Psychiatrists in 19102
Bianca Previdi
Psychiatrist, MD
Verified Verified
3 Endorsed
Philadelphia, PA 19102
Hi! I am a psychiatrist and therapist, trained at Jefferson Medical and University of Pennsylvania, currently working at my private practice in center city. I offer comprehensive psychiatric treatment for a variety of mental health concerns, and seek to provide an individualized approach through therapy (with or without) medications. I have received additional post-graduate training in therapy at the Psychoanalytic Center of Philadelphia and practice insight-oriented psychotherapy. My goal is to provide compassionate, professional care, and to truly understand the person seeking my help, and collaborate with them.
Hi! I am a psychiatrist and therapist, trained at Jefferson Medical and University of Pennsylvania, currently working at my private practice in center city. I offer comprehensive psychiatric treatment for a variety of mental health concerns, and seek to provide an individualized approach through therapy (with or without) medications. I have received additional post-graduate training in therapy at the Psychoanalytic Center of Philadelphia and practice insight-oriented psychotherapy. My goal is to provide compassionate, professional care, and to truly understand the person seeking my help, and collaborate with them.
David M. Lee
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
Problems I have experience treating include: Panic/anxiety, Grief/loss, Relationship problems, New medical diagnoses, Caregiver stress, Work-related stress, Life transitions (marriage, divorce, children, retirement, death), Loneliness, Personal growth &self-esteem.
Do you feel worried, stressed, or stuck by a particular issue or in general? Have you noticed a pattern of experiences in life that you'd like help with? Does it affect your work or relationships? Have you had other treatments that have left you feeling that some underlying issue has not been fully addressed? Empathic and kind listening & exploration, alongside personal experience & growth may be necessary. My patients tend to be intelligent & sensitive, but come in struggling or unhappy in their lives. They have become aware of the same issues presenting over & over again.
Problems I have experience treating include: Panic/anxiety, Grief/loss, Relationship problems, New medical diagnoses, Caregiver stress, Work-related stress, Life transitions (marriage, divorce, children, retirement, death), Loneliness, Personal growth &self-esteem.
Do you feel worried, stressed, or stuck by a particular issue or in general? Have you noticed a pattern of experiences in life that you'd like help with? Does it affect your work or relationships? Have you had other treatments that have left you feeling that some underlying issue has not been fully addressed? Empathic and kind listening & exploration, alongside personal experience & growth may be necessary. My patients tend to be intelligent & sensitive, but come in struggling or unhappy in their lives. They have become aware of the same issues presenting over & over again.
Dr. Jessica Spellun
Psychiatrist, MD
Verified Verified
Philadelphia, PA 19102
Not accepting new clients
I specialize in working with individuals experiencing difficulties related to anxiety, depression, life stressors, relationship issues, intimacy, self-esteem issues, trauma, and grief/loss.
Life is complicated. Despite our best efforts, everyone struggles at times. I understand that making changes in your life can be overwhelming. I encourage you to gather courage, ask questions, and have hope that things can get better if you are willing to work for it. My goal is to create a safe, caring, and nonjudgmental space for clients to be heard and understood. My approach prioritizes individuality and a holistic view of emotional wellbeing. Communicating feelings in a safe environment promotes healing through expression, leads to new insights about yourself, and can help you form more meaningful connections with others.
I specialize in working with individuals experiencing difficulties related to anxiety, depression, life stressors, relationship issues, intimacy, self-esteem issues, trauma, and grief/loss.
Life is complicated. Despite our best efforts, everyone struggles at times. I understand that making changes in your life can be overwhelming. I encourage you to gather courage, ask questions, and have hope that things can get better if you are willing to work for it. My goal is to create a safe, caring, and nonjudgmental space for clients to be heard and understood. My approach prioritizes individuality and a holistic view of emotional wellbeing. Communicating feelings in a safe environment promotes healing through expression, leads to new insights about yourself, and can help you form more meaningful connections with others.
Cara Gouldey
Psychiatric Nurse Practitioner, CRNP, PMHNP
Verified Verified
1 Endorsed
Philadelphia, PA 19102
My specialties include, but are not limited to treatment of depression, anxiety (generalized anxiety, social anxiety, panic disorder, and obsessive-compulsive disorder), and ADHD.
The best psychiatric care is tailored to an individual's unique needs, understood through the context of their environment, relationships, and lived experience. With this foundation, I work with patients to identify and achieve their mental health and wellness goals. I am a board-certified Psychiatric Nurse Practitioner with over ten years of direct patient care experience in a diversity of roles, including diagnosing and treating mental health disorders in group practice, community settings, and via telehealth. I provide psychiatric evaluations and medication management for adults, adolescents, and school-aged children.
My specialties include, but are not limited to treatment of depression, anxiety (generalized anxiety, social anxiety, panic disorder, and obsessive-compulsive disorder), and ADHD.
The best psychiatric care is tailored to an individual's unique needs, understood through the context of their environment, relationships, and lived experience. With this foundation, I work with patients to identify and achieve their mental health and wellness goals. I am a board-certified Psychiatric Nurse Practitioner with over ten years of direct patient care experience in a diversity of roles, including diagnosing and treating mental health disorders in group practice, community settings, and via telehealth. I provide psychiatric evaluations and medication management for adults, adolescents, and school-aged children.
Tuua Ruutiainen
Psychiatrist, MD
Verified Verified
1 Endorsed
Mid City East, PA 19102
People seek treatment for many different reasons including stress related to their career or relationships, difficulty coping with trauma and anxiety, or a desire to better understand themselves. As a psychiatrist and insight oriented psychotherapist, I offer a variety of different treatments including individual therapy and when indicated medications. My approach is empathic and collaborative. I work to gain a nuanced understanding of who you are and your reasons for seeking treatment. My goal is to help you better understand yourself, find new ways to cope with stress and anxiety, and achieve a greater sense of life satisfaction.
People seek treatment for many different reasons including stress related to their career or relationships, difficulty coping with trauma and anxiety, or a desire to better understand themselves. As a psychiatrist and insight oriented psychotherapist, I offer a variety of different treatments including individual therapy and when indicated medications. My approach is empathic and collaborative. I work to gain a nuanced understanding of who you are and your reasons for seeking treatment. My goal is to help you better understand yourself, find new ways to cope with stress and anxiety, and achieve a greater sense of life satisfaction.
See more therapy options for 19102
Anxiety Psychiatrists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.