Psychiatrists in 10010

I treat adult patients for a wide variety of mental health issues or disorders. I also welcome patients, who do not have diagnosable psychiatric disorders but are interested in their personal or professional growth. My approach to psychotherapy is eclectic and may incorporate different therapeutic modalities based on their effectiveness for your individual needs and goals.

Mental health care allows us to explore who we are, what we need, and how our worldview has developed.

As a provider, my goal is to facilitate your connection to your own strength, resilience, wisdom, and joy through holding space for the safe exploration of your inner world. I believe that medication is a valuable tool when used consciously and consensually, but is rarely the only support we need. My approach to care is sex-positive, identity-affirmative, and growth-centered, emerging from a position of non-judgement, gentleness, and curiosity. I have a particular commitment to trans, nonbinary, and gender nonconforming people, as well as to those navigating the harms of racism, ableism, heterosexism, and fat-phobia.

My goal is to provide patient-centered, individualized, and holistic care for my patients. I believe that a focus and orientation towards mental wellness is more beneficial than addressing client's symptoms through a mental illness lens. Shared decision making and collaboration are important values in my practice in order to meet patients where they are at. Clinical assessments are considered through a biopsychosocial model to consider the full picture. My intent is that patients learn more about themselves to integrate learned tools to cope and thrive in their lives beyond our therapy and/or medication management sessions.

I am a Board-Certified Psychiatrist (MD) and NASM-Certified Nutrition Coach / Personal Trainer who treats adults (ages 20s-40s) struggling with stress, anxiety, depression, relationships, body image/eating issues, life adjustments, loss, insomnia, panic, and OCD. With a warm and practical approach to psychotherapy, I prescribe medications gently and only when necessary. My multiple certifications by the National Academy of Sports Medicine (NASM) enable me to offer comprehensive lifestyle-oriented psychiatric treatment incorporating coaching on physical exercise, nutrition, yoga, sleep, & meditation to aim for optimal wellness.

Guided by my belief that authentic, meaningful relationships drive high quality care, I partner with our patients and families to first treat psychiatric symptoms, and then move into a preventative approach. I help my patients, both kids or adults, to discover and build on their own strengths, educate them about the science behind how their brains work, and then provide them with the necessary tools to become their own health expert. I refuse to believe that my patients cannot get better, and I work tirelessly with you to help you build a better life.

Things are tough all over! It can be hard to ask for & find help. I’m a warm, compassionate, Psychiatric Clinical Nurse Specialist in solo practice. I ONLY do "talk therapy,” using a combination of evidence based methods. I do NOT provide OR refill medications OR prescriptions! Confidential (e-mail, text, video, phone) and remote - whatever way works for you. I mainly work with women, but welcome everyone! My specialties are reproductive mental health (PMDD, PMAD, pregnancy loss, infertility, menopause), anxiety/mood disorders, BPD, HSPs, kids, life transitions, disordered eating, nomads, nurses, young adults & college students.

I am a general adult psychiatrist, practicing individual psychotherapy, group psychotherapy, couple psychotherapy, psychopharmacology, and neuropsychiatry. My approach can be described as eclectic and practical. I routinely treat people with mood disorders, anxiety disrders, addiction disorders, and personality disorders.