Photo of Zorica Filipovic-Jewell, Psychiatrist in 10016, NY
Zorica Filipovic-Jewell
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
(646) 970-9632 View (646) 970-9632
Photo of Adam N Raff, M.D., Psychiatrist in 10016, NY
Adam N Raff, M.D.
Psychiatrist, MD
Verified Verified
New York, NY 10016
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
(917) 791-6643 View (917) 791-6643
Photo of Sin Yan Jianne Lo, Psychiatric Nurse Practitioner in 10016, NY
Sin Yan Jianne Lo
Psychiatric Nurse Practitioner, MSN , PMHNP
Verified Verified
New York, NY 10016  (Online Only)
Hi! I am a licensed and board certified psychiatric nurse practitioner trained at Yale. I offer psychiatric evaluation, therapy, and medication management services via telehealth for NY residents. I speak fluent English, Cantonese, and Mandarin. I treat a wide range of conditions but the most common include depression, anxiety, bipolar disorder, trauma, women’s mental health, grief, life transitions, and relationship concerns.
Hi! I am a licensed and board certified psychiatric nurse practitioner trained at Yale. I offer psychiatric evaluation, therapy, and medication management services via telehealth for NY residents. I speak fluent English, Cantonese, and Mandarin. I treat a wide range of conditions but the most common include depression, anxiety, bipolar disorder, trauma, women’s mental health, grief, life transitions, and relationship concerns.
(646) 956-2260 View (646) 956-2260
Photo of Hisla Bates, MD, Psychiatrist in 10016, NY
Hisla Bates, MD
Psychiatrist, MD
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
I’m a psychiatrist who is well-versed in medication management and the treatment of psychiatric disorders such as depression, anxiety, trauma, ADHD, and disorders associated with chronic medical conditions.
I am a board-certified Pediatric and Adult Psychiatrist. Harvard, Mount Sinai, and Yale-trained, I have over twenty years of experience in psychopharmacology and psychotherapy working with complex cases in a variety of clinical settings. I have a holistic and integrative approach to my practice using art, positive psychiatry and mindfulness approaches. I use strength-based approaches to help you become more resilient and optimistic. I’m an artist (Parson’s grad) with a special interest in creativity and the arts as a healing modality. I work with professionals with burnout, depression, anxiety, and stress-related disorders.
I’m a psychiatrist who is well-versed in medication management and the treatment of psychiatric disorders such as depression, anxiety, trauma, ADHD, and disorders associated with chronic medical conditions.
I am a board-certified Pediatric and Adult Psychiatrist. Harvard, Mount Sinai, and Yale-trained, I have over twenty years of experience in psychopharmacology and psychotherapy working with complex cases in a variety of clinical settings. I have a holistic and integrative approach to my practice using art, positive psychiatry and mindfulness approaches. I use strength-based approaches to help you become more resilient and optimistic. I’m an artist (Parson’s grad) with a special interest in creativity and the arts as a healing modality. I work with professionals with burnout, depression, anxiety, and stress-related disorders.
(929) 357-1796 View (929) 357-1796
Photo of Jordana Michele Cotton, Psychiatric Nurse Practitioner in 10016, NY
Jordana Michele Cotton
Psychiatric Nurse Practitioner, DNP, PMHNP, PMHCNS
Verified Verified
3 Endorsed
New York, NY 10016
I have expertise in treating insomnia, depression, generalized anxiety (worry), panic disorder, OCD, specific phobias, attentional disorders (ADHD), addictions, disordered eating, bipolar I and II disorders, and long covid (PASC).
I am a Doctoral trained Psychiatric Nurse Practitioner with 20+ years of health care experience and 16 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.
I have expertise in treating insomnia, depression, generalized anxiety (worry), panic disorder, OCD, specific phobias, attentional disorders (ADHD), addictions, disordered eating, bipolar I and II disorders, and long covid (PASC).
I am a Doctoral trained Psychiatric Nurse Practitioner with 20+ years of health care experience and 16 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.
(516) 701-3021 View (516) 701-3021
Photo of Kimberly Levitt, Psychiatric Nurse Practitioner in 10016, NY
Kimberly Levitt
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
New York, NY 10016  (Online Only)
I am a board certified psychiatric NP practicing in New York and Connecticut. I earned both my BSN and MSN at NYU. My wholistic approach to treatment involves combining evidence-based psychopharmacology with a therapeutic process that prioritizes the individual and their goals over their symptoms. I have experience helping people with depression, anxiety, ADHD, and addiction. I rely on my clinical experience for diagnosis and pharmacology, however what sets me apart is my ability to relate to others.
