Photo of Zorica Filipovic-Jewell, Psychiatrist in 10016, NY
Zorica Filipovic-Jewell
Psychiatrist, MD
Verified Verified
2 Endorsed
New York, NY 10016
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
I have a strong commitment to the well-being of my patients. My goal is to enable them to move on and maintain optimum quality of life, by providing support and a cutting edge, evidence-based care. After a comprehensive diagnostic evaluation and assessing individual's goals, together we discuss findings and recommendations and create strategy with a specific treatment plan. I work with individuals experiencing wide range of psychiatric issues, such as anxiety, relationship issues, career problems, OCD, PTSD, depression, bipolar disorder, etc. I enjoy working with patients of all ethnicities/religions/sexual orientations/identities.
(646) 970-9632 View (646) 970-9632
Photo of Xenia Protopopescu, Psychiatrist in 10016, NY
Xenia Protopopescu
Psychiatrist, MD, PhD
Verified Verified
New York, NY 10016
I am a Yale-educated, Cornell- and Columbia-trained psychiatrist (MD) with a PhD in neuroscience, providing customized treatment based on individual needs. I am committed to improving the wellness of my patients through a flexible and responsive approach. I specialize in psychotherapy and psychopharmacology for anxiety, OCD, ADHD, mood, and personality disorders. I am well versed in CBT, IPT, DBT, and psychodynamic psychotherapy (insight-oriented psychotherapy). I'm board certified (ABPN) in child, adolescent, and adult psychiatry. I believe that effective treatment requires getting to know patients as individuals.
I am a Yale-educated, Cornell- and Columbia-trained psychiatrist (MD) with a PhD in neuroscience, providing customized treatment based on individual needs. I am committed to improving the wellness of my patients through a flexible and responsive approach. I specialize in psychotherapy and psychopharmacology for anxiety, OCD, ADHD, mood, and personality disorders. I am well versed in CBT, IPT, DBT, and psychodynamic psychotherapy (insight-oriented psychotherapy). I'm board certified (ABPN) in child, adolescent, and adult psychiatry. I believe that effective treatment requires getting to know patients as individuals.
(646) 600-9012 View (646) 600-9012
Photo of Todd Mekles, Psychiatrist in 10016, NY
Todd Mekles
Psychiatrist, MD
Verified Verified
New York, NY 10016
Expert in treating all psychiatric conditions. Employ a targeted approach utilizing the biopsychosocial model to target appropriate medications, and utilized the appropriate therapy for mental well being. Years of success in treating the most refractory of cases. We work together to form the strongest therapeutic alliance so you can be well.
Expert in treating all psychiatric conditions. Employ a targeted approach utilizing the biopsychosocial model to target appropriate medications, and utilized the appropriate therapy for mental well being. Years of success in treating the most refractory of cases. We work together to form the strongest therapeutic alliance so you can be well.
(646) 257-3782 View (646) 257-3782
Anxiety Psychiatrists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.