Interpersonal Psychiatrists in 20910
John Daken
Psychiatrist, MD, BC
Verified Verified
8 Endorsed
Silver Spring, MD 20910
Not accepting new clients
I am a board-certified psychiatrist with over 20 years of experience. Proficient in both medication treatment and psychotherapy, I provide a whole-client approach. I take the time to hear the breadth and depth of your experience, and dedicate the same effort to crafting a treatment plan in a spirit of collaboration. I develop medication regimens tailored to your needs and update them as needed. I also provide both individual and group psychotherapy. I have a particular interest in making mental health care accessible to all members of our diverse community.
I am a board-certified psychiatrist with over 20 years of experience. Proficient in both medication treatment and psychotherapy, I provide a whole-client approach. I take the time to hear the breadth and depth of your experience, and dedicate the same effort to crafting a treatment plan in a spirit of collaboration. I develop medication regimens tailored to your needs and update them as needed. I also provide both individual and group psychotherapy. I have a particular interest in making mental health care accessible to all members of our diverse community.
Esabella Tebid Mbah
Psychiatric Nurse Practitioner, PMHNP
Verified Verified
Silver Spring, MD 20910 (Online Only)
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my esteemed private practice LifeTouch Family Clinic in Lanham, Maryland.
Dr. Esabella Tebid Mbah "Dr. Bella" is a doctoral-prepared dual board-certified psychiatric mental health and Family Nurse Practitioner. I am the medical director of my esteemed private practice LifeTouch Family Clinic in Lanham, Maryland.
Jessica Brown
Psychiatrist, MD
Verified Verified
Silver Spring, MD 20910
Her approaches to psychotherapy are integrative, emotionally focused, interpersonal and psychodynamic.
Dr. Brown practices general adult psychiatry and psychoanalysis. She has broad clinical experience in psychotherapy, psychoanalysis and psychopharmacology. Although her primary approach is individual treatment, she includes family members or significant others when appropriate. Dr. Brown specializes in evaluating and treating depression, anxiety disorders, relationship and parenting issues and emotional distress related to medical illness.
Her approaches to psychotherapy are integrative, emotionally focused, interpersonal and psychodynamic.
Dr. Brown practices general adult psychiatry and psychoanalysis. She has broad clinical experience in psychotherapy, psychoanalysis and psychopharmacology. Although her primary approach is individual treatment, she includes family members or significant others when appropriate. Dr. Brown specializes in evaluating and treating depression, anxiety disorders, relationship and parenting issues and emotional distress related to medical illness.
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Interpersonal Psychiatrists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.