Photo of Christina L Persaud, Psychiatrist in 19102, PA
Christina L Persaud
Psychiatrist, MD, MPH
Verified Verified
1 Endorsed
Philadelphia, PA 19102  (Online Only)
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
My goal is to help you improve your quality of life through the right combination of medications and therapy. My therapy style combines elements of psychodynamic therapy, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and supportive therapy…along with the appropriate doses of sensitivity, empathy and humor.
(646) 956-5955 View (646) 956-5955
Photo of Aviva Zohar, Psychiatrist in 19102, PA
Aviva Zohar
Psychiatrist, MD
Verified Verified
7 Endorsed
Philadelphia, PA 19102
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
Here at Thalia Medical Center, we don’t tolerate self-shame. We don’t care what you look like, the car you drive, your background, or your history. Our treatment philosophy balances meeting you where you are and supporting you to get to where you want to be. TMC's services include medication management for depression, anxiety, ADHD, substance use disorder therapy and Ketamine Assisted Psychotherapy. We are powered by a balanced approach — curating an individualized, evidence-based recovery program that supports our clients not just medically, but emotionally, physically, and socially as well.
(610) 365-1743 View (610) 365-1743
Photo of Bianca Previdi, Psychiatrist in 19102, PA
Bianca Previdi
Psychiatrist, MD
Verified Verified
3 Endorsed
Philadelphia, PA 19102
Hi! I am a psychiatrist and therapist, trained at Jefferson Medical and University of Pennsylvania, currently working at my private practice in center city. I offer comprehensive psychiatric treatment for a variety of mental health concerns, and seek to provide an individualized approach through therapy (with or without) medications. I have received additional post-graduate training in therapy at the Psychoanalytic Center of Philadelphia and practice insight-oriented psychotherapy. My goal is to provide compassionate, professional care, and to truly understand the person seeking my help, and collaborate with them.
Hi! I am a psychiatrist and therapist, trained at Jefferson Medical and University of Pennsylvania, currently working at my private practice in center city. I offer comprehensive psychiatric treatment for a variety of mental health concerns, and seek to provide an individualized approach through therapy (with or without) medications. I have received additional post-graduate training in therapy at the Psychoanalytic Center of Philadelphia and practice insight-oriented psychotherapy. My goal is to provide compassionate, professional care, and to truly understand the person seeking my help, and collaborate with them.
(267) 323-4873 View (267) 323-4873
Photo of Michael J Canino, Psychiatrist in 19102, PA
Michael J Canino
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
(215) 874-4485 View (215) 874-4485
Photo of Ayanna Logan, Psychiatric Nurse Practitioner in 19102, PA
Ayanna Logan
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you from moving forward in your life? Well I'm here to lend you some assistance. Whatever you're going through, I want to help you work through it so you can be the best you possible.
Do you feel like your life is not where you want it to be? Are you experiencing mental difficulties and believe that this is preventing you from moving forward in your life? Well I'm here to lend you some assistance. Whatever you're going through, I want to help you work through it so you can be the best you possible.
(267) 704-8657 View (267) 704-8657
Photo of Loretta Sernekos, Psychiatric Nurse Practitioner in 19102, PA
Loretta Sernekos
Psychiatric Nurse Practitioner, CRNP, PhD
Verified Verified
2 Endorsed
Philadelphia, PA 19102  (Online Only)
Dr. Loretta Sernekos, PhD, CRNP of Rittenhouse Psychiatric Associates, provides holistic, empathic, and evidence-based care to her patients. Her prior experience as a nurse practitioner in outpatient primary care informs her thinking regarding psychiatric conditions and their relationship to the whole person’s physical and emotional health. Her appointment as a Senior Lecturer, teaching pharmacology and pathophysiology at the University of Pennsylvania School of Nursing allows her to stay current with evidence-based diagnosis and treatment of psychiatric conditions, as well as other medical conditions.
Dr. Loretta Sernekos, PhD, CRNP of Rittenhouse Psychiatric Associates, provides holistic, empathic, and evidence-based care to her patients. Her prior experience as a nurse practitioner in outpatient primary care informs her thinking regarding psychiatric conditions and their relationship to the whole person’s physical and emotional health. Her appointment as a Senior Lecturer, teaching pharmacology and pathophysiology at the University of Pennsylvania School of Nursing allows her to stay current with evidence-based diagnosis and treatment of psychiatric conditions, as well as other medical conditions.