I am a board certified psychiatric NP practicing in New York and Connecticut. I earned both my BSN and MSN at NYU. My wholistic approach to treatment involves combining evidence-based psychopharmacology with a therapeutic process that prioritizes the individual and their goals over their symptoms. I have experience helping people with depression, anxiety, ADHD, and addiction. I rely on my clinical experience for diagnosis and pharmacology, however what sets me apart is my ability to relate to others.
(347) 707-7735 View (347) 707-7735
Photo of Luis H Ripoll, Psychiatrist in 10016, NY
Luis H Ripoll
Psychiatrist, MD
Verified Verified
New York, NY 10016
I am a psychiatrist and psychoanalyst, affiliated with Icahn School of Medicine and New York Psychoanalytic Institute. I treat people who feel stuck, either because of paralyzing anxiety, depression, or some other inexplicable emotional symptom. Others feel stuck in a particular way of relating to others, a specific view of themselves, compelling or distressing fantasies, or due to past traumatic experiences. I aim to provide individualized treatment to target a variety of difficulties in managing emotions, identity, and interpersonal functioning. When necessary, I also prescribe medication to optimize treatment.
I am a psychiatrist and psychoanalyst, affiliated with Icahn School of Medicine and New York Psychoanalytic Institute. I treat people who feel stuck, either because of paralyzing anxiety, depression, or some other inexplicable emotional symptom. Others feel stuck in a particular way of relating to others, a specific view of themselves, compelling or distressing fantasies, or due to past traumatic experiences. I aim to provide individualized treatment to target a variety of difficulties in managing emotions, identity, and interpersonal functioning. When necessary, I also prescribe medication to optimize treatment.
(917) 267-0731 View (917) 267-0731
Photo of Paula F Eagle, Psychiatrist in 10016, NY
Paula F Eagle
Psychiatrist, MD
Verified Verified
New York, NY 10016
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
(212) 448-0248 View (212) 448-0248
Photo of Neil Krishan Aggarwal, Psychiatrist in 10016, NY
Neil Krishan Aggarwal
Psychiatrist, MD, MBA, MA
Verified Verified
New York, NY 10016
My broad education - medical school at Case, cultural psychiatry at Harvard, residency training at Yale - has helped me understand that people need help throughout life. I treat adults ages 18 and over with a wide range of problems, including anxiety and depression. I can work with you to make sense of tough transitions like grief, relationship issues, balancing family roles, divorce, not meeting expectations at work or school, and medical illnesses. As former advisor to Yale's University Chaplain, I know how people who are suffering search for hope. I teach and supervise psychotherapy at Columbia where I am a full professor.
My broad education - medical school at Case, cultural psychiatry at Harvard, residency training at Yale - has helped me understand that people need help throughout life. I treat adults ages 18 and over with a wide range of problems, including anxiety and depression. I can work with you to make sense of tough transitions like grief, relationship issues, balancing family roles, divorce, not meeting expectations at work or school, and medical illnesses. As former advisor to Yale's University Chaplain, I know how people who are suffering search for hope. I teach and supervise psychotherapy at Columbia where I am a full professor.
(917) 746-8687 View (917) 746-8687
Photo of Ihab Ibrahim, Psychiatrist in 10016, NY
Ihab Ibrahim
Psychiatrist, MD
Verified Verified
New York, NY 10016
Ibrahim for a variety of reasons, including psychiatry consultations, depression, anxiety, autism, and obsessive compulsive disorder.
Dr. Ihab Ibrahim is a dedicated and caring psychiatrist, specializing in child and adolescent psychiatry, serving the community of New York and New Jersey.He complete his residency in psychiatry at Delaware Psychiatric Center. He also completed a fellowship in child and adolescent psychiatry at North Shore-LIJ Health System. He is certified in General Psychiatry and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. He is a member of American Psychiatric association and AACAP.
Ibrahim for a variety of reasons, including psychiatry consultations, depression, anxiety, autism, and obsessive compulsive disorder.
Dr. Ihab Ibrahim is a dedicated and caring psychiatrist, specializing in child and adolescent psychiatry, serving the community of New York and New Jersey.He complete his residency in psychiatry at Delaware Psychiatric Center. He also completed a fellowship in child and adolescent psychiatry at North Shore-LIJ Health System. He is certified in General Psychiatry and child and adolescent psychiatry by the American Board of Psychiatry and Neurology. He is a member of American Psychiatric association and AACAP.
(347) 380-9716 View (347) 380-9716
Photo of Gauri Khurana, Psychiatrist in 10016, NY
Gauri Khurana
Psychiatrist, MD, MPH
Verified Verified
3 Endorsed
New York, NY 10016
