Psychiatrists in 10708
Anna Lau
Psychiatric Nurse Practitioner, MSN, PMHNP, -BC
Verified Verified
Bronxville, NY 10708 (Online Only)
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, LGBTQ Care, Relationship Issues, Women's Issue Therapy as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Hello, I look forward to meeting you! My name is Anna and I'm a Board Certified Psychiatric Nurse Practitioner In the state of New York. I specialize in Anxiety, Depression, LGBTQ Care, Relationship Issues, Women's Issue Therapy as well as medication management. I work with an amazing group of colleagues at Lavender, an online psychiatry and therapy office, where we believe psychiatric care shouldn't be expensive nor impossible to access.
Kim Morrison
Psychiatric Nurse, MA, PMHNP, BC
Verified Verified
Bronxville, NY 10708
Thank you for visiting! Currently there is a waiting list for new patients. Nurse Practitioners dispense compassion, serenity & caring. I am a licensed, board-certified Advanced Practice Nurse in Psychiatry/Mental Health with prescriptive authority most often treating adults with Depression, Anxiety, OCD, ADHD, Insomnia & Gay/Lesbian issues.
Thank you for visiting! Currently there is a waiting list for new patients. Nurse Practitioners dispense compassion, serenity & caring. I am a licensed, board-certified Advanced Practice Nurse in Psychiatry/Mental Health with prescriptive authority most often treating adults with Depression, Anxiety, OCD, ADHD, Insomnia & Gay/Lesbian issues.
Nader Galal
Psychiatrist, MD
Verified Verified
Bronxville, NY 10708
Welcome, My name is Dr. Nader Galal. I'm a Board Certified Psychiatrist working in a Private Practice, in New York City. As a psychiatrist, my goal is to help you by diagnosing potential mental health conditions. I will discuss and offer my patients the best treatment options available. I am specialized in - but am not limited to - the treatment of ADD/ADHD, mood and personality disorders. If you require medication treatment options, I am able to provide medication management. If therapy is recommended or needed, my practice works with several therapists who can provide a wide range of services.
Welcome, My name is Dr. Nader Galal. I'm a Board Certified Psychiatrist working in a Private Practice, in New York City. As a psychiatrist, my goal is to help you by diagnosing potential mental health conditions. I will discuss and offer my patients the best treatment options available. I am specialized in - but am not limited to - the treatment of ADD/ADHD, mood and personality disorders. If you require medication treatment options, I am able to provide medication management. If therapy is recommended or needed, my practice works with several therapists who can provide a wide range of services.
See more therapy options for 10708
Cognitive Behavioral (CBT) Psychiatrists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.