Photo of Adam N Raff, M.D., Psychiatrist in 10016, NY
Adam N Raff, M.D.
Psychiatrist, MD
Verified Verified
New York, NY 10016
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
I treat adults and adolescents with a wide array of emotional and psychological concerns, such as depression, anxiety, concentration problems, emotional dysregulation, and bipolar disorder. I also help individuals struggling with relationship or work issues, low self-esteem, anger/irritability, sleep troubles, and questions of meaning and purpose. A thorough and comprehensive psychiatric consultation demands that my patient and I do our best to understand all the potential reasons for their presentation for help. I focus on an alliance that supports an interaction of mutual involvement rather than a traditional paternalistic or authoritarian hierarchy in the doctor-patient relationship.
(917) 791-6643 View (917) 791-6643
Photo of Navjot Khinda, Psychiatrist in 10016, NY
Navjot Khinda
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
The decision to engage in therapy, initiate or discontinue medications may be difficult and anxiety provoking. Dr. Khinda’s warm, collaborative, and non-judgmental treatment approach assists in providing patient centered care in a safe and supportive environment. Dr. Khinda will work to specifically tailor treatment to the unique strengths and values of each individual, whether that means medication management, therapy, or a novel approach. Dr. Khinda is a double board-certified psychiatrist in Child & Adolescent, and Adult Psychiatry. She has trained at large, reputable healthcare systems.
(646) 760-3159 View (646) 760-3159
Photo of Cheryl A Appel, Psychiatrist in 10016, NY
Cheryl A Appel
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
I am a physician with expertise managing anxiety, mood disorders and medical problems related to chronic stress and anxiety. My goal is to help you better manage difficiult problems in life transitions, work and relationships. My work includes teaching mindful awareness strategies moment to moment to help build insight and better understanding of yourself. You will understand the inter-relationship between physical issues and brain function and how medication works to change this dynamic. My goal is to help patients become more self-aware with new insights and use less medication.
(914) 618-5826 View (914) 618-5826
Photo of Paula F Eagle, Psychiatrist in 10016, NY
Paula F Eagle
Psychiatrist, MD
Verified Verified
New York, NY 10016
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
If you are anxious and depressed despite trying different medications and treatments and, you can't seem to get the relief you need, and if you still don't connect in relationships, and can't find satisfaction in your accomplishments, or engage in self-destructive behavior, then I am the person to contact. I have traditional training in psychoanalysis and psychopharmacology, but I also use hypnosis, EMDR, and other innovative forms of treatment. I believe that communication is the key to effective treatment and that our teamwork is essential to the development of trust and empathy necessary in developing healthy relationships..
(212) 448-0248 View (212) 448-0248
Photo of Aderonke Ayodele Oguntoye, Psychiatrist in 10016, NY
Aderonke Ayodele Oguntoye
Psychiatrist, MD
Verified Verified
New York, NY 10016
I am an ivy league trained psychiatrist who is double board certified in adult and forensic psychiatry. I provide psychotherapy (talk therapy) and/or psychopharmacology (medication) to high functioning adults. Conditions treated in this practice include but are not limited to mood disorders, adjustment disorders, anxiety disorders, psychotic illnesses, interpersonal/relationship difficulties as well as issues around trauma, grief and loss. This is not an exhaustive list of services. Please contact me directly to discuss your case and if this practice is right for you.
I am an ivy league trained psychiatrist who is double board certified in adult and forensic psychiatry. I provide psychotherapy (talk therapy) and/or psychopharmacology (medication) to high functioning adults. Conditions treated in this practice include but are not limited to mood disorders, adjustment disorders, anxiety disorders, psychotic illnesses, interpersonal/relationship difficulties as well as issues around trauma, grief and loss. This is not an exhaustive list of services. Please contact me directly to discuss your case and if this practice is right for you.