(215) 703-9672 View (215) 703-9672
Photo of Tranquil & Serene Psychiatry , Psychiatric Nurse Practitioner in 19102, PA
Tranquil & Serene Psychiatry
Psychiatric Nurse Practitioner, BC
Verified Verified
2 Endorsed
Philadelphia, PA 19102  (Online Only)
My ideal clients are open to sharing their lives with me. They are open to education and exploring treatment plans that suit their needs. My goal is to provide options for patients to be empowered. We can also use Genesight testing to help determine how your DNA interacts with medications to determine best treatment options. Genesight test results are usually returned within 48 hours, making it a fast efficient tool for selection of medications.
My ideal clients are open to sharing their lives with me. They are open to education and exploring treatment plans that suit their needs. My goal is to provide options for patients to be empowered. We can also use Genesight testing to help determine how your DNA interacts with medications to determine best treatment options. Genesight test results are usually returned within 48 hours, making it a fast efficient tool for selection of medications.
(484) 946-4199 View (484) 946-4199
Photo of Karen (Yang) Chen, Psychiatric Nurse Practitioner in 19102, PA
Karen (Yang) Chen
Psychiatric Nurse Practitioner, CRNP, PMHNP, MSN
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Rittenhouse Psychiatric Associates is a network of over 20 psychiatric providers including Psychiatrists, Psychiatric Nurse Practitioners, and Psychotherapists. We offer in-office and Virtual Telehealth appointments in Philadelphia, The Main Line of Philadelphia and Virtually to NJ, NY and FL. I am a Psychiatric Mental Health Nurse Practitioner specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more.
Rittenhouse Psychiatric Associates is a network of over 20 psychiatric providers including Psychiatrists, Psychiatric Nurse Practitioners, and Psychotherapists. We offer in-office and Virtual Telehealth appointments in Philadelphia, The Main Line of Philadelphia and Virtually to NJ, NY and FL. I am a Psychiatric Mental Health Nurse Practitioner specializing in medication management for a variety of mental health conditions in adults ages 18+, including depression, anxiety, ADHD, PTSD, PMDD, bipolar disorder, and more.
(215) 770-3879 View (215) 770-3879
Photo of Rittenhouse Psychiatric Associates, Psychiatrist in 19102, PA
Rittenhouse Psychiatric Associates
Psychiatrist
Verified Verified
Philadelphia, PA 19102
Rittenhouse Psychiatric Associates is a private practice of Psychiatry, comprised of Johns Hopkins, University of Pennsylvania and similarly trained Physicians, Nurse Practitioners and therapists who treat Children, Adolescents & Adults for Depression, Bipolar Affective Disorder, Anxiety Disorders (GAD, OCD and Panic) and psychotherapy. We offer in-office and virtual Telehealth Psychiatric appointments for patients in the Philadelphia and Main Line areas, and Telehealth for patients in New Jersey, New York and Florida. Evidence based medicine from academically oriented providers, many of whom teach or have taught at academic centers
Rittenhouse Psychiatric Associates is a private practice of Psychiatry, comprised of Johns Hopkins, University of Pennsylvania and similarly trained Physicians, Nurse Practitioners and therapists who treat Children, Adolescents & Adults for Depression, Bipolar Affective Disorder, Anxiety Disorders (GAD, OCD and Panic) and psychotherapy. We offer in-office and virtual Telehealth Psychiatric appointments for patients in the Philadelphia and Main Line areas, and Telehealth for patients in New Jersey, New York and Florida. Evidence based medicine from academically oriented providers, many of whom teach or have taught at academic centers
(215) 447-7121 View (215) 447-7121
Photo of Dr. Zheya Jenny Yu, Psychiatrist in 19102, PA
Dr. Zheya Jenny Yu
Psychiatrist, MD, PhD
Verified Verified
Philadelphia, PA 19102
Life is a journey, it does not always go as we have planned or not. Each stage of life brings us different kinds of fulfillment as well as challenges. If you find yourself having difficulties in overcoming these challenges whether they are loss, trauma, or extreme stress related to school, work, relationships, you are not alone. When not dealt with, these challenges may interfere with your daily function and affect your capacity to achieve your potential. As a result, you may experience combination symptoms of insomnia, appetite and weight change, muscle tension and fatigue, inability to focus, depression, anxiety or more.