I believe that each individual is unique and requires a personalized approach to therapy. Drawing from my training at Columbia and Yale, I treat people going through difficult life circumstances including relationship difficulties, family problems, anxiety, trauma and job stress. I also have expertise in working with a range of psychiatric illnesses, including depression, anxiety, bipolar disorder, ADHD, and OCD. I have a special interest in working with college and graduate students and patients with complex trauma histories. By integrating psychotherapy with medication management, I strive to help patients attain their goals.
I believe that each individual is unique and requires a personalized approach to therapy. Drawing from my training at Columbia and Yale, I treat people going through difficult life circumstances including relationship difficulties, family problems, anxiety, trauma and job stress. I also have expertise in working with a range of psychiatric illnesses, including depression, anxiety, bipolar disorder, ADHD, and OCD. I have a special interest in working with college and graduate students and patients with complex trauma histories. By integrating psychotherapy with medication management, I strive to help patients attain their goals.
(347) 354-1116 View (347) 354-1116
Photo of Rashad Previllon, Psychiatric Nurse Practitioner in 10016, NY
Rashad Previllon
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Rashad is a board certified psychiatric nurse practitioner who specializes in providing mental health care to patients 18 and older. Her role involves assessing, diagnosing, and treating patients with various mental health conditions, including anxiety disorders, depression, bipolar disorder, mood disorders, and ADHD. When providing to care to patients, Rashad uses pharmacological interventions, psychotherapy, and other evidence- based treatments to help patients manage their symptoms and improve their overall quality of life. Rashad has a deep understanding of social and cultural factors that impact mental health.
Rashad is a board certified psychiatric nurse practitioner who specializes in providing mental health care to patients 18 and older. Her role involves assessing, diagnosing, and treating patients with various mental health conditions, including anxiety disorders, depression, bipolar disorder, mood disorders, and ADHD. When providing to care to patients, Rashad uses pharmacological interventions, psychotherapy, and other evidence- based treatments to help patients manage their symptoms and improve their overall quality of life. Rashad has a deep understanding of social and cultural factors that impact mental health.
(347) 906-5689 View (347) 906-5689
Photo of Salim El Sabbagh, Psychiatrist in 10016, NY
Salim El Sabbagh
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
I am a board-certified psychiatrist and graduate of the Medical University of South Carolina (MUSC) and New York University (NYU). After graduating as chief resident, I went on to pursue a fellowship and work in the public sector serving those most in need. My clients often include those that have been struggling with difficulties that impair their day to day function, leaving them unsatisfied, unhappy or struggling with inner turmoil or anxiety. My clients will often seek out and benefit from therapy, coaching, medication or a combination of the above. Please don’t hesitate to reach our for a free initial phone consultation.
(718) 550-3180 View (718) 550-3180
Photo of Aderonke Ayodele Oguntoye, Psychiatrist in 10016, NY
Aderonke Ayodele Oguntoye
Psychiatrist, MD
Verified Verified
New York, NY 10016
I am an ivy league trained psychiatrist who is double board certified in adult and forensic psychiatry. I provide psychotherapy (talk therapy) and/or psychopharmacology (medication) to high functioning adults. Conditions treated in this practice include but are not limited to mood disorders, adjustment disorders, anxiety disorders, psychotic illnesses, interpersonal/relationship difficulties as well as issues around trauma, grief and loss. This is not an exhaustive list of services. Please contact me directly to discuss your case and if this practice is right for you.
I am an ivy league trained psychiatrist who is double board certified in adult and forensic psychiatry. I provide psychotherapy (talk therapy) and/or psychopharmacology (medication) to high functioning adults. Conditions treated in this practice include but are not limited to mood disorders, adjustment disorders, anxiety disorders, psychotic illnesses, interpersonal/relationship difficulties as well as issues around trauma, grief and loss. This is not an exhaustive list of services. Please contact me directly to discuss your case and if this practice is right for you.
(646) 461-3611 View (646) 461-3611
Photo of David H Cole, Psychiatrist in 10016, NY
David H Cole
Psychiatrist, MD
Verified Verified
New York, NY 10016
It is my goal to work together, to use the most effective treatment-whether it is talk therapy, medication, or a combination of both-to alleviate pain and help you live a more satisfying and enjoyable life.
It is my goal to work together, to use the most effective treatment-whether it is talk therapy, medication, or a combination of both-to alleviate pain and help you live a more satisfying and enjoyable life.
(646) 798-7415 View (646) 798-7415
Photo of Cheryl A Appel, Psychiatrist in 10016, NY
