Self Esteem Psychiatrists in 10475
Sandra Santana
Psychiatric Nurse Practitioner, MSN-Ed, PMHNP, APRN
Verified Verified
Bronx, NY 10475 (Online Only)
Are you feeling stressed out? I can facilitate your holistic wellbeing via secure audio and video tele-remote care to deliver psychotherapy and/or medication management if needed. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in NYS, DC, MD, PA, FL, AZ & OH.
Are you feeling stressed out? I can facilitate your holistic wellbeing via secure audio and video tele-remote care to deliver psychotherapy and/or medication management if needed. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner licensed in NYS, DC, MD, PA, FL, AZ & OH.
Edward K Afful
Psychiatric Nurse Practitioner, PMHNP, BC, MSN
Verified Verified
Bronx, NY 10475
Feeling down, low or sad? Anxious, irritable? Experiencing mood swings, panic attacks? Are you experiencing intrusive thoughts or hearing voices? Or you need a provider to hear you out and offer support and guidance to make the day a little better? Mr Afful can help you or your loved one manage anxiety, depression, trauma, bipolar disorder, psychotic disorders, attention-deficit disorders as well as many other mental illnesses.
Feeling down, low or sad? Anxious, irritable? Experiencing mood swings, panic attacks? Are you experiencing intrusive thoughts or hearing voices? Or you need a provider to hear you out and offer support and guidance to make the day a little better? Mr Afful can help you or your loved one manage anxiety, depression, trauma, bipolar disorder, psychotic disorders, attention-deficit disorders as well as many other mental illnesses.
Unique Euphoria
Psychiatric Nurse, RN
Verified Verified
Bronx, NY 10475 (Online Only)
Congratulations on taking the first step to living today! Life is full of challenges that can cause you reoccurring and painful thoughts that can last for years. Challenges can include work burnout, family, finances, intimate partner relationships, depression, anxiety, and many more. Let me help you find your way out of the constant cycle of negative ruminating thoughts. Mindfulness-based cognitive therapy does not focus on the traumatizing events of your life. Instead, I will help you move past negative reoccurring thoughts by helping you focus on a life that is worth living today!
Congratulations on taking the first step to living today! Life is full of challenges that can cause you reoccurring and painful thoughts that can last for years. Challenges can include work burnout, family, finances, intimate partner relationships, depression, anxiety, and many more. Let me help you find your way out of the constant cycle of negative ruminating thoughts. Mindfulness-based cognitive therapy does not focus on the traumatizing events of your life. Instead, I will help you move past negative reoccurring thoughts by helping you focus on a life that is worth living today!
See more therapy options for 10475
Self Esteem Psychiatrists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.