Photo of Sonja McFadden, Psychiatric Nurse Practitioner in 23462, VA
Sonja McFadden
Psychiatric Nurse Practitioner, PMHNPBC, FNP-C
Verified Verified
2 Endorsed
I AM ACCEPTING NEW CLIENTS in person or virtually, with immediate openings and evening availability. I am a Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression. I am Certified in Clinical Hypnotherapy/Age Regression, Trauma/Inner Child Healing, Somatic Therapy and HypnoBreathwork. I have an Advanced Certification in Obesity for Weight Management. I offer personalized treatment that address the mind, body, and spirit.
I AM ACCEPTING NEW CLIENTS in person or virtually, with immediate openings and evening availability. I am a Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. I care for children, teens and adults experiencing anxiety, OCD, panic, depression, ADHD, Bipolar Disorder, trauma, insomnia, grief, eating disorders, and postpartum anxiety/depression. I am Certified in Clinical Hypnotherapy/Age Regression, Trauma/Inner Child Healing, Somatic Therapy and HypnoBreathwork. I have an Advanced Certification in Obesity for Weight Management. I offer personalized treatment that address the mind, body, and spirit.
(757) 347-5437 View (757) 347-5437
Photo of Kanisha Belt, Psychiatric Nurse Practitioner in 23462, VA
Kanisha Belt
Psychiatric Nurse Practitioner, MSN, PMHNP, BC
Verified Verified
It's a simple swab in the office that shows what commonly prescribed antidepressants, anti-anxiety meds, sleep meds, antipsychotics, mood stabilizers, and ADHD meds can work for you based on your genetic profile.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
It's a simple swab in the office that shows what commonly prescribed antidepressants, anti-anxiety meds, sleep meds, antipsychotics, mood stabilizers, and ADHD meds can work for you based on your genetic profile.
***ACCEPTING NEW CLIENTS*** I work with a diverse group of clients. As a provider, it is my goal to provide the best unbiased, client-centered care possible. I utilize evidence-based practice to guide my care. I listen to my clients as we work together to create an individualized treatment plan. I am passionate about helping people achieve the best version of themselves as identified by the individual.
(757) 663-7547 View (757) 663-7547
Photo of Yongbing L Pu, Psychiatrist in 23462, VA
Yongbing L Pu
Psychiatrist, MD
Verified Verified
2 Endorsed
I am a board certified psychiatrist. I provide psychiatry outpatient service in South Hampton Roads, including Virginia Beach, Norfolk, Suffolk and Chesapeake. If you are struggling with depression, stress, bipolar disorder or difficulty focusing but talk therapy alone not solving your problems, I can help you with medications. I provide psychiatry medication management for self-pay patient with a reasonable rate because I choose not to take insurance, thus reducing administrative cost.
I am a board certified psychiatrist. I provide psychiatry outpatient service in South Hampton Roads, including Virginia Beach, Norfolk, Suffolk and Chesapeake. If you are struggling with depression, stress, bipolar disorder or difficulty focusing but talk therapy alone not solving your problems, I can help you with medications. I provide psychiatry medication management for self-pay patient with a reasonable rate because I choose not to take insurance, thus reducing administrative cost.
(757) 301-4702 View (757) 301-4702
Photo of Valentina Cimolai Md, Psychiatrist in 23462, VA
Valentina Cimolai Md
Psychiatrist, CA, FL, NY, VA
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
Are you wondering what else you can do for your mental health? At Bloom Psychiatry And Wellness, we go above and beyond. We are attentive listeners and caring clinicians. It is important to get to the root causes of the challenges you are facing and tap into your abilities to heal yourself. I am a board-certified psychiatrist in Child/Adolescent Psychiatry, Adult Psychiatry, and Integrative Medicine and combine conventional treatments (medications and evidence-based therapies) with a holistic approach that includes lifestyle changes, supplements, and mind-body techniques.
(757) 530-5703 View (757) 530-5703
Photo of Nakeshia Lynn Mouzon, Psychiatric Nurse Practitioner in 23462, VA
Nakeshia Lynn Mouzon
Psychiatric Nurse Practitioner, DNP, APRN, PMHNP-B, FNP-c
Verified Verified
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
I believe helping others become the best version of themselves is a lifelong journey, as we navigate our lives through the everchanging stages that drive us to evolve into our individual diverse roles. I understand life's multitude of challenges may lead an individual to experience infinite feelings resulting in a lack of purpose. Together we can work on this.
(757) 703-1476 View (757) 703-1476
Photo of Open Mind Health, Psychiatrist in 23462, VA
Open Mind Health
Psychiatrist, MD
Verified Verified
Virginia Beach, VA 23462  (Online Only)
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. We offer customized holistic treatment plans in our wellness tracks developed to provide lasting results, Our therapists and life coaches are compassionate and forward-thinkers. Call us today to get started on your path to mental wellness at 855-550-MIND (6463).
(619) 949-0858 View (619) 949-0858
Sleep or Insomnia Psychiatrists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.