Photo of Vikas Malik, Psychiatrist in 11242, NY
Vikas Malik
Psychiatrist, MD
Verified Verified
6 Endorsed
Brooklyn, NY 11242
Anxiety, Depression, Attention problems can cause significant difficulties in life. I provide medication management and at my Garden City location offer TMS therapy. TMS or Transcranial Magnetic Stimulation is non-invasive treatment for Depression for patients who have not responded to medications and therapy. It does not require anesthesia and only requires at an average 20-30 minutes. Most patients are able to drive back home and resume daily activities.
Anxiety, Depression, Attention problems can cause significant difficulties in life. I provide medication management and at my Garden City location offer TMS therapy. TMS or Transcranial Magnetic Stimulation is non-invasive treatment for Depression for patients who have not responded to medications and therapy. It does not require anesthesia and only requires at an average 20-30 minutes. Most patients are able to drive back home and resume daily activities.
(347) 370-3815 View (347) 370-3815
Photo of Dr. Louise Thompson, Psychiatric Nurse Practitioner in 11242, NY
Dr. Louise Thompson
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP, - BC
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
Dr. Thompson utilizes an evidenced-based holistic approach balancing psychotherapy with a conservative and efficient medication management approach. Because every patient is unique, treatment is individualized and patient centered. I believe in listening to patients in a non-judgmental, respectful, compassionate, and empathetic atmosphere as the first step to a therapeutic alliance for overcoming personal obstacles for a more fulfilling quality of life.
Dr. Thompson utilizes an evidenced-based holistic approach balancing psychotherapy with a conservative and efficient medication management approach. Because every patient is unique, treatment is individualized and patient centered. I believe in listening to patients in a non-judgmental, respectful, compassionate, and empathetic atmosphere as the first step to a therapeutic alliance for overcoming personal obstacles for a more fulfilling quality of life.
(844) 635-2193 View (844) 635-2193
Photo of Jordana Michele Cotton, Psychiatric Nurse Practitioner in 11242, NY
Jordana Michele Cotton
Psychiatric Nurse Practitioner, DNP, PMHNP, PMHCNS
Verified Verified
3 Endorsed
Brooklyn, NY 11242
I am a Doctoral trained Psychiatric Nurse Practitioner with 20+ years of health care experience and 16 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.
I am a Doctoral trained Psychiatric Nurse Practitioner with 20+ years of health care experience and 16 years of psychopharmacology and psychotherapy expertise. I received my Doctorate and Master’s degrees from the prestigious Massachusetts General Hospital (MGH) IHP in Boston. I provide a safe environment and partnership with my clients. I customize pharmaceutical and therapy solutions based on individual needs.
(516) 701-3021 View (516) 701-3021
Photo of Vsevolod Rudoy, Psychiatrist in 11242, NY
Vsevolod Rudoy
Psychiatrist, MD
Verified Verified
Brooklyn, NY 11242
I am a fully licensed psychiatrist serving the NYC community with over 20 years of medical experience. Understanding the uniqueness of each patient’s situation is my main focus. I use my experience and continued learning to provide outstanding medication management therapy to promote healthy living and a better quality of life for all my patients. I stay dedicated to my patients and work in collaboration with them to identify the most effective treatment plan with consultations being catered appropriately to accommodate each individual’s needs and concerns so that they can meet their full potential.
I am a fully licensed psychiatrist serving the NYC community with over 20 years of medical experience. Understanding the uniqueness of each patient’s situation is my main focus. I use my experience and continued learning to provide outstanding medication management therapy to promote healthy living and a better quality of life for all my patients. I stay dedicated to my patients and work in collaboration with them to identify the most effective treatment plan with consultations being catered appropriately to accommodate each individual’s needs and concerns so that they can meet their full potential.
(929) 323-2699 View (929) 323-2699

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Self-Harming Psychiatrists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.