Photo of David M. Lee, Psychiatrist in 19102, PA
David M. Lee
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
Problems I have experience treating include: Panic/anxiety, Grief/loss, Relationship problems, New medical diagnoses, Caregiver stress, Work-related stress, Life transitions (marriage, divorce, children, retirement, death), Loneliness, Personal growth &self-esteem.
Do you feel worried, stressed, or stuck by a particular issue or in general? Have you noticed a pattern of experiences in life that you'd like help with? Does it affect your work or relationships? Have you had other treatments that have left you feeling that some underlying issue has not been fully addressed? Empathic and kind listening & exploration, alongside personal experience & growth may be necessary. My patients tend to be intelligent & sensitive, but come in struggling or unhappy in their lives. They have become aware of the same issues presenting over & over again.
Problems I have experience treating include: Panic/anxiety, Grief/loss, Relationship problems, New medical diagnoses, Caregiver stress, Work-related stress, Life transitions (marriage, divorce, children, retirement, death), Loneliness, Personal growth &self-esteem.
Do you feel worried, stressed, or stuck by a particular issue or in general? Have you noticed a pattern of experiences in life that you'd like help with? Does it affect your work or relationships? Have you had other treatments that have left you feeling that some underlying issue has not been fully addressed? Empathic and kind listening & exploration, alongside personal experience & growth may be necessary. My patients tend to be intelligent & sensitive, but come in struggling or unhappy in their lives. They have become aware of the same issues presenting over & over again.
(267) 702-0447 View (267) 702-0447
Photo of Michael J Canino, Psychiatrist in 19102, PA
Michael J Canino
Psychiatrist, MD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
Adjustments can often be challenging. Whether it may be a shift in career, end to a relationship, or change in phase of life, these transitions can frequently disrupt our usual patterns of thinking and behavior. My professional experience has found that having an interested, empathetic, and active listener as a psychotherapist can be extremely beneficial in assisting not only with these difficult times, but also with unforeseen situations bound to occur in the future.
(215) 874-4485 View (215) 874-4485
Photo of Lori Goldstein, Psychiatrist in 19102, PA
Lori Goldstein
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
People often decide to see a psychiatrist because they are experiencing psychological or interpersonal pain. Because of this pain, they are unable to feel a sense of well-being or feel connected to themselves or others. Often, emotional pain results from unknown or unrecognized beliefs, conflicts, and patterns. When people are unaware of their feelings, thoughts, and actions, they may stay stuck in maladaptive ways of thinking and relating. Psychotherapy aims to help people develop a deeper awareness of themselves in order to relieve symptoms, enhance well-being, and develop a healthier relationship with the self and others.
People often decide to see a psychiatrist because they are experiencing psychological or interpersonal pain. Because of this pain, they are unable to feel a sense of well-being or feel connected to themselves or others. Often, emotional pain results from unknown or unrecognized beliefs, conflicts, and patterns. When people are unaware of their feelings, thoughts, and actions, they may stay stuck in maladaptive ways of thinking and relating. Psychotherapy aims to help people develop a deeper awareness of themselves in order to relieve symptoms, enhance well-being, and develop a healthier relationship with the self and others.
(267) 871-9970 View (267) 871-9970
Photo of Harvey Schwartz, Psychiatrist in 19102, PA
Harvey Schwartz
Psychiatrist
Verified Verified
2 Endorsed
Philadelphia, PA 19102
I am a physician with 38 years of experience working with patients and teaching trainees at Jefferson Medical College. I offer individuals and couples the opportunity to engage in depth and thorough psychotherapy (with or without medication) to explore the hidden aspects of their fears, inhibitions and hopes in a secure and confidential emotional environment.
I am a physician with 38 years of experience working with patients and teaching trainees at Jefferson Medical College. I offer individuals and couples the opportunity to engage in depth and thorough psychotherapy (with or without medication) to explore the hidden aspects of their fears, inhibitions and hopes in a secure and confidential emotional environment.
(215) 874-6091 View (215) 874-6091
Divorce Psychiatrists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.