(646) 461-3611 View (646) 461-3611
Photo of Gundu Anupama Reddy, Psychiatrist in 10016, NY
Gundu Anupama Reddy
Psychiatrist, MD, MBBS
Verified Verified
3 Endorsed
New York, NY 10016  (Online Only)
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
Dr. Gundu Reddy is a Board Certified Psychiatrist in New York City. Prior to starting residency at Mount Sinai School of medicine she pursued additional research in HIV psychiatry. As well as residency training, she has also pursued further training in psychodynamic psychotherapy at the NYU psychoanalytic institute. She states that whether prescribing medication, family, or relationship therapy, understanding psychodynamic conflict and causes of symptoms will cause help to enhance the quality of care. As well as psychodynamic training Dr Reddy also has a background in integrative psychiatry and treatment resistance.
(212) 655-0541 View (212) 655-0541
Photo of David Kahn, Psychiatrist in 10016, NY
David Kahn
Psychiatrist, MD, CGP
Verified Verified
New York, NY 10016
I am a licensed psychiatrist, with over 20 years' experience helping people succeed in living healthy and full lives. I received my medical degree from the University of Texas Medical School, and completed residencies in General Psychiatry and in Child & Adolescent Psychiatry at St. Vincent's Medical Center, New York City. Certified by the American Board of Psychiatry and Neurology, I maintain private practices in New York City and Providence, RI. I've trained and supervised clinicians and residents of Brown University Medical School. I offer the following: * Individual therapy * Group therapy * Family therapy * Children and adolescents * Couples' therapy * Medication.
I am a licensed psychiatrist, with over 20 years' experience helping people succeed in living healthy and full lives. I received my medical degree from the University of Texas Medical School, and completed residencies in General Psychiatry and in Child & Adolescent Psychiatry at St. Vincent's Medical Center, New York City. Certified by the American Board of Psychiatry and Neurology, I maintain private practices in New York City and Providence, RI. I've trained and supervised clinicians and residents of Brown University Medical School. I offer the following: * Individual therapy * Group therapy * Family therapy * Children and adolescents * Couples' therapy * Medication.
(401) 246-4063 View (401) 246-4063
Photo of Shelley Padgett, Psychiatric Nurse Practitioner in 10016, NY
Shelley Padgett
Psychiatric Nurse Practitioner, PMHNP, APRN
Verified Verified
1 Endorsed
New York, NY 10016  (Online Only)
Shelley Padgett is a warm and compassionate psychiatric provider. Her approach to treatment follows a wholistic model that combines talk therapy and medication as needed. She enjoys getting to know her patients on a personal level. She creates a space that is safe and free of judgement. Shelley is down to earth and through empathy, she forms meaningful connections with her patients. Shelly has over 20 years of nursing experience. She is highly skilled in psychopharmacology. She specializes in the treatment of mood and anxiety disorders, bipolar disorder, PTSD, sleep disorders, and ADHD.
Shelley Padgett is a warm and compassionate psychiatric provider. Her approach to treatment follows a wholistic model that combines talk therapy and medication as needed. She enjoys getting to know her patients on a personal level. She creates a space that is safe and free of judgement. Shelley is down to earth and through empathy, she forms meaningful connections with her patients. Shelly has over 20 years of nursing experience. She is highly skilled in psychopharmacology. She specializes in the treatment of mood and anxiety disorders, bipolar disorder, PTSD, sleep disorders, and ADHD.
(347) 707-7735 View (347) 707-7735
Photo of Rachel Eakley, Psychiatric Nurse Practitioner in 10016, NY
Rachel Eakley
Psychiatric Nurse Practitioner, PMHNP, RN-BC, MSN
Verified Verified
New York, NY 10016
Not accepting new clients
I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner providing individual psychotherapy and medication management for adults and children with mental health needs. I have experience working with clients across a broad spectrum of diagnoses, age groups, and needs. I have a special interest in supporting individuals through times of transition, such as marriage, pregnancy, new parenthood, college, loss, and separation.
I am an ANCC Board Certified Psychiatric Mental Health Nurse Practitioner providing individual psychotherapy and medication management for adults and children with mental health needs. I have experience working with clients across a broad spectrum of diagnoses, age groups, and needs. I have a special interest in supporting individuals through times of transition, such as marriage, pregnancy, new parenthood, college, loss, and separation.
(516) 701-2950 View (516) 701-2950
Self Esteem Psychiatrists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.