Photo of Dandan Wang, Psychiatric Nurse Practitioner in 10016, NY
Dandan Wang
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10016
Dandan is an ANCC board certified psychiatric mental health nurse practitioner who completed her master’s degree at National University in San Diego California. Dandan provides medication management and therapy for patients who suffer from mood disorders, anxiety, PTSD, complex trauma with a holistic and culturally appropriate approach.
Dandan is an ANCC board certified psychiatric mental health nurse practitioner who completed her master’s degree at National University in San Diego California. Dandan provides medication management and therapy for patients who suffer from mood disorders, anxiety, PTSD, complex trauma with a holistic and culturally appropriate approach.
(929) 447-2755 View (929) 447-2755
Photo of Paula F Eagle, Psychiatrist in 10016, NY
Paula F Eagle
Psychiatrist, MD
Verified Verified
New York, NY 10016
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
(212) 448-0248 View (212) 448-0248
Photo of Tina Wu, Psychiatric Nurse Practitioner in 10016, NY
Tina Wu
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
1 Endorsed
New York, NY 10016
I am an NYU-educated, ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focus are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective, which combine therapy styles from Acceptance Commitment Therapy (ACT) with IFS-informed (Internal Family System-informed) EMDR (Eye Movement Desensitization and Reprocessing).
I am an NYU-educated, ANCC Board Certified Psychiatric Nurse Practitioner with over 10 years of experience in providing authentic and non-judgmental nursing care. My focus are the treatment of depression, anxiety, bipolar disorder, PTSD, OCD, and insomnia. I speak English, Cantonese and Mandarin. My approach is collaborative, individualized, holistic from a shared decision-making perspective, which combine therapy styles from Acceptance Commitment Therapy (ACT) with IFS-informed (Internal Family System-informed) EMDR (Eye Movement Desensitization and Reprocessing).
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Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.