgment drive my practice. I believe that people change at different paces and that is part of being human. Ideally, we change from the inside out.
(718) 550-3590 View (718) 550-3590
Photo of Matthew Benjamin Smith, Psychiatrist in 10010, NY
Matthew Benjamin Smith
Psychiatrist, MD
Verified Verified
New York, NY 10010
I am a general adult psychiatrist, practicing individual psychotherapy, group psychotherapy, couple psychotherapy, psychopharmacology, and neuropsychiatry. My approach can be described as eclectic and practical. I routinely treat people with mood disorders, anxiety disrders, addiction disorders, and personality disorders.
I am a general adult psychiatrist, practicing individual psychotherapy, group psychotherapy, couple psychotherapy, psychopharmacology, and neuropsychiatry. My approach can be described as eclectic and practical. I routinely treat people with mood disorders, anxiety disrders, addiction disorders, and personality disorders.
(646) 832-4841 View (646) 832-4841
Photo of Dr. Vijal Parikh, D.O., Psychiatrist in 10010, NY
Dr. Vijal Parikh, D.O.
Psychiatrist, DO
Verified Verified
New York, NY 10010
As a licensed medical doctor and practicing psychiatrist, I specialize in the diagnosis and treatment of a wide range of mental conditions. As an osteopathic, physician, my philosophy incorporates a complete integration of the mind and the body. My training, both in psychopharmacology (medication) and psychotherapy (talk therapy), helps me incorporate both treatment modalities in my practice. This approach also relates to work I do in public mental health where I work part time providing mental health care to the homeless, severely mentally ill and LGBT at risk youth.
As a licensed medical doctor and practicing psychiatrist, I specialize in the diagnosis and treatment of a wide range of mental conditions. As an osteopathic, physician, my philosophy incorporates a complete integration of the mind and the body. My training, both in psychopharmacology (medication) and psychotherapy (talk therapy), helps me incorporate both treatment modalities in my practice. This approach also relates to work I do in public mental health where I work part time providing mental health care to the homeless, severely mentally ill and LGBT at risk youth.
(646) 681-6152 View (646) 681-6152
Photo of Frances W. Lee, Psychiatrist in 10010, NY
Frances W. Lee
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10010
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
I am a Harvard and NYU-trained psychiatrist practicing in New York City who treats adults, adolescents, and couples. I have special interests in mood and anxiety disorders, OCD, ADHD, weight and body image issues, relationship issues, and sleep disorders. I also have expertise in perinatal mental health and sexual dysfunction therapy. In my practice I see patients for both psychopharmacology and/or psychotherapy with emphasis on supportive, dynamic, interpersonal, cognitive behavioral, and sex therapy modalities.
(917) 791-2245 View (917) 791-2245
Photo of Nicole Foubister, Psychiatrist in 10010, NY
Nicole Foubister
Psychiatrist, MD
Verified Verified
New York, NY 10010
My professional background is Child, Adolescent and Adult Psychiatry. I am also board certified in Forensic Psychiatry. I am currently on faculty at NYU School of Medicine and I have been an attending psychiatrist at the NYU Medical Center, where I worked for three years as the Director of the Young Adult Unit. I specialize in treating children, teens and adults. I have extensive experience in the evaluation and treatment of many areas of concern including but not limited to anxiety, OCD, depression, attentional disorders, acting out behaviors as well as issues concerning relationships, career and identity.
My professional background is Child, Adolescent and Adult Psychiatry. I am also board certified in Forensic Psychiatry. I am currently on faculty at NYU School of Medicine and I have been an attending psychiatrist at the NYU Medical Center, where I worked for three years as the Director of the Young Adult Unit. I specialize in treating children, teens and adults. I have extensive experience in the evaluation and treatment of many areas of concern including but not limited to anxiety, OCD, depression, attentional disorders, acting out behaviors as well as issues concerning relationships, career and identity.
(347) 676-1605 View (347) 676-1605
Photo of Michael A Ketteringham, Psychiatrist in 10010, NY
Michael A Ketteringham
Psychiatrist, MD, MPH
Verified Verified
New York, NY 10010
Mental health and its treatment are stigmatized, rendering the initiation of treatment intimidating for many. That is why I provide a professional and empathetic space for consultation and treatment; everyone should be comfortable seeking the care they feel they need. I also utilize telepsychiatry when appropriate to increase access to care. I am dual board certified in adult general psychiatry and addiction. I have also specialized in clinical training in sex therapy and I am affiliated with NYU's Program in Human Sexuality. I offer both treatment for patients and supervision for other mental health professionals.
Mental health and its treatment are stigmatized, rendering the initiation of treatment intimidating for many. That is why I provide a professional and empathetic space for consultation and treatment; everyone should be comfortable seeking the care they feel they need. I also utilize telepsychiatry when appropriate to increase access to care. I am dual board certified in adult general psychiatry and addiction. I have also specialized in clinical training in sex therapy and I am affiliated with NYU's Program in Human Sexuality. I offer both treatment for patients and supervision for other mental health professionals.
(917) 267-0681 View (917) 267-0681
Photo of Liliya Gershengoren, MD, Psychiatrist in 10010, NY
Liliya Gershengoren, MD
Psychiatrist, MD, MPH
Verified Verified
2 Endorsed
New York, NY 10010  (Online Only)
As a board-certified Psychiatrist, Psychotherapist and Psychopharmacologist, I specialize in a wide range of conditions and believe in a personalized, collaborative, and empathic approach.
As a board-certified Psychiatrist, Psychotherapist and Psychopharmacologist, I specialize in a wide range of conditions and believe in a personalized, collaborative, and empathic approach.
(908) 224-6564 View (908) 224-6564
Photo of Joshua Phelps, Psychiatrist in 10010, NY
Joshua Phelps
Psychiatrist, MD, MBA
Verified Verified
New York, NY 10010
I am a former resident at Columbia University and current psychoanalytic candidate at the Columbia University Center for Psychoanalysis. In my small private practice, I focus on mood and anxiety disorders, as well as individuals who are facing problems with relationships, their career, and their sense of self and identity, among other things. I hope that I can help you to become more comfortable in being more fully yourself, and to improve troubling symptoms and behaviors in doing so. I am licensed to practice in NY, and I offer virtual appointments.
I am a former resident at Columbia University and current psychoanalytic candidate at the Columbia University Center for Psychoanalysis. In my small private practice, I focus on mood and anxiety disorders, as well as individuals who are facing problems with relationships, their career, and their sense of self and identity, among other things. I hope that I can help you to become more comfortable in being more fully yourself, and to improve troubling symptoms and behaviors in doing so. I am licensed to practice in NY, and I offer virtual appointments.
(332) 895-7110 View (332) 895-7110
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.