Life is a journey, it does not always go as we have planned or not. Each stage of life brings us different kinds of fulfillment as well as challenges. If you find yourself having difficulties in overcoming these challenges whether they are loss, trauma, or extreme stress related to school, work, relationships, you are not alone. When not dealt with, these challenges may interfere with your daily function and affect your capacity to achieve your potential. As a result, you may experience combination symptoms of insomnia, appetite and weight change, muscle tension and fatigue, inability to focus, depression, anxiety or more.
(484) 209-1641 View (484) 209-1641
Photo of Eboni Freeman, Psychiatric Nurse in 19102, PA
Eboni Freeman
Psychiatric Nurse, DNPc, APN
Verified Verified
Philadelphia, PA 19102  (Online Only)
“Mental Health is not a destination, it is a journey and a process” (Happiness360). My name is Dr. Eboni Freeman (DNP) and I specialize in psycho-pharmacologic management of mental health symptoms. Everyone is unique in their treatment needs and as a result, the approach to one's Psychiatric Treatment Plan should be an individualized one. I believe in a collaborative approach to practice and am looking forward to working with you in developing the best treatment plan with the goal of optimizing your overall quality of life.
“Mental Health is not a destination, it is a journey and a process” (Happiness360). My name is Dr. Eboni Freeman (DNP) and I specialize in psycho-pharmacologic management of mental health symptoms. Everyone is unique in their treatment needs and as a result, the approach to one's Psychiatric Treatment Plan should be an individualized one. I believe in a collaborative approach to practice and am looking forward to working with you in developing the best treatment plan with the goal of optimizing your overall quality of life.
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Photo of Tammy Lafferty, Psychiatric Nurse Practitioner in 19102, PA
Tammy Lafferty
Psychiatric Nurse Practitioner, CRNP
Verified Verified
Philadelphia, PA 19102
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to discuss which providers are licensed in your specific location.
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to discuss which providers are licensed in your specific location.
(484) 218-4634 View (484) 218-4634
Photo of Holly Brady, Psychiatric Nurse Practitioner in 19102, PA
Holly Brady
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Philadelphia, PA 19102  (Online Only)
Accepts clients of all ages. Must be located in FL & PA. Dr. Brady takes a holistic approach to caring for her clients with the goal of improving each individual's overall wellbeing. Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health. Dr. Brady will do a comprehensive assessment to understand your quality of life and help you to regain and restore wellness. Her niche is treating OCD and anxiety & common comorbidities. She is also highly experienced in treating depression, mood disorders, and eating disorders. Website: bradypsychiatryandwellness.org
Accepts clients of all ages. Must be located in FL & PA. Dr. Brady takes a holistic approach to caring for her clients with the goal of improving each individual's overall wellbeing. Mental illness impacts many facets of one's life including relationships, work, school, sleep, appetite/nutrition, and physical health. Dr. Brady will do a comprehensive assessment to understand your quality of life and help you to regain and restore wellness. Her niche is treating OCD and anxiety & common comorbidities. She is also highly experienced in treating depression, mood disorders, and eating disorders. Website: bradypsychiatryandwellness.org
(484) 939-9914 View (484) 939-9914
Photo of Elena Del Busto, Psychiatrist in 19102, PA
Elena Del Busto
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
In addition treating to mood and psychotic disorders I specialize in Sleep Medicine, Addiction Medicine, and Forensic Psychiatry.
I am an ABPN Board certified psychiatrist and Clinical Associate at the University of Pennsylvania in the Department of Psychiatry. I have been honored as Top Doc in Philadelphia Magazine in May 2018 and Main Line Today in 2014. I offer an integrated, holistic approach to mental health treatment and believe in using psychotherapy and psychopharmacology when appropriate. I feel it is best to use evidence-based medicine and personalized treatment plans to help optimize outcomes and improve my patients' mental health.
(610) 616-3633 View (610) 616-3633
Photo of Dr. Jessica Spellun, Psychiatrist in 19102, PA
Dr. Jessica Spellun
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
Life is complicated. Despite our best efforts, everyone struggles at times. I understand that making changes in your life can be overwhelming. I encourage you to gather courage, ask questions, and have hope that things can get better if you are willing to work for it. My goal is to create a safe, caring, and nonjudgmental space for clients to be heard and understood. My approach prioritizes individuality and a holistic view of emotional wellbeing. Communicating feelings in a safe environment promotes healing through expression, leads to new insights about yourself, and can help you form more meaningful connections with others.