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of Irene Tetzlaff, Psychiatric Nurse Practitioner in 10016, NY
Irene Tetzlaff
Psychiatric Nurse Practitioner, MSN, PMHNP
Verified Verified
New York, NY 10016
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
Irene Tetzlaff is a skilled and compassionate clinician. She specializes in psychotherapeutic methods and medication management for adults and seniors. Irene utilizes a holistic approach to wellness, treating her clients as individuals and not simply a list of symptoms to be treated. She employs modern telepsychiatry platforms for her client visits.
(332) 263-3189 View (332) 263-3189
Photo of Dr. Devesh Jalan, Psychiatrist in 10016, NY
Dr. Devesh Jalan
Psychiatrist, MD
Verified Verified
1 Endorsed
New York, NY 10016
A distinguished graduate of Rutgers University and St. George's University School of Medicine, Dr. Devesh Jalan is a board-certified psychiatrist who specializes in providing patient-centered care. After serving as an attending psychiatrist for family health centers in Florida and California caring for patients in both inpatient and outpatient settings, Dr. Jalan brings a wealth of experience to his work with patients at NYC Psychiatric Associates.
A distinguished graduate of Rutgers University and St. George's University School of Medicine, Dr. Devesh Jalan is a board-certified psychiatrist who specializes in providing patient-centered care. After serving as an attending psychiatrist for family health centers in Florida and California caring for patients in both inpatient and outpatient settings, Dr. Jalan brings a wealth of experience to his work with patients at NYC Psychiatric Associates.
(347) 921-9689 x1 View (347) 921-9689 x1
Photo of Suzanne Mallouk, M.D., Psychiatrist in 10016, NY
Suzanne Mallouk, M.D.
Psychiatrist, MD
Verified Verified
New York, NY 10016  (Online Only)
I am a board certified psychiatrist. I am also a psychoanalyst trained at the William Alanson White Institute. I specialize in psychoanalytically informed psychotherapy, which means we can work on looking at the underlying issues, that you may be unconscious of, that cause problems in daily living and contribute to unhappiness and lack of fulfillment. I am also a medical doctor so can evaluate you for the use of medications if needed. It is beneficial to have this combined treatment with just one provider. I offer tele-psychiatry on SecureVideo, a HIPPA compliant platform. Please call me to make an appointment.
I am a board certified psychiatrist. I am also a psychoanalyst trained at the William Alanson White Institute. I specialize in psychoanalytically informed psychotherapy, which means we can work on looking at the underlying issues, that you may be unconscious of, that cause problems in daily living and contribute to unhappiness and lack of fulfillment. I am also a medical doctor so can evaluate you for the use of medications if needed. It is beneficial to have this combined treatment with just one provider. I offer tele-psychiatry on SecureVideo, a HIPPA compliant platform. Please call me to make an appointment.
(646) 502-8545 View (646) 502-8545
Photo of David Kahn, Psychiatrist in 10016, NY
David Kahn
Psychiatrist, MD, CGP
Verified Verified
New York, NY 10016
I am a licensed psychiatrist, with over 20 years' experience helping people succeed in living healthy and full lives. I received my medical degree from the University of Texas Medical School, and completed residencies in General Psychiatry and in Child & Adolescent Psychiatry at St. Vincent's Medical Center, New York City. Certified by the American Board of Psychiatry and Neurology, I maintain private practices in New York City and Providence, RI. I've trained and supervised clinicians and residents of Brown University Medical School. I offer the following: * Individual therapy * Group therapy * Family therapy * Children and adolescents * Couples' therapy * Medication.
I am a licensed psychiatrist, with over 20 years' experience helping people succeed in living healthy and full lives. I received my medical degree from the University of Texas Medical School, and completed residencies in General Psychiatry and in Child & Adolescent Psychiatry at St. Vincent's Medical Center, New York City. Certified by the American Board of Psychiatry and Neurology, I maintain private practices in New York City and Providence, RI. I've trained and supervised clinicians and residents of Brown University Medical School. I offer the following: * Individual therapy * Group therapy * Family therapy * Children and adolescents * Couples' therapy * Medication.
(401) 246-4063 View (401) 246-4063
Depression Psychiatrists

What is the goal of therapy for depression?

Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.

What happens in therapy for depression?

Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.

What therapy types help with depression?

Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.

Can therapy for depression be done online?

Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.

How effective is therapy for depression?

Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.