Life is complicated. Despite our best efforts, everyone struggles at times. I understand that making changes in your life can be overwhelming. I encourage you to gather courage, ask questions, and have hope that things can get better if you are willing to work for it. My goal is to create a safe, caring, and nonjudgmental space for clients to be heard and understood. My approach prioritizes individuality and a holistic view of emotional wellbeing. Communicating feelings in a safe environment promotes healing through expression, leads to new insights about yourself, and can help you form more meaningful connections with others.
(267) 848-9216 View (267) 848-9216
Photo of Thomas Scary, Psychiatrist in 19102, PA
Thomas Scary
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses.
I am currently scheduling patients for both in-person (PA/NJ) and telehealth (PA/NJ/MA) appointments. I welcome patients who are looking for medication management, therapy, a second opinion, or any combination of the above. My interests include diagnostic clarification of mood/anxiety/attention disorders, evaluation of young adults who may be seeking help for the first time, and treatment of substance use disorders that often present with other common diagnoses.
(267) 358-6155 View (267) 358-6155
Photo of Domonique Louis, Psychiatric Nurse Practitioner in 19102, PA
Domonique Louis
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Philadelphia, PA 19102  (Online Only)
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and synthesis of groundbreaking research in the field of psychiatry. She began her academic journey at the University of Memphis studying the development, structure and functioning of human society followed by a baccalaureate degree in nursing at Union University in Tennessee, laying the foundation for her passion for healthcare.
As a dedicated and compassionate board-certified Psychiatric Nurse Practitioner, Domonique Louis APRN, PMHNP-BC has forged a distinguished career, blending academic excellence, community nursing, and synthesis of groundbreaking research in the field of psychiatry. She began her academic journey at the University of Memphis studying the development, structure and functioning of human society followed by a baccalaureate degree in nursing at Union University in Tennessee, laying the foundation for her passion for healthcare.
(484) 613-3408 View (484) 613-3408
Photo of Elizabeth Wray, Psychiatric Nurse Practitioner in 19102, PA
Elizabeth Wray
Psychiatric Nurse Practitioner, CRNP
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
Provider within Rittenhouse Psychiatric Associates, a network of over 20 Psychiatrists, Psychiatric Nurse Practitioners and Psychotherapists offering in-office psychiatric evaluations, medication management and psychotherapy in Philadelphia and on The Main Line, and Virtual Telehealth Psychiatric Appointments to patients in New Jersey, New York, Pennsylvania and Florida. Treatment for Anxiety, Depression, Bipolar Disorder and ADHD. Call to see which providers are licensed in your location.
(484) 469-9242 View (484) 469-9242
Photo of PBS Psychiatry , Psychiatrist in 19102, PA
PBS Psychiatry
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102  (Online Only)
As board certified mental health providers at Philadelphia Better Stories Psychiatry, we want to help you destress and improve your quality life with our years of experience and expertise in treating patients with a broad range of mental health disorders. Your care involves us working together, you provide your life experiences and perspective, we use our skills and experience in psychotherapy and psychopharmacology. Together we will create a treatment plan that we agree will help you reduce your symptoms and yield a greater quality of life.
As board certified mental health providers at Philadelphia Better Stories Psychiatry, we want to help you destress and improve your quality life with our years of experience and expertise in treating patients with a broad range of mental health disorders. Your care involves us working together, you provide your life experiences and perspective, we use our skills and experience in psychotherapy and psychopharmacology. Together we will create a treatment plan that we agree will help you reduce your symptoms and yield a greater quality of life.
(267) 715-1545 View (267) 715-1545
Photo of Chikodili Obi, Psychiatric Nurse Practitioner in 19102, PA
Chikodili Obi
Psychiatric Nurse Practitioner, MSN, CRNP, PMHNP
Verified Verified
Philadelphia, PA 19102  (Online Only)
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
Specialities: Depression, Anxiety, ADD/ADHD, Anger Management, Sleep disorder, Substance Use / Addiction, Bipolar Disorder, Eating Disorders, OCD, PTSD, Relationship Issues, Trauma, Women's Issues, Stress, Maternal Mental Health, Family Issues, Grief, Loss, and Men's Issues.
Great to meet you! Chikodili Obi is a board certified psychiatric nurse practitioner (PMHNP-BC) who graduated from Wilkes University. She is enthusiastic about providing quality, evidence based psychiatric care across the life span. Chikodili possesses strong clinical skills necessary to establish and build relationships with patients She specializes in treatment of depression, anxiety, ADHD, panic disorder, bipolar disorder, PTSD, borderline personality disorder, psychosis and mood disorders.
(610) 510-6813 View (610) 510-6813